Dairy-Free Low-Fat Pumpkin Pie

Dairy-Free Low-Fat Pumpkin Pie
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Ingredients:
1 (12 ounce) packages Mori-Nu extra firm lite tofu
2 cups canned pumpkin or 2 cups cooked pumpkin
2/3 cup honey or 2/3 cup maple syrup
1 teaspoon vanilla
1 tablespoon pumpkin pie spice ( or 1 1/2 teaspoons ground cinnamon, 3/4 teaspoon ground ginger, 1/4 teaspoon ground nutmeg, 1/4 teas)
1 unbaked 9-inch pie crust

Directions:
Preheat oven to 350F degrees.
Blend tofu in a food processor or blender until smooth.
Add remaining ingredients and blend well.
Pour into an 8-inch unbaked deep dish pie shell.
Bake for approximately one hour.
Filling will be soft, but will form up as it chills.
Chill and serve.
Makes 1 9-inch pie.
Variation, Pumpkin Creme Pie:For a creamier version, blend one package Mori-Nu Lite tofu, ex-firm, 4 tablespoons water, 2 packages Mori-Nu Mates Vanilla Pudding Mix, 2 cups pumpkin, and spices.
Follow directions as above.

Servings: 8

Time preparation: 15 min.

Time total: 75 min.

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4.8 (1397 votes)

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