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HomeHealthy Recipes

Category: Condiments

Flavor Enhancers” – The “Condiments” category is a collection of recipes for sauces, dressings, spreads, and more, designed to elevate any meal. Whether it’s a tangy barbecue sauce, a creamy aioli, or a spicy salsa, ChampsDiet.com’s condiment recipes are perfect for adding that extra zing to your dishes.

Home » Condiments
Key Lime Sauce
Condimentsetc.Sauces

Key Lime Sauce

Ingredients: 1 tablespoon cornstarch1/2 cup granulated sugar, plus1 tablespoon granulated sugar1/2 cup key lime...

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Argentinean Steaks (Made in a Pan)
Condimentsetc.Main dish

Argentinean Steaks (Made in a Pan)

Ingredients: 1 lemons, juice of1 ounce fresh parsley1/4 cup extra virgin olive oil, divided4...

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Fresh Cherries Jubilee Sauce
CherriesCondimentsDessert

Fresh Cherries Jubilee Sauce

Ingredients: 1/2 cup sugar1 tablespoon cornstarch1/4 cup water1/4 cup orange juice3 cups sweet fresh...

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Low Sodium Soy Sauce
Condimentsetc.Sauces

Low Sodium Soy Sauce

Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...

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Lamb Chops
Condimentsetc.Main dish

Lamb Chops, Calabrese, With Tomatoes, Peppers and Olives

Ingredients: 1 large red bell peppers or 2 small red bell peppers8 lamb rib...

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Steak Marinade
Condimentsetc.Marinades and rubs

Steak Marinade, Quick and Easy

Ingredients: 1/4 cup soy sauce2 tablespoons Worcestershire sauce3 tablespoons minced garlic, from jar is...

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Shrimp Sauce for Pasta
Condimentsetc.Pasta

Shrimp Sauce for Pasta

Ingredients: 1 1/2 lbs medium shrimp, peeled and deveined ( about 10-13 per serving)4...

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Asiago Cheese Sauce
Condimentsetc.Sauces

Asiago Cheese Sauce

Ingredients: 1/4 cup all-purpose flour2 cups milk ( you can use 1%, if you...

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Pasta With Szechuan Peanut Dressing
Condimentsetc.Main dish

Pasta With Szechuan Peanut Dressing

Ingredients: 8 ounces pasta ( preferably linguine)2 cups broccoli florets1/3 cup peanut butter (...

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Asiago Cream Sauce
CheeseCondimentsetc.

Asiago Cream Sauce

Ingredients: 2 ounces unsalted butter1/4 cup diced onions1 teaspoon chopped garlic2 tablespoons all-purpose flour1...

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Chipotle Garlic Butter
CondimentsEggs/dairyetc.

Chipotle Garlic Butter

Ingredients: 1/4 lb butter, softened2 chipotle chiles in adobo, drained2 cloves garlic, crushed Directions:...

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Simple Homemade Applesauce
ApplesCondimentsetc.

Simple Homemade Applesauce

Ingredients: 2 large tart apples, peeled, cored and sliced1/2 cup cold water1 cinnamon sticks2...

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Ultimate Easy Marinade
ChickenCondimentsetc.

Ultimate Easy Marinade

Ingredients: 1/2 cup Worcestershire sauce1 cup Italian dressing1 cup barbecue sauce2 tablespoons garlic pepper...

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Simple Spaghetti Sauce
Condimentsetc.Ground beef

Simple Spaghetti Sauce

Ingredients: 1 (8 ounce) cans tomato soup ( condensed, do not add water)0.5 (8...

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Hollandaise Sauce French Style
CondimentsEggsetc.

Hollandaise Sauce French Style

Ingredients: 2 egg yolks2 tablespoons water6 ounces melted butter1/4 teaspoon saltlemon juice1 -2 tablespoon...

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Wasabi Cream Sauce
< 15 minsAsianCondiments

Wasabi Cream Sauce

Ingredients: 2 tablespoons butter8 tablespoons heavy cream2 teaspoons lemon juice4 tablespoons wasabi paste1 tablespoon...

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Caramelized Garlic
Condimentsetc.North american

Caramelized Garlic

Ingredients: 1/2 cup light brown sugar2 tablespoons unsalted butter2 tablespoons white wine2 tablespoons water1/2...

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Island Chicken with Pineapple Salsa
Condimentsetc.Salsas

Island Chicken with Pineapple Salsa

Ingredients: 8 ounces unsweetened pineapple, crushed ( with juice)1 tablespoon reduced-sodium soy sauce1 tablespoon...

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Mustard and Chive Sauce
Condimentsetc.Sauces

Mustard and Chive Sauce

Ingredients: 50 g butter50 g flour2 tablespoons Dijon mustard or 2 tablespoons English mustard450...

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(T W A)  Spaghetti Sauce
Condimentsetc.Low protein

(T W A) Spaghetti Sauce

Ingredients: 2 tablespoons extra virgin olive oil1 cup onions, diced2 garlic cloves, crushed &...

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Healthy Ketchup
Condimentsetc.Tomatoes

Healthy Ketchup

Ingredients: 4 (6 ounce) cans tomato paste2 cups water3/4 cup vinegar7 tablespoons demerara sugar...

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Yellow Curry Paste
AsianCondimentsetc.

Yellow Curry Paste

Ingredients: 7 dried hot red chilies ( long ones of the cayenne variety)5 ounces...

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Thai Red Curry Sauce
Condimentsetc.Sauces

Thai Red Curry Sauce

Ingredients: 1 tablespoon olive oil1 onions, finely chopped1 -2 tablespoon Thai red curry paste2...

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Champsdiet featured Image
Condimentsetc.Main dish

Grilled Lamb Shoulder Provencale

Ingredients: 1 boneless lamb shoulder, about 2 lbs1/3 cup olive oil or 1/3 cup...

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Retro Sparkling Orange Syrup
BreakfastCondimentsetc.

Retro Sparkling Orange Syrup

Ingredients: 2 tablespoons butter1 tablespoon cornstarch1/2 cup sugar1 pinch salt1 cup boiling water1/4 cup...

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Roasted Garlic Spread
AppetizersCondimentsetc.

Roasted Garlic Spread

Ingredients: 4 heads garlic1/8-1/4 cup olive oilsalt and pepper1/2 teaspoon fresh rosemary, minced Directions:...

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Hot Dog Sauce
Condimentsetc.Sauces

Hot Dog Sauce

Ingredients: 2 lbs ground chuck2 lbs onions, chopped fine2 teaspoons salt2 tablespoons chili powder2...

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Cumberland Sauce
Condimentsetc.Lemon

Cumberland Sauce

Ingredients: 1 oranges1 lemons1/2 cup port wine3/4 cup red currant jelly1 tablespoon red wine...

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Sugar Free Pickle Relish
AppetizersCondimentsetc.

Sugar Free Pickle Relish

Ingredients: 1 (24 ounce) jars dill pickle spears1 cup chopped onions1/3 cup Splenda sugar...

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Alton Brown's Cranberry Dipping Sauce
BerriesCondimentsetc.

Alton Brown’s Cranberry Dipping Sauce

Ingredients: 1 lb frozen cranberries2 cups orange juice3 cups ginger ale2 tablespoons maple syrup2...

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Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)
AppetizersCondimentsetc.

Mexican Green Sauce With Tomatillos and Avocado (Salsa Verde)

Ingredients: 2 garlic cloves, coarsely chopped1 1/2 teaspoons coarse salt1 small white onions, coarsely...

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Edamame Hummus
Condimentsetc.Vegan

Edamame Hummus

Ingredients: 1 1/2 cups frozen blanched shelled edamame ( green soybeans)1/2 cup fresh flat-leaf...

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Red Onion and Black Olive Sauce
Condimentsetc.Onions

Red Onion and Black Olive Sauce

Ingredients: 2 tablespoons olive oil2 red onions, halved and sliced1 teaspoon sugar2 tablespoons balsamic...

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Ginger Green Onion Sauce
Condimentsetc.Onions

Ginger Green Onion Sauce

Ingredients: 1/2 bunch green onions1 whole diced ginger2 teaspoons saltsesame oil Directions: Cut green...

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ChineseCondimentsetc.

Chinese Pot Roast

Ingredients: 1 garlic cloves, minced1 1/2 teaspoons peeled minced gingerroot1 teaspoon salt1/2 teaspoon Chinese...

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Teriyaki Chicken Toss With Spaghettini Pasta
ChickenCondimentsetc.

Teriyaki Chicken Toss With Spaghettini Pasta

Ingredients: 1 teaspoon olive oil3 boneless skinless chicken breasts1/2 teaspoon seasoning ( I use...

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Spicy Cucumber Salad
Condimentsetc.Salads

Spicy Cucumber Salad

Ingredients: 2 English cucumbers1/2 medium red onions, chopped1 -2 jalapeno peppers, seeded and chopped3...

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Grilled Thai Sirloin with Tangy Lime Sauce
AsianCondimentsetc.

Grilled Thai Sirloin with Tangy Lime Sauce

Ingredients: 1 1/4 lbs boneless beef top sirloin steaks, well trimmed, cut 1 inch...

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Tasty Tartar Sauce
Condimentsetc.Garnishes

Tasty Tartar Sauce

Ingredients: 1 cup mayonnaise1/4 cup green onions, chopped2 tablespoons dill relish1/2 teaspoon Accent seasoning1/2...

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Kittencal's Marinara Pasta Sauce (Vegetarian)
Condimentsetc.Main dish

Kittencal’s Marinara Pasta Sauce (Vegetarian)

Ingredients: 3 -4 tablespoons olive oil ( I use enough oil to lightly coat...

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Pensacola grilled chicken- spicy and sweet!
Condimentsetc.Main dish

Pensacola grilled chicken- spicy and sweet!

Ingredients: 1 (14 ounce) cans chicken broth3/4 cup orange juice concentrate2 tablespoons red wine...

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Authentic Pasta Sauce
Condimentsetc.Main dish

Authentic Pasta Sauce

Ingredients: 2 tablespoons olive oil ( 8)2 lbs pork spareribs, cut in halves or...

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Sweet Corn and Chicken Soup
Chicken breastCondimentsetc.

Sweet Corn and Chicken Soup

Ingredients: 1 1/2 liters water1 liter chicken stock, liquid1 tablespoon chicken stock powder1/2 cup...

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Horseradish-Crusted Tenderloin
Condimentsetc.Main dish

Horseradish-Crusted Tenderloin

Ingredients: 1/2 cup prepared non-creamy horseradish1/4 cup creole mustard10 -12 cloves garlic, peeled,finely chopped2...

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3 Minute Hollandaise
Condimentsetc.Low protein

3 Minute Hollandaise

Ingredients: 1/4 cup mayonnaise1/4 cup sour cream1/2 teaspoon prepared mustard1 teaspoon lemon juice Directions:...

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AmericanCondimentsetc.

Lisa’s Tartar Sauce

Ingredients: 4 cups mayonnaise1 cup parsley, chopped fine1 cup sweet relish, chopped&drained1 dash Lea...

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Mom's Tartar Sauce
Condimentsetc.Sauces

Mom’s Tartar Sauce

Ingredients: 1/2 cup mayonnaise ( Best Foods, Hellmann’s, or Vegenaise)1 tablespoon lemon juice1 tablespoon...

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Low-Fat Fruit Compote
Condimentsetc.Peaches

Low-Fat Fruit Compote

Ingredients: 2 cups dried peaches2 cups whole pitted dried prunes2 cups dried apricots1 cup...

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My Favorite Sweet and Sour Sauce
Condimentsetc.Low protein

My Favorite Sweet and Sour Sauce

Ingredients: 4 tablespoons ketchup2 tablespoons granulated sugar2 tablespoons brown sugar, firmly packed4 tablespoons white...

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Carrot
AppetizersApplesCondiments

Carrot, Apple, and Horseradish Salad

Ingredients: 2 1/2 cups coarsely grated carrots2 large granny smith apples1/2 cup sour cream2...

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Croutons
Condimentsetc.Garnishes

Croutons

Ingredients: 3 potato hamburger buns (or other bread) or 3 hot dog buns (...

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Cocktail Sauce Without Horseradish
Condimentsetc.Sauces

Cocktail Sauce Without Horseradish

Ingredients: 1 1/2 cups ketchup1 tablespoon chili powder1 tablespoon lemon juice2 teaspoons sugar1/2 teaspoon...

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Basic Stir Fry Sauce
Condimentsetc.Sauces

Basic Stir Fry Sauce

Ingredients: 1/4 cup soy sauce1 1/4 cups water1 tablespoon grated ginger2 cloves garlic, minced1...

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Garlic Mayonnaise ( Aioli )
AppetizersCondimentsEggs

Garlic Mayonnaise ( Aioli )

Ingredients: 2 -4 minced garlic cloves ( to your taste)1 -2 egg yolks (...

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Highland Meatballs With Mustard and Whisky Sauce
Condimentsetc.Ground beef

Highland Meatballs With Mustard and Whisky Sauce

Ingredients: 4 slices white bread, crustless and crumbled1/2 cup milk, for soaking1 large eggs3/4...

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Champsdiet featured Image
Condimentsetc.Main dish

Citrus-Grilled Turkey Cutlets

Ingredients: 6 turkey breast cutlets ( about 4 ounces each)1/4 cup fresh lemon juice1/4...

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BeefCondimentsetc.

Homemade Gravy

Ingredients: juices from cooked meat2 tablespoons flour ( heaping tablespoons)water or vegetable stock1 dash...

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Balsamic-Beer Flank Steak
Condimentsetc.Main dish

Balsamic-Beer Flank Steak

Ingredients: 1 1/2 lbs flank steaks1/2 cup beer (either ale or lager) or 1/2...

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Champsdiet featured Image
Condimentsetc.Garnishes

Dried Onion Slices

Ingredients: 1 red onions100 ml white wine vinegar2 teaspoons icing sugar Directions: Peel and...

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Basil Lime Butter for Corn on the Cob
CondimentsEggs/dairyetc.

Basil Lime Butter for Corn on the Cob

Ingredients: 1/4 cup basil leaves, lightly packed2 garlic cloves1/2 cup unsalted butter, softened1 tablespoon...

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