Ingredients: 2 tablespoons skim milk1 tablespoon lemon juice1 cup low fat cottage cheese Directions:...
Low-Fat Angel Hair Pasta with Onion-Mushroom Sauce
Ingredients: 1 1/2 cups beef broth1 ounce dry crepe mushroom1/2 ounce dried shiitake mushrooms1...
Cracker Barrels White Gravy (Request)
Ingredients: 5 slices maple bacon1 tablespoon butter1/4 cup diced onions4 tablespoons flour2 1/2-3 1/2...
Kids’night Spaghetti Sauce
Ingredients: 2 -2 1/2 lbs lean ground beef2 (15 1/2 ounce) cans tomato sauce2...
Jerk Sauce for Grilled Chicken
Ingredients: 1 bunch green onions, coarsely chopped1 tablespoon chopped fresh thyme2 tablespoons jalapenos (...
Inebriated Coleslaw
Ingredients: 8 cups shredded green cabbage1/2 medium sweet green peppers, seeded and chopped2 tablespoons...
Deviled Sauce
Ingredients: 2 tablespoons tomato sauce1 1/2 tablespoons Worcestershire sauce1 teaspoon chutney1 teaspoon malt vinegar1...
Cider Sauce
Ingredients: 1 cup apple cider1/3 cup firmly packed brown sugar1 tablespoon butter1 tablespoon lemon...
Jiffy Hollandaise Sauce
Ingredients: 3 egg yolkssalt, to taste ( about 1/4 tsp)fresh ground black pepper, to...
Vegan Mayo
Ingredients: 1 cup soymilk2 1/2 cups safflower oil1 1/2 tablespoons cider vinegar1/4 teaspoon dry...
Arugula Pesto
Ingredients: 2 cups arugula leaves1/2 cup cashew nuts1/4 cup olive oil1/4 cup parmesan cheese1...
Basic Stir Fry Sauce
Ingredients: 1/4 cup soy sauce1 1/4 cups water1 tablespoon grated ginger2 cloves garlic, minced1...
Bev’s Own Tomato Sauce
Ingredients: 3 garlic cloves, minced1 medium red onions, chopped1 medium carrots, finely grated3 tablespoons...
Better Than Butter
Ingredients: 1 cup butter ( 2 sticks)1 cup buttermilk1 cup vegetable oil Directions: Soften...
Diabetic, Low-Fat Greens’ Mustard Sauce
Ingredients: 2/3 cup coarsely-chopped cleaned spinach2/3 cup coarsely-chopped cleaned arugula leaves2 tablespoons Dijon mustard...
Easy French Onion Dip
Ingredients: 3 cups sour cream3 tablespoons French onion soup mixsalt & pepper Directions: Place...
Quick Tomato Sauce
Ingredients: 1 (28 ounce) cans whole canned tomatoes3 tablespoons extra virgin olive oil1 jalapenos...
Low Carb Barbecue Sauce
Ingredients: 2 tablespoons butter1 garlic cloves, minced1 tablespoon onion powder1 tablespoon lemon juice1 cup...
Strawberry Saute
Ingredients: 3 tablespoons butter1/4 cup walnuts, coarsely chopped3 tablespoons dark brown sugar2 cups fresh...
Easy Chinese Chicken Bake
Ingredients: 1/2 cup soy sauce1 tablespoon vegetable oil3/4 teaspoon dry mustard1/4 teaspoon ground ginger1/8...
Beet Salad With Skordalia Dressing (Garlic-Potato Puree)
Ingredients: 15 medium beets, with their greens ( or more)best quality extra virgin olive...
Lemon Sauce
Ingredients: 1/4 cup lemon juice2 teaspoons instant chicken bouillon granules1 tablespoon cornflour1 tablespoon honey1...
Spicy Asian Dipping Sauce
Ingredients: 1 tablespoon chili paste ( with seeds)1 teaspoon sesame oil1 teaspoon wasabi1 tablespoon...
Grandma Gozzi’s Spaghetti Sauce
Ingredients: 1/4 cup oil, preferably olive1 onions, minced4 cloves garlic, minced1 (35 ounce) cans...
pasta with spicy, creamy vodka tomato sauce
Ingredients: 1/4 cup olive oil4 cloves garlic1/2 teaspoon chili flakes1 (28 ounce) cans crushed...
Apple Onion Sauce for Pork
Ingredients: 4 teaspoons butter2 apples, coarsely diced ( Granny Smith or similar)2 medium onions,...
Caribbean Coconut Curry Sauce
Ingredients: 2/3 cup canned cream of coconut ( such as Coco Lopez)1/2 cup fresh...
Baked Gnocchi With Blue Cheese and Prosciutto Cream Sauce
Ingredients: 300 ml cream150 g blue cheese, crumbled125 g prosciutto, coarsely torn70 g breadcrumbs...
Pistachio-Almond Butter
Ingredients: 1/2 cup pistachio nuts1/2 cup blanched almonds1/4 cup butter, cut into pieces (...
Chili Lime Butter
Ingredients: 4 tablespoons salted butter, soften ( may use margarine)1 teaspoon lime peel, grated1...
Easy Tomato Sauce with no peeling
Ingredients: 2 cups tomatoes ( any type-big,plum,grape,etc.-amount depending on how your garden grows)1 tablespoon...
Zinfandel Barbecue Sauce
Ingredients: 1 tablespoon butter3 -4 shallots, minced ( about 3/4 cup)2 cloves garlic, minced1...
Tamale Sauce
Ingredients: 1 (28 ounce) cans crushed tomatoes1 large potatoes or 2 small potatoes1 small...
Marinated Veggies with Rice
Ingredients: 1/4 cup basmati rice or 1/4 cup long grain rice1/2 cup water1/4 teaspoon...
Hot Applesauce Sundae
Ingredients: 2 cups applesauce1/2 teaspoon cinnamonice cream Directions: Combine ingredients and warm till it...
Cranberry Apricot Chutney
Ingredients: 1 1/4 cups white sugar1/2 cup water3 cups fresh cranberries ( frozen works...
Honey Lime Chicken
Ingredients: 1/2 cup honey1/3 cup soy sauce1/4 cup lime juice4 boneless skinless chicken breasts...
Just Too Easy Tartar Sauce
Ingredients: 1 cup Miracle Whip (I prefer Miracle Whip) or 1 cup mayonnaise (...
Stilton (Blue Cheese) Steak Sauce
Ingredients: 1 1/2 cups Stilton cheese ( Or Mountain Gorgonzola, needs to be a...
Amazing Marinade
Ingredients: 2 lbs beef, cut as desired1/4 cup steak sauce1/4 cup Worcestershire sauce1 tablespoon...
Cold Quick and Easy Pasta Sauce
Ingredients: 6 large ripe tomatoes, quartered and cored and chopped2 -4 tablespoons olive oil4...
Egyptian Condiment (Daqua)
Ingredients: 4 cloves garlic2 chili peppers1 teaspoon salt1 tablespoon cumin1/2 cup vinegar1 lemons, juice...
Cranberry Apple Relish
Ingredients: 1 1/2 cups chopped peeled granny smith apples ( about 1/2 pound)1 cup...
Hot Bean Compote
Ingredients: 3 -4 slices bacon1/2 cup sugar1 tablespoon cornstarch1/2 teaspoon salt (optional)1/4 teaspoon pepper2/3...
Freezer Spaghetti Sauce
Ingredients: 2 onions, chopped 2 garlic cloves, minced 1/2 green peppers, chopped 1/4 cup...
Wonderful Salsa
Ingredients: 8 cups tomatoes, peeled, chopped and drained2 1/2 cups onions, chopped1 1/2 cups...
” Anything Goes” Low-Fat Mushroom Sauce
Ingredients: 1 lb fresh mushrooms, sliced3 -4 garlic cloves, minced2 tablespoons stick margarine2 1/2...
Smoky Sauce for Ribs
Ingredients: 1 cup no-salt-added ketchup1 cup red wine vinegar1/2 cup brown sugar1/4 cup molasses1...
Parmesan Croutons
Ingredients: 1/2 slice whole wheat bread1 1/2 teaspoons butter or 1 1/2 teaspoons margarine1...
Polynesian Honey-Pineapple Chicken
Ingredients: 1/2 cup pineapple juice ( unsweetened)1/4 cup honey4 cloves garlic, minced3 tablespoons Worcestershire...
Polenta with Wild Mushroom Sauce
Ingredients: 1 1/3 cups yellow cornmeal1/2 teaspoon salt4 cups water1 tablespoon olive oil2 cloves...
Crab filled mushrooms
Ingredients: 24 fresh large mushrooms1/4 cup cream cheese, softened1 tablespoon grated parmesan cheese2 tablespoons...
Pickled Cluckerberries (Eggs)
Ingredients: 12 eggs1 large yellow onions, sliced into thin ringspickle juice5 garlic cloves, smashed4...
Shrimp in Hot Cocktail Sauce
Ingredients: 2 1/2 lbs shrimp, Shelled and deveined ( large)6 peppercorns2 lemons, rind of,...
Lemon Basil Cream Sauce
Ingredients: 2 tablespoons butter2 cloves garlic, minced1 cup half-and-half1 cup chicken broth1/4 cup lemon...
Habanero Hot Sauce
Ingredients: 1 small onions, chopped2 garlic cloves, chopped1 tablespoon vegetable oil1 cup chopped carrots...
Homemade Salsa
Ingredients: 10 fresh tomatoes, peeled, then stewed or 1 (28 ounce) cans stewed tomatoes,...
Secret Marinade
Ingredients: 1 clove garlic, minced1/2 teaspoon ground ginger1 tablespoon vegetable oil1/4 cup low sodium...
Mediterranean Fish Marinade
Ingredients: 4 tablespoons olive oil4 tablespoons fresh parsley, finely chopped4 tablespoons fresh coriander, finely...
Bev’s Spaghetti Sauce
Ingredients: 1 1/2 lbs ground beef2 tablespoons olive oil1 medium onions, chopped2 cloves garlic,...