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HomeHealthy Recipes

Category: Sauces

“Flavor Enhancers” – Explore the art of sauce-making with our “Sauces” category. These recipes range from basic gravies and vinaigrettes to complex reductions and emulsions. A good sauce can elevate any dish, and this category provides you with a plethora of options to enhance your culinary creations.

Home » Sauces
Mushroom and Leek Sauce
Condimentsetc.Sauces

Mushroom and Leek Sauce

Ingredients: 2 tablespoons olive oil2 cloves garlic, crushed1 small red chilies, deseeded, finely chopped1...

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Lemon Stir-fry Sauce
One Dish mealSaucesSavory sauces

Lemon Stir-fry Sauce

Ingredients: 1 teaspoon chicken bouillon granules2/3 cup water1 tablespoon cornstarch1 tablespoon sugar1 tablespoon soy...

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Mc Donald's Special Burger Sauce ( Big Mac Sauce - Copycat )
Condimentsetc.Low protein

Mc Donald’s Special Burger Sauce ( Big Mac Sauce – Copycat )

Ingredients: 1/2 cup Hellmann’s mayonnaise2 tablespoons wishbone deluxe French dressing4 teaspoons heinz sweet pickle...

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Marinara Sauce
Condimentsetc.Sauces

Marinara Sauce

Ingredients: 1/2 cup extra virgin olive oil2 small onions, finely chopped2 garlic cloves, finely...

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Pesto Alla Trapanese (Pesto With Tomato and Almonds)
Condimentsetc.Sauces

Pesto Alla Trapanese (Pesto With Tomato and Almonds)

Ingredients: 4 plum tomatoes, peeled, seeded and chopped1/2 cup blanched almonds, roughly chopped1/2 cup...

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Parsley Sauce
Condimentsetc.Sauces

Parsley Sauce

Ingredients: 1/2 ounce unsalted butter1/2 ounce plain flour10 fluid ounces milksalt and pepper2 tablespoons...

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Vanilla Sauce
DessertSaucesSweet sauces

Vanilla Sauce

Ingredients: 1/2 cup butter or 1/2 cup margarine1 cup sugar1/2 cup light cream1 teaspoon...

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Carrots and Ham in Gingered Chicken Broth Pasta Sauce
Main dishSaucesSavory sauces

Carrots and Ham in Gingered Chicken Broth Pasta Sauce

Ingredients: 2 tablespoons olive oil2 garlic cloves, minced1/2 small onions, chopped fine2 ounces thinly...

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Pasta Sauce Provencale
Condimentsetc.Sauces

Pasta Sauce Provencale

Ingredients: 1 tablespoon olive oil6 large tomatoes, coarsely chopped1 teaspoon black olives, chopped1 clove...

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Sweet
Condimentsetc.Ground beef

Sweet, Beefy Spaghetti Sauce

Ingredients: 2 teaspoons extra virgin olive oil3 cloves garlic, crushed1 lb extra lean beef1...

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Mom's Beer Burgers
SandwichesSaucesSavory sauces

Mom’s Beer Burgers

Ingredients: 2 lbs ground beef or 2 lbs ground turkey8 hamburger buns ( grilled...

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Condimentsetc.Sauces

Non Smokin Bar-B-Que Sauce

Ingredients: 1/2 cup chopped onions3 tablespoons bacon drippings1 cup water4 tablespoons white vinegar2 tablespoons...

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Skordalia (Potato and Garlic Dip)
AppetizersSaucesSavory sauces

Skordalia (Potato and Garlic Dip)

Ingredients: 750 g floury potatoes4 -6 garlic cloves1 tablespoon lemon juice100 g ground almonds175...

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Low Fat Peanut Sauce
Condimentsetc.Sauces

Low Fat Peanut Sauce

Ingredients: 1/2 cup better n’ Peanut butter low-fat peanut butter1/2 cup hot water1 tablespoon...

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Sweet and Sour Stir-Fried Chicken
One Dish mealSaucesSweet sauces

Sweet and Sour Stir-Fried Chicken

Ingredients: 2 tablespoons oil750 g chicken thigh fillets, sliced1 (220 g) cans pineapple chunks2...

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Filet Mignon With Chipotle Adobo Sauce
Main dishSaucesSavory sauces

Filet Mignon With Chipotle Adobo Sauce

Ingredients: 1 -2 lb filet mignon steaks2 garlic cloves1 small onions1 tablespoon honey1 -2...

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Chocolate Fudge Sauce
DessertSaucesSweet sauces

Chocolate Fudge Sauce

Ingredients: 150 g dark chocolate, chopped1/2 cup cream2 teaspoons vanilla extract Directions: Combine chocolate...

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Simon's Boiled Custard
DessertSaucesSweet sauces

Simon’s Boiled Custard

Ingredients: 95 g custard powder1 liter whole milk2 tablespoons sugar1 teaspoon vanilla essence Directions:...

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Blueberry Sauce
Condimentsetc.Sauces

Blueberry Sauce

Ingredients: 2 1/4 cups blueberries ( fresh or frozen)1/4 cup water1 cup unsweetened orange...

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Salmon Burger
Main dishSaucesSavory sauces

Salmon Burger

Ingredients: 1 (14 3/4 ounce) cans salmon, skin removed ( pink or red)1 medium...

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Tomato Sauce
Condimentsetc.Sauces

Tomato Sauce

Ingredients: 4 cups tomatoes, diced or 29 ounces tomato puree1/4 cup olive oil4 garlic...

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Mango Salsa
AppetizersSalsasSauces

Mango Salsa

Ingredients: 3 ripe mangoes2 jalapeno peppers ( more or less to taste)1/2 red onions,...

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Texas Red Sauce For Barbecue or Brisket
Condimentsetc.Sauces

Texas Red Sauce For Barbecue or Brisket

Ingredients: 1 1/2 cups apple cider vinegar1 cup ketchup1/2 teaspoon ground red pepper1/4 cup...

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Condimentsetc.Lunch/snacks

Mint Sauce

Ingredients: 4 tablespoons fresh mint, finely chopped3 tablespoons boiling water1 tablespoon confectioners’ sugar1/4 teaspoon...

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Quick Pork Sauce
Condimentsetc.Sauces

Quick Pork Sauce

Ingredients: 1 tablespoon honey1 tablespoon Dijon mustard1 tablespoon soy sauce1 clove garlic Directions: Combine...

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Pierre's Southwest Sauce
Condimentsetc.Sauces

Pierre’s Southwest Sauce

Ingredients: 1 cup mayonnaise1 (6 ounce) cans tomato paste4 tablespoons lime juice1 teaspoon Worcestershire...

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Dijon Vinaigrette Dressed Potatoes
Condimentsetc.Sauces

Dijon Vinaigrette Dressed Potatoes

Ingredients: 24 ounces potatoes, cut into cubes1 tablespoon olive oil2 tablespoons distilled white vinegar1...

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Condimentsetc.Sauces

Homemade Tomato Ketchup

Ingredients: 4 lbs slightly overripe tomatoes, cored,seeded,and chopped1 large onions, finely chopped2 cloves garlic,...

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Rojak Sauce
Condimentsetc.Sauces

Rojak Sauce

Ingredients: 1 tablespoon finely chopped hot chili peppers1 tablespoon tamarind paste1 tablespoon shrimp paste1...

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Condimentsetc.North american

Easy Enchilada Sauce

Ingredients: 3 tablespoons margarine3 tablespoons flour2 tablespoons chili powder1/8 teaspoon garlic powder8 ounces tomato...

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Grandma's Best Hot Fudge Sauce
DessertSaucesSweet sauces

Grandma’s Best Hot Fudge Sauce

Ingredients: 1 cup semi-sweet chocolate chips1 1/3 cups evaporated milk8 tablespoons butter2 cups powdered...

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Garlic and Walnut Sauce
Condimentsetc.Sauces

Garlic and Walnut Sauce

Ingredients: 2 slices stale bread, crusts removed2 tablespoons stock1 cup walnuts, toasted1/2 cup parsley3...

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Lunch/snacksSalsasSauces

Kidney Bean Salsa

Ingredients: 1 (420 g) cans kidney beans, rinsed and drained2 medium tomatoes, chopped fine1/2...

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Port-Wine Mushroom Sauce
Condimentsetc.Sauces

Port-Wine Mushroom Sauce

Ingredients: 1 1/2 cups sliced shiitake mushroom caps1 tablespoon all-purpose flour1/3 cup port wine...

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Poppy Seed and Yoghurt Dipping Sauce for Shrimp
AppetizersSaucesSavory sauces

Poppy Seed and Yoghurt Dipping Sauce for Shrimp

Ingredients: 2 tablespoons poppy seeds1 cup plain yogurt ( I used Greek)1 teaspoon garlic,...

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Bacon and Basil Sauce for Pasta
Condimentsetc.Main dish

Bacon and Basil Sauce for Pasta

Ingredients: 1 tablespoon olive oil4 slices bacon, sliced1 clove garlic, crushed125 ml white wine300...

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Amaretto Butterscotch Sauce
Frozen dessertsSaucesSweet sauces

Amaretto Butterscotch Sauce

Ingredients: 1 tablespoon butter1/4 cup chopped almonds1/2 cup packed brown sugar1/3 cup corn syrup1/4...

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Gooey Caramel Sauce
CandySaucesSweet sauces

Gooey Caramel Sauce

Ingredients: 1/4 cup sugar1/4 cup brown sugar3 tablespoons butter1 tablespoon cream1/2 cup corn syrup1...

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Kangaroo Pasta
Lunch/snacksMain dishSauces

Kangaroo Pasta

Ingredients: 1/2 red capsicums4 slices bacon4 slices pineapple400 g fettuccine200 ml capsicum salsa60 g...

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Kittencal's Marinara Pasta Sauce (Vegetarian)
Condimentsetc.Main dish

Kittencal’s Marinara Pasta Sauce (Vegetarian)

Ingredients: 3 -4 tablespoons olive oil ( I use enough oil to lightly coat...

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Lychee Salsa
AppetizersSalsasSauces

Lychee Salsa

Ingredients: 2 cups fresh or canned lychees, pitted,peeled & diced1/4 cup diced red bell...

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Sweet Chilli Sauce
Condimentsetc.Low protein

Sweet Chilli Sauce

Ingredients: 1 tablespoon sunflower oil1 onions, chopped2 garlic cloves, finely chopped2 red chilies, finely...

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Low Sodium Soy Sauce
Condimentsetc.Sauces

Low Sodium Soy Sauce

Ingredients: 2 tablespoons sodium-free beef bouillon2 teaspoons red wine vinegar1 teaspoon molasses1/2 teaspoon black...

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Mmmm Roasted Romesco Sauce
Condimentsetc.Sauces

Mmmm Roasted Romesco Sauce

Ingredients: 5 roma tomatoes, halved2 slices bread, chewy each about 1 inch thick1/2 cup...

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Basic Fat Free Gravy
CondimentsDiabeticetc.

Basic Fat Free Gravy

Ingredients: 2 tablespoons whole wheat flour or 2 tablespoons all-purpose flour1 cup fat free...

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Curried Mango Sauce
SaucesSavory saucesSweet sauces

Curried Mango Sauce

Ingredients: 1 mangoes, ripe 12 ozs.2 tablespoons peanut oil1 1/2 teaspoons curry powder2 tablespoons...

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Soy Sauce Replacement -Low Sodium
Condimentsetc.Low protein

Soy Sauce Replacement -Low Sodium

Ingredients: 3/4 cup of garlic vinegar ( *see note)3 tablespoons dark molasses3 teaspoons onion...

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Canned Pizza Sauce for a Year
Condimentsetc.Sauces

Canned Pizza Sauce for a Year

Ingredients: 1 gallon tomato paste7 quarts tomato juice3 quarts V8 vegetable juice3 tablespoons chili...

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Simple Spaghetti Sauce
Condimentsetc.Ground beef

Simple Spaghetti Sauce

Ingredients: 1 (8 ounce) cans tomato soup ( condensed, do not add water)0.5 (8...

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Pasta With Mushroom Garlic Sauce And Olives
Condimentsetc.Sauces

Pasta With Mushroom Garlic Sauce And Olives

Ingredients: 400 g mushrooms1 clove garlic, peeled and crushed150 ml stock ( Use chicken...

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Black Bean Salsa
AppetizersSalsasSauces

Black Bean Salsa

Ingredients: 1 (15 ounce) cans black beans, drained1 (10 ounce) cans canned corn niblets,...

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Authentic Caramel Sauce
CandySaucesSweet sauces

Authentic Caramel Sauce

Ingredients: 2 cups sugar3/4 cup water1/2 teaspoon vanilla extract1/4 cup boiling water1 pinch salt1...

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Orange Pancake Syrup
Condimentsetc.Sauces

Orange Pancake Syrup

Ingredients: 1 cup orange juice2 tablespoons honey2 1/2 teaspoons cornstarch1/4 teaspoon ground cinnamon Directions:...

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Giblet Gravy for 12
Condimentsetc.Sauces

Giblet Gravy for 12

Ingredients: 1 whole onions1 whole carrots2 stalks celery1 chicken necks1 chicken gizzards1 chicken heart4...

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Strawberry Topping for Waffles
Condimentsetc.Sauces

Strawberry Topping for Waffles

Ingredients: 1 (425 g) packages frozen strawberries2 teaspoons sugar ( to taste)4 teaspoons cornstarch,...

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Baked Mushrooms
AppetizersLunch/snacksSauces

Baked Mushrooms

Ingredients: 1 1/2 lbs mushrooms1/2 cup butter1/2 cup onions, finely chopped1 garlic cloves, crushed1...

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Port
Condimentsetc.Sauces

Port, Marsala or Madeira Sauce

Ingredients: 4 tablespoons butter3 tablespoons shallots, minced1/2 teaspoon black peppercorns, cracked1/4 teaspoon thyme1 bay...

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Alabama BBQ Chicken and White Sauce (Grilled)
Condimentsetc.Main dish

Alabama BBQ Chicken and White Sauce (Grilled)

Ingredients: 3/4 cup mayonnaise2 tablespoons cider vinegar2 teaspoons sugar1/2 teaspoon prepared horseradish1/2 teaspoon salt1/2...

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Apple - Mint Salsa
Condimentsetc.Salsas

Apple – Mint Salsa

Ingredients: 1 granny smith apples, cored and chopped1/2 red bell peppers, chopped ( about...

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Condimentsetc.Sauces

Super Gulf Coast Cocktail Sauce

Ingredients: 1/4 cup ketchup1 teaspoon horseradish, not sauce1 tablespoon Worcestershire sauce1 tablespoon lemon juice...

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