Delicious, Easy Cuban-Style Flan

Ingredients: 1/2 cup sugar1 teaspoon water (optional)1 whole eggs5 egg yolks1 (12 ounce) cans evaporated milk1 (14 ounce) cans sweetened condensed milk1/2-1 teaspoon vanilla extract Directions: Equipment: 1 quart flanera or 1 quart round casserole dish with lid AND 1 ovenproof dish or baking pan that the flanera or casserole will fit into.Carmel: Some...

Banana French Toast

Ingredients: 2 large ripe bananas1/2 teaspoon vanilla extract1 eggs3 egg whites3/4 cup 1% low-fat milk8 slices bread1/2 teaspoon ground cinnamon Directions: Puree the bananas, vanilla, egg, egg whites, and milk.Preheat griddle to 375 degrees or spray pan and heat over stove.Place the bread in an pan and pour the batter over it. Turn the...

Protein Bars

Ingredients: 1 cup powdered soy protein concentrate1/2 cup oat bran1/2 cup wheat flour1/4 cup wheat germ12 1/3 ounces soft silken tofu1/2 cup unsweetened apple juice1/2 cup brown sugar1/2 cup egg substitute ( can use real eggs)2/3 cup natural-style peanut butterolive oil flavored cooking spray Directions: Line the bottom of a 13 by 9-inch glass...

Tasty Chile Relleno Bake

Ingredients: 1 (7 ounce) cans whole green chilies1/2 lb monterey jack cheese, grated1/4 lb cheddar cheese, grated3/4 cup milk2 tablespoons flour1/4 teaspoon salt2 eggs, beaten Directions: Grease 9×9 pan.Tear each chili so it lies flat and spread into pan.Sprinkle cheese over chilis.Mix together remaining ingredients and pour over cheese.Bake at 350 degrees for 30...

Cake Mix

Ingredients: 1 1/2 cups self-raising flour3/4 cup caster sugar2 tablespoons skim milk powder125 g butter2 eggs1 teaspoon vanilla essence1/2 cup water Directions: Combine flour, sugar and milk powder in processor.add chopped, cold butter.process for about 20 seconds or until butter is evenly distrubuted through dry ingredients.store in an airtight container and keep in the...

Jackie’s Waffles

Ingredients: 1/2 cup butter ( softened)1 tablespoon sugar2 egg yolks1 cup buttermilk1 cup cake flour1 dash salt4 teaspoons baking powder2 egg whites ( beaten) Directions: Cream butter with sugar.Add egg yolks and beat in thoroughly.Add flour and milk a little at a time.Add baking powder, stirring in carefully.Fold in stiff egg whites.Bake in hot...

Poppy Seed Bread

Ingredients: 1 (18 ounce) yellow cake mix1 (3 1/2 ounce) packages instant coconut pudding mix4 eggs1/2 cup vegetable oil1/4 cup poppy seeds, soaked in1 cup warm water, for 1/2 hour Directions: Mix all ingredients together for 4 minutes.Bake in greased loaf pan for 45 min at 350 degrees. Servings: Serve Time preparation: 10 min....

Rye Pancakes

Ingredients: 1 cup rye flour1/2 cup all-purpose flour1 large eggs, beaten1 cup milk1 tablespoon shortening, melted3 teaspoons baking powder1 pinch salt Directions: In a large mixing bowl, sift together the two flours with the baking powder and salt.In a separate bowl, stir together milk, egg and shortening until well combined.Add wet ingredients to dry...

Applesauce Pancakes

Ingredients: 1 1/4 cups applesauce1 cup all-purpose flour1/2 cup milk1 large eggs, lightly beaten1 tablespoon butter, melted1 1/2 teaspoons baking powder1/2 teaspoon vanilla1/4 teaspoon salt Directions: In a large mixing bowl, sift together the flour, baking powder and salt.In a separate bowl, stir together milk, egg and butter.Add milk mixture to dry ingredients and...