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Side DishBroccoli ‘n Red Peppers Stir Fried
Broccoli, sweet red pepper, mushrooms, and onion are stir-fried, simmered with chicken stock and light soy sauce, and finished with toasted sesame seeds.
AppetizersQuick Veggie Quesadillas
Skillet quesadillas filled with mushrooms, red bell pepper, spinach, and Monterey Jack, served with salsa and light sour cream.
SoupEasy Fish Stew
Cod and corn stew with tomatoes, onion, celery, chili powder, Worcestershire sauce, and parsley.
SoupSimple Spinach Soup
Spinach soup with onion, garlic, dried tarragon, chicken or vegetable stock, and optional dry white wine.
PoultryGarlic Lime Chicken
Seasoned chicken breasts sauteed in butter and olive oil, then coated in a lime juice and chicken broth pan sauce.
PotatoesSimple Potato Curry
Potato and pea curry with onions, garlic, ginger, coriander, white wine vinegar, and fresh lemon juice.
PastaCreamy Pesto Pasta Italiana
Whole wheat rigatoni with fresh basil, garlic, cream cheese, cottage cheese, Parmesan, white wine, and parsley.
Side DishBaked Zucchini with Tomatoes
Zucchini and tomato slices baked with green pepper, onion, and olive oil until the zucchini is crisp-tender.
Side DishRoasted Potatoes With Sage and Garlic
Flour-coated potatoes roast until golden brown, then finish with garlic, sage, and unsalted butter.









