Ingredients: 1 cup dried garbanzo beans, washed and picked over ( 1/2 pound or...
Turkey Meatball Stew
Ingredients: 1 lb ground turkey 1/3-1/2 cup breadcrumbs 1/4 cup parmesan cheese, grated 1/2...
Veggie soup recipe
Hearty and Healthy Veggie Soup: A Culinary Symphony for All Seasons In the diverse...
Pumpkin and Ginger Soup
Ingredients: 60 ml butter 5 ml sunflower oil 30 ml grated fresh ginger or...
Chao Ga – Vietnamese Rice Porridge
Ingredients: 6 cups water 6 cups chicken stock 1/2 cup glutinous rice 2 cups...
Chicken Tortilla Soup
Ingredients: 6 (6 inch) corn tortillas, preferably a little old and dried out1/4 cup...
Sheila’s Cabbage Soup
Ingredients: 2 1/2-3 lbs beef shank1 large onions, chopped2 -3 tablespoons butter1 bay leaves1...
Kielbasa and Kale Soup
Ingredients: 3 1/2 cups chicken broth1 (10 ounce) packages frozen chopped kale or 1...
Goya Pasta E Fagioli
Ingredients: 1/2 lb dried great northern beans8 slices bacon1 medium onions, chopped1 medium carrots,...
Vegetable Soup for One
Ingredients: 1 small onions1 garlic cloves1 tablespoon olive oil1 1/3 cups vegetable broth1 bay...
Dump Soup (Or Taco Soup)
Ingredients: 1 lb ground beef or 1 lb ground turkey1 (10 1/2 ounce) cans...
Mommy’s Vegetable Soup
Ingredients: 1 lb ground beef1/2 chopped fresh onions or 2 tablespoons chopped dried onions4...
Beauchamp’s Chicken Noodle Soup
Ingredients: 2 quarts chicken stock2 ounces noodles ( dry)2 carrots ( cut into small...
Tomato Chili
Ingredients: 10 -12 fresh tomatoes, peeled & blendedolive oil5 -6 garlic cloves1 -2 lb...
Five-Onion Soup
Ingredients: 1/4 cup butter3 shallots, thinly sliced1 small yellow onions, thinly sliced1 small red...
Brazilian Shellfish Soup
Ingredients: 1 lb clams, small, in shell1 lb mussels, small, scrubbed &debearded1 tablespoon yellow...
Carrot Thyme Soup
Ingredients: 1 tablespoon butter1 tablespoon olive oil1 1/2 cups sliced yellow onions2 teaspoons minced...
Tomato and Bread Soup
Ingredients: 1/2 tablespoon olive oil1/2 cup onions, finely diced1 minced garlic cloves10 large basil...
Creamy, Easy No-Peeling Potato Soup
Ingredients: 4 cups frozen mashed potatoes2 cups whole milk1 (14 ounce) cans chicken broth...
Ultimate Baked Potato Soup
Ingredients: 3 lbs potatoes, scrubbed and pierced in several places1 tablespoon stick butter or...
Paula Deen’s French Onion Soup
Ingredients: 8 onions, sliced2 garlic cloves, minced1/3 cup olive oil2 tablespoons all-purpose flour8 cups...
Light-As-A-Feather Dumplings (For Soup or Stews)
Ingredients: 2 cups flour1 teaspoon salt1/4 teaspoon black pepper ( optional, can use more...
Healthy Peanut Butter Pumpkin Soup
Ingredients: 1 (15 ounce) cans pumpkin puree1/4 cup peanut butter2 cups water1/3 cup orange...
“creamy” Broccoli Soup
Ingredients: 1/2 cup Minute Rice, uncooked2 medium carrots, peeled, chopped1 medium onions, chopped2 stalks...
Finnish Berry Soup (Marjakeitto)
Ingredients: 2 cups blueberries (or any mixture of these) or 2 cups strawberries (or...
Garden Orzo Soup
Ingredients: 2 teaspoons margarine1 medium onions, chopped1 -2 garlic cloves, finely chopped1/2 cup dried...
Cheese Potato Soup
Ingredients: 3 medium potatoes ( peeled and chopped about 2 cups)1/2 medium onions (...
Taco Stew
Ingredients: 1 (1 ounce) package hidden valley ranch dressing mix1 (1 1/4 ounce) packages...
Tomato Ginger Soup
Ingredients: 20 heirloom tomatoes, peeled and cored2 tablespoons olive oil1 large onions, chopped2 garlic...
Chilled Avocado-Cilantro Soup
Ingredients: 2 1/2 large ripe Hass avocadoes, peeled and pitted3 cups chicken stock (...
Asian Pot Sticker Soup
Ingredients: 6 scallions, white and green parts, thinly sliced6 garlic cloves, thinly sliced1/8 cup...
Pineapple Melon Mint Cold Summer Soup
Ingredients: 1 very ripe fresh pineapple, cut into chunks1 very ripe honeydew melon, cut...
Garlic Lime Soup
Ingredients: 1 quart good chicken stock1/2 cup sliced garlic cloves ( not TOO thin)3...
Basil Chicken Soup
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 large onions, chopped1 garlic cloves, crushed1...
Vegetable Soup With Corn Dumplings
Ingredients: 1 tablespoon olive oil3 cups finely chopped onions1/8 teaspoon ground cloves4 garlic cloves,...
Red Root Soup
Ingredients: 6 shallots, peeled and chopped5 carrots, chopped ( no need to peel)2 beets,...
Enchilada Soup
Ingredients: 1 (10 ounce) cans cream of chicken soup1 (15 ounce) cans black beans...
Fish and Fennel Stew
Ingredients: 1 large fennel bulbs ( with fronds still attached)1 large onions, chopped6 garlic...
My Favourite Gazpacho Soup
Ingredients: 2 large tomatoes1 large green bell peppers1 garlic cloves1/2 cup mixed herbs (...
Healthier Ramen
Ingredients: 1 teaspoon instant chicken bouillon granules1/2 teaspoon garlic powder1/2 teaspoon onion powder1/4 teaspoon...
No Fat Minestrone Soup
Ingredients: 1/2 cup dry white beans7 cups water, boiling8 chicken bouillon cubes1 (14 1/2...
Wintergold Stew
Ingredients: 1 tablespoon vegetable oil1 onions, peeled and diced2 stalks celery, chopped1 red bell...
Green Bean Soup
Ingredients: 1 1/2 lbs ham hocks8 sprigs parsley1 small onions, minced1 1/2 cups potatoes1/2...
Tuscan Vegetable Soup With Fresh Sage
Ingredients: 3 tablespoons extra virgin olive oil4 tablespoons sage leaves, coarsely chopped ( NOT...
Mel Markon’s Sweet-And-Sour Cabbage Soup
Ingredients: 12 cups water1 1/2 lbs short rib of beef1 head cabbage, cut into...
Roasted Bell Pepper Soup
Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...
Loaded Baked Potato Soup
Ingredients: 1 1/2 lbs baking potatoes1 tablespoon extra virgin olive oil3/4 cup white onions,...
Creamy Corn Soup With Red Bell Pepper
Ingredients: 2 tablespoons butter ( 1/4 stick)1 large red bell peppers, chopped1 medium onions,...
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-360x238.jpg)
Elswet’s Baked Potato Soup [ Diabetic Version ]
Ingredients: 6 slices fat-free turkey bacon, may use 10 slices bacon2/3 cup fat free...
Salsa Stoup – Rachael Ray 30 Minute Meals
Ingredients: 2 tablespoons extra virgin olive oil, 2 turns of pan, plus some for...
Vegetable Bean Soup
Ingredients: 1/2 cup chopped onions1/2 cup sliced celery1/2 cup sliced carrots1/2 teaspoon minced garlic1...
Summer Garden Soup
Ingredients: 2 tablespoons olive oil1 large onions, chopped3 cups water3 medium zucchini, coarsely chopped2...
Quick ‘n Healthy Vegetarian Taco Soup
Ingredients: 1 whole green peppers, chopped1 whole onions, chopped1 (8 ounce) packages soy crumbles1...
Corn and Wild Rice Soup With Smoked Sausage
Ingredients: 12 1/2 cups reduced-sodium chicken broth1 1/4 cups wild rice ( 7-1/2 oz)6...
Tuna Bean Soup
Ingredients: 1 large onions, chopped1/4 lb fresh sliced mushrooms ( I add more)5 cups...
Rustic Tomato Soup
Ingredients: 2 (400 g) cans tomatoes1/2 red peppers or 1/2 capsicums, roasted4 garlic cloves1...
Gyoza Inside out Soup
Ingredients: 1 lb ground lean pork1/2 teaspoon ground ginger2 minced garlic cloves1/2 teaspoon white...
Chicken Pozole
Ingredients: 1 tablespoon olive oil2 medium onions, chopped8 garlic cloves ( minced)8 ounces tomato...
Fantastic Gazpacho!
Ingredients: 4 cups v 8 vegetable juice2 cups purchased salsa ( mild or spicy)2...
Caldo Tlalpeno
Ingredients: 2 quarts good chicken stock or 2 quarts broth1 lb cooked chicken breasts,...