Soups & stews
Sweet Potato and Lentil Soup
Sweet potato and red lentil soup with onions, garlic, cumin, turmeric, cayenne, coriander, and lemon.
Soups & stews
Uncle Bill’s Vegetarian Minestrone Soup
Zucchini, carrots, celery, white beans, and tomatoes simmer with basil, oregano, and garlic, with pasta added for the final cooking stage.
Soups & stews
Moroccan Chickpea Soup
With dried garbanzo beans, chopped fresh parsley, fresh ground pepper and powdered saffron.
Soups & stews
Turkey Meatball Stew
With ground turkey, breadcrumbs, parmesan cheese and onions.
Soups & stews
Veggie soup recipe
With onion, of garlic, carrots and celery stalks.
Soups & stews
Pumpkin and Ginger Soup
With butter, grated fresh ginger or 10 ml ginger paste, pumpkin and parsnips.
Soups & stews
Chao Ga – Vietnamese Rice Porridge
With chicken stock, glutinous rice, long grain rice and chicken meat.
Soups & stews
Chicken Tortilla Soup
With corn tortillas, onions, garlic cloves and poblano peppers.
Soups & stews
Sheila’s Cabbage Soup
With beef shank, onions, butter and bay leaves.
Soups & stews
Kielbasa and Kale Soup
With chicken broth, frozen chopped kale or 1 packages collard greens or 1 packages frozen chopped spinach, kielbasa or 8 ounces other fully cooked smoked sausage…
Soups & stews
Goya Pasta E Fagioli
With dried great northern beans, slices bacon, onions and carrots.
Soups & stews
Vegetable Soup for One
With onions, garlic cloves, vegetable broth and bay leaves.
Soups & stews
Dump Soup (Or Taco Soup)
With ground beef or 1 lb ground turkey, rotel, whole kernel corn and black beans.
Soups & stews
Mommy’s Vegetable Soup
With ground beef, chopped fresh onions or 2 tablespoons chopped dried onions, potatoes and diced tomatoes.
Soups & stews
Beauchamp’s Chicken Noodle Soup
With quarts chicken stock, noodles, carrots and onions.
Soups & stews
Tomato Chili
With fresh tomatoes, garlic cloves, ground chicken or 1 -2 lb pork or 1 -2 lb sausage and red onions.
Soups & stews
Five-Onion Soup
With butter, shallots, yellow onions and red onions.
Soups & stews
Brazilian Shellfish Soup
With clams, mussels, yellow cornmeal and onions.
Soups & stews
Carrot Thyme Soup
With butter, sliced yellow onions, minced garlic and carrots.
Soups & stews
Tomato and Bread Soup
With onions, minced garlic cloves, basil leaves and tomatoes.
Soups & stews
Creamy, Easy No-Peeling Potato Soup
With frozen mashed potatoes, whole milk, chicken broth or 1 cans vegetable broth and butter.
Soups & stews
Ultimate Baked Potato Soup
With potatoes, stick butter or 1 tablespoon margarine, finely chopped onions and minced garlic.
Soups & stews
Paula Deen’s French Onion Soup
With onions, garlic cloves, beef stock and dry white wine.
Soups & stews
Light-As-A-Feather Dumplings (For Soup or Stews)
With black pepper ( optional, eggs, melted butter and full-fat milk.
Soups & stews
Healthy Peanut Butter Pumpkin Soup
With pumpkin puree, peanut butter, orange juice and low-sodium chicken bouillon cubes.
Soups & stews
“creamy” Broccoli Soup
With Minute Rice, carrots, onions and stalks celery.
Soups & stews
Finnish Berry Soup (Marjakeitto)
With blueberries or 2 cups strawberries or 2 cups raspberries or 2 cups cloudberries, apple juice or 1 1/2 cups water, potato flour or 2 tablespoons…
Soups & stews
Garden Orzo Soup
With margarine, onions, garlic cloves and dried lentils.
Soups & stews
Cheese Potato Soup
With potatoes, onions, instant chicken bouillon and Velveeta cheese.
Soups & stews
Taco Stew
With hidden valley ranch dressing mix, taco seasoning, ground beef and diced tomatoes and green chilies.
Soups & stews
Tomato Ginger Soup
With heirloom tomatoes, onions, garlic cloves and minced gingerroot.
Soups & stews
Chilled Avocado-Cilantro Soup
With ripe Hass avocadoes, chicken stock, fresh lime juice and plain yogurt.
Soups & stews
Asian Pot Sticker Soup
With scallions, garlic cloves, fresh ginger and chicken broth.
Soups & stews
Pineapple Melon Mint Cold Summer Soup
With very ripe fresh pineapple, very ripe honeydew melon, very ripe cantaloupe and bunch fresh peppermint.
Soups & stews
Garlic Lime Soup
With quart good chicken stock, sliced garlic cloves, lime juice and finely chopped cilantro.
Soups & stews
Basil Chicken Soup
With butter or 1 tablespoon margarine, onions, garlic cloves and chicken broth.
Soups & stews
Vegetable Soup With Corn Dumplings
With finely chopped onions, ground cloves, garlic cloves and bay leaves.
Soups & stews
Red Root Soup
With shallots, carrots, beets and russet potatoes.
Soups & stews
Enchilada Soup
With cream of chicken soup, black beans, of extra sweet corn and Rotel Tomatoes.
Soups & stews
Fish and Fennel Stew
With fennel bulbs, onions, garlic cloves and carrots.
Soups & stews
My Favourite Gazpacho Soup
With tomatoes, green bell peppers, garlic cloves and mixed herbs ( i used chives.
Soups & stews
Healthier Ramen
With instant chicken bouillon granules, garlic powder, onion powder and Chinese five spice powder.
Soups & stews
No Fat Minestrone Soup
With dry white beans, chicken bouillon cubes, diced and peeled tomatoes and shredded cabbage.
Soups & stews
Wintergold Stew
With onions, stalks celery, red bell peppers and garlic cloves.
Soups & stews
Green Bean Soup
With ham hocks, sprigs parsley, onions and potatoes.
Soups & stews
Tuscan Vegetable Soup With Fresh Sage
With sage leaves, garlic cloves, fresh green peas or 1 cup frozen green peas and green beans.
Soups & stews
Mel Markon’s Sweet-And-Sour Cabbage Soup
With short rib of beef, cabbage, onions and ketchup.
Soups & stews
Roasted Bell Pepper Soup
With leeks, vegetable broth or 5 cups chicken broth, sweet potatoes or 2 yams and red bell peppers.
Soups & stews
Loaded Baked Potato Soup
With baking potatoes, white onions, garlic cloves and reduced-sodium chicken broth.
Soups & stews
Creamy Corn Soup With Red Bell Pepper
With butter, red bell peppers, onions and garlic cloves.
![Elswet's Baked Potato Soup [ Diabetic Version ]](https://champsdiet.com/wp-content/uploads/2020/11/pumpkin-soup-3645375_1280-14-768x546.jpg)
Soups & stews
Elswet’s Baked Potato Soup [ Diabetic Version ]
With slices fat-free turkey bacon, fat free butter substitute, whole wheat flour and skim milk.
Soups & stews
Salsa Stoup – Rachael Ray 30 Minute Meals
With jalapeno peppers, green bell peppers, onions and celery ribs.
Soups & stews
Vegetable Bean Soup
With chopped onions, sliced celery, sliced carrots and minced garlic.
Soups & stews
Summer Garden Soup
With onions, zucchini, red bell peppers or 2 yellow bell peppers and ripe tomatoes.
Soups & stews
Quick ‘n Healthy Vegetarian Taco Soup
With whole green peppers, whole onions, soy crumbles and stewed tomatoes.
Soups & stews
Corn and Wild Rice Soup With Smoked Sausage
With reduced-sodium chicken broth, wild rice, frozen corn kernels and fully cooked smoked kielbasa.
Soups & stews
Tuna Bean Soup
With onions, fresh sliced mushrooms, chicken broth and pinto beans.
Soups & stews
Rustic Tomato Soup
With tomatoes, red peppers or 1/2 capsicums, garlic cloves and vegetable stock powder.
Soups & stews
Gyoza Inside out Soup
With ground lean pork, ground ginger, minced garlic cloves and chicken broth.
Soups & stews
Chicken Pozole
With onions, garlic cloves, tomato paste and pure chile powder.