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HomeHealthy Recipes

Category: Vegetarian

“Meatless Wonders” – The “Vegetarian” category at ChampsDiet.com offers an array of meat-free recipes. Perfect for vegetarians or those seeking to reduce their meat intake, these dishes are full of flavor and variety, showcasing how diverse and satisfying vegetarian cooking can be.

Home » Vegetarian
Artichokes with Jalapeno Mayonnaise
AppetizersVegetablesVegetarian

Artichokes with Jalapeno Mayonnaise

Ingredients: 6 -8 medium artichokes1 lemons, halved1 eggs1/2 lemons, juice of1 jalapenos, stemmed,seeded and...

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Southwest Pizza Bagels
Kid FriendlyLunch/snacksVegetarian

Southwest Pizza Bagels

Ingredients: 4 whole grain bagels, split1 (4 ounce) cans chopped mild green chilies1/2 cup...

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BeveragesGluten FreeVegetarian

Cafe Rio

Ingredients: 4 cups hot strong coffee4 slices orange rind4 slices lemons, rind of8 whole...

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The Easiest (and Best) Oven Roasted Vegetables
Side dishesVegetablesVegetarian

The Easiest (and Best) Oven Roasted Vegetables

Ingredients: 1 (1 1/4 ounce) envelopes Lipton Recipe Secrets savory herb with garlic soup...

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Simply Elegant Green Beans
BeansSide dishesVegetarian

Simply Elegant Green Beans

Ingredients: 1 lb fresh green beans, ends trimmed1 tablespoon olive oil1/2 cup walnuts, coarsely...

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Pan-Roasted Zucchini With Fresh Herb Gremolata
SquashVegetablesVegetarian

Pan-Roasted Zucchini With Fresh Herb Gremolata

Ingredients: 3 tablespoons chopped mint leaves (optional)3 tablespoons chopped cilantro leaves1/2 garlic cloves, peeled...

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Dried Tomatoes With Goat Cheese
AppetizersVegetablesVegetarian

Dried Tomatoes With Goat Cheese

Ingredients: 6 tomatoesolive oil4 sprigs thyme2 sprigs rosemarysuperfine sugarsaltpepper2 garlic cloves100 g goat cheese...

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Easy Bananas Foster a La Mode
DessertFrozen dessertsVegetarian

Easy Bananas Foster a La Mode

Ingredients: 4 small bananas, peeled1/2 cup sugar-free maple syrup2 cups fat-free frozen yogurtfat-free whipped...

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Pumpkin Pancakes with Cider Sauce
BreakfastPancakes and wafflesVegetarian

Pumpkin Pancakes with Cider Sauce

Ingredients: 1 cup flour1 tablespoon sugar2 teaspoons baking powder1/2 teaspoon salt1/2 teaspoon cinnamon1 cup...

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Raw Veggie Soup
Soups & stewsVeganVegetarian

Raw Veggie Soup

Ingredients: 1 1/2 cups carrots, shredded1 1/2 cups fresh tomatoes, peel and seed, chopped1...

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Whole Grain Vegetable Pilaf
< 4 hoursVegetarianWeeknight

Whole Grain Vegetable Pilaf

Ingredients: 2 cups water2 vegetable bouillon cubes ( or you may use chicken or...

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Fettuccine With Vegetable Ribbons
< 30 minsTime to makeVegetarian

Fettuccine With Vegetable Ribbons

Ingredients: 2 medium zucchini4 carrots1 lb fettuccine pasta ( or tagliatelle)1 bunch fresh cilantro...

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Main dishOne Dish mealVegetarian

Garlic Mushrooms 2002 – Charishma’s Sweet and Sour Creation!!

Ingredients: 8 ounces mushrooms, boiled2 1/2 cups green peas, boiled6 fresh baby corn, chopped...

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Seaweed and Split Pea Soup
Soups & stewsVeganVegetarian

Seaweed and Split Pea Soup

Ingredients: 3/4 cup dried split peas5 cups water1 ounce wakame seaweed2 onions1/2 lb carrots2...

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Spinach Rice Loaf
< 4 hoursVegetarianWeeknight

Spinach Rice Loaf

Ingredients: 3 cups cooked brown rice4 eggs, beaten1 package frozen chopped spinach1 cup milk1...

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Cheesy Mixed Vegetable Bake
PotluckSide dishesVegetarian

Cheesy Mixed Vegetable Bake

Ingredients: 6 ounces broccoli florets6 ounces carrots, juliened6 ounces cauliflower florets4 ounces chopped pimiento,...

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Calabrian Cracked Olives
AppetizersCondimentsetc.

Calabrian Cracked Olives

Ingredients: 2 lbs green Sicilian olives1 cup olive oil1/2 cup sweet california chili powder1/4...

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Kidney Bean Salad
BeansSide dishesVegetarian

Kidney Bean Salad

Ingredients: 2 cups canned kidney beans1/2 cup diced pickles ( sweet or dill relish...

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Sesame Green Salad
AsianSaladsVegetarian

Sesame Green Salad

Ingredients: 1 tablespoon sesame seeds2 tablespoons rice vinegar2 1/2 tablespoons soy sauce1 tablespoon sesame...

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Veggie Burgers II
< 30 minsVeganVegetarian

Veggie Burgers II

Ingredients: 1 cup du puy lentils2 tablespoons olive oil1 small onions, finely diced1 garlic...

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Tomato Olive Poppy Seed Tart!
< 4 hoursVegetarianWeeknight

Tomato Olive Poppy Seed Tart!

Ingredients: 3 tablespoons olive oil2 large onions, coarsely chopped3 cloves garlic, crushed13 ounces canned...

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Scheherazade Casserole
CasserolesMain dishVegetarian

Scheherazade Casserole, modified

Ingredients: 1 cup raw bulgur wheat1 cup boiling water1 -2 tablespoon olive oil2 cups...

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Avocado and Feta Cheese Salad Wraps
Lunch/snacksSaladsVegetarian

Avocado and Feta Cheese Salad Wraps

Ingredients: 1 ripe avocados, seeded and diced1/2 cup crumbled feta cheese2 teaspoons fresh lime...

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BeveragesPotluckVegetarian

Peach-Mint Green Tea

Ingredients: 2 cups water5 bags green tea1 (12 ounce) cans peach nectar1/2 cup fresh...

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Brussels Sprouts in Honey Dijon Onion Sauce
Side dishesVegetablesVegetarian

Brussels Sprouts in Honey Dijon Onion Sauce

Ingredients: 3 lbs frozen petite Brussels sprouts or 3 lbs fresh small Brussels sprouts2...

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Snow Peas with Mushrooms
Side dishesVegetablesVegetarian

Snow Peas with Mushrooms

Ingredients: 3/4 lb snow peas, trimmed3/4 lb mushrooms, thinly sliced3 tablespoons buttersalt and pepper1...

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< 30 minsAppetizersVegetarian

Vegetarian Rollups

Ingredients: 16 ounces cream cheese8 ounces sour cream4 ounces black olives, drained4 1/2 ounces...

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Jane's Potato Goodie
< 4 hoursSide dishesVegetarian

Jane’s Potato Goodie

Ingredients: 2 lbs frozen hash browns ( shredded or cubed both work)1 (15 ounce)...

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Garlic Artichokes
AppetizersVegetablesVegetarian

Garlic Artichokes

Ingredients: 2 large globe artichokes ( 1 lb each)1 lemons, cut into quarters3 cloves...

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Karen's Spa Salad
< 30 minsPastarice and grains

Karen’s Spa Salad

Ingredients: 8 ounces rotini whole wheat pasta1 (8 ounce) cans artichoke hearts4 ounces baby...

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Eggless Pancakes
BreakfastPancakes and wafflesVegetarian

Eggless Pancakes

Ingredients: 2 1/2 cups all-purpose flour2 tablespoons sugar2 tablespoons baking powder1 tablespoon vegetable oil1...

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Grilled Pita Salad
EuropeanSaladsVegetarian

Grilled Pita Salad

Ingredients: 1/4 cup extra virgin olive oil3 tablespoons red wine or 3 tablespoons balsamic...

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Jessica's Special Salad
SaladsVegetablesVegetarian

Jessica’s Special Salad

Ingredients: 2 containers grape tomatoes or 2 containers cherry tomatoes, washed4 ripe avocados, sliced...

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Farfalle With Feta and Chipotle
Pastarice and grainsVegetarian

Farfalle With Feta and Chipotle

Ingredients: 2 tablespoons pumpkin seeds2 garlic cloves, minced ( abot 2 tbsp)1/4 teaspoon dried...

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Cinnamon Meringues
DessertDiabeticVegetarian

Cinnamon Meringues

Ingredients: 2 egg whites1/4 teaspoon cream of tartar1/8 teaspoon salt1/2 cup Splenda granular (...

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DessertPuddings and moussesVegetarian

Pumpkin Fluff

Ingredients: 1 cup canned pumpkin1 teaspoon pumpkin pie spice1 cup skim milk1 cup fat-free...

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Sweet Sour Brussels Sprouts
Side dishesVegetablesVegetarian

Sweet Sour Brussels Sprouts

Ingredients: 1 lb frozen Brussels sprouts, thawed to room temp2 tablespoons olive oil1/3 cup...

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Mediterranean Vegetable Pie
Main dishVegetablesVegetarian

Mediterranean Vegetable Pie

Ingredients: 1 lb eggplants, peeled 1/4 inch slices1 teaspoon salt1 large onions, sliced1 green...

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Tomato and Fresh Basil Soup
Soups & stewsVegetablesVegetarian

Tomato and Fresh Basil Soup

Ingredients: 1 tablespoon olive oil2 tablespoons butter1 medium onions, finely chopped2 lbs ripe Italian...

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Bobo's Chunky Vegetable Soup
Soups & stewsVegetablesVegetarian

Bobo’s Chunky Vegetable Soup

Ingredients: 1/4 cup olive oil2 Red Bliss potatoes, chopped1 onions, chopped1 stalk celery, chopped1...

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Diet Cabbage Soup
Soups & stewsVegetablesVegetarian

Diet Cabbage Soup

Ingredients: 4 carrots, thinly sliced2 zucchini, cut in half lengthwise and sliced2 yellow squash,...

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Creamy Cabbage Gratin With Toasted Almonds
Side dishesVegetablesVegetarian

Creamy Cabbage Gratin With Toasted Almonds

Ingredients: 300 -400 g cabbage, finely sliced then very roughly chopped1 tablespoon butter or...

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Nut and Veggie Burgers
< 30 minsTime to makeVegetarian

Nut and Veggie Burgers

Ingredients: 1 cup shelled raw walnuts1 cup raw cashews1 cup raw sunflower seeds1 cup...

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BeveragesVeganVegetarian

Spiced Chai Tea

Ingredients: 6 -8 cups water1 tablespoon dried cardamom1 tablespoon fresh ginger, chopped1/4 teaspoon white...

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Spinach Gnocchi
Eggs/dairyVegetablesVegetarian

Spinach Gnocchi

Ingredients: 1 lb potatoes1 lb spinach, fresh2 eggs8 ounces ricotta cheese1/2 cup butter2 tablespoons...

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AppetizersVegetablesVegetarian

Crocodile Eyeballs

Ingredients: 1 jar pickling onions ( pinball sized)1 jar pimento stuffed olives1 (8 ounce)...

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Middle Eastern Bean Salad
< 30 minsSaladsVegetarian

Middle Eastern Bean Salad

Ingredients: 250 g butter beans250 g green beans3 teaspoons sumac1 small red onions, finely...

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Homemade Gluten or Seitan
Main dishVeganVegetarian

Homemade Gluten or Seitan

Ingredients: 2 cups gluten flour1 teaspoon garlic powder1 teaspoon ground ginger1 1/4 cups water...

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Shiitake Cider Saute
< 15 minsTime to makeVegetarian

Shiitake Cider Saute

Ingredients: 1 tablespoon olive oil2 tablespoons margarine4 garlic cloves, crushed1/2 lb shiitake mushrooms, stemmed...

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Moroccan Spiced Chickpea Soup
Soups & stewsVeganVegetarian

Moroccan Spiced Chickpea Soup

Ingredients: 1/4 cup extra virgin olive oil1 large onions, diced6 garlic cloves, pressed1 teaspoon...

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Big Breakfast Cookie
< 30 minsBreakfastVegetarian

Big Breakfast Cookie

Ingredients: 1/3 cup oatmeal1 tablespoon raisins1 tablespoon flour1/3 cup non-fat powdered milk1/4 cup applesauce1/4...

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Just Celery Salad
SaladsSide dishesVegetarian

Just Celery Salad

Ingredients: 2 cups celery, sliced into 1-2 inch pieces2 tablespoons red wine vinegar3 tablespoons...

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BeveragesVeganVegetarian

Low Calorie Lemonade

Ingredients: 1 cup cold water1/4 cup lemon juice1 teaspoon sugar substitute1/2 cup ice, crushed...

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Fast and Easy Taco Soup
BeansSoups & stewsVegetarian

Fast and Easy Taco Soup

Ingredients: 1 (48 ounce) jars deluxe mixed beans1 (28 ounce) cans Italian-style diced tomatoes1...

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Baked Fennel With Lemon
Side dishesVegetablesVegetarian

Baked Fennel With Lemon

Ingredients: 2 fennel bulbs1 tablespoon lemon juice1/4 cup parmesan cheese, freshly grated1/2 teaspoon lemon...

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Nutty French Toast
BreakfastKid FriendlyVegetarian

Nutty French Toast

Ingredients: 8 -10 slices of fruit bread1 cup milk1/2 teaspoon vanilla1 teaspoon cinnamon1 teaspoon...

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Honey-Baked Red Onions
Low proteinSide dishesVegetarian

Honey-Baked Red Onions

Ingredients: 3 large red onions, peeled and cut in half crosswise ( you may...

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Easy Potato Cheese Soup
< 60 minsSoups & stewsVegetarian

Easy Potato Cheese Soup

Ingredients: 1/4 cup water2 tablespoons butter1 (10 ounce) packages frozen whole kernel corn1/2 cup...

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Baked Tofu
BeansSoy/tofuVegetarian

Baked Tofu

Ingredients: 6 tablespoons soy sauce2 teaspoons honey2 teaspoons balsamic vinegar ( important that its...

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Eggless Eggnog
BeveragesVeganVegetarian

Eggless Eggnog

Ingredients: 2 1/2 cups silken tofu2 cups soymilk1 tablespoon vanilla extract1/2-3/4 cup dry sweetener2...

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