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HomeHealthy Recipes

Category: Pasta

“Twirls of Delight” – The “Pasta” category at ChampsDiet.com is a celebration of this beloved Italian staple. From comforting spaghetti Bolognese to creamy fettuccine Alfredo, and vibrant pesto pastas to rustic ravioli, these recipes cover a wide range of styles and flavors, showcasing pasta’s versatility in the culinary world.

Home » Pasta
Brown or White Rice Salad
PastaRicerice and grains

Brown or White Rice Salad

Ingredients: 1 cup brown rice (uncooked) or 1 cup long-grain white rice ( uncooked)4...

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Shortcake
DessertGrainsPasta

Shortcake

Ingredients: 1/3 cup shortening2 cups flour2 tablespoons sugar1 tablespoon baking powder1 teaspoon salt3/4 cup...

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Ramen Egg Foo Yong
ChickenMain dishPasta

Ramen Egg Foo Yong

Ingredients: 2 (3 ounce) packages chicken-flavored ramen noodles6 large eggs2 cups finely chopped cooked...

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Pasta With Yogurt and Caramelized Onions from Kassos
Main dishPastarice and grains

Pasta With Yogurt and Caramelized Onions from Kassos

Ingredients: 4 tablespoons unsalted butter5 onions, peeled, halved and sliced thinly1 lb fettuccine, preferably...

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Tomato and Fontina Pasta "sauce"
PastaTomatoesVegetables

Tomato and Fontina Pasta “sauce”

Ingredients: 4 -5 cups cored and chopped ripe tomatoes3 garlic cloves, peeled and finely...

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Tuna Pasta Bake
PastaSaltwater fishTuna

Tuna Pasta Bake

Ingredients: 8 slices of best back bacon300 g pasta, shapes any25 g butter1 tablespoon...

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Spinach and Tofu Lasagna
LasagnaMain dishPasta

Spinach and Tofu Lasagna

Ingredients: 1 medium onions, chopped2 -3 garlic cloves, minced1 tablespoon olive oil2 cups part-skim...

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Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt
Lunch/snacksPastaRice

Dream Mushroom- Vegetable Broth Pulao(Pilaf) With Parsley and Yogurt

Ingredients: 1 cup basmati rice, washed and drained1 (425 g) cans mushrooms, washed,drained and...

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Grandma's Macaroni and Cheese
Elbow macaroniMain dishPasta

Grandma’s Macaroni and Cheese

Ingredients: 2 tablespoons butter2 tablespoons all-purpose flour1/4 teaspoon salt1/4 teaspoon ground mustard1/8 teaspoon pepper1...

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Herbed Barley Salad
< 60 minsPastarice and grains

Herbed Barley Salad

Ingredients: 3 cups water3 garlic cloves1 cup pearl barley6 green onions, chopped (optional)1/2 cup...

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Baked Rice Pudding
DessertPastaPuddings and mousses

Baked Rice Pudding

Ingredients: 1/2 cup rice750 ml milk1/2 cup sugar1 teaspoon vanilla extract30 g buttergrated nutmeg...

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Wild Rice With Bacon
PastaRicerice and grains

Wild Rice With Bacon

Ingredients: 6 slices bacon, crisp cooked, break into pieces1 tablespoon butter or 1 tablespoon...

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Baked Macaroni and Cheese
Elbow macaroniPastaSide dishes

Baked Macaroni and Cheese

Ingredients: 1 (16 ounce) boxes macaroni1 (5 ounce) cans evaporated milk8 ounces cheddar cheese...

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Low Carb Pasta With Gorgonzola and Walnuts
< 30 minsPastarice and grains

Low Carb Pasta With Gorgonzola and Walnuts

Ingredients: 1 (12 ounce) boxes low-carb penne6 ounces gorgonzola, crumbled2/3 cup toasted walnut pieces1/2...

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Homemade Pasta
CheeseMain dishPasta

Homemade Pasta

Ingredients: 1 eggs1 tablespoon water ( cold)1 teaspoon olive oil ( extra virgin)1/2 teaspoon...

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Spaghetti Sauce with Bacon
Main dishPastaSpaghetti

Spaghetti Sauce with Bacon

Ingredients: 1/2 lb bacon, diced1 medium onions, diced1 (26 ounce) jars plain spaghetti sauce1...

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Kids Love Trail Mix Too!
FruitLunch/snacksPasta

Kids Love Trail Mix Too!

Ingredients: 15 ounces Cheerios toasted oat cereal2 (9 ounce) boxes fruit snacks ( 100%vitamin...

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Asparagus
PastaSaladsSide dishes

Asparagus, Snap Pea and Avocado Salad

Ingredients: coarse saltpepper1 lb asparagus, ends trimmed and cut into 2-inch wedges1 lb sugar...

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Macaroni Salad With Tomatoes and Peas
Elbow macaroniPastaSalads

Macaroni Salad With Tomatoes and Peas

Ingredients: 8 ounces elbow macaroni, cooked until firm-tender3/4 cup mayonnaise ( not salad dressing)1/4...

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Eggplant (Aubergine) Lasagna
LasagnaMain dishPasta

Eggplant (Aubergine) Lasagna

Ingredients: 1 1/2 lbs eggplants, cut into very thin slices1 tablespoon olive oil1/2 cup...

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SU-NO-MO-NO SALAD
PastaSaladsSide dishes

SU-NO-MO-NO SALAD

Ingredients: 4 tablespoons white sugar7 tablespoons vinegar ( 50% Japanese vinegar and 50% white...

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Broccoli Alfredo
Main dishPastaSide dishes

Broccoli Alfredo

Ingredients: 1 tablespoon salt1/2 lb dry fettuccine4 cups broccoli florets4 tablespoons butter1 cup parmesan...

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Fettuccine with Wild Mushrooms
Lunch/snacksPastaSide dishes

Fettuccine with Wild Mushrooms

Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...

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Rice and Tomatoes With Cumin
PastaRicerice and grains

Rice and Tomatoes With Cumin

Ingredients: 2 cups cooked rice1 (14 ounce) cans diced tomatoes, with zesty green peppers1...

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Le Cirque's Linguine With Asparagus
Main dishPastaSide dishes

Le Cirque’s Linguine With Asparagus

Ingredients: 1 1/2 lbs asparagus, trimmed and cut on the diagonal into 1/2-inch pieces1/4...

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Creamy Parmesan Orzo
Pastarice and grainsSide dishes

Creamy Parmesan Orzo

Ingredients: 1 tablespoon butter1 cup orzo pasta1 1/4 cups low sodium chicken broth1 1/4...

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Vegetarian Basmati Rice Salad
PastaRicerice and grains

Vegetarian Basmati Rice Salad

Ingredients: 4 cups cooked basmati rice, cooled1 medium red bell peppers, chopped1 medium yellow...

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Onion Spaghetti
Lunch/snacksPastaSpaghetti

Onion Spaghetti

Ingredients: 500 g spaghetti2 onions2 tablespoons olive oilsaltwhite pepper Directions: Boil, in a large...

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Chicken Vegetable and Bow Tie Soup
ChickenPastaSoups & stews

Chicken Vegetable and Bow Tie Soup

Ingredients: 1 teaspoon oil1 stalk celery, thinly sliced3 (14 1/2 ounce) cans chicken broth2...

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Ww Pumpkin
Lunch/snacksPastarice and grains

Ww Pumpkin, Bacon and Herb Couscous

Ingredients: 1/2 cup instant couscous1/2 chicken stock cubes3 slices bacon, lean1/2 cup vegetables, cooked2...

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Easy  Pesto Alfredo  Fettuccini
Main dishPastaSide dishes

Easy Pesto Alfredo Fettuccini

Ingredients: 12 ounces fettuccine pasta, cooked and drained1 (1 lb) jar alfredo sauce1/4 cup...

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Basmati Pilaf
PastaRicerice and grains

Basmati Pilaf

Ingredients: 500 g basmati rice100 g butter1 large onions, chopped1 sprig fresh thyme2 bay...

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Easy Pasta and Vegetables
Main dishOne Dish mealPasta

Easy Pasta and Vegetables

Ingredients: 1 (16 ounce) jars pasta sauce, pick your favorite2 cups water8 ounces pasta,...

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Royal Orchid Noodle Salad
Pastarice and grainsSalads

Royal Orchid Noodle Salad

Ingredients: 1 lb soba noodles, cooked al dente ( or spaghetti)1 cup red bell...

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Zucchini With Pasta
Main dishPastaSide dishes

Zucchini With Pasta

Ingredients: 1 (12 ounce) packages fusilli or 1 (12 ounce) packages rotini pasta3 large...

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Tabbouleh - Middle Eastern Salad
AppetizersGrainsPasta

Tabbouleh – Middle Eastern Salad

Ingredients: 2 cups couscous6 lemons, juice of1/2 cup very fine dice onions1/2 cup fine...

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Gnocchi
EuropeanPastarice and grains

Gnocchi

Ingredients: 4 (750 g) potatoes, unpeeled200 g plain flour ( 1 1/3 cups) Directions:...

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Pasta With Peas
EuropeanMain dishPasta

Pasta With Peas

Ingredients: 1/4 lb prosciutto, julienned2 cups peas, fresh or frozen1 1/16 lbs pasta2 cups...

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Penne With Tomato Cream
Main dishPastaPenne

Penne With Tomato Cream

Ingredients: 1 tablespoon olive oil1 small onions, chopped1 garlic cloves, finely chopped1/8-1/4 teaspoon crushed...

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Zucchini-Garlic Pasta
Main dishOne Dish mealPasta

Zucchini-Garlic Pasta

Ingredients: 1 (16 ounce) packages wagon wheel macaroni1/2 lb bacon, diced1 onions, chopped4 -6...

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Lemon Thyme Couscous
PastaPotluckrice and grains

Lemon Thyme Couscous

Ingredients: 500 g couscous4 tablespoons fresh lemon thyme1 tablespoon instant bouillon granules1 lemons, zest...

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Bleu Italian Chicken Pasta Salad
Pastarice and grainsSalads

Bleu Italian Chicken Pasta Salad

Ingredients: 1 lb pasta ( I like ditallini)1 lb chicken3 tablespoons olive oil1 teaspoon...

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Fresh Tomato-Basil-Asparagus Pasta Salad
Main dishPastaSalads

Fresh Tomato-Basil-Asparagus Pasta Salad

Ingredients: 1 (16 ounce) packages bow tie pasta1 lb fresh asparagus1 cup bottled lemon...

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Garlic Herb Eggplant (Aubergine) Rolls
Main dishOne Dish mealPasta

Garlic Herb Eggplant (Aubergine) Rolls

Ingredients: 1 eggplants1/2 cup Italian seasoned breadcrumbs3 tablespoons olive oil1 (6 1/2 ounce) packages...

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Shrimp for One
Main dishPastaShrimp

Shrimp for One

Ingredients: 8 -10 large cooked shrimp2 tablespoons olive oil1 tablespoon of chopped garlic1/4 cup...

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Creamy Chicken Carbonara
Main dishPastaSpaghetti

Creamy Chicken Carbonara

Ingredients: 10 slices bacon, cut in 1/2 inchpieces1 medium onions, chopped2 cloves garlic, finely...

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Saucy Pork and Pasta
Main dishPastaPork chops

Saucy Pork and Pasta

Ingredients: 4 thick pork steaks or 4 thick pork chops1 tablespoon Emeril’s Original Essence2...

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Saffron Basmati Rice
PastaRicerice and grains

Saffron Basmati Rice

Ingredients: 1 tablespoon vegetable oil1 cinnamon sticks5 green cardamom pods5 whole cloves1 cup white...

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Parmesan Pasta with Grilled Chicken and Broccoli
BroccoliPastaVegetables

Parmesan Pasta with Grilled Chicken and Broccoli

Ingredients: 8 ounces uncooked pasta16 ounces frozen broccoli florets1 clove garlic, minced1 (6 ounce)...

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Saffron Couscous
MoroccanPastarice and grains

Saffron Couscous

Ingredients: 2 1/4 cups reduced-sodium fat-free chicken broth1/4 teaspoon saffron threads, crushed2 tablespoons olive...

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Mediterranean Olive Pasta
Main dishPastaTomatoes

Mediterranean Olive Pasta

Ingredients: 2 tablespoons olive oil2 cups kalamata olives ( or mixture of green and...

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Fettuccini with Zucchini Cream Sauce
Main dishOne Dish mealPasta

Fettuccini with Zucchini Cream Sauce

Ingredients: 3 tablespoons olive oil2 tablespoons butter5 cloves garlic, finely minced6 cups grated zucchini4...

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OAMC Spaghetti Pie
Main dishPastaSpaghetti

OAMC Spaghetti Pie

Ingredients: 1 lb spaghetti ( more or less)1 lb Italian sausage2 (26 ounce) jars...

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Buttered Noodles With Fresh Sage
Main dishPastaSide dishes

Buttered Noodles With Fresh Sage

Ingredients: 16 ounces egg noodles1/2 cup butter1/4 cup chopped onions6 fresh sage leaves, chopped1/4...

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Skinny Angel Hair Pasta with Shrimp and Veggie Sauce
Main dishPastaShrimp

Skinny Angel Hair Pasta with Shrimp and Veggie Sauce

Ingredients: 1 lb shrimp, peeled and deveined1 tablespoon olive oil1 celery ribs, sliced1 medium...

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some sort of salad
PastaSaladsSide dishes

some sort of salad

Ingredients: 1 box of cooked rotini noodles1 medium tomatoes, chopped1/2-3/4 medium red onions, diced...

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Pesto and Tomato Angel Hair Pasta
Main dishPastarice and grains

Pesto and Tomato Angel Hair Pasta

Ingredients: 1 lb angel hair pasta3 cloves garlic3 cups fresh basil leaves1/2 cup pine...

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Couscous Chicken Salad
Pastarice and grainsSalads

Couscous Chicken Salad

Ingredients: 1 cup uncooked couscous1 cup chopped green peppers or 1 cup red peppers1/2...

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Red
LasagnaMain dishPasta

Red,White and Green Lasagna

Ingredients: 1 cup hot water1/2 cup sun-dried tomatoes8 ounces lasagna noodles4 tablespoons butter1 small...

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Kfc Gravy
GrainsPastarice and grains

Kfc Gravy

Ingredients: 1 1/2 tablespoons butter shortening, melted3 tablespoons of original breading flour2 tablespoons all-purpose...

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