Ingredients: 2 tablespoons butter or 2 tablespoons vegetable oil2 -3 tablespoons curry powder1 cup...
Baked Cajun Fish
Ingredients: 2 teaspoons paprika2 teaspoons chopped garlic2 teaspoons onion salt1 teaspoon cayenne1 teaspoon white...
Oyster Shooter
Ingredients: 1 1/2 ounces vodka1 teaspoon seafood cocktail sauce3/4 teaspoon hot sauce (like tabasco)...
Haddock Fillets in White Wine
Ingredients: 1 1/2 lbs haddock fillets1/4 teaspoon salt ( or to taste)1/4 teaspoon pepper...
Southern Fried Oysters
Ingredients: 1 cup self-rising cornmeal1 cup self-rising flour1/4 teaspoon cayenne pepper, to taste2 eggs2...
Fish Fillet Braised in Vanilla-Scented Tomato Sauce
Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...
Oysters Meltzerenfuego
Ingredients: 12 oystersbutter ( I use ghee)fresh-minced garlic ( mince it yourself)fresh herbs (...
Boston Baked Scrod
Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...
Lemon Ginger Fish
Ingredients: 1 tablespoon sesame oil1 tablespoon soy sauce2 cloves garlic1 teaspoon minced ginger1 tablespoon...
Savory Baked White Fish
Ingredients: 2 lbs white fish fillets, Skinless2 small onions, sliced into half rings1 tablespoon...
Bacon Wrapped Alaska Scallops
Ingredients: 10 colossal dry scallops, cut in half10 slices bacon, cut in half2 tablespoons...
Oven-Fried Fish
Ingredients: 3/4 cup corn flake crumbs1/4 cup grated parmesan cheese1/2 teaspoon ground red pepper1/4...
Oven Fried Snapper
Ingredients: 2 lbs red snapper or 2 lbs perch fillets1/2 cup oil3 cloves garlic,...
Spicy Red Snapper
Ingredients: 4 (6 ounce) red snapper fillets1 1/2 teaspoons fresh lemon juice1 tablespoon vegetable...
Orange Crusted Fish
Ingredients: 3 slices bread1/4 cup fresh parsley, chopped1 oranges, grated rind only1 red chilies,...
Crab Cakes With Lime Sauce
Ingredients: 1 medium limes1 cup mayonnaise1 (1/4 ounce) envelope Italian salad dressing mix2 tablespoons...
Lime Ceviche
Ingredients: 1/4 cup freshly squeezed lime juice1 jalapeno peppers, seeded and diced1 teaspoon freshly...
Haddock and Cheese Bake
Ingredients: 1 lb haddock1 dash salt1/4 cup monterey jack cheese, shredded1/4 cup cheddar cheese,...
Baked Red Snapper
Ingredients: 1 tablespoon olive oil4 (8 ounce) red snapper fillets1 medium onions, sliced into...
Baked Fish Au Gratin
Ingredients: 6 fresh fish fillets, thawed ( such as orange roughy, cod, haddock or...
Can’t Miss Red Snapper
Ingredients: 4 (8 ounce) red snapper fillets, about 1/2 inch thick1 teaspoon salt1/2 teaspoon...
Litchi Fish
Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...
Steamed Oysters in Tomato Vinaigrette Served in Sake Cups
Ingredients: 2/3 cup tomatoes ( finely chopped)2 tablespoons olive oil1 tablespoon lemon juice1/4 teaspoon...
Baked Italian Oysters
Ingredients: 1 cup butter1/2 cup olive oil4 cups breadcrumbs1 cup Italian breadcrumbs1/4 teaspoon ground...
Glazed Grilled Fish
Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 tablespoons fruit chutney1 tablespoon honey1 tablespoon...
Oriental Seafood Salad
Ingredients: 30 ml sesame oil ( 2 Tablespoon)1/2 small onions, -finely chopped2 1/2 cm...
Easy Asian-Style Low Fat Microwave Steamed Fish
Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...
Mexican Red Snapper Veracruz
Ingredients: 1/4 cup vegetable oil1 large onions, sliced1 large green bell peppers, sliced2 garlic...
Seafood Au Gratin
Ingredients: 16 ounces crabmeat, flaked1 pint prepared basic white sauce, medium to fairly thick6...
Seafood Rotini Salad for 25
Ingredients: 2 lbs imitation crabmeat5 lbs rotini pasta, cooked2 cups diced celery1 cup green...
Angels on Horseback
Ingredients: 1/2 cup dry white wine1 garlic cloves, mincedsalt and pepper12 shucked oysters, washed...
Whole Red Snapper in Szechuan Hot Sauce
Ingredients: 2 (8 ounce) red snapper fillets ( or whole red snapper)1 tablespoon soy...
Ceviche (Marinated Fish)
Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...
Oven Baked Fish with Roasted Tomato slices
Ingredients: 3 cups tomatoes ( cut into thin wedges)1 cup onions ( cut into...
Ginger Lime Swordfish
Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...
Yugoslavian Fish Skewers With Serbian Tomato Relish
Ingredients: 2 lbs fish steaks or 2 lbs fillets, skinned and boned1 tablespoon olive...
Low Fat Fish Fingers
Ingredients: 1 1/2 lbs firm white fish fillets ( I like cod, cut into...
Cornflake-crumbed fish with spinach
Ingredients: 1/3 cup corn flake crumbs1 teaspoon ground cumin1 teaspoon paprika1 teaspoon ground turmeric4...
Low Fat Garlic Prawns
Ingredients: 500 g green shrimp, peeled1/4 cup white wine1 (375 ml) cans skim evaporated...
Golden Baked Fish
Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...
Pacific Blue Marlin (Kajiki)
Ingredients: 5 marlin steaks ( 3/4 inch thick)3 teaspoons capers2 lemon slices2 eggs or...
Fried Soft Shell Crabs
Ingredients: 1 eggs1/2 cup milk1/2 cup flour ( more or less)1 teaspoon baking powderfat...
Pad Thai – Lower Fat Version
Ingredients: 1 (10 ounce) cans undiluted chicken broth, can use low sodium1/2 lb rice...
Mediterranean Grilled Fish
Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...
Baked Fish with a Cheese and Tarragon Crust
Ingredients: 1 cup sour cream3 tablespoons tarragon, chopped1 bunch green onions, chopped1 clove garlic,...
fish with salsa and olives
Ingredients: 1 (10 ounce) packages couscous2 tablespoons flour1/2 teaspoon salt4 fish fillets, skinned (...
Fish Dreams
Ingredients: 2 lbs fish fillets ( we use crappie, a fresh-water fish)2 eggs2 tablespoons...
Thai Prawns
Ingredients: 1/2 cup prawns1/2 onions1 medium tomatoes1/4 teaspoon turmeric1/2-1 teaspoon cayenne pepper2 teaspoons oil...
Very Poor Man’s Lobster
Ingredients: 1 lb pollock fillets, thawedbreadcrumbs, for toppinglemon juice, for toppingbutter, for toppingpaprika, for...
Hot Jonkanoo Shrimp
Ingredients: 450 g jumbo shrimp ( 2 lbs)10 ml Walker’s Wood Jonkanoo Hot Pepper...
Shrimp Linguine
Ingredients: 1 lb linguine1 cup reduced-sodium chicken broth2 tablespoons fresh lemon juice1 bay leaves1...
Florida Red Snapper
Ingredients: 2 lbs red snapper fillets1/4 cup onions, Grated2 tablespoons orange juice2 tablespoons lemon...
Shrimp Fusilli
Ingredients: 3 tablespoons olive oil, divided3/4 lb medium shrimp, shelled and deveined1/4 teaspoon crushed...
Roast Fish with Sweet Relish
Ingredients: 2 white fish fillets1/4 cup chopped red peppers1/4 cup chopped green peppers3 tablespoons...
Spicy Pan Fried Fish Bombay
Ingredients: 1/4 cup plain yogurt2 tablespoons tomato paste2 tablespoons red wine or 2 tablespoons...
grilled rummy shrimp
Ingredients: 1 tablespoon oil1 tablespoon lemon juice1 clove garlic, mincedsalt, pepper24 large shrimp, peeled...
Big John’s Cajun Fried Oysters
Ingredients: 1 quart oysters, with juice ( medium Size)2 tablespoons butter2 whole eggs, beaten...
Surf and Turf Barbecue Skewers
Ingredients: 1/4 cup olive oil2 garlic cloves, crushed1 teaspoon paprika1/4 teaspoon Tabasco sauce1/2 teaspoon...
Breaded Garlic and Dill Fish – Low Fat
Ingredients: 1 1/2 lbs firm white fish fillets ( cod, haddock or flounder work...
Dilly Fish
Ingredients: 4 -6 fish fillets ( sole, flounder or other white fish)3 cups fresh...