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HomeHealthy Recipes

Category: Seafood

“Oceanic Flavors” – Dive into the “Seafood” category at ChampsDiet.com for a taste of the sea. This category offers a wide array of recipes featuring everything from shellfish to various fish types, prepared in styles ranging from simple grills to elaborate stews. Ideal for seafood lovers, these dishes bring the freshness and variety of the ocean right to your dining table.

Home » Seafood
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FishMain dishSeafood

Italian Fish Portions

Ingredients: 1/4 cup onions, chopped1 clove garlic, minced1 tablespoon oil1 tablespoon cornstarch1 (16 ounce)...

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FishSeafoodVery low carbs

Grilled Fish in Foil

Ingredients: 1 lb fish fillets ( Fresh or Frozen)2 tablespoons margarine or 2 tablespoons...

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Dee's Cauliflower and Seafood  Salad
< 15 minsSaladsSeafood

Dee’s Cauliflower and Seafood Salad

Ingredients: 1 head cauliflower2 cups imitation crabmeat or 2 cups imitation lobster meat1 -2...

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Oriental Poached Fish
FishMain dishSeafood

Oriental Poached Fish

Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...

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Red Snapper With Lemon Butter
FishMain dishSeafood

Red Snapper With Lemon Butter

Ingredients: 3 lbs red snapper filletsfloursalt and pepper1/4 cup vegetable oil4 tablespoons butter2 tablespoons...

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Haddock Fillets in White Wine
FishMain dishSeafood

Haddock Fillets in White Wine

Ingredients: 1 1/2 lbs haddock fillets1/4 teaspoon salt ( or to taste)1/4 teaspoon pepper...

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FishSeafoodVery low carbs

Fish Fillets

Ingredients: 1/2 lb fish fillets ( any kind-I used Tilapia)2 tablespoons lemon juice1/4 teaspoon...

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Can't Miss Red Snapper
< 30 minsFishSeafood

Can’t Miss Red Snapper

Ingredients: 4 (8 ounce) red snapper fillets, about 1/2 inch thick1 teaspoon salt1/2 teaspoon...

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Fried Fish
FishMain dishSeafood

Fried Fish

Ingredients: safflower oil, For Frying, 1 gallon2 cups flour1 tablespoon baking powder1 teaspoon kosher...

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Ranch Fish
FishMain dishSeafood

Ranch Fish

Ingredients: 2 lbs white fish fillets 1 ounce dry ranch dressing mix 1/3 cup...

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Cilantro Shrimp
SeafoodShellfishShrimp

Cilantro Shrimp

Ingredients: 1 lb large shrimp, peeled and deveined1/2 medium onions, finely chopped1 stalk celery,...

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Cancun Pescado Stew
FishSeafoodSoups & stews

Cancun Pescado Stew

Ingredients: 1 tablespoon olive oil1 small onions, minced2 cloves garlic, minced1 (8 ounce) cans...

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Blackened Fish
FishMain dishSeafood

Blackened Fish

Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...

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Parchment Wrapped Fish
FishMain dishSeafood

Parchment Wrapped Fish

Ingredients: softened unsalted butter or oil or nonstick cooking spray, for greasing the parchment...

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SeafoodShellfishShrimp

Spicy Orange-Ginger Shrimp with Hazelnut Rice

Ingredients: 1 lb frozen cooked medium shrimp1/2 teaspoon ginger powder1/4 teaspoon cayenne pepper1/4 teaspoon...

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Acapulco Margarita Grouper
Main dishSeafoodTex Mex

Acapulco Margarita Grouper

Ingredients: 4 grouper fillets1/3 cup tequila1/2 cup triple sec3/4 cup lime juice1 teaspoon sea...

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FishLow carbSeafood

Homestyle Fried Fish Fillets

Ingredients: 1 eggs1/2 cup milk1 lb fish fillets3/4 cup all-purpose flour2 teaspoons salt3/4 cup...

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Snapper Fillets
FishMain dishSeafood

Snapper Fillets

Ingredients: 2 -4 lbs red snapper fillets1 (10 3/4 ounce) cans cream of shrimp...

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Hot and Sour Shrimp
SeafoodShellfishShrimp

Hot and Sour Shrimp

Ingredients: 1 tablespoon sherry wine ( or rice wine)1 tablespoon peanut oil ( or...

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Red Snapper Livornese
FishSeafoodVery low carbs

Red Snapper Livornese

Ingredients: 2 tablespoons olive oil1/2 small onions, diced2 cloves garlic, minced5 whole canned tomatoes,...

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Crispy Fish in Chili Sauce
FishMain dishSeafood

Crispy Fish in Chili Sauce

Ingredients: 500 g fish fillets1 cup plain flour1/3 cup cornflour1 egg whites3/4 cup wateroil...

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Fish Cutlets
AppetizersFishSeafood

Fish Cutlets

Ingredients: 1/2 kg kingfish100 g onions2 inches ginger10 green chilies1 bunch fresh coriander leaves1/2...

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Mexican Seafood Cocktail
AppetizersNorth americanSeafood

Mexican Seafood Cocktail

Ingredients: 1 1/2 cups chilled Clamato juice ( or 1 cup tomato juice and...

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Fillet of Fish in Wine
FishMain dishSeafood

Fillet of Fish in Wine

Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...

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Baked Fish Fillets
FishMain dishSeafood

Baked Fish Fillets

Ingredients: 1/3 cup dry breadcrumbs2 -4 tablespoons grated parmesan cheese1 -2 tablespoon paprika2 teaspoons...

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Scalloped Smoked Fish Pie
FishMain dishSeafood

Scalloped Smoked Fish Pie

Ingredients: 1 (450 g) cans smoked fish fillet ( flaked & juice reserved)1/2 cup...

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crustless crabmeat quiche
CrabSeafoodShellfish

crustless crabmeat quiche

Ingredients: 2 tablespoons unsalted butter3 Belgian endive, cleaned and mincedsaltfreshly ground white pepper1 cup...

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Asian Honey-Grilled Fish
FishMain dishSeafood

Asian Honey-Grilled Fish

Ingredients: 1/4 cup honey1/2 small white onions, chopped1 limes, juice of2 tablespoons soy sauce2...

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Kelleybee's Low-Fat Scallops over Linguine
Main dishPastaSeafood

Kelleybee’s Low-Fat Scallops over Linguine

Ingredients: 1 lb bay scallops (if using large sea scallops, quarter them prior to...

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Deviled Oysters
Main dishSeafoodShellfish

Deviled Oysters

Ingredients: 4 slices bread2 pints oysters, drained and reserve juice3 eggs1 lemons, rind of,...

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Shrimp Toasts to-die-for
SeafoodShellfishShrimp

Shrimp Toasts to-die-for

Ingredients: 8 ounces cooked peeled shrimp1 small leeks1/4 teaspoon salt1 teaspoon light soy sauce1...

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Tequila-Oyster Shooters
AppetizersSeafoodShellfish

Tequila-Oyster Shooters

Ingredients: kosher salt, for coating the glass rims1 dozen oysters, freshly shucked, with their...

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Pan-Fried Oysters
Main dishSeafoodShellfish

Pan-Fried Oysters

Ingredients: 3 dozen small fresh oysters, shucked2 eggs1/3 cup all-purpose flour1 cup finely ground...

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Oven Baked Crab Cakes
CrabSeafoodShellfish

Oven Baked Crab Cakes

Ingredients: 2 1/2 cups finely crushed corn flakes1/4 cup mayonnaise1 tablespoon spicy Dijon mustard1...

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Litchi Fish
FishMain dishSeafood

Litchi Fish

Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...

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Sensational Shrimp Spread
SeafoodShellfishShrimp

Sensational Shrimp Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened3 tablespoons Miracle Whip1 (4 1/2 ounce)...

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SeafoodShellfishVery low carbs

Poor Man’s Lobster

Ingredients: 1 lb frozen haddock2 cups water1 tablespoon vinegar1 teaspoon Old Bay Seasoning or...

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Crab Cakes Low Carb
CrabSeafoodShellfish

Crab Cakes Low Carb

Ingredients: 1 lb blue crabmeat1 tablespoon small diced red bell peppers1 tablespoon small diced...

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Lime Ceviche
MexicanNorth americanSeafood

Lime Ceviche

Ingredients: 1/4 cup freshly squeezed lime juice1 jalapeno peppers, seeded and diced1 teaspoon freshly...

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Spicy Pan Fried Fish Bombay
FishMain dishSeafood

Spicy Pan Fried Fish Bombay

Ingredients: 1/4 cup plain yogurt2 tablespoons tomato paste2 tablespoons red wine or 2 tablespoons...

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Fish With Bell Peppers
FishMain dishSeafood

Fish With Bell Peppers

Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...

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Condimentsetc.Low carb

Mean Chef’s Grilled Swordfish With Barbecue Sauce

Ingredients: 2 lbs swordfish fillets1 cup catsup1/3 cup lemon juice1/4 cup oil2 teaspoons Worcestershire...

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Baked Cajun Fish
FishMain dishSeafood

Baked Cajun Fish

Ingredients: 2 teaspoons paprika2 teaspoons chopped garlic2 teaspoons onion salt1 teaspoon cayenne1 teaspoon white...

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Haddock Pizzaiola
FishMain dishSeafood

Haddock Pizzaiola

Ingredients: 2 lbs haddock fillets or 2 lbs scrod fillets1 lb fresh tomatoes, chopped...

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FrenchMain dishSeafood

Garlic Frog’s Legs

Ingredients: 16 large frog’s legs or 32 small frog’s legsall-purpose flour2 tablespoons butter2 teaspoons...

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Swordfish with Miso Mayonnaise
FishMain dishSeafood

Swordfish with Miso Mayonnaise

Ingredients: 2 swordfish steaks1/2 cup mayonnaise2 -3 tablespoons shiro miso ( white)1 tablespoon sesame...

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Papeete Tahitian Prawns
SeafoodShellfishShrimp

Papeete Tahitian Prawns

Ingredients: 1 lb prawns1/4 cup chopped onions2 -3 tablespoons oil1/2 teaspoon salt1/8 teaspoon ground...

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Grilled Scallops With Cashew - Cucumber Relish
AppetizersMain dishSeafood

Grilled Scallops With Cashew – Cucumber Relish

Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon...

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Fish Cakes (heart Healthy)
FishMain dishSeafood

Fish Cakes (heart Healthy)

Ingredients: 1/3 cup bell peppers ( medium chopped)1/3 cup celery ( medium chopped)1/3 cup...

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U-Peel Em Shrimp
SeafoodShellfishShrimp

U-Peel Em Shrimp

Ingredients: 1 1/2 lbs large shrimp1 whole lemons1 pinch Old Bay Seasoning ( To...

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FishMain dishSeafood

Broiled Fish with Dill Butter

Ingredients: 8 tablespoons softened butter3 -5 drops lemon juice1/8 teaspoon cayenne pepper1 teaspoon finely...

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Baked Fish with Mushroom Wine Sauce
FishMain dishSeafood

Baked Fish with Mushroom Wine Sauce

Ingredients: 2 teaspoons margarine1 cup chopped mushrooms2 tablespoons lemon juice1 clove garlic, minced1 dash...

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Dilly Grilled Haddock
FishMain dishSeafood

Dilly Grilled Haddock

Ingredients: 1/3 cup plain yogurt1/2 teaspoon dried dill1 teaspoon cider vinegar2 cloves garlic, minced1/3...

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Oyster Shooter
North americanSeafoodShellfish

Oyster Shooter

Ingredients: 1 1/2 ounces vodka1 teaspoon seafood cocktail sauce3/4 teaspoon hot sauce (like tabasco)...

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Savory Baked White Fish
FishMain dishSeafood

Savory Baked White Fish

Ingredients: 2 lbs white fish fillets, Skinless2 small onions, sliced into half rings1 tablespoon...

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Greek Fish Fillets
FishMain dishSeafood

Greek Fish Fillets

Ingredients: 2 lbs fish fillets ( grouper,orange roughy, monk fish,cod, or any firm fleshed...

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Condimentsetc.Marinades and rubs

Fish Marinade

Ingredients: 2 cups chablis2 tablespoons lemon juice2 teaspoons salt2 tablespoons creole mustard1/2 teaspoon cayenne...

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Sesame Fish
FishMain dishSeafood

Sesame Fish

Ingredients: 1/4 cup flour1 teaspoon salt1/4 teaspoon pepper1 eggs, beaten1 tablespoon milk1 tablespoon sesame...

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Egyptian Red Snapper in Red Pepper Mint Sauce
FishMain dishSeafood

Egyptian Red Snapper in Red Pepper Mint Sauce

Ingredients: 6 (8 ounce) red snapper fillets1 tablespoon olive oil1 large red onions2 garlic...

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Cajun Pan Prawns
SeafoodShellfishShrimp

Cajun Pan Prawns

Ingredients: 1 (454 g) bags of uncooked prawns, thawed under running luke warm water1...

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