Ingredients: 3/4 cup ground almonds 2 tablespoons parmesan cheese 1 tablespoon dried parsley 1/4 teaspoon lemon pepper or 1/4 teaspoon black pepper 1/8 teaspoon cayenne pepper 1 eggs 1/4 cup buttermilk 2 (6 ounce) basa fillets 2 tablespoons flour 1 tablespoon oil Directions: In a bowl combine ground almonds, parmesan cheese and spices. In...
Mediterranean Grilled Fish
Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp dried basil)1 tablespoon fresh parsley, chopped ( or use 1 tsp dried)2 tablespoons lemon juice ( fresh squeezed is best, but the bottled stuff will also do)4 fish fillets4 green olives, chopped (optional)4 lemon slices ( thinly sliced)fresh ground black...
Mediterranean Shrimp With Garlic Chips
Ingredients: 2 tablespoons extra virgin olive oil2 -3 garlic cloves, sliced1 tablespoon fresh rosemary, chopped1/4-1/2 teaspoon crushed red pepper flakes1 lb shrimp, peeled and deveinedsalt and pepper1 lemons Directions: Heat a large skillet over medium heat.Add the oil and garlic slices.Cook until garlic is a light golden brown – do not over cook. Remove...
Spicy Citrus Grilled Shrimp
Ingredients: 1 1/2 lbs large shrimp, peeled and deveined3 tablespoons extra virgin olive oil2 oranges, juice and zest of1 limes, juice and zest of1/2-1 teaspoon crushed red pepper flakes1 tablespoon sugar Directions: Place shrimp in large sealable plastic bag.In a mixing bowl, combine the marinade ingredients.Pour over shrimp and seal bag.Marinate for 15 minutes.Meanwhile...
Grilled Scallops With Cashew – Cucumber Relish
Ingredients: 2 cucumbers, diced1/2 cup cashews, chopped1/4 cup onions, minced1/4 cup parsley, chopped1 tablespoon lemon juice2 teaspoons olive oil1/8 teaspoon salt1/2 teaspoon salt1 teaspoon cumin1 teaspoon smoked paprika1/2 teaspoon pepper1/2 teaspoon coriander1 teaspoon brown sugar1 1/4 lbs sea scallops ( **Best if you use the “dry” scallops that are “extra-large” 10-20 to a pound)...
Ceviche (Marinated Fish)
Ingredients: 1 lb white fish fillets ( or a mixture of white and shell fish)3 -4 limes, juice of or 3 -4 lemons, juice of1 red onions, thinly sliced1 large tomatoes, peeled, seeded, and choppedgreen chili peppers, chopped2 tablespoons fresh coriander or 2 tablespoons parsley1/4 cup corn or 1/4 cup olive oil1 dash Tabasco...
Shrimp Saute
Ingredients: 1 lb raw shrimp, deveined1/2 cup red onions, chopped2 teaspoons pizza seasoning1 tablespoon garlic, minced1 teaspoon salt1 tablespoon olive oil1 tablespoon butter1 tablespoon lemon juice Directions: Put olive oil and butter into large skillet, add onion and saute.Add Shrimp, seasonings and lemon juice.Cook on high until shrimp is pink and most of the...
Pan-Fried Oysters
Ingredients: 3 dozen small fresh oysters, shucked2 eggs1/3 cup all-purpose flour1 cup finely ground saltine crackers6 tablespoons butter3 tablespoons vegetable oil Directions: Drain oysters; blot oysters dry on paper towels.In a small bowl, beat the eggs slightly.Place flour and cracker crumbs on separate sheets of waxed paper.Lightly coat oysters in flour; shake off the...
Stir-Fried Scallops With Sugar Snap Peas
Ingredients: 2 tablespoons oil2 garlic cloves, minced3 teaspoons ginger, minced2/3 lb sugar snap peas1 lb scallops2 scallions, cut into 1 inch lengths2 1/2 tablespoons oyster sauce2 teaspoons low sodium soy sauce1/2 teaspoon sesame oil2 teaspoons sugarcooked rice Directions: Heat wok over medium heat, add the oil and swirl to coat the surface of the...