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HomeHealthy Recipes

Category: Vegetables

“Garden’s Best” – Our “Vegetables” category celebrates the diversity and deliciousness of vegetables. These recipes cover a wide range, from simple steamed and roasted veggies to more complex dishes that place vegetables at the center of the plate.

Home » Vegetables
Kicked up Tomato
SaladsTomatoesVegetables

Kicked up Tomato, Basil, and Mozzarella Salad

Ingredients: 4 large ripe tomatoes8 slices round mozzarella cheese, about 1/4 inch thick16 fresh...

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AmericanPotatoesVegetables

Myrtlewood Au Gratin

Ingredients: 3 lbs potatoes1 large onions, thin slice4 tablespoons floursalt and pepper10 slices Velveeta...

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Oven Fried Rosemary Potatoes
PotatoesSide dishesVegetables

Oven Fried Rosemary Potatoes

Ingredients: 4 large russet potatoes, scrubbed well2 tablespoons minced garlic1 tablespoon chopped fresh rosemary...

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Broccoli with Bacon and Pine Nuts
BroccoliFruitVegetables

Broccoli with Bacon and Pine Nuts

Ingredients: 13 ounces broccoli florets2 slices bacon, chopped2 tablespoons pine nuts, plus2 teaspoons pine...

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Siciliana sauce for pasta
Condimentsetc.Italian

Siciliana sauce for pasta

Ingredients: 10 anchovies1 cup black olives, pitted and chopped1 tablespoon capers1/3 cup olive oil2...

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Spicy Fried Eggplant (Aubergine)  in Cornmeal
Low proteinSide dishesVegetables

Spicy Fried Eggplant (Aubergine) in Cornmeal

Ingredients: 1 large eggplantssalt1 eggs1/2 cup milk1/2 teaspoon paprika1/2 teaspoon cayenne1/2 teaspoon fresh ground...

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Spanish Potatoes
PotatoesSide dishesVegetables

Spanish Potatoes

Ingredients: 2 1/2 lbs idaho potatoes, sliced into bite-sized pieces8 ounces lean bacon, sliced1...

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Party Potatoes
PotatoesSide dishesVegetables

Party Potatoes

Ingredients: 8 -10 medium potatoessalt & pepper3 tablespoons butter1/2 cup milk8 ounces sour cream8...

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Side dishesSouthern u.s.Vegetables

Bacon, Butter Beans,and Tomatoes

Ingredients: 3 slices bacon, chopped1 medium onions, chopped1 small green peppers, chopped3 garlic cloves,...

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Zucchini  Bread
BreadsLow fatVegetables

Zucchini Bread

Ingredients: 1 1/2 cups flour1 teaspoon cinnamon1/2 teaspoon baking soda1/4 teaspoon salt1/4 teaspoon baking...

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Vegetarian Ziti Gratinee
Side dishesTomatoesVegetables

Vegetarian Ziti Gratinee

Ingredients: 3 tablespoons olive oil2 onions, thinly sliced4 garlic cloves, peeled & sliced1 small...

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Maple Roasted Root Vegetables
Low proteinSide dishesVegetables

Maple Roasted Root Vegetables

Ingredients: 2 -3 yukon gold potatoes, 1 1/2 inch pieces1 large sweet potatoes, peeled...

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Thai marinated cucumbers
Condimentsetc.Side dishes

Thai marinated cucumbers

Ingredients: 1/3 cup white vinegar1/4 cup sugar1/4 cup water1/4 teaspoon salt1 large cucumbers1/4 cup...

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Turtle Shell Salad
Eggs/dairySaladsVegetables

Turtle Shell Salad

Ingredients: 4 avocados, halved, pitted, peeled1/2 cup lemon juice6 large romaine lettuce leaves3/4 cup...

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Cecile's Creamy Mashed Potatoes
PotatoesSide dishesVegetables

Cecile’s Creamy Mashed Potatoes

Ingredients: 2 (14 ounce) cans chicken broth5 large potatoes, peeled and cut into chunks1/2...

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Roasted Bell Pepper Soup
Soups & stewsVeganVegetables

Roasted Bell Pepper Soup

Ingredients: 3 tablespoons olive oil 4 leeks, washed well and thinly sliced 5 cups...

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Low-Sodium Pork and Veggie Stir-Fry
Main dishPorkVegetables

Low-Sodium Pork and Veggie Stir-Fry

Ingredients: 1 1/2 teaspoons fresh ginger, grated1 tablespoon low-sodium teriyaki sauce2 tablespoons frozen orange...

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Yucca Fries (Yuca)
Low proteinSide dishesVegetables

Yucca Fries (Yuca)

Ingredients: 2 lbs yucca root, peeled and cut into 2-inch X 1/2-inch fry sticks...

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Vidalia Sweet Onion Wedges
OnionsSouthern u.s.Vegetables

Vidalia Sweet Onion Wedges

Ingredients: 2 cups sliced vidallia sweet onions2 tablespoons butter1 can refrigerate crescent rollssalt and...

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Coleslaw - for Low-Carb Diets
PotluckSide dishesVegetables

Coleslaw – for Low-Carb Diets

Ingredients: 1/2-3/4 cup mayonnaise2 tablespoons apple cider vinegar1 tablespoon sugar substitute, for recipes6 cups...

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Fiesta Yellow Squash
Side dishesSquashVegetables

Fiesta Yellow Squash

Ingredients: 2 tablespoons margarine1/4 cup fresh onions, chopped1/4 cup green peppers, chopped4 yellow squash,...

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Kale (Winter Greens) With Garlic
Side dishesVegetablesWinter

Kale (Winter Greens) With Garlic

Ingredients: 3 lbs greens, stems removed, leaves washed well and cut into 1 inch...

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Brussels Sprouts in Packets
GrainsSide dishesVegetables

Brussels Sprouts in Packets

Ingredients: 3 teaspoons sweet butter, melted2 shallots, minced1 tomatoes, chopped1/2 teaspoon caraway seeds1/2 teaspoon...

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Roasted Pumpkin and Sweet Potato Soup
Lunch/snacksSoups & stewsVegetables

Roasted Pumpkin and Sweet Potato Soup

Ingredients: 1 sugar pumpkin, approximately 1-2 pounds1 medium sweet potatoes2 1/2 cups chicken stock2...

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Oven Fries
Low proteinPotatoesVegetables

Oven Fries

Ingredients: 3 russet potatoes, peeled, each potato cut lengthwise into 10 to 12 evenly...

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Vegetable Confetti
Low proteinSide dishesVegetables

Vegetable Confetti

Ingredients: 2 tablespoons olive oil ( or other vegetable oil)1/2 cup low sodium chicken...

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Gulliver's Creamed Corn
CornSide dishesVegetables

Gulliver’s Creamed Corn

Ingredients: 2 (20 ounce) packages frozen corn kernels8 ounces whipping cream8 ounces whole milk1...

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truffled mashed potatoes
PotatoesSide dishesVegetables

truffled mashed potatoes

Ingredients: 1 1/2 lbs russet potatoes, peeled and cut into chunks3 -4 tablespoons butter1/2-3/4...

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Orange-Glazed Carrots and Grapes (Low Fat)
CarrotsSide dishesVegetables

Orange-Glazed Carrots and Grapes (Low Fat)

Ingredients: 20 ounces frozen baby carrots2 tablespoons brown sugar2 teaspoons cornstarch1/4 teaspoon ground ginger1/8...

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Salpicon Scalloped Potatoes
PotatoesSide dishesVegetables

Salpicon Scalloped Potatoes

Ingredients: 4 medium size idaho potatoes, peeled1 cup crumbled dry cheese2 cups heavy cream1/2...

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World's Greatest Potato Salad
PotatoesSide dishesVegetables

World’s Greatest Potato Salad

Ingredients: 8 medium yukon gold potatoescoarse salt1 1/4 cups mayonnaise2 tablespoons fresh lemon juice1...

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Chinese Noodle Salad
ChineseSaladsVegetables

Chinese Noodle Salad

Ingredients: 1/2-1 Chinese cabbage or 1/2-1 savoy cabbage, shredded1 (100 g) packets chang or...

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Vegetable Hoppin' John
< 60 minsMain dishVegetables

Vegetable Hoppin’ John

Ingredients: 2 teaspoons olive oil1 cup chopped onions1 cup chopped green bell peppers2 teaspoons...

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Fried Brussels Sprouts
North americanSide dishesVegetables

Fried Brussels Sprouts

Ingredients: 1 lb Brussels sprouts4 -6 tablespoons extra virgin olive oil3 -4 garlic cloves,...

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Corn and Bacon Soup
CornSoups & stewsVegetables

Corn and Bacon Soup

Ingredients: 2 ears corn ( silk removed but still on the cob)2 pints water2...

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Elegant Braised Kohlrabi
Side dishesVegetablesVegetarian

Elegant Braised Kohlrabi

Ingredients: 1 1/2 lbs kohlrabi2 tablespoons butter1/4 cup vegetable stock or 1/4 cup chicken...

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Parmesan Brussels Sprouts With New Potatoes
PotatoesSide dishesVegetables

Parmesan Brussels Sprouts With New Potatoes

Ingredients: 1 lb baby new potatoes1 lb baby Brussels sprouts1 ounce butter1 garlic cloves,...

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The Excellent Tomato Soup
Soups & stewsVegetablesVery low carbs

The Excellent Tomato Soup

Ingredients: 1/2 onions2 garlic cloves1 stalk celery3 tablespoons olive oil1 (14 ounce) cans tomatoes1...

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Fiddleheads with Lemon
Lunch/snacksSide dishesVegetables

Fiddleheads with Lemon

Ingredients: 2 cups fiddleheads ( washed well and trimmed of brown spots)1 cup water1...

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8 Vegetable Ragout
< 30 minsSide dishesVegetables

8 Vegetable Ragout

Ingredients: 1 large sliced onions1 large sliced carrots2 minced garlic cloves1 tablespoon vegetable oil1...

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Balsamic Roasted New Potatoes
PotatoesSide dishesVegetables

Balsamic Roasted New Potatoes

Ingredients: 2 tablespoons olive oil2 lbs new potatoes, unpeeled and quartered1 tablespoon minced garlic1...

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Szechuan Style Eggplant (Aubergine)
ChineseSide dishesVegetables

Szechuan Style Eggplant (Aubergine)

Ingredients: 6 Japanese eggplants, cut into finger sized strips1 1/2 tablespoons soy sauce1 tablespoon...

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Corn Pudding With Cranberries and Sage (Weight Watchers)
CornSide dishesVegetables

Corn Pudding With Cranberries and Sage (Weight Watchers)

Ingredients: 1/4 cup fresh breadcrumbs1 cup fat-free evaporated milk1/4 cup dried cranberries2 cups frozen...

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Garlic Creamed Mashed Red Potatoes
PotatoesSide dishesVegetables

Garlic Creamed Mashed Red Potatoes

Ingredients: 2 lbs small red potatoes, peeled1 head garlic1 1/2 cups heavy cream1 1/2...

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Couscous With Eggplant (Aubergine)
PastaSide dishesVegetables

Couscous With Eggplant (Aubergine)

Ingredients: 1 tablespoon olive oil1 tablespoon shallots or 1 tablespoon scallions, chopped2 tablespoons onions,...

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Honey-Nut Snap Peas
Low sodiumSide dishesVegetables

Honey-Nut Snap Peas

Ingredients: 1 lb sugar snap peas1/2 cup pine nuts1 tablespoon butter1 tablespoon honey1 teaspoon...

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Nutty Coleslaw
AmericanSaladsVegetables

Nutty Coleslaw

Ingredients: 1/2 cup slivered almonds3/4 cup sunflower seeds1 (3 ounce) packages chicken-flavored ramen noodles...

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Acorn Squash with Cranberry Stuffing
FruitSide dishesVegetables

Acorn Squash with Cranberry Stuffing

Ingredients: 1 lb acorn squash1/2 small onions, finely chopped1 celery ribs, finely chopped1/4 teaspoon...

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Sunshine Carrots
CarrotsSide dishesVegetables

Sunshine Carrots

Ingredients: 8 medium carrots1 tablespoon granulated sugar or 1 tablespoon brown sugar1 teaspoon cornstarch1/4...

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Sweet 'n' Sour Crunchy Cabbage
Lunch/snacksSaladsVegetables

Sweet ‘n’ Sour Crunchy Cabbage

Ingredients: 1/4-1/2 cabbage6 -8 green onions2 (6 ounce) packets fried Chinese noodles ( Changs...

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Main dishSide dishesVegetables

Grilled Vegetables with Salsa Verde

Ingredients: 2 medium eggplants, about 1 lb total3 medium zucchini, about 1 1/4 lbs...

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Kaleidoscopic Vegetables
Side dishesSquashVegetables

Kaleidoscopic Vegetables

Ingredients: 1 lb fresh mushrooms1 carton cherry tomatoes ( approx. 1/2 pound)4 medium zucchini6...

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< 60 minsSide dishesVegetables

Swiss Vegetables

Ingredients: 1 (16 ounce) bags frozen mixed vegetables, thawed and drained ( broccoli, carrots...

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Brandied Yams
Side dishesSouthern u.s.Vegetables

Brandied Yams

Ingredients: 5 large yams (about 4 1/2 lbs.) or 5 large sweet potatoes (...

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Potluck Carrot Salad
CarrotsSaladsVegetables

Potluck Carrot Salad

Ingredients: 1 1/2 lbs carrots, peeled and thinly sliced1/3 cup olive oil3 tablespoons raspberry...

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Rajas Con Crema
AppetizersSide dishesVegetables

Rajas Con Crema

Ingredients: 2 tablespoons olive oil or 2 tablespoons butter4 -6 poblano chiles, peeled and...

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Gourmet Spinach
Low proteinSide dishesVegetables

Gourmet Spinach

Ingredients: 1 lb fresh spinach1 can mushrooms, drained and reserve liquid1 tablespoon butter2 tablespoons...

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Grilled Mexican-Style Corn
CornSide dishesVegetables

Grilled Mexican-Style Corn

Ingredients: 8 ears corn1 cup sour cream or 1 cup creme fraiche1/8 teaspoon cayenne...

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Italian Potato Cakes
PotatoesSide dishesVegetables

Italian Potato Cakes

Ingredients: 1 small onions, thinly sliced into rings5 tablespoons butter2 cloves garlic, minced or...

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Sliced Sweet Potato Pie
DessertPotatoesVegetables

Sliced Sweet Potato Pie

Ingredients: 1 1/2 lbs sweet potatoes ( about 4 medium)1 cup light brown sugar1/2...

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