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HomeHealthy Recipes

Category: Low calorie

“Light and Tasty” – Our “Low Calorie” category is designed for those who are mindful of their calorie intake but still want to enjoy delicious meals. ChampsDiet.com offers recipes that are low in calories but high in flavor, using fresh, healthy ingredients to create satisfying meals that won’t weigh you down.

Home » Low calorie
Fillet Bubbly Bake
Low calorie

Fillet Bubbly Bake

With frozen fish fillets, cream of mushroom soup, chopped onions and lemon juice.

6 ingredients
Aunt Aileen's Ratatouille
Low calorie

Aunt Aileen’s Ratatouille

With Italian sausages, onions, garlic cloves and green peppers.

14 ingredients
Frittata Bites
Low calorie

Frittata Bites

With zucchini, red peppers, garlic cloves and margarine or 1 tablespoon butter.

11 ingredients
Nassau Grits
Low calorie

Nassau Grits

With bacon, finely chopped ham, onions and green bell peppers.

6 ingredients
Vidalia Onions on the Grill
Low calorie

Vidalia Onions on the Grill

With vidalia onions, beef bouillon cubes, butter and fresh ground pepper.

4 ingredients
Broccoli and Bacon Soup
Low calorie

Broccoli and Bacon Soup

With broccoli florets, chicken stock, slices crisp cooked bacon and chopped red onions.

9 ingredients
Southwest Beef Rice Skillet
Low calorie

Southwest Beef Rice Skillet

With ground beef, onions, green peppers and beef broth.

8 ingredients
Cheese
Low calorie

Cheese, Broccoli, Potato, Chicken Soup

With butter, frozen chopped broccoli, potatoes and green onions.

14 ingredients
6 Point Breakfast Casserole Ww
Low calorie

6 Point Breakfast Casserole Ww

With slices whole wheat bread, lean virginia deli ham, shredded low-fat swiss cheese and eggs.

6 ingredients
Sausage Ragu
Low calorie

Sausage Ragu

With Italian sausage, onions, garlic and crushed red pepper flakes.

14 ingredients
The Naughty Things I Do for Chicken Tortilla Soup
Low calorie

The Naughty Things I Do for Chicken Tortilla Soup

With canned tomatoes, onions, garlic cloves and cilantro or 2 tablespoons parsley.

13 ingredients
Edith Gump's French Onion Soup
Low calorie

Edith Gump’s French Onion Soup

With butter, white onions, beef broth and garlic powder.

10 ingredients
Greek Village Salad
Low calorie

Greek Village Salad

With green bell peppers, cucumbers, red onions and tomatoes.

11 ingredients
Polpette and Orzo in Broth
Low calorie

Polpette and Orzo in Broth

With slice white bread, milk, beef stock or 6 cups chicken stock and orzo pasta or 1 cup other small shell pasta.

10 ingredients
German Farmer Breakfast
Low calorie

German Farmer Breakfast

With sized potatoes, slices bacon, eggs and milk.

8 ingredients
Spinach Salad With Strawberries and Feta Cheese
Low calorie

Spinach Salad With Strawberries and Feta Cheese

With baby spinach leaves, strawberries, dill and feta cheese.

6 ingredients
Grands! Taco Melts
Low calorie

Grands! Taco Melts

With taco seasoning, salsa, lean ground beef and refrigerated biscuits.

7 ingredients
Peas With Lemon and Tarragon
Low calorie

Peas With Lemon and Tarragon

With frozen baby peas, butter, chopped fresh tarragon and grated lemon peel.

8 ingredients
Summer Squash Enchiladas
Low calorie

Summer Squash Enchiladas

With chopped onions, garlic cloves, chopped summer squash or 3 cups zucchini and diced green chili peppers.

14 ingredients
Crock Pot Chicken Curry Soup
Low calorie

Crock Pot Chicken Curry Soup

With condensed cream of chicken soup, curry powder, boneless skinless chicken breast halves and sliced carrots.

8 ingredients
Turkey Guton
Low calorie

Turkey Guton

With ground turkey, slices bread, onions and cinnamon.

9 ingredients
Autumn Sausage Soup
Low calorie

Autumn Sausage Soup

With farmer sausage, potatoes, carrots and celery ribs.

13 ingredients
Cheesy Cabbage
Low calorie

Cheesy Cabbage

With cabbage, light cream or 1/4 cup table cream and mexican oaxaca cheese.

5 ingredients
Easy Creamed Spinach
Low calorie

Easy Creamed Spinach

With butter, skim milk, grated nutmeg and frozen spinach.

10 ingredients
Chicken
Low calorie

Chicken, Potato and Vegetable Bake

With boneless skinless chicken breasts, potatoes, carrots and onions.

6 ingredients
Souper Chicken Tetrazzini
Low calorie

Souper Chicken Tetrazzini

With uncooked angel hair pasta, onions, vegetable oil cooking spray and cream of mushroom soup.

9 ingredients
Oysters Rockefeller
Low calorie

Oysters Rockefeller

With oysters, spinach, fresh breadcrumbs and green onions.

9 ingredients
Refried Bean Supreme
Low calorie

Refried Bean Supreme

With refried beans, cheddar cheese, tomatoes and green onions.

4 ingredients
Nannys Broccoli Rice Casserole
Low calorie

Nannys Broccoli Rice Casserole

With onions, chopped celery, chopped broccoli and butter.

8 ingredients
Pierogidilla
Low calorie

Pierogidilla

With flour tortillas, mashed potatoes, sauerkraut and onions.

8 ingredients
Garlic Chicken Gravy
Low calorie

Garlic Chicken Gravy

With margarine or 3 tablespoons butter, milk, chicken broth and garlic powder.

5 ingredients
Smoked Sausage and Cabbage
Low calorie

Smoked Sausage and Cabbage

With kielbasa, cabbage, onions and lawry's salt and pepper.

4 ingredients
Red Skin Potato Soup
Low calorie

Red Skin Potato Soup

With red potatoes, butter, onions and chicken breasts.

10 ingredients
Effortless Eggnog
Low calorie

Effortless Eggnog

With gallon cold milk, French vanilla instant pudding, vanilla extract and ground cinnamon.

6 ingredients
Cinnamon Toast Toddy
Low calorie

Cinnamon Toast Toddy

With milk, packed brown sugar, ground cinnamon and unsalted butter.

5 ingredients
Eggnog for One
Low calorie

Eggnog for One

With eggs, vanilla, milk or 8 ounces half-and-half and dash nutmeg.

5 ingredients
Spinach Rockefeller
Low calorie

Spinach Rockefeller

With frozen chopped spinach, breadcrumbs, eggs and minced green onions.

12 ingredients
Super Easy Turkey Pastrami Appetizer
Low calorie

Super Easy Turkey Pastrami Appetizer

With turkey pastrami, cream cheese, beaver hot cream-style horseradish sauce and garlic cloves.

8 ingredients
Caesar's Salad
Low calorie

Caesar’s Salad

With grated parmigiano-reggiano cheese, lemons, anchovy paste and romaine lettuce hearts.

6 ingredients
Dark Cherry Cola Salad
Low calorie

Dark Cherry Cola Salad

With dark cherry Jell-O, cola, lemon juice and cream cheese.

7 ingredients
Sweet Pea Salad
Low calorie

Sweet Pea Salad

With blanched peas, Miracle Whip light, light sour cream and prepared horseradish.

7 ingredients
Janet's Pork Chops
Low calorie

Janet’s Pork Chops

With pork chops, chopped celery, chopped onions and chopped mushrooms.

8 ingredients
Roasted Pork Tenderloin With Acorn Squash
Low calorie

Roasted Pork Tenderloin With Acorn Squash

With acorn squash, garlic cloves, dried rosemary and coarse salt.

8 ingredients
Brussels Sprouts With Onion Alfredo Sauce
Low calorie

Brussels Sprouts With Onion Alfredo Sauce

With frozen petite Brussels sprouts, butter, chopped onions and garlic cloves.

8 ingredients
Braised Carrots and Beef
Low calorie

Braised Carrots and Beef

With stewing beef, tomato sauce, bay leaves and bags carrots.

4 ingredients
Goat's Cheese in Red Pepper Salad
Low calorie

Goat’s Cheese in Red Pepper Salad

With red peppers, cherry tomatoes, goat's cheese and pine nuts.

7 ingredients
Hot Chocolate - Large Batch
Low calorie

Hot Chocolate – Large Batch

With cocoa, gallon milk and vanilla.

6 ingredients
Coney Island Chili Sauce for Hot Dogs
Low calorie

Coney Island Chili Sauce for Hot Dogs

With ground beef, onions, garlic cloves and tomato sauce.

6 ingredients
Chopped Salad
Low calorie

Chopped Salad

With green peppers, onions, tomatoes and cucumbers.

8 ingredients
Celery Parmesan
Low calorie

Celery Parmesan

With sliced celery, chopped onions, garlic cloves and diced tomatoes.

6 ingredients
Creamed Peas and Mushrooms
Low calorie

Creamed Peas and Mushrooms

With frozen peas, butter, green onions and fresh mushrooms.

13 ingredients
Power-Boosting Chocolate Shake
Low calorie

Power-Boosting Chocolate Shake

With low-fat milk, chocolate syrup, chocolate ice cream and ice cubes.

4 ingredients
Condensed Cream of Mushroom Soup Replacement - Substitute
Low calorie

Condensed Cream of Mushroom Soup Replacement – Substitute

With onions, white mushrooms, kosher salt and garlic powder.

9 ingredients
Low Carb Hash Browns - Cauliflower
Low calorie

Low Carb Hash Browns – Cauliflower

With grated fresh cauliflower, slices bacon, chopped onions and butter.

5 ingredients
Easy Chicken Teriyaki
Low calorie

Easy Chicken Teriyaki

With boneless chicken breasts, onions, bell peppers and pineapple slices.

8 ingredients
Moules Mariniere
Low calorie

Moules Mariniere

With butter, onions, garlic cloves and dry white wine.

9 ingredients
Cheeseburger Soup
Low calorie

Cheeseburger Soup

With ground beef, onions, carrots and celery.

15 ingredients
Mocha Cinnamon Warmer
Low calorie

Mocha Cinnamon Warmer

With milk, cinnamon sticks, cocoa and instant coffee powder.

8 ingredients
Creamed Celery
Low calorie

Creamed Celery

With chicken stock, celery, carrots and rosemary.

9 ingredients
Tomato and Mozzarella Burger
Low calorie

Tomato and Mozzarella Burger

With tomatoes, kosher salt, garlic cloves and fresh mozzarella cheese.

7 ingredients

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