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HomeHealthy Recipes

Category: Fruit

“Nature’s Sweetness” – The “Fruit” category celebrates the natural sweetness and vibrancy of fruits. From seasonal berries and citrus to exotic mangoes and papayas, these recipes showcase fruit in desserts, salads, beverages, and more, highlighting their fresh, juicy flavors.

Home » Fruit
Kielbasa and Sauerkraut
FruitMeatPork

Kielbasa and Sauerkraut

Ingredients: 1 lb low-fat kielbasa, cut into 1/2 inch thick slices1 large onions, chopped2...

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German Nougatstangerl Cookies
Cookies and browniesDessertFruit

German Nougatstangerl Cookies

Ingredients: 225 g sweet unsalted butter100 g powdered sugar1 tablespoon vanilla sugar3 egg yolks1/4...

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Mixed Greens with Apples and Walnut Vinaigrette
ApplesFruitSalads

Mixed Greens with Apples and Walnut Vinaigrette

Ingredients: 3/4 cup chopped walnuts1/3 cup walnut oil or 1/3 cup vegetable oil1/4 cup...

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Huguenot Torte
DessertEggs/dairyFruit

Huguenot Torte

Ingredients: 2 eggs3/4 cup sugar1/4 cup flour2 teaspoons baking powder1/4 teaspoon salt2 teaspoons vanilla...

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Iced Apple Tea
ApplesBeveragesFruit

Iced Apple Tea

Ingredients: 6 cups brewed tea ( as you make black tea with sugar and...

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Berry Banana Smoothies
BeveragesFruitSmoothies

Berry Banana Smoothies

Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...

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Butterscotch Pecan Dessert
DessertFruitPuddings and mousses

Butterscotch Pecan Dessert

Ingredients: 1/2 cup cold butter or 1/2 cup margarine1 cup all-purpose flour3/4 cup chopped...

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Peach Sauce for the Microwave - Fat Free
DessertFruitLow protein

Peach Sauce for the Microwave – Fat Free

Ingredients: 1/2 cup water1/2 cup white sugar1 tablespoon molasses2 tablespoons lemon juice1/2 teaspoon vanilla6...

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Minted Orange Carrots
FruitSaladsSide dishes

Minted Orange Carrots

Ingredients: 2 cups julienned carrots1 cup orange juice1/2 teaspoon fresh ginger, gratedsalt & pepper1...

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Peach and Yogurt Smoothie
BeveragesFruitSmoothies

Peach and Yogurt Smoothie

Ingredients: 2 lbs ripe peaches ( Peeled if wanted)1 1/2 cups peach yogurtmint leaves...

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Prune Muffins
BreakfastEggs/dairyFruit

Prune Muffins

Ingredients: 1/2 cup pitted prunes, chopped ( press down in measuring cup to make...

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Sweet Potato-Pecan Pie
DessertFruitPotatoes

Sweet Potato-Pecan Pie

Ingredients: 1 pie crusts, unbaked ( 9 inch)1 large eggs1 1/2 cups fresh sweet...

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A Honey of a Salad
FruitKid FriendlySalads

A Honey of a Salad

Ingredients: 3/4 cup plain yogurt2 tablespoons lime juice1/4 cup honey1/4 teaspoon lime zest2 avocados,...

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Nuclear Nuts
AppetizersFruitLunch/snacks

Nuclear Nuts

Ingredients: 2 lbs peanuts, roasted,and unsalted ( or salted if you prefer)1/4-1/2 cup maple...

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Fruit Sorbet
DessertFrozen dessertsFruit

Fruit Sorbet

Ingredients: 2/3 cup boiling water2/3 cup sugar2 cups fruit puree ( 4 cups fresh...

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Honeydew Walnut Salad
FruitMelonsSalads

Honeydew Walnut Salad

Ingredients: lettuce leaves or salad greens, of your choice1 honeydew melon, cut in cubes1...

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Pecan Pralines
CandyDessertFruit

Pecan Pralines

Ingredients: 1 cup white sugar1 cup dark brown sugar1 cup Dr. Pepper cola4 large...

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Fluffernutter
FruitLunch/snacksSandwiches

Fluffernutter

Ingredients: 2 tablespoons marshmallow cream2 tablespoons peanut butter ( smooth or creamy)2 slices bread...

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ChocolateDessertFruit

Chocolate Bundles

Ingredients: 1 sheet pepperidge farm frozen puff pastry6 ounces semi-sweet chocolate chips1/4 cup chopped...

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Splenda-Id Candied Nuts That are Equal to No Other
AppetizersDessertFruit

Splenda-Id Candied Nuts That are Equal to No Other

Ingredients: 2 tablespoons water1 1/2 cups raw nuts6 (1 g) packets Splenda sugar substitute...

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Blueberry Fruit Crunch
Cobblers and crispsDessertFruit

Blueberry Fruit Crunch

Ingredients: 1 (18 1/4 ounce) packages blueberry muffin mix1 (21 ounce) cans your choice...

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Peanut Squares - Philippine
CandyDessertFruit

Peanut Squares – Philippine

Ingredients: 1 cup roasted peanuts, shelled1/2 cup sugar3/4 cup milk1/4 cup sugar, for the...

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Slime Smoothie
BeveragesFruitSmoothies

Slime Smoothie

Ingredients: 1 large ripe bananas, cut in chunks2 kiwi, peeled1/2 cup crushed ice3 tablespoons...

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Jack's Party Pecans
AppetizersFruitLunch/snacks

Jack’s Party Pecans

Ingredients: 2 tablespoons butter1 cup pecan halves2 tablespoons jack daniel old no. 7 whiskey2...

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Cherry Nut Bread
BreadsFruitQuick breads

Cherry Nut Bread

Ingredients: 2 cups flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup butter, softened3/4 cup sugar2...

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Cilantro Cole Slaw
FruitSaladsVegetables

Cilantro Cole Slaw

Ingredients: 3 cups green cabbage, very finely shredded3 cups red cabbage, finely shredded1 cup...

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Vegan Maple Cinnamon Roasted Cashews
FruitLunch/snacksSnacks

Vegan Maple Cinnamon Roasted Cashews

Ingredients: 2 cups raw cashews1/4 cup vegan maple syrupground cinnamon1 tablespoon non-hydrogenated vegan margarine1...

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Bourbon-Gingered Sweet Potatoes
FruitPotatoesSide dishes

Bourbon-Gingered Sweet Potatoes

Ingredients: 3 lbs sweet potatoes, peeled,cooked and pureed1/4 cup Bourbon1 tablespoon butter, melted1 tablespoon...

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Gingered Figs
BreakfastFruitLunch/snacks

Gingered Figs

Ingredients: 20 dried figs1 1/2 cups cold water1 tablespoon light molasses2 teaspoons powdered ginger1/2...

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Fast Banana Sherbet
DessertFrozen dessertsFruit

Fast Banana Sherbet

Ingredients: 3 bananas, sliced into 1/4 inch pieces1 cup fresh orange juice ( concentrate...

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Emeril's Spiced Nuts
FruitLunch/snacksSnacks

Emeril’s Spiced Nuts

Ingredients: 2 tablespoons butter1/4 cup light brown sugar2 tablespoons water1/4 teaspoon ground cumin1/4 teaspoon...

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Lemon Ricotta Pancakes
BreakfastFruitPancakes and waffles

Lemon Ricotta Pancakes

Ingredients: 1 cup flour1/2 teaspoon nutmeg1 1/4 cups ricotta cheese4 teaspoons sugar1 1/4 teaspoons...

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Black Forest Trifle
CakesDessertFruit

Black Forest Trifle

Ingredients: 1 (18 ounce) boxes devil’s food cake mix19 ounces cherry pie filling1/4 cup...

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Ouzo Spiced Pears Wrapped in Puff Pastry
DessertFruitPears

Ouzo Spiced Pears Wrapped in Puff Pastry

Ingredients: 6 large pears, cored and peeled but stems intact3 teaspoons sugar3 teaspoons cinnamon1/2...

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Banana for Dessert
DessertFruitVegetarian

Banana for Dessert

Ingredients: 4 bananas1 lemons, juice of and grated rind2 tablespoons sugar2 tablespoons water3 tablespoons...

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Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)
AsianBreakfastFruit

Kele Aur Khus-Khus Ki Puri (Banana And Poppy Seeds Puri)

Ingredients: 2 bananas, mashed2 cups all-purpose flour2 teaspoons oil4 tablespoons khus khus ( poppy...

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Grilled Spiced Apples and Onions
ApplesFruitSide dishes

Grilled Spiced Apples and Onions

Ingredients: 4 tablespoons butter, melted1 tablespoon olive oil1 teaspoon cinnamon1/2 teaspoon salt1/2 teaspoon pepper1/4...

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CakesDessertFruit

Cut and Come Again Cake

Ingredients: 8 ounces cake flour1/4 teaspoon salt1 teaspoon mixed spice4 ounces butter or 4...

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Banana Yogurt Cake
CakesDessertFruit

Banana Yogurt Cake

Ingredients: 2 cups all-purpose flour1 1/2 cups granulated sugar, divided3/4 teaspoon baking powder3/4 teaspoon...

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Roasted Peaches With Ricotta
FruitPeachesPitted fruits

Roasted Peaches With Ricotta

Ingredients: 3 large peaches, peeled,pitted and cut in half1/4 cup sugar2 tablespoons butter1 cup...

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Broccoli Salad With Apricots
BroccoliFruitSalads

Broccoli Salad With Apricots

Ingredients: 4 cups broccoli, floweretts cut into bite size pieces1 small purple onions, slices...

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Deluxe Banana Milkshake
BeveragesFruitShakes

Deluxe Banana Milkshake

Ingredients: 2 bananas, sliced in half2 cups milk1 drop vanilla extract1/4 tablespoon cinnamon4 ice...

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Levana's Orange Poppy Seed Cake
CakesDessertFruit

Levana’s Orange Poppy Seed Cake

Ingredients: 3 cups flour1 tablespoon baking powder1 pinch salt2 tablespoons grated orange zest5 eggs1...

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Orange Cucumber Tossed Salad
FruitSaladsVegetarian

Orange Cucumber Tossed Salad

Ingredients: 2 medium navel oranges, peeled and sliced1 medium cucumbers, sliced4 cups torn romaine...

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Avocado-Olive Salad
FruitSaladsVegetables

Avocado-Olive Salad

Ingredients: 1 head romaine lettuce1 avocados1 grapefruits1/2 cup ripe black olivesyour favorite vinaigrette dressing...

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Chocolate Cookies With Chocolate Covered Raisins
Cookies and browniesDessertFruit

Chocolate Cookies With Chocolate Covered Raisins

Ingredients: 1 1/4 cups all-purpose flour1 teaspoon baking powder1/2 teaspoon fine salt1/4 teaspoon baking...

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Jayne's Sugar Free
FruitLunch/snacksSide dishes

Jayne’s Sugar Free, Fat Free, Creamy Fruit Salad

Ingredients: 1 (20 ounce) cans unsweetened pineapple chunks, drained1 (15 ounce) cans sliced peaches...

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Steamed Stuffed Bitter Melon
< 60 minsFruitMelons

Steamed Stuffed Bitter Melon

Ingredients: 1/2 cup ground lean pork4 peeled water chestnuts ( or the generous equivalent...

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Fennel with OrangeSlices
FruitLow proteinVegetables

Fennel with OrangeSlices

Ingredients: 3 heads fennel, stems cut into 2 inch long pieces,bulbs quartered,lengthwise,feathery green tops...

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Healthy Corn and Tomato Salad
CornFruitSalads

Healthy Corn and Tomato Salad

Ingredients: 6 large tomatoes, sliced2 cups frozen corn kernels1 can water chestnuts, drained and...

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FruitSaladsVegetables

Spinach-Avocado-Orange Toss

Ingredients: 1/2 teaspoon grated orange rind1/4 cup fresh orange juice1/2 cup oil2 tablespoons sugar2...

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Frunch
BeveragesFruitPunch beverage

Frunch

Ingredients: 1 (8 ounce) cans frozen lemon juice1 (8 ounce) cans frozen pineapple juice1...

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Ozarks Persimmon Pudding
DessertFruitPuddings and mousses

Ozarks Persimmon Pudding

Ingredients: 1 cup persimmon pulp2 eggs, beaten1 cup milk2 tablespoons melted shortening1 cup sifted...

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Pumpkin Pecan Pie
DessertFruitPies and tarts

Pumpkin Pecan Pie

Ingredients: 1 eggs1 cup canned pumpkin1/3 cup sugar1/2 teaspoon cinnamon1/4 teaspoon ginger1/8 teaspoon cloves2...

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Fruity Phyllo Shells
AppetizersFruitGreek

Fruity Phyllo Shells

Ingredients: 12 miniature phyllo cups1/2 cup dried apricots1/4 cup golden raisins1/2 teaspoon powdered ginger1/2...

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Oatmeal With Dried Fruit Compote
BreakfastFruitGranola and porridge

Oatmeal With Dried Fruit Compote

Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...

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FruitLunch/snacksSnacks

Peanut Butter Popcorn

Ingredients: 1/2 cup light corn syrup ( or golden syrup)1/2 cup sugar1/2 cup peanut...

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Creamy Raisin Date Pie
DessertFruitPies and tarts

Creamy Raisin Date Pie

Ingredients: 1/4 cup chopped dates1/4 cup seedless raisins2 tablespoons brandy (optional)2 tablespoons water3/4 cup...

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Carrot
ApplesFruitSalads

Carrot, Apple Salad

Ingredients: 2 cups shredded carrots2 cups chopped apples1/2 cup Miracle Whip1/2 cup raisins1/2 chopped...

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Spicy Apple-Stuffed Squash
ApplesFruitSide dishes

Spicy Apple-Stuffed Squash

Ingredients: 1 acorn squash ( about 1 lb.)1 golden delicious apples, cored, peeled, and...

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