Ingredients: 1 bananas, sliced1 mangoes, cubed6 ounces mango yogurt6 ounces orange juice6 ice cubes...
Frosty Spiced Mocha Blend
Ingredients: 1 (7/8 ounce) packet instant decaffeinated coffee1/2 cup water1 tablespoon instant malted chocolate...
Easy Strawberry Banana Smoothie
Ingredients: 1 bananas ( sliced)1/2 cup frozen strawberries1 cup orange juice1/4 cup pineapple juice...
Berry Banana Smoothies
Ingredients: 1 cup vanilla yogurt1 medium ripe bananas, peeled, cut into chunks and frozen1/4...
Berry Blast Smoothie
Ingredients: 1 cup fat-free strawberry cream yogurt1 cup mixed berries ( fresh or frozen)2...
Orange Sherbet Smoothie
Ingredients: 1/2 cup orange juice1 cup orange sherbet or 1 cup non-fat vanilla yogurt1...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Peanut Butter Banana Milkshake
Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...
Strawberry Rhubarb Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1 cup nonfat milk1 cup frozen unsweetened...
Strawberry Sunshine Smoothie
Ingredients: 1 pint fresh strawberries ( or a 10-oz. container of frozen ones, thawed...
Nut-nana Smoothie
Ingredients: 1 cup vanilla-flavored soymilk or 1 cup skim milk1/4-1/3 cup peanut butter1 bananas2...
The Peckham Peach Palouser
Ingredients: 8 ounces plain yogurt1 bananas, peeled and chilled ( freezer)1 cup apple juice1...
Orange Creamsicle Smoothie
Ingredients: 1 cup orange juice1/2 of a frozen bananas1/2 cup non-fat vanilla frozen yogurt1/2...
Ayurvedic Lassi f(or warding off GAS and BLOATING)
Ingredients: 1 cup room temperature water1/2 cup fresh yogurt or 1/2 cup homemade yogurt1...
Basic Smoothie Recipe
Ingredients: 8 ounces your choice of flavor yogurt1 1/2 cups frozen fruit ( use...
Peanut Butter-Chocolate Smoothie
Ingredients: 8 ounces skim milk1 package carnation chocolate instant breakfast drink mix1 bananas1 tablespoon...
Pomegranate Strawberry Smoothie
Ingredients: 2/3 cup pomegranate juice1 cup frozen strawberries ( fresh is OK, but I...
Healthy Chocolate Smoothie
Ingredients: 2 cups soymilk, any flavor1/4 cup fiber one cereal or 1/4 cup all-bran...
Avocado, Pineapple and Apricot Smoothie
Ingredients: 1 avocados500 ml pineapple juice150 g apricot yoghurt Directions: Peel and remove stone...
Watermelon Slurpee
Ingredients: 2 cups watermelon, cubed, seeded4 -6 large strawberries, washed, hulled1/2 cup guava juice1...
Tropical Banana Smoothie
Ingredients: 1 cup yoghurt1 ripe bananas2 fresh passion fruit or 1/2 cup passion fruit...
Yummy Iced Chai
Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...
Flu-buster for heads full of cold!
Ingredients: 250 ml fresh orange juice225 g fresh strawberries, chopped175 ml papayas, diced1 frozen...
Organic Yogurt Smoothie
Ingredients: 8 ounces ice cubes1 -2 ripe bananas1/4-1/2 cup organic vanilla yogurt ( substitute...
Protein Smoothie
Ingredients: 1 bananas, cut up2 -3 strawberries, hulled and cut in half1 scoop protein...
Pineberry Smoothie
Ingredients: 1 ripe bananas, quartered1 cup pineapple juice1/2 cup nonfat vanilla yogurt1/2 cup frozen...
Pineapple-Coconut-Drink
Ingredients: 10 ice cubes1 (12 ounce) cans crushed pineapple in juice1 (14 ounce) cans...
Brown Sugar Iced Coffee
Ingredients: 1 1/4 cups water1 -2 teaspoon instant coffee2 tablespoons brown sugar6 ice cubeslight...
Em and Mommy’s Need It Fast Smoothie
Ingredients: 1 cup skim milk1/2 ounce fat-free sugar-free instant vanilla pudding mix ( 1/2...
Cool Fruit Smoothie
Ingredients: 7 frozen strawberries1/2 cup frozen blueberries1/2 cup frozen blackberries1/2 cup frozen raspberries1 large...
Frozen Coffee Cooler
Ingredients: 6 cups ice cubes4 cups brewed coffee, cooled1 cup coffee liqueur ( Kahlua)3/4...
Chocolate Soy Banana Smoothie
Ingredients: 1 bananas, frozen1 cup chocolate soymilk1 teaspoon ground flax seeds (optional) or 1...
Berry Pink Smoothie
Ingredients: 1/2 cup orange juice1 cup fresh strawberries1 cup plain yogurt or 1 cup...
Easy Mango Lassi
Ingredients: 2 tablespoons low-fat plain yogurt1 cup mangoes ( fully ripe, use fleshy variety,cut...
Fruit Smoothies
Ingredients: 3/4 cup milk1/2 cup orange juice1/2 cup applesauce1 small ripe bananas, halved1/2 cup...
Breakfast Smoothy
Ingredients: 3/4 cup plain fat-free yogurt, refrigerated3/4 cup applesauce, refrigerated3/4 cup pineapple chunks in...
Too Easy Smoothy
Ingredients: 2 -3 strawberries1/3 cup plain fat-free yogurt4 ice cubes1 teaspoon lemon juice Directions:...
Sneaky Smoothie
Ingredients: 1/2 frozen bananas1/2 cup dannon ‘light n fit’ vanilla yogurt1/2 cup pineapple juice...
Lemonade Slush
Ingredients: 2/3 cup lemonade concentrate, partially thawed1 cup milk2/3 cup water1 teaspoon vanilla12 ice...
Sunrise Smoothie
Ingredients: 3/4 cup sugar-free non-fat vanilla yogurt1 cup strawberries, fresh, frozen ( or any...
Florida Fruit Smoothie
Ingredients: 1 bananas1 (6 ounce) containers yogurt ( any flavor you like)1 1/3 cups...
Orange Colada
Ingredients: 1 (6 ounce) cans frozen orange juice concentrate6 ounces frozen non alcholic pina...
Blueberry and Raspberry Freeze
Ingredients: 1/2 cup frozen blueberries1/2 cup frozen raspberries1/2 cup nonfat yogurt or 1/2 cup...
Pear, Kiwi, Berry, Flax Seed Smoothie
Ingredients: 1/2 cup yogurt1 kiwi, skin removed2 teaspoons flax seeds1 teaspoon bee pollen (optional)1/2...
Super Protein Strawberry Smoothie
Ingredients: 5 frozen strawberries1/8 ounce package strawberry Kool-Aid, unprepared1 tablespoon plain powdered soy protein...
Peach-Raspberry Smoothie
Ingredients: 1 cup frozen unsweetened raspberries3/4 orange juice1/2 cup low-fat peach yogurt Directions: Blend...
Banana Coffee Smoothie
Ingredients: 2 small frozen bananas1 1/2 cups low-fat milk1 cup plain yogurt1 teaspoon instant...
Extra Healthy Tropical Fruit Drink
Ingredients: 1 cup watermelon1 cup pineapple1 cup strawberries1 cup sorbet ( any flavour)1 cup...
Ice Cool Fruity
Ingredients: 3 kiwi fruits, peeled, quartered300 g fresh strawberries350 ml orange juice8 ice cubes...
Apple Milk Drink (Sharbat)
Ingredients: 2 red apples2 tablespoons sugar2 teaspoons rose water or 2 teaspoons orange flower...
Peanut Butter Smoothie
Ingredients: 1 cup vanilla ice cream or 1 cup chocolate ice cream1/4 cup milk2...
Easy Strawberry Smoothie
Ingredients: 1 (12 ounce) cans evaporated milk1 1/2 cups strawberries ( frozen or fresh)1...
Tropical Wave
Ingredients: 1 1/2 cups sliced ripe bananas1 cup cubed fresh pineapple1 cup cubed peeled...
Mango Magic Cooler
Ingredients: 1 large ripe mangoes2 cups milk2 tablespoons plain yogurt1 tablespoon sugar1 dash cinnamon...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
Berry Banana Smoothie
Ingredients: 1 small bananas, peeled,cut up and frozen1/4 cup assorted berries, fresh or frozen...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Mocha Latte Smoothie
Ingredients: 3/4 cup milk1/2 teaspoon vanilla2 tablespoons sugar3 tablespoons instant mocha flavored coffee1 tablespoon...
Quick As A wink Smoothie
Ingredients: 1 (15 1/4 ounce) cans tropical fruit salad1 cup low-fat vanilla yogurt Directions:...
Berry Wonderful Berry-Banana Vanilla Soy Smoothie
Ingredients: 2 fresh bananas ( use large banana’s or 3 small)1 cup frozen strawberries...