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HomeHealthy Recipes

Category: Saltwater fish

Home » Saltwater fish
Baked Avocado With Red Salmon Filling
Main dishSalmonSaltwater fish

Baked Avocado With Red Salmon Filling

Ingredients: 30 g butter2 tablespoons plain flour200 ml milk1 tablespoon white wine1 teaspoon French...

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Baked Stuffed Salmon
Main dishSalmonSaltwater fish

Baked Stuffed Salmon

Ingredients: 1 (5 lb) salmon1/2 cup flour8 slices moist crumbed bread1/4 cup butter1 chopped...

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Nigella Lawson  Salmon Fish Cakes
Main dishSalmonSaltwater fish

Nigella Lawson Salmon Fish Cakes

Ingredients: 1 1/2 cups cold mashed potatoes1 (14 ounce) cans salmon ( organic preferred)1...

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Salmon Potato Cakes
Main dishSalmonSaltwater fish

Salmon Potato Cakes

Ingredients: 1/2 cup yellow onions, chopped1 1/2 tablespoons butter4 large potatoes, cooked peeled,drained and...

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Fresh Grilled Salmon Salad
SaladsSalmonSaltwater fish

Fresh Grilled Salmon Salad

Ingredients: 2 lbs salmon fillets1/4 cup olive oil1/2 tablespoon kosher salt1 teaspoon black pepper2...

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Cajun Shark
FishMain dishSaltwater fish

Cajun Shark

Ingredients: 1 1/2 lbs mako shark, cut into bite sized pieces2 tablespoons olive oil1...

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Carnation Lean Fettuccine Alfredo
Main dishSalmonSaltwater fish

Carnation Lean Fettuccine Alfredo

Ingredients: 12 ounces fettuccine1 teaspoon olive oil1 clove garlic, minced2 cups milk3/4 cup parmesan...

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Spring Has Sprung Salmon With Asparagus
Main dishSalmonSaltwater fish

Spring Has Sprung Salmon With Asparagus

Ingredients: 6 new potatoes, washed and thinly sliced1 bunch asparagus, trimmed and cut into...

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Arbroath Toasties
BreakfastFishSaltwater fish

Arbroath Toasties

Ingredients: 6 ounces smoked haddock ( 175g)1 cup milk ( 237 ml)1/2 ounce all-purpose...

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Best Ever Salmon Croquettes
Main dishSalmonSaltwater fish

Best Ever Salmon Croquettes

Ingredients: 1 (15 ounce) cans salmon1 eggs1/4 cup flour1/4 cup potato flakes1 small onions,...

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Salmon Steak Kyoto
Main dishSalmonSaltwater fish

Salmon Steak Kyoto

Ingredients: 2 lbs salmon steaks1/3 cup light soy sauce1/4 cup orange juice concentrate2 tablespoons...

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Grilled Salmon with Mustard-Molasses Glaze
Main dishSalmonSaltwater fish

Grilled Salmon with Mustard-Molasses Glaze

Ingredients: 1/2 cup coarse grain mustard1/2 cup molasses1/4 cup red wine vinegar6 (4 1/2...

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Elegant Salmon
FishSalmonSaltwater fish

Elegant Salmon

Ingredients: 1 (1 lb) salmon fillets, skin removed2 medium pink grapefruit1/2 cup dry red...

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Beer and Lime Marinated Salmon
Main dishSalmonSaltwater fish

Beer and Lime Marinated Salmon

Ingredients: 1/4 cup fresh lime juice1/3 cup beer3 tablespoons soy sauce1/2 tablespoon minced fresh...

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Grilled Salmon Fajita Packets
Main dishSalmonSaltwater fish

Grilled Salmon Fajita Packets

Ingredients: 1 1/2 lbs skinless salmon fillet1 limes, juice of1 (3/4 ounce) envelope fajita...

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Riviera Spa Salad
SaladsSaltwater fishTuna

Riviera Spa Salad

Ingredients: 1/2 red bell peppers8 ounces fresh green beans1 (6 1/2 ounce) cans canned...

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Orange-Glazed Salmon
Main dishSalmonSaltwater fish

Orange-Glazed Salmon

Ingredients: 4 (4 ounce) salmon fillets ( each fillet should weigh 4 ounces and...

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Celery Boats
AppetizersSaltwater fishTuna

Celery Boats

Ingredients: 1 (6 ounce) cans tuna, drained1/4 cup pimento stuffed olives, chopped2 tablespoons onions,...

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Chickpea and Tuna Salad
SaladsSaltwater fishTuna

Chickpea and Tuna Salad

Ingredients: 4 cups canned chick-peas, drained and rinsedsalt, to taste for the chickpeasfresh ground...

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Maple Planked Salmon With Spice Rub
Main dishSalmonSaltwater fish

Maple Planked Salmon With Spice Rub

Ingredients: 2 teaspoons paprika1 teaspoon chili powder1 teaspoon dried ancho chile powder1/2 teaspoon brown...

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Salmon Curry with Spinach
Main dishSalmonSaltwater fish

Salmon Curry with Spinach

Ingredients: 12 ounces fresh spinach, stems removed2 teaspoons vegetable oil2 medium shallots, finely chopped...

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Broiled Salmon with Sweet Red Pepper Sauce
FishSalmonSaltwater fish

Broiled Salmon with Sweet Red Pepper Sauce

Ingredients: 2 medium red bell peppers2 cloves garlic, unpeeled2 teaspoons red wine vinegar1 teaspoon...

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Tunachiladas
Main dishSaltwater fishTuna

Tunachiladas

Ingredients: 1 (10 3/4 ounce) cans cream of chicken soup1/2 cup light sour cream1...

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tamarind glazed salmon
Main dishSalmonSaltwater fish

tamarind glazed salmon

Ingredients: 4 salmon filletsolive oil1 tomatoes, chopped1/2 cup tamarind paste1/3 cup packed brown sugar3...

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Tuna and Asparagus With Creamy Lemon Curry Sauce
Main dishSaltwater fishTuna

Tuna and Asparagus With Creamy Lemon Curry Sauce

Ingredients: 2 lbs asparagus, cleaned2 (6 ounce) cans solid white tuna, drained ( albacore)2...

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Tuna Chow Mein Casserole
CasserolesSaltwater fishTuna

Tuna Chow Mein Casserole

Ingredients: 1 cup cut up celery1/4 cup chopped onions2 tablespoons chopped green peppers1 tablespoon...

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Tuna Teriyaki Salsa
Main dishSaltwater fishTuna

Tuna Teriyaki Salsa

Ingredients: 4 (5 ounce) tuna steaks5 tablespoons sweet style teriyaki sauce3 medium size ripe...

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Parmesan Salmon
Main dishSalmonSaltwater fish

Parmesan Salmon

Ingredients: 1 tablespoon mayonnaise1 tablespoon parmesan cheese ( grated or shredded)1 green onions (...

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Red Snapper With Thyme
FishMain dishSaltwater fish

Red Snapper With Thyme, Tomatoes and Olives

Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...

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Balsamic-Glazed Salmon Fillets
Main dishSalmonSaltwater fish

Balsamic-Glazed Salmon Fillets

Ingredients: 6 (5 ounce) salmon fillets4 garlic cloves, minced1 tablespoon white wine1 tablespoon honey1/3...

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Tandoori Salmon
Main dishSalmonSaltwater fish

Tandoori Salmon

Ingredients: 1 lemons, juice of1 1/2 lbs salmon fillets1 cup plain yogurtfresh ginger, peeled...

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Pan-Seared Tuna With Ginger-Shiitake Cream Sauce
Main dishSaltwater fishTuna

Pan-Seared Tuna With Ginger-Shiitake Cream Sauce

Ingredients: 6 (6 ounce) tuna steaks, 6-ounces each, 1-inch thick2 tablespoons peanut oil3 tablespoons...

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"Put Down Your Fork!" Tuna and Bean Salad
FishSaltwater fishTuna

“Put Down Your Fork!” Tuna and Bean Salad

Ingredients: 3 tablespoons light olive oil or 3 tablespoons canola oil2 tablespoons red wine...

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Peg's Old Canadian Salmon Loaf
FishSalmonSaltwater fish

Peg’s Old Canadian Salmon Loaf

Ingredients: 1 (15 ounce) cans pink salmon1 eggs1 can cream of mushroom soup1 cup...

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Grilled Limoncello Salmon Steaks
Main dishSalmonSaltwater fish

Grilled Limoncello Salmon Steaks

Ingredients: 4 salmon steaks ( each weighing approx. 8 oz)3 tablespoons olive oil2 tablespoons...

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Salmon Paprikish
FishSalmonSaltwater fish

Salmon Paprikish

Ingredients: 4 pieces fresh salmon, fileted with skin on,about 3″x 5″ each1/2 cup paprikaoil,...

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Glazed Grilled Salmon Fillets
FishSalmonSaltwater fish

Glazed Grilled Salmon Fillets

Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...

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Pomfret Amti (Curry from the west coast of India)
FishMain dishSaltwater fish

Pomfret Amti (Curry from the west coast of India)

Ingredients: 2 medium pomfret fish, cleaned and sliced1 raw mangoes ( peeled, you can...

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Quickly Tuna!!
Lunch/snacksSaltwater fishTuna

Quickly Tuna!!

Ingredients: 1 (6 ounce) cans tuna, drained ( 185g)1 small onions, chopped1 small tomatoes,...

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Mustard-Maple Salmon
FishSalmonSaltwater fish

Mustard-Maple Salmon

Ingredients: 3 tablespoons Dijon mustard3 tablespoons maple syrup1 tablespoon balsamic vinegar1/4 teaspoon salt1/8 teaspoon...

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Hawaiian Salmon With Pineapple Salsa
Main dishSalmonSaltwater fish

Hawaiian Salmon With Pineapple Salsa

Ingredients: 6 (6 ounce) salmon fillets2 teaspoons olive oil, plus1 tablespoon olive oil, divided4...

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Salmon With Chili-honey Glaze
Main dishSalmonSaltwater fish

Salmon With Chili-honey Glaze

Ingredients: 1 1/3 lbs salmon fillets2 tablespoons orange juice3 tablespoons lime juice3 tablespoons honey3/4...

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Roasted Sea Bream With Herbs
FishMain dishSaltwater fish

Roasted Sea Bream With Herbs

Ingredients: 1 (1 -1 1/2 lb) sea bream, gut and scales removed1 bay leaves2...

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Spinach
SaladsSaltwater fishTuna

Spinach, Broccoli and Tuna Salad

Ingredients: 2 garlic cloves, halved1/3 cup olive oil4 1/2 teaspoons lemon juice4 1/2 teaspoons...

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Low-Fat Teriyaki Grilled Tuna Steaks
Main dishSaltwater fishTuna

Low-Fat Teriyaki Grilled Tuna Steaks

Ingredients: 1/4 cup soy sauce3 tablespoons brown sugar3 tablespoons olive oil2 tablespoons white wine...

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Salmon in Parchment
Main dishSalmonSaltwater fish

Salmon in Parchment

Ingredients: 8 ounces thin spaghetti1 tablespoon extra virgin olive oil1/4 teaspoon salt2 tablespoons fresh...

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Creamed Tuna and Peas
FishSaltwater fishTuna

Creamed Tuna and Peas

Ingredients: 1 (6 ounce) cans tuna1 (15 ounce) cans peasflourbuttermilk Directions: Make a white...

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Salmon Balls
Main dishSalmonSaltwater fish

Salmon Balls

Ingredients: 3 potatoes1/2 cup long grain rice1/2 cup rolled oats1 (415 g) cans red...

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Salmon Fillets with Sesame Crust
Main dishSalmonSaltwater fish

Salmon Fillets with Sesame Crust

Ingredients: 4 tablespoons sesame seeds2 thick salmon fillets, skinned ( 5-6 oz)saltfreshly ground black...

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Steamed Ginger Garlic Salmon
FishSalmonSaltwater fish

Steamed Ginger Garlic Salmon

Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...

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Salmon With Spinach
Main dishSalmonSaltwater fish

Salmon With Spinach, Mushroom and Tomato

Ingredients: 4 (4 -6 ounce) salmon fillets2 cups fresh spinach, coarsely chopped1 cup sliced...

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Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce
Main dishSaltwater fishTuna

Tuna (Or Fish or Chicken) With Ginger Shiitake Cream Sauce

Ingredients: 36 ounces ahi tuna steaks, 1-inch thick ( or 4 boneless skinless chicken...

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Peach Honey Baked Salmon
Main dishSalmonSaltwater fish

Peach Honey Baked Salmon

Ingredients: 1 1/2 lbs fresh salmon fillets5 peaches3 tablespoons honey1 tablespoon dry mustard (...

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Cajun Salmon
Main dishSalmonSaltwater fish

Cajun Salmon

Ingredients: 8 ounces salmon fillets2 teaspoons ground cumin2 teaspoons ground coriander2 teaspoons cajun spices2...

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Mildly Curried Salmon and Rice (all-in-one)
Main dishSalmonSaltwater fish

Mildly Curried Salmon and Rice (all-in-one)

Ingredients: 12 ounces wild rice, cooked and kept warm1 lb salmon, skinned and de-boned,cut...

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South Beach Salmon With Creamy Lemon Sauce Low Carb
FishSalmonSaltwater fish

South Beach Salmon With Creamy Lemon Sauce Low Carb

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1/4 cup lemon juice2 tablespoons capers1 teaspoon...

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Sweet Mustard-Glazed Salmon for the Grill
FishSalmonSaltwater fish

Sweet Mustard-Glazed Salmon for the Grill

Ingredients: 1/4 cup butter, melted2 tablespoons brown sugar2 tablespoons Dijon mustard2 tablespoons whole grain...

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SalmonSaltwater fishSoups & stews

Salmon Soup

Ingredients: 1 tablespoon butter1 leeks1 stalk celery1 clove garlic1 (14 3/4 ounce) cans red...

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Easy Roast Salmon
Main dishSalmonSaltwater fish

Easy Roast Salmon

Ingredients: 4 lbs whole gutted salmonolive oilcoarse sea saltfresh ground pepper Directions: Rinse salmon...

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BBQ Salmon Filet
Main dishSalmonSaltwater fish

BBQ Salmon Filet

Ingredients: 1 (3 lb) side salmon, small bones removed2 tablespoons lite olive oil2 tablespoons...

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