Ingredients: 1 low-carb tortillas2 teaspoons cream cheese2 slices provolone cheese1 slice turkey breast (...
Curry Chicken and Cucumber Salad
Ingredients: 1/2 cup mayonnaise1 teaspoon curry powder1/2 teaspoon cinnamon1 tablespoon onions, finely chopped1/2 tablespoon...
Almond Joy Latte
Ingredients: 1/3 ounce almond syrup1/3 ounce chocolate syrup1/3 ounce coconut syrup1 fluid ounce espressosteamed...
Turtle Dove Latte
Ingredients: 3/4 ounce almond syrup1/4 ounce butter rum syrup1 fluid ounce espressosteamed milk Directions:...
Simple Bliss Relaxing Tea (Single Serving)
Ingredients: 1/4 cup dried chamomile3/4 cup boiling water1/4 cup soymilk or 1/4 cup cream...
Ugly Dog Saloon’s Coleslaw Dressing
Ingredients: 1/4 cup mayonnaise ( the real stuff, not low-fat)1 tablespoon garlic pepper seasoning...
Yum Yum Yogurt
Ingredients: 1/4 cup fruit ( fresh or frozen)1/2 cup plain fat-free yogurt1 teaspoon Splenda...
Lime Water
Ingredients: 16 ounces water1 limes, juice of1 teaspoon Splenda sugar substitute Directions: Mix ingredients.Tip:...
Blackened Baked Chicken
Ingredients: 2 boneless chicken breasts2 tablespoons cajun’s choice blackened spices ( or cajun spice...
Frosty Fruit Float
Ingredients: 1 tablespoon grape sweetened Kool-Aid drink mix1/2 cup club soda1/4 cup vanilla ice...
Spiced Coffee Frappe
Ingredients: 600 ml of extra strong freshly made coffeesugar2 cinnamon sticks4 cloves4 peppercorns2 cardamoms,...
English Muffin French Toast
Ingredients: 1 low-fat English muffins1/4 cup Egg Beaters egg substitute1/8 skim milk1 teaspoon vanilla...
Maple Ginger “Tea”
Ingredients: 3 slices fresh ginger, thin3 1/2 teaspoons real maple syrup8 whole cloves1 pinch...
Texas Iron Skillet Cornbread
Ingredients: 1 cup cornmeal ( stoneground preferred)1 cup buttermilk1 eggs, beaten1 tablespoon shortening1/4 teaspoon...
Praline Supreme Latte
Ingredients: 1/3 ounce vanilla-flavored syrup1/3 ounce praline syrup1/3 ounce almond syrup1 fluid ounce espressosteamed...
Hazie Morning Latte
Ingredients: 1/4 ounce torani white chocolate syrup1/4 ounce torani hazelnut syrup1 ounce espresso coffeefrothed...
Orange Kissed Hot Chocolate
Ingredients: 2 cups milk4 ounces semisweet chocolate, chopped3 slices orange rind ( orange part...
Aubergine (Eggplant) and Broccoli Laksa
Ingredients: 2 -3 small hot red chili peppers, chopped2 garlic cloves2 -3 tablespoons fresh...
Bourbon Sidecar
Ingredients: 1 1/2 ounces Bourbon1/2 ounce orange-flavored liqueur1/2 ounce lemon juice Directions: Fill cocktail...
Quick ham and cheese tortilla wrap
Ingredients: 1 tortillas1 tablespoon onion and herb cream cheese3 pieces honey-roasted ham1 slice of...
Almond-Coffee Delight
Ingredients: 1/4 cup Amaretto1/4 cup Kahlua or 1/4 cup other coffee-flavored liqueur1 1/2 cups...
Fried Green Tomatoes
Ingredients: 1/4 cup olive oil4 green tomatoes2 eggs, depending on the number tomatoes1 cup...
Niagara Peach and Blueberry French Toast
Ingredients: 4 slices whole wheat bread1/4 cup milk4 ounces softened cream cheeseblueberries2 large eggs2...
Snickers Bar Ww
Ingredients: 1 (5/8 ounce) package Swiss Miss diet cocoa mix1 tablespoon peanut butter1 bananas1/4...
World’s Best Baked Potato
Ingredients: 1 medium potatoes2 slices bacon1 tablespoon buttersalt and pepper Directions: Take medium-sized potato.Split...
Baked Chicken and Spinach Stuffing
Ingredients: 9 pillsbury dunkables homestyle frozen waffle stickspancake syrup, 3 cups from the package2...
Hazelnut Creme Caramel Latte
Ingredients: 1/3 ounce hazelnut syrup1/3 ounce vanilla-flavored syrup1/3 ounce caramel syrup1 fluid ounce espressomilk,...
Mocha
Ingredients: 1 tablespoon hot chocolate powder1/3 cup nonfat milk2/3 cup fresh brewed coffee1/8 teaspoon...
mushroom sauce
Ingredients: 1/4 lb mushrooms1 teaspoon butter1/4 teaspoon beef stock ( powder)1/2 teaspoon cornflour1 pinch...
Tgi Friday’s Sex on the Beach
Ingredients: 3/4 ounce vodka3/4 ounce Midori melon liqueur3/4 ounce Chambord raspberry liquor1 1/2 ounces...
Cream Cheese and Chocolate Pudding Parfait
Ingredients: 1 package instant cream cheese filling1 box chocolate pudding1 jar maraschino cherries Directions:...
Beakfast On The Run
Ingredients: 2 medium ripe bananas, peeled1 cup nonfat milk1/2 cup plain fat-free yogurt1/4 cup...
Smothered Chicken Breast for 2
Ingredients: 1 large chicken breasts1/4 cup barbecue saucecheese Directions: Slice breast in two and...
Ww Breakfast Burrito
Ingredients: 2 tablespoons thinly sliced green onions1 tablespoon finely chopped red bell peppers2 teaspoons...
Palomino Chop Chop Salad
Ingredients: 3 cups julienne-sliced romaine lettuce1 tablespoon julienne-sliced fresh basil2 tablespoons italian provolone cheese,...
Chicken Wrap
Ingredients: 1 whole wheat tortillas2 -3 ounces grilled chicken1 ounce cheddar cheese ( I...
Bloody Mary II
Ingredients: 1 1/2 ounces vodka1 cup tomato juice1 teaspoon Worcestershire sauce1 teaspoon horseradish sauce2...
Custard Drink
Ingredients: 1 tablespoon bird custard powder1 tablespoon sugarmilk, to taste Directions: In a mug,...
Chicken Gizzards-N-Gravy
Ingredients: 1 -2 lb chicken gizzards, with hearts is good1 (10 1/2 ounce) cans...
The Easiest, yet Tastiest, and Healthiest, Strawberry Milk
Ingredients: 4 tablespoons strawberry syrup2 1/2 cups low-fat milk Directions: Pour the milk into...
Avocado salad
Ingredients: 120 g ripe avocados, cut cube1 medium tomatoes20 g onions, chop1 piece garlic1...
South Beach Peanut Butter Cup
Ingredients: 1 no-sugar-added fudge pop or 1 sugar-free fudgsicles2 tablespoons natural-style peanut butter2 teaspoons...
Bulgur Salad With Grapes and Feta Cheese
Ingredients: 1/2 cup bulgur1/2 teaspoon salt3/4 cup boiling water2 tablespoons lemon juice1 tablespoon olive...
Cafe Vandermint
Ingredients: 4 ounces coffee1/4 ounce Creme de Cacao1 1/4 ounces vander mint liqueur1/4 cup...
Moscow Mule
Ingredients: 1 1/2 ounces vodka1/2 limes, juice of6 ounces nonalcoholic ginger beer Directions: Fill...
Easy Bake Oven Caramel Corn
Ingredients: 2 teaspoons caramel topping1/2 cup unsalted popped popcorn Directions: Preheat oven for 15...
Saltless Salt
Ingredients: 2 teaspoons garlic powder2 teaspoons onion powder2 teaspoons paprika2 teaspoons white pepper2 teaspoons...
Bloody Mary
Ingredients: 1 1/2 ounces vodka3 ounces tomato juice1 lemons, juice of1/2 teaspoon Worcestershire sauce3...
Linguine in Sour Cream and Chive Sauce
Ingredients: 1 (5 ounce) boxes sour cream and chive Pasta Roni1 1/4 cups water1/2...
Caramel Coffee Indulgence
Ingredients: 1 cup hot coffee1 tablespoon butterscotch topping1/4 cup international delight chocolate caramel coffee...
Pork Loin Chops, With Mushroom Gravy, and Green Beans
Ingredients: 2 pork loin chops1 (10 1/2 ounce) cans mushroom gravy1 small onions, chopped8...
Serendipity’s Frozen Hot Chocolate With Real Whipped Cream
Ingredients: 1 (6 1/2 ounce) chocolate pieces, variety of your favorites2 teaspoons store bought...
Lemon Spice Tea
Ingredients: 2 cups water1 tablespoon honey2 slices lemons2 cinnamon sticks ( 1-inch long)2 tea...
My Mediterranean Chicken – Low Fat
Ingredients: olive oil flavored cooking spray or 1 tablespoon oil2 skinless chicken breasts, flattened...
Bacon Tater Tots Bites
Ingredients: 12 tater tots6 slices bacon4 slices American cheese1/2 cup mustard1/4 cup brown sugar1/2...
Queen Charlie
Ingredients: 30 ml grenadinesoda water1 slice lemonscherries, on stick Directions: Over ice cubes, pour...
Morning Quickie
Ingredients: 2 slices raisin bread2 slices American cheese2 slices ham Directions: Preheat oven to...
Breakfast Bagel, Featuring Tomato and Garden Cream Cheese
Ingredients: 8 ounces cream cheese3 cherry tomatoes, seeded and chopped fine1/8 teaspoon garlic salt2...
Delicious Knockout Sleep-aid
Ingredients: 1 envelope hot cocoa mix2 ounces cherry brandy6 ounces boiling water Directions: Empty...
French Toast Ala South Beach
Ingredients: 4 slices arnold’s whole grain bread8 ounces Egg Beaters egg substituteconfectioners’ sugar, for...