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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli
Tender Chinese Broccoli (Gai Lan)
BroccoliLunch/snacksSide dishes

Tender Chinese Broccoli (Gai Lan)

Ingredients: 1 bunch gai lan3 cloves garlic, chopped3 tablespoons soy sauce2 tablespoons brown sugar1...

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BroccoliCondimentsetc.

Broccoli and Mushrooms in Oyster Sauce

Ingredients: 1 bunch broccoli, in pieces1/2 lb mushrooms, sliced1 tablespoon garlic, minced1/4-1/3 cup water...

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Chicken-Broccoli Elegant
BroccoliMain dishPoultry

Chicken-Broccoli Elegant

Ingredients: 4 -5 cups fresh broccoli florets or 4 -5 cups frozen broccoli, thawed...

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Pecan Broccoli Salad
BroccoliFruitSalads

Pecan Broccoli Salad

Ingredients: 1/2 lb broccoli florets1/2 cup whole pecans or 1/2 cup chopped pecans1/2 lb...

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Broccoli Crunch Salad
BroccoliSaladsVegetables

Broccoli Crunch Salad

Ingredients: 8 slices cooked & crumbled bacon3/4 cup raisins1/2 cup sunflower seeds1/2 cup onions,...

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Light and Creamy California Vegetable Salad
BroccoliSaladsSide dishes

Light and Creamy California Vegetable Salad

Ingredients: 1 cup low-fat ranch dressing1/4 cup grated parmesan cheese4 cups raw broccoli florets4...

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Broccoli with Bacon
BroccoliSide dishesVegetables

Broccoli with Bacon

Ingredients: 2 lbs fresh broccoli6 slices bacon3/4 cup coarsely chopped walnuts (optional)1/2 cup sliced...

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Sweet and sour broccoli stalks with pine nuts
BroccoliOnionsSide dishes

Sweet and sour broccoli stalks with pine nuts

Ingredients: 1 tablespoon olive oil2 stalks broccoli, peeled,trimmed and cut into 1/2 inch slices1...

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Broccoli with Rosemary
BroccoliSide dishesVegetables

Broccoli with Rosemary

Ingredients: 1 bunch broccoli3 tablespoons butter1 teaspoon finely chopped fresh rosemary1 teaspoon salt, to...

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Broccoli in Cream
BroccoliSide dishesVegetables

Broccoli in Cream

Ingredients: 3 lbs broccoli4 quarts water1 teaspoon salt1 teaspoon sugar1 tablespoon butter2 tablespoons butter1/2...

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Broccoli in Oyster Sauce
BroccoliSide dishesVegetables

Broccoli in Oyster Sauce

Ingredients: 1 1/2 lbs broccoli, cut into bite sized pieces3 tablespoons oyster sauce1 tablespoon...

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Cheesy Broccoli Potato Soup
BroccoliPotatoesSoups & stews

Cheesy Broccoli Potato Soup

Ingredients: 4 tablespoons butter1 cup onions, chopped1/2 cup flour4 cups chicken broth4 cups milk16...

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Sesame Ginger Broccoli
BroccoliSide dishesVegetables

Sesame Ginger Broccoli

Ingredients: 1/4 cup soy sauce4 green onions2 tablespoons sesame seeds2 tablespoons brown sugar2 tablespoons...

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Broccoli Pierre
BroccoliSide dishesVegetables

Broccoli Pierre

Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...

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Broccoli Gratin
BroccoliPotatoesSide dishes

Broccoli Gratin

Ingredients: 2 heads broccoli3 fluffy baking potatoesenough heavy cream or milk, to bind a...

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Broccoli With Stuffing
< 60 minsBroccoliVegetables

Broccoli With Stuffing

Ingredients: 2 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 eggs, beaten1...

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Broccoli with Bacon and Pine Nuts
BroccoliFruitVegetables

Broccoli with Bacon and Pine Nuts

Ingredients: 13 ounces broccoli florets2 slices bacon, chopped2 tablespoons pine nuts, plus2 teaspoons pine...

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Orange (Or Lemon) Broccoli
BroccoliSide dishesVegetables

Orange (Or Lemon) Broccoli

Ingredients: 1 head broccoli, about 1 pound1 tablespoon butter2 tablespoons fresh orange juice1/2 teaspoon...

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Cauliflower and Broccoli Cheddar Gratin
BroccoliCasserolesSide dishes

Cauliflower and Broccoli Cheddar Gratin

Ingredients: 1/2 head cauliflower1 bunch broccoli1 large carrots2 cups breadcrumbs1/2 cup grated old cheddar...

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BroccoliCheeseSide dishes

Grated Broccoli with Parmesan

Ingredients: 6 cups grated broccoli stems, from 2 bunches broccoli2 ounces parmesan cheese, about...

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Broccoli With Sesame Seeds and Scallions
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds and Scallions

Ingredients: 1 1/2 lbs broccoli, cut into florets2 garlic cloves, minced3 scallions, minced2 tablespoons...

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Lotsa Broccoli Cheese Soup With Real Cheese
BroccoliCheeseSoups & stews

Lotsa Broccoli Cheese Soup With Real Cheese

Ingredients: 4 cups fresh broccoli, cut into bite size pieces4 cups chicken broth or...

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Broccoli With Lemon Garlic Almond Butter
BroccoliSide dishesVegetables

Broccoli With Lemon Garlic Almond Butter

Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...

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Wagon Wheel Vegetable Salad
BroccoliSaladsSide dishes

Wagon Wheel Vegetable Salad

Ingredients: 250 g packages wagon wheel macaroni2 cups broccoli florets1 stalk celery2 green onions1/4...

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Broccoli With Garlic And Parmesan Cheese
BroccoliCheeseSide dishes

Broccoli With Garlic And Parmesan Cheese

Ingredients: 2 tablespoons olive oil2 tablespoons chopped garlic2 teaspoons grated lemons, rind of2 lbs...

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Italian Broccoli Casserole
BroccoliCasserolesSide dishes

Italian Broccoli Casserole

Ingredients: 1 1/2 lbs broccoli ( frozen or fresh, cut into bite sized pieces)2...

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BroccoliSaladsVegetables

Broccoli Salad With Bacon

Ingredients: 1 1/2 lbs fresh broccoli1/2 red onions, chopped1/2 cup sunflower seeds1/2 cup raisins1...

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Broccoli Cauliflower Bacon Salad
BroccoliSaladsSide dishes

Broccoli Cauliflower Bacon Salad

Ingredients: 1 cup raw broccoli florets1 cup raw cauliflower florets1 cup shredded cheddar cheese8...

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Broccolini With Creamy Lemon Sauce
BroccoliSide dishesVegetables

Broccolini With Creamy Lemon Sauce

Ingredients: 1 lb Broccolini ( “baby broccoli”)2 ounces mascarpone cheese2 tablespoons sour cream2 tablespoons...

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Spiced Broccoli and Tomatoes
BroccoliSide dishesVegetables

Spiced Broccoli and Tomatoes

Ingredients: 1 lb fresh broccoli1 (14 ounce) cans tomatoes, diced1 tablespoon gingerroot, peeled and...

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Broccoli Mashed Potatoes
BroccoliPotatoesSide dishes

Broccoli Mashed Potatoes

Ingredients: 4 cups mashed potatoes, room temperature2 tablespoons butter3 cups broccoli florets, thawed, chopped1/4...

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Broccoli Salad with Peanut Dressing
BroccoliSaladsVegetables

Broccoli Salad with Peanut Dressing

Ingredients: 4 1/2 cups broccoli florets1/2 cup chunky peanut butter1/2 cup olive oil1/4 cup...

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Cheesy Broccoli Pockets
BroccoliCheeseLunch/snacks

Cheesy Broccoli Pockets

Ingredients: 1 (10 ounce) packages frozen chopped broccoli2 teaspoons olive oil1 clove garlic, minced1...

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Sauteed Broccoli
BroccoliSide dishesVegetables

Sauteed Broccoli

Ingredients: 1 (8 ounce) boxes frozen chopped broccoli1 (8 ounce) boxes frozen whole kernel...

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Broccoli and Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli and Cheese Casserole

Ingredients: 2 stalks fresh broccoli or 3 (10 ounce) packages frozen broccoli1 (16 ounce)...

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BroccoliMain dishPizza

Veggie Pizza

Ingredients: 1 pillsbury ready made pizza crusts ( in tube)1 (8 ounce) packages cream...

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Pan-Roasted Broccoli
BroccoliLactose FreeVegetables

Pan-Roasted Broccoli

Ingredients: 3 tablespoons water1/4 teaspoon salt1/8 teaspoon pepper ( I used garlic pepper blend)2...

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Stir-Fried Mixed Vegetables Thai Style
BroccoliCarrotsSide dishes

Stir-Fried Mixed Vegetables Thai Style

Ingredients: 3 tablespoons vegetable oil or 3 tablespoons peanut oil1 piece gingerroot, peeled and...

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Broccoli Puff
BroccoliSide dishesVegetables

Broccoli Puff

Ingredients: 2 bunches fresh broccoli or 2 packages frozen broccoli2 cans cream of mushroom...

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Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca
BroccoliSide dishesVegetables

Broccoli With Garlic and White Wine: Broccoli Con Aglio E Frasca

Ingredients: 6 tablespoons extra virgin olive oil4 garlic cloves, thinly sliced1 lb broccoli, cut...

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Creamy Broccoli Casserole
BroccoliCasserolesSide dishes

Creamy Broccoli Casserole

Ingredients: 2 packages chopped frozen broccoli, thawed1 can cream of celery soup1 1/2 cups...

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Garden Pasta Salad
BroccoliPastaSalads

Garden Pasta Salad

Ingredients: 1 cup Miracle Whip1/4 cup chopped parsley1 teaspoon dried basil leaves, crushed1 clove...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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broccoli delight
BroccoliCheeseSide dishes

broccoli delight

Ingredients: 3 heads broccoli1 lb cheddar cheese1 -2 can cream of mushroom soup or...

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Broccoli-Garlic Stir-Fry
BroccoliSide dishesVegetables

Broccoli-Garlic Stir-Fry

Ingredients: 2 tablespoons sesame oil1 lb fresh broccoli ( cut into medium-size pieces)1/4 cup...

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Broccoli Cornbread
BreadsBroccoliSide dishes

Broccoli Cornbread

Ingredients: 10 ounces frozen broccoli, chopped1 Jiffy cornbread mix3 eggs1 medium onions, chopped1 cup...

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Broccoli and Pasta Bake
BroccoliMain dishPasta

Broccoli and Pasta Bake

Ingredients: 8 ounces large spiral shaped pasta1/3 cup butter1/3 cup flour3 cups milk or...

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Broccoli Deluxe
BroccoliCasserolesMain dish

Broccoli Deluxe

Ingredients: 1 (2 ounce) packages frozen broccoli3 tablespoons butter2 tablespoons flour1/4 teaspoon salt1 cup...

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Broccoli Rice and Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli Rice and Cheese Casserole

Ingredients: 3 cups hot cooked rice ( white or brown)1 bunch broccoli, washed and...

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Broccoli Waldorf Salad
ApplesBroccoliSalads

Broccoli Waldorf Salad

Ingredients: 1 large red apples ( chopped)1/2 cup raisins6 cups broccoli florets1/4 cup pecans...

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BroccoliSaladsVegetables

Broccoli Salad

Ingredients: 4 cups small broccoli florets ( about 1 1/2 pounds)1 1/2 cups green...

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Peggy's Broccoli Salad
BroccoliSaladsVegetables

Peggy’s Broccoli Salad

Ingredients: 2 bunches broccoli ( Crowns can be substituted if you prefer just using...

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Sesame Garlic Broccoli   S-C-J
BroccoliSide dishesVegetables

Sesame Garlic Broccoli S-C-J

Ingredients: 2 teaspoons sesame seeds20 ounces broccoli ( 1 1/4 lbs)2 fresh garlic cloves,...

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BroccoliPotatoesSalads

Hot Potato and Broccoli Salad

Ingredients: 4 medium potatoes, peeled2 -3 stalks broccoli, broken into florets1/4 cup vegetable oil...

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Sauteed Garlic Broccoli - Spicy
BroccoliSide dishesVegetables

Sauteed Garlic Broccoli – Spicy

Ingredients: 2 tablespoons olive oil ( light is best)1 teaspoon dried red pepper flakes4...

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Aunt Kay's Broccoli Soup
BroccoliSoups & stewsVegetables

Aunt Kay’s Broccoli Soup

Ingredients: 3/4 cup diced onions4 tablespoons oleo3/4 cup celery, cut fine6 chicken bouillon cubes6...

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Broccoli Pie
BroccoliSide dishesVegetables

Broccoli Pie

Ingredients: 6 cups frozen broccoli stems1 cup chopped onions1 (9 inch) unbaked pie shells4...

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Pad Sieu (Thai Rice Noodles)
BroccoliMain dishPasta

Pad Sieu (Thai Rice Noodles)

Ingredients: canola oil2 fresh garlic cloves, choppedregular soy sauce, to tastesalt, to tastewhite pepper,...

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Broccoli Bonanza
BroccoliMain dishPasta

Broccoli Bonanza

Ingredients: 6 ounces orzo pasta ( rice-shaped pasta)3 tablespoons olive oil1 teaspoon minced garlic2...

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Orange-Dijon Broccoli
BroccoliSide dishesVegetables

Orange-Dijon Broccoli

Ingredients: 4 cups broccoli florets1/3 cup orange juice2 tablespoons red wine vinegar1 tablespoon Dijon...

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