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HomeHealthy Recipes

Category: Broccoli

“Green Gourmet” – Discover the versatility of broccoli in our “Broccoli” category. This vegetable shines in a variety of dishes, from creamy soups and salads to stir-fries and casseroles. ChampsDiet.com’s recipes demonstrate how this nutrient-rich green can be transformed into flavorful creations that appeal to both health-conscious eaters and those looking for a tasty veggie option.

Home » Broccoli
Spicy Broccoli
BroccoliSide dishesVegetables

Spicy Broccoli

Ingredients: 3 tablespoons Dijon mustard1 lemons, juice of1/2 teaspoon paprika1/4 teaspoon cayenne pepper1 tablespoon...

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Broccoli Quiche
BroccoliEggs/dairyVegetables

Broccoli Quiche

Ingredients: 2 cups broccoli3 eggs6 ounces cheddar cheese ( cubed)3 tablespoons flour2 cups cottage...

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Broccoli with Dijon Vinaigrette
BroccoliSide dishesVegetables

Broccoli with Dijon Vinaigrette

Ingredients: 2 lbs fresh broccoli stems4 teaspoons olive oil1/4 cup finely chopped green onions1/2...

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Oh No! Not Broccoli!
BroccoliSide dishesVegetables

Oh No! Not Broccoli!

Ingredients: 1 lb broccoli florets, enough for two2 ounces lightly toasted slivered almonds1 package...

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Microwave Lemon Garlic Broccoli
BroccoliSide dishesVegetables

Microwave Lemon Garlic Broccoli

Ingredients: 1 (14 ounce) bags frozen broccoli florets or 2 heads fresh broccoli, cleaned...

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Broccoli- Cheese Casserole
BroccoliCasserolesSide dishes

Broccoli- Cheese Casserole

Ingredients: 3 eggs8 ounces cottage cheese ( not fat free)1 cup cheddar cheese (...

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Broccoli with Orange-Sesame Sauce
BroccoliSide dishesVegetables

Broccoli with Orange-Sesame Sauce

Ingredients: 1 lb broccoli florets ( approx. 2 1/2 cups)3/4 cup orange juice1 tablespoon...

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Yet  Another Broccoli Rice Casserole - Husband Approved!
BroccoliCasserolesSide dishes

Yet Another Broccoli Rice Casserole – Husband Approved!

Ingredients: 10 ounces fresh broccoli florets1 (10 1/2 ounce) cans cream of mushroom soup...

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Glazed Vegetable Stir-Fry
BroccoliSide dishesVegetables

Glazed Vegetable Stir-Fry

Ingredients: 2 tablespoons sugar1/2 teaspoon lemons, zest of, grated1 tablespoon low sodium soy sauce3...

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Orange-Dijon Broccoli
BroccoliSide dishesVegetables

Orange-Dijon Broccoli

Ingredients: 4 cups broccoli florets1/3 cup orange juice2 tablespoons red wine vinegar1 tablespoon Dijon...

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Broccoli With Lemon
BroccoliSide dishesVegetables

Broccoli With Lemon

Ingredients: 1 lb broccolisalt1 large lemons, juice and zest of, gratedpepper1 tablespoon olive oil...

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Judy's Broccoli Salad
BroccoliSaladsVegetables

Judy’s Broccoli Salad

Ingredients: 1 large broccoli1 cup raisins1 small onions, chopped fine1/2 cup cubed cheddar cheese3...

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BroccoliPastaSide dishes

Broccoli-Pasta Side Dish

Ingredients: 2 1/2 lbs fresh broccoli, pieces2 garlic cloves, minced1/3 cup vegetable oil1 tablespoon...

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Italian Broccoli With Bacon
BroccoliSide dishesVegetables

Italian Broccoli With Bacon

Ingredients: 1 lb broccoli florets ( 16 oz. bag of frozen broccoli florets or...

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Wisconsin Broccoli-Cheddar Cheese Soup
BroccoliCheeseSoups & stews

Wisconsin Broccoli-Cheddar Cheese Soup

Ingredients: 2 teaspoons butter3 teaspoons all-purpose flour4 cups milk3/4 teaspoon salt1/2 teaspoon dry mustard1/4...

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Italian Broccoli
BroccoliDiabeticVegetables

Italian Broccoli

Ingredients: 1 large head broccoli, cut into florets2 tablespoons extra virgin olive oil4 garlic...

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Farfalle With Broccoli
BroccoliPastaSide dishes

Farfalle With Broccoli

Ingredients: 1 lb farfalle pasta ( bowtie)2 heads broccoli, trimmed to florets ( 4...

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Thai Style Broccoli Salad
BroccoliOnionsSide dishes

Thai Style Broccoli Salad

Ingredients: 1/4 cup chunky peanut butter2 tablespoons sugar1 1/2 tablespoons hot water1 tablespoon fresh...

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Broccoli With Sesame Seeds
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds

Ingredients: 3 tablespoons sesame seeds3/4 teaspoon kosher saltdried crushed red pepper flakes, to taste1...

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Broccoli "souffle" Breakfast Burritos
BreakfastBroccoliLunch/snacks

Broccoli “souffle” Breakfast Burritos

Ingredients: 1 cup broccoli, frozen1 eggs1 egg whites2 tablespoons milk2 ounces cheese ( I...

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Broccoli With Stuffing
< 60 minsBroccoliVegetables

Broccoli With Stuffing

Ingredients: 2 (10 ounce) packages frozen broccoli stems1 cup grated cheddar cheese2 eggs, beaten1...

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Broccoli Slaw With Turkey Bacon and Water Chestnuts
BroccoliSaladsSide dishes

Broccoli Slaw With Turkey Bacon and Water Chestnuts

Ingredients: 4 slices turkey bacon12 ounces broccoli coleslaw mix, shredded or 1 1/2 lbs...

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Broccoli in Oyster Sauce
BroccoliSide dishesVegetables

Broccoli in Oyster Sauce

Ingredients: 1 1/2 lbs broccoli, cut into bite sized pieces3 tablespoons oyster sauce1 tablespoon...

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Broccoli Rabe With Sun-Dried Tomatoes
BroccoliSide dishesVegetables

Broccoli Rabe With Sun-Dried Tomatoes

Ingredients: 2 lbs fresh rapini4 sun-dried tomatoes, sliced1/4 cup olive oil4 -6 garlic cloves,...

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Broccoli Cheddar "pie"
BroccoliLunch/snacksSide dishes

Broccoli Cheddar “pie”

Ingredients: 6 cups broccoli florets, thawed and chopped1/2 cup onions, finely chopped1 lb ricotta...

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Broccoli Sauce for Pasta
BroccoliMain dishPasta

Broccoli Sauce for Pasta

Ingredients: 1 bunch broccoli, about 1 1/2 pounds1/4 cup olive oil4 garlic cloves, chopped1/4...

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Broccoli and Mushroom Salad
BroccoliSaladsVegetables

Broccoli and Mushroom Salad

Ingredients: 3 cups broccoli florets, parboiled or steamed8 small mushrooms, thinly sliced3 scallions, thinly...

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Like the Deli Broccoli Salad
BroccoliSaladsVegetables

Like the Deli Broccoli Salad

Ingredients: 1 bunch fresh broccoli1 small red onions ( chopped)1/2 cup raisins1/2 cup shelled...

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Broccoli and Raisin Coleslaw
BroccoliSaladsVegetables

Broccoli and Raisin Coleslaw

Ingredients: 2 cups broccoli florets, cut into bite-size pieces1 medium carrots, shredded1 cup shredded...

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Grilled Herbed Vegetables
BroccoliCarrotsSide dishes

Grilled Herbed Vegetables

Ingredients: 1 tablespoon olive oil1 clove garlic, minced2 teaspoons snipped fresh rosemary or 2...

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Chicken-Broccoli Elegant
BroccoliMain dishPoultry

Chicken-Broccoli Elegant

Ingredients: 4 -5 cups fresh broccoli florets or 4 -5 cups frozen broccoli, thawed...

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Fried Broccoli
BroccoliSide dishesVegetables

Fried Broccoli

Ingredients: 1 bunch broccoli, cut into bite sized pieces1 pinch rosemary1 -2 tablespoon olive...

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Broccoli Pierre
BroccoliSide dishesVegetables

Broccoli Pierre

Ingredients: 20 ounces broccoli stems, thawed1/4 cup onions, grated10 1/2 ounces condensed cream of...

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Broccoli With Sour Cream Sauce
BroccoliLow proteinVegetables

Broccoli With Sour Cream Sauce

Ingredients: 1 bunch fresh broccoli1/2 cup sour cream1/4 cup mayonnaise2 tablespoons fresh lemon juice1/2...

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Broccoli Tofu Divan
BroccoliMain dishSoy/tofu

Broccoli Tofu Divan

Ingredients: 1 (10 ounce) packages frozen broccoli florets12 ounces tofu, cut into 1/2-inch cubes...

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Broccoli With Lemon Garlic Almond Butter
BroccoliSide dishesVegetables

Broccoli With Lemon Garlic Almond Butter

Ingredients: 1 head fresh broccoli, cut into florets1/4 cup melted butter2 smashed garlic cloves2...

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Broccoli and Walnut Salad
BroccoliSaladsSide dishes

Broccoli and Walnut Salad

Ingredients: 6 cups small raw broccoli florets1/2 cup chopped walnuts1/2 cup chopped red onions1/2...

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Broccolini Soffriti - Mario Batali
BroccoliSide dishesVegetables

Broccolini Soffriti – Mario Batali

Ingredients: 1 1/2 lbs Broccolini or 1 1/2 lbs broccoli or 1 1/2 lbs...

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BroccoliCondimentsetc.

Broccoli and Mushrooms in Oyster Sauce

Ingredients: 1 bunch broccoli, in pieces1/2 lb mushrooms, sliced1 tablespoon garlic, minced1/4-1/3 cup water...

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Sesame Garlic Broccoli   S-C-J
BroccoliSide dishesVegetables

Sesame Garlic Broccoli S-C-J

Ingredients: 2 teaspoons sesame seeds20 ounces broccoli ( 1 1/4 lbs)2 fresh garlic cloves,...

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Broccoli With Cavatelli
BroccoliMain dishSide dishes

Broccoli With Cavatelli

Ingredients: 1 (16 ounce) bags frozen cavatelli1/4 cup olive oil1/4 cup butter ( unsalted)3...

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Turkey Casserole
BroccoliCasserolesVegetables

Turkey Casserole

Ingredients: 6 cups fresh broccoli florets1 cup water6 cups cubed cooked turkey1 (10 3/4...

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ASK Marinated Broccoli
AppetizersBroccoliVegetables

ASK Marinated Broccoli

Ingredients: 2 bunches broccoli1 cup cider vinegar1 tablespoon sugar1 tablespoon dill weed1 tablespoon Accent...

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Broccoli and Corn Bake
BroccoliCornSide dishes

Broccoli and Corn Bake

Ingredients: 1 (16 ounce) packages frozen chopped broccoli2 eggs ( beaten)3 ounces seasoned stuffing...

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Carianne's Broccoli
BroccoliSaladsVegetables

Carianne’s Broccoli, Green Olive and Sun-Dried Tomato Salad

Ingredients: 1 small broccoli ( florets only)1 red onions or 1 white onions, sliced...

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Broccoli Salad with Lemon Yogurt Dressing
BroccoliOnionsSalads

Broccoli Salad with Lemon Yogurt Dressing

Ingredients: 3 cups chopped broccoli3/4 cup chopped tomatoes1 1/2 green onions, minced1/2 lemons, juice...

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Cheddar Broccoli Corn Bake
BroccoliCheeseSide dishes

Cheddar Broccoli Corn Bake

Ingredients: 1/4 cup butter, divided2 cups corn flakes, crushed down to 1 Cup2 tablespoons...

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Ginger Broccoli
BroccoliSide dishesVegetables

Ginger Broccoli

Ingredients: 1 1/2 lbs broccoli, florets and stems sliced into diagonal pieces1 1/2 tablespoons...

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Broccoli Sour Cream and Cranberry Salad
BroccoliSaladsVegetables

Broccoli Sour Cream and Cranberry Salad

Ingredients: 500 g broccoli4 slices bacon, chopped and fried1/2 pistachios1/3 cup cranberry sauce1/2 cup...

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Italian Broccoli With Tomatoes
BroccoliSide dishesTomatoes

Italian Broccoli With Tomatoes

Ingredients: 4 cups broccoli florets1 tablespoon water1/2 teaspoon dried oregano, crushed1/4 teaspoon pepper1 tablespoon...

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Apple Broccoli Salad
ApplesBroccoliSalads

Apple Broccoli Salad

Ingredients: 2 mcintosh apples or 2 empire apples or 2 cortland apples3 cups fresh...

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Broccoli With Onion Cheese Sauce
BroccoliSide dishesVegetables

Broccoli With Onion Cheese Sauce

Ingredients: 3 lbs fresh broccoli, cut into bite-sized flowerets2 tablespoons butter2 cups chopped onions2...

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Broccoli Fish Bake
BroccoliFishMain dish

Broccoli Fish Bake

Ingredients: 1 (10 ounce) packages frozen broccoli stems or 1 lb fresh broccoli, cut...

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Broccoli Jicama Salad
BroccoliSaladsVegetables

Broccoli Jicama Salad

Ingredients: 3 cups fresh or frozen broccoli florets3/4 cup dried sweetened cranberries1/2 small sweet...

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Orange and Hazelnut Broccoli
BroccoliCitrusSide dishes

Orange and Hazelnut Broccoli

Ingredients: 3 tablespoons fresh orange juice2 tablespoons butter1 tablespoon honey2 teaspoons Dijon mustard1/4 teaspoon...

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Chili-Garlic Roasted Broccoli
BroccoliSide dishesVegetables

Chili-Garlic Roasted Broccoli

Ingredients: 1/4 cup extra virgin olive oil6 garlic cloves, finely chopped1 tablespoon chili powder1...

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Christmas Tree Edible Centerpiece
AppetizersBroccoliSide dishes

Christmas Tree Edible Centerpiece

Ingredients: 4 lettuce leaves (optional)8 cups broccoli, & broccoflower heads blanched1 cup petite carrots4...

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Broccoli Low-calorie Casserole
BroccoliCasserolesSide dishes

Broccoli Low-calorie Casserole

Ingredients: 1 cup shredded reduced-fat sharp cheddar cheese ( 4 oz.)1 cup cooked long-grain...

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Simple Broccoli Souffle
BroccoliLow carbVegetables

Simple Broccoli Souffle

Ingredients: 1 lb cottage cheese1 cup cheddar cheese, grated16 ounces broccoli, choppeed and thawed3...

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Carrots and Broccoli With Horseradish
BroccoliCarrotsSide dishes

Carrots and Broccoli With Horseradish

Ingredients: 1/4 cup mayonnaise2 tablespoons whipping cream1 tablespoon prepared horseradish1 dash salt1 dash pepper8...

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