Lactose Free
Gluten Free Flatbread
With black bean flour, brown rice flour, potato starch and tapioca starch.
Lactose Free
Stuffed Eggplant (Aubergine)
With eggplants, onions, garlic cloves and sprigs fresh parsley.
Lactose Free
Eggless Mayonnaise
With tahini, apple cider vinegar, lemon juice and sea salt.
Lactose Free
Vanilla Crisps (Lactose Free)
With butter or 1/2 cup margarine, shortening, vanilla and eggs.
Lactose Free
Vegan Peach Cobbler (Made With Rice Flour)
With vegan butter, rice flour, stevia powder and xanthan gum.
Lactose Free
Tamale Pie
With soymilk, vinegar, chili beans and cornmeal.
Lactose Free
Pancake Mix – Gluten, Dairy Free
With gluten-free flour.
Lactose Free
Easy Quick-Mix Gluten Free Cake
With butter, eggs, self-raising flour and gluten-free cornstarch.
Lactose Free
Always Tastes Great -Gluten Free Easy Cake-With Variations
With gluten-free self-raising flour, butter, gluten-free cornflour and gluten free baking powder.
Lactose Free
Gfcf Breakfast Bar
With cf gluten-free butter, cf gluten-free cereal, eggs and gluten-free vanilla extract.
Lactose Free
Low Fat Spiced Oatmeal Pancakes for Two
With rolled oats, whole wheat pastry flour, pumpkin pie spice and cinnamon.
Lactose Free
Mama’s Methodist Fruit Salad
With cherry pie filling, peach pie filling, bananas and fruit cocktail.
Lactose Free
Decadent Peanut Butter Soy Ice Cream
With soymilk, peanut butter, eggs and peanut butter chips or 1/4 cup chocolate chips.
Lactose Free
Yellow Pea Soup – Pressure Cooker
With yellow split peas, carrots, onions and pints vegetable stock.
Lactose Free
Pan-Roasted Broccoli
With broccoli.
Lactose Free
Mashed Garlic Turnips
With turnips, garlic cloves, butter and prepared horseradish.
Lactose Free
Vegan French Toast
With soymilk, cinnamon, vanilla and peanut butter.
Lactose Free
Sweet Autumn Pumpkin Cake
With maple syrup, ground cinnamon, ground cloves and pumpkin puree.
Lactose Free
Cabbage With Celery and Water Chestnuts
With onions, green bell peppers, stalks celery and cabbage.
Lactose Free
Raw Hot Chocolate – Ultra Healthy Believe It or Not !!
With ground cacao, soya milk, rice milk and pinch grated nutmeg.
Lactose Free
Chocolate French Toast
With eggs, milk, hershey's cocoa powder and vanilla extract.
Lactose Free
Non-Dairy Cream of Chicken and Corn Soup
With onions, chicken broth, creamed corn and corn.
Lactose Free
Strawberry and Jicama Toss
With bite-sized salad greens, strawberries, kiwi fruits and alfafa mixed sprouts.
Lactose Free
Dairy and Egg Free Mint and Carob Chip “ice Cream”
With mori-nu firm silken tofu, soymilk, vanilla and alcohol free peppermint extract.
Lactose Free
Beer Baked Beans
With slices bacon, red onions, baked beans and ketchup.
Lactose Free
Berry Wonderful Berry-Banana Vanilla Soy Smoothie
With fresh bananas, frozen strawberries ( I use a berry blend, non-fat vanilla yogurt ( I use silk and vanilla-flavored soymilk ( just add soy milk…
Lactose Free
Crescent Chick-be-Quicks
With crushed canned French-fried onions, seasoning salt, refrigerated crescent dinner rolls and whole chicken breasts.
Lactose Free
Spring Mix Salad With Pomegranate, Honey Dressing and Toasted P
With spring greens, red wine vinegar, honey and fresh cracked black pepper.
Lactose Free
Vegan Hot Cocoa – No Dairy or Soy
With cocoa, unrefined vegan sugar, rice milk and almond extract or 1/4 teaspoon vanilla extract.
Lactose Free
(I Wanna Live With A) Cinnamon (Girl) Honey
With cinnamon sticks and honey.
Lactose Free
The Full Minty Honey
With honey and chopped fresh mint.
Lactose Free
Vegan Hot Chocolate
With boiling water, cocoa powder, unbleached cane sugar and creamed coconut.
Lactose Free
It’s Hot Stuff, Honey!
With honey and crushed red pepper flakes.
Lactose Free
Luscious Lemongrass Tea
With stalks lemongrass and slices fresh ginger.
Lactose Free
Vegan Hazelnut Cocoa Cookies
With hazelnuts, white flour, whole wheat flour and unsweetened cocoa powder.
Lactose Free
Pumpkin Oatmeal
With old fashioned oats, pumpkin, pumpkin pie spice and packet Splenda sugar substitute.
Lactose Free
Molasses Soymilk
With soymilk and molasses.
Lactose Free
Island Fun Smoothie
With tampico island fruit punch, ripe bananas, pineapple chunks and ice.
Lactose Free
Citrus Dream Smoothie
With tampico citrus punch, pineapple chunks ( frozen, vanilla ice cream or 2 cups orange sorbet and ice.
Lactose Free
Lavender Lemonade
With frozen lemonade concentrate, gallon cold water, dried lavender blossoms and boiling water.
Lactose Free
Hash Browns Homemade
With of peeled and shredded russet potatoes and onions.
Lactose Free
Crusty Baked Potatoes
With russet potatoes, coarse salt, coarse black pepper and garlic powder.
Lactose Free
Roast Beef Hash
With leftover roast beef, leftover boiled potatoes, onions and Worcestershire sauce.
Lactose Free
Buckwheat Pancakes (Yeast Method)
With buckwheat flour and dry yeast.
Lactose Free
Easy Cranberry Mustard Pork Chops
With pork chops, Dijon mustard, cranberry juice and garlic cloves.
Lactose Free
Balsamic Spinach
With frozen spinach, garlic and balsamic vinegar.
Lactose Free
Perfect Movie Popcorn
With popcorn salt and popcorn.