Ingredients: 6 medium sweet potatoes ( 2 1/4 pounds)1/4 cup sour cream2 tablespoons milk2...
Warm Caramelized Onion and Sweet Potato Salad
Ingredients: 2 tablespoons olive oil3 red onions, peeled, halved and thinly sliced1 tablespoon Dijon...
Triple Bean Cheesy Sweet Potato Casserole
Ingredients: 2 lbs sweet potatoes, peeled and thinly sliced ( about 4 sweet potatoes)19...
Glazed Yams
Ingredients: 1 (23 ounce) cans whole yams, drained1/3 cup firmly packed brown sugar1/4 teaspoon...
Apple Sweet Potato Scallop
Ingredients: 6 apples, peeled and sliced ( if your apples are small you may...
Gourmet Shepherd’s Pie
Ingredients: 2 medium sweet potatoes, scrubbed2 medium yukon gold potatoes, potatoes scrubbedolive oil, for...
Sweet Potato Jelly (agar)
Ingredients: 200 g sweet potatoes, diced ( I use the orange type)200 ml low-fat...
Roasted Whole Sweet Potatoes With Maple Ginger Topping
Ingredients: 4 medium whole sweet potatoes, scrubbed clean1/2 cup sour cream ( light or...
Coconut-Pecan Sweet Potatoes
Ingredients: 1 (16 ounce) cans coconut pecan frosting1 (18 ounce) cans yams, drained2 tablespoons...
Sweet Potato and Mango Bake
Ingredients: 1 tablespoon butter, softened to grease pan2 large sweet potatoes, chopped 2-inch pieces1...
Sweet Potato Custard
Ingredients: 1 cup sweet potatoes, cooked, mashed1/2 cup bananas, mashed1 cup evaporated skim milk2...
Whipped Sweet Potatoes and Brown Sugar Pecan Bake
Ingredients: 6 sweet potatoes1/3 cup brown sugar ( use more if desired)1/4 cup butter,...
Red Bell Pepper and Sweet Potato Soup
Ingredients: 1 1/2 tablespoons olive oil1 1/2 onions, sliced8 garlic cloves, minced3 red bell...
Sweet Potato Fritters (3 WW points)
Ingredients: 1 lb sweet potatoes1/4 cup 1% low-fat milk1 large eggs, separated4 teaspoons sugar1/2...
Mashed Sweet Potato Bake
Ingredients: 2 tablespoons light brown sugar2 tablespoons apple juice2 tablespoons peanut butter1 tablespoon butter1/2...
Picky Kid-pleaser Sweet Potato Pancakes
Ingredients: 1 large garnet yams (preferably organic, should yield at least 4 cups grated)...
Spicy Sweet Potato Casserole
Ingredients: 2 tablespoons canola oil or 2 tablespoons vegetable oil2 medium sweet onions, halved...
Whipped Beauregard Yams With Cardamom
Ingredients: 2 1/2 lbs beauregard yams ( or your favorite variety)1/3-1/2 cup butter, room...
Sweet Potatoes in Orange Shells
Ingredients: 3 large oranges ( to be juiced)4 medium sweet potatoes ( about 1-1/2...
Honey-roasted Parsnips With Sweet Potatoes and Apples
Ingredients: canola oil cooking spray1 1/2 cups peeled chopped parsnips1 large sweet potatoes, peeled...
Differently Baked Sweet Potato
Ingredients: 1/4 cup butter1/2 cup sugar2 eggs2 cups sweet potatoes, grated1 grated oranges, rind...
Sweet Potato Patties
Ingredients: 2 large sweet potatoes, grated2 eggs, beaten1/2 onions, finely chopped1/2 cup all-purpose flour1...
Yam Souffle’
Ingredients: 4 large sweet potatoes4 tablespoons butter1/2 cup skim milk1/2 cup dry sherry1/2 cup...
Spicy African Peanut Soup
Ingredients: 3 cups stock or 3 cups water2 slices fresh ginger1 sweet potatoes, peeled...
Pan Fried Sweet Potatoes
Ingredients: 2 medium sweet potatoes1/2 cup white onions, diced2 tablespoons olive oil2 garlic cloves,...
Spicy Sweet Potato Wedges
Ingredients: 6 sweet potatoes ( about 2 1/2 lb.)2 teaspoons sugar1/2 teaspoon salt1/4 teaspoon...
Twice Baked Sweet Potatoes
Ingredients: 6 medium sweet potatoes1/4 cup butter1 small onions, minced1 tablespoon brown sugar, packed3/4...
Easy Baked Sweet Potatoes
Ingredients: 2 (15 ounce) cans sweet potatoes, with juice ( in 1/2in. chunks)1/2 cup...
Fluffy Stuffed Sweet Potatoes
Ingredients: 4 medium sweet potatoes1/2 cup marshmallow cream1/4 cup melted margarine1 tablespoon brown sugar1/2...
Sweet Potatoes (Yams) with Yogurt Herb Sauce
Ingredients: 1 1/2 lbs red skinned yams, peeled and sliced 1/4 inch thick2 tablespoons...
Cordele’s Thanksgiving Sweet Potato Souffle Casseroles
Ingredients: 4 lbs sweet potatoes, unpeeled,cut into pieceswater, as needed1/2 cup unsalted butter, cut...
Sweet Potato Boats
Ingredients: 3 sweet potatoes1 cup cranberries1/4 cup raisins1/2 cup walnuts2 tablespoons honey1 teaspoon cinnamon...
Orange Honey Sweet Potatoes
Ingredients: 4 1/2 lbs sweet potatoes3/4 cup half-and-half1/2 cup orange juice1/4 cup firmly packed...
Creole Sweet Potatoes, Corn and Squash Bake
Ingredients: 350 g sweet potatoes, peeled350 g pale green squash, halved lengthwise ( if...
Roasted Sweet Potato Cheesecake With Maple Cream
Ingredients: 2 dark orange-fleshed sweet potatoes or 2 yams1 tablespoon melted butter2 teaspoons lemon...
Sweet Potato Casserole with Pineapples
Ingredients: 1 (40 ounce) cans cut sweet potatoes, drained1 (8 ounce) cans crushed pineapple,...
Caribbean Yam (Sweet Potato) Bake
Ingredients: 1 lb cooked mashed sweet potato ( 3 cups when mashed)2 eggs1/2 cup...
Sweet and Spicy Sweet Potato Bake
Ingredients: 4 medium sweet potatoes ( peeled, and cut into 1 inch cubes or...
Cranberry Mashed Sweet Potatoes
Ingredients: 1/4 cup cranberry juice cocktail2 tablespoons whole milk1/4 teaspoon salt1 teaspoon sugar2 lbs...
Potato, Pumpkin and Ham Bake
Ingredients: 500 g potatoes, diced500 g pumpkin, diced1 tablespoon oil1 onions, chopped125 g ham,...
Maui Sweet Potato Bake
Ingredients: 4 lbs cooked sweet potatoes, about 5 large ones,skinned1 (14 ounce) cans coconut...
Bacon-Whipped Sweet Potatoes
Ingredients: 3 large sweet potatoes, peeled and diced4 ounces bacon, cooked crisp and crumbled2...
Drunken Sweet Potato Casserole
Ingredients: 3 -4 lbs sweet potatoesbuttersaltmilkmini marshmallows1/4 lb butter3/4 cup dark brown sugar1 eggs,...
Twice Baked Sweet Potatoes With Mini Marshmallows
Ingredients: 4 medium sweet potatoes, pricked with a fork ( about 2 lbs)1/4 teaspoon...
Roasted Potato Trio
Ingredients: 2 1/2 lbs sweet potatoes, peeled2 lbs red potatoes1 lb yukon gold potatoes1/4...
Sweet Potato Hash Browns Homemade
Ingredients: 2 teaspoons butter or 2 teaspoons margarine3 tablespoons vegetable oil, divided1 medium onions,...
Sweet potato gnocchi with tomato and prawn sauce
Ingredients: 2 medium sweet potatoes50 g whole wheat flour ( plus a little extra...
Roasted Tzimmes
Ingredients: 1 lb sweet potatoes, peeled cut into 1-in . chunks1 lb yukon gold...
Chili Roasted Sweet Potatoes
Ingredients: 2 -3 medium sweet potatoes2 tablespoons olive oil1 tablespoon sugar1 teaspoon chili powder1...
Caribbean Tempura
Ingredients: 1 sweet red peppers1 red onions1 sweet potatoes2 egg yolks1 1/2 ice water1...
Two Potato Mash
Ingredients: 4 medium potatoes2 small sweet potatoes1 cup milk1 cup grated cheddar cheese1/2 cup...
Cranberry-Kissed Sweet Potatoes
Ingredients: 4 medium sweet potatoes, cooked,peeled and cut into 3/4 inch pieces1/3 cup orange...
Bourbon Sweet Potatoes
Ingredients: 3 (17 ounce) cans sweet potatoes, cut into small chunks2/3 cup brown sugar1/2...
Sweet Potato and Peanut Soup
Ingredients: 1 tablespoon vegetable oil2 lbs sweet potatoes, peeled and chopped into 1 ich...
Brazilian Vegetable Feijoada
Ingredients: 3/4 teaspoon red pepper flakes3 teaspoons ground cumin2 tablespoons dried thyme6 medium sweet...
Rosemary Roasted Sweet Potatoes
Ingredients: 2 lbs sweet potatoes, cut into 1 1/2 inch pieces3 cloves garlic, chopped1...
Savory Sweet Potato wedges
Ingredients: 3 large sweet potatoeswater, to soak potato wedgesoil, 3 inches,for frying2 tablespoons fresh...
Sweet Potato Fries
Ingredients: 3 medium raw sweet potatoes or 3 medium yams2 tablespoons olive oil1 tablespoon...
Sweet Potato Stew With Orange Juice and Black Beans
Ingredients: 1 medium yellow onions, chopped ( about 1 cup)1 tablespoon chili powder1 cup...
Sweet Potato Salad With Rosemary-Honey Vinaigrette
Ingredients: 4 1/2 cups sweet potatoes, peeled, cubed2 tablespoons olive oil, divided1/4 cup honey3...
