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HomeHealthy Recipes

Category: Greek

“Mediterranean Flavors” – Immerse yourself in the fresh and flavorful world of Greek cuisine with our “Greek” category. From classic dishes like moussaka and souvlaki to refreshing Greek salads and dips, these recipes bring the essence of the Mediterranean to your table, combining simple ingredients with rich cultural heritage.

Home » Greek
Champsdiet featured Image
AppetizersEuropeanGreek

Fried Zucchini

Ingredients: 1 eggs ( beaten)1/3 cup milk1 cup floursaltpepperwater, if needed5 -6 zucchini, cut...

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Egg-Free Spinach Pie (That Actually Holds)
GreekSide dishesVegetables

Egg-Free Spinach Pie (That Actually Holds)

Ingredients: 3/4 cup buckwheat groats ( whole, not flour)1 1/2 cups water2 (10 ounce)...

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Greek BBQ Baby Octopus
GreekLunch/snacksMain dish

Greek BBQ Baby Octopus

Ingredients: 1 kg baby octopus300 ml water60 g chopped garlic1 teaspoon baking powder150 g...

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Mediterranean Pasta Bake
GreekMain dishPasta

Mediterranean Pasta Bake

Ingredients: 350 g spiral shaped pasta2 tablespoons olive oil1 Spanish onions, chopped3 cloves garlic,...

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Hummus (Low Fat)
AppetizersBeansGreek

Hummus (Low Fat)

Ingredients: 1 (16 ounce) cans garbanzo beans1 1/2 tablespoons lemon juice3/4 cup plain nonfat...

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Mom's Ambrosia
DessertGreekSalads

Mom’s Ambrosia

Ingredients: 1 (2 cup) packages mini marshmallows16 ounces sour cream8 ounces mandarin oranges, drained16...

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Fried Olives
AppetizersEuropeanGreek

Fried Olives

Ingredients: 1/2 lb green pitted olives or 1/2 lb green olives, with pits1 red...

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Galotoboureko
DessertEuropeanGreek

Galotoboureko

Ingredients: 4 cups milk1 cup farina or 1 cup cream of wheat1/2 teaspoon salt6...

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Greek Lemon Chicken
EuropeanGreekMain dish

Greek Lemon Chicken

Ingredients: 2 tablespoons olive oil2 tablespoons lemon juice2 garlic cloves, minced1 teaspoon dried oregano1/8...

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Greek Gyros
EuropeanGreekLow sodium

Greek Gyros

Ingredients: 1/2 cup onions, minced1 clove garlic, minced1/2 lb lean ground lamb2 tablespoons lemon...

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Greek Diced Vegetable Salad
GreekSaladsVegetables

Greek Diced Vegetable Salad

Ingredients: 1 cucumbers, peeled, seeded, and sliced1 large ripe tomatoes, diced1 red bell peppers,...

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Halloumi Keftedes
GreekMain dishMeat

Halloumi Keftedes

Ingredients: 2 eggs4 slices day-old white breadwater1 large potatoes, grated and squeezed1 large onions,...

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Kittencal's Famous Greek Salad
EuropeanGreekSalads

Kittencal’s Famous Greek Salad

Ingredients: 1 cup olive oil ( can reduce to 3/4 cup)1 extra large lemons,...

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BeansEuropeanGreek

Gigantes (Greek Giant Baked Beans)

Ingredients: 1 lb dried butter beans (soaked overnight) or 1 lb dried lima beans...

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Greek Style Lima Beans
GreekSide dishesVegetables

Greek Style Lima Beans

Ingredients: 1 (10 ounce) packages frozen baby lima beans1 cup water3 tablespoons extra virgin...

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Halloumi Cheese with caramelised balsamic vinegar
AppetizersEuropeanGreek

Halloumi Cheese with caramelised balsamic vinegar

Ingredients: 8 ounces halloumi cheese3 tablespoons flour3 tablespoons olive oil6 tablespoons balsamic vinegar1 tablespoon...

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Colorful Greek Salad
GreekSaladsVegetables

Colorful Greek Salad

Ingredients: 3/4 lb tomatoes, seeded and diced ( about 4 medium)2 cups diced seeded...

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Greek Garden Salad for 2
GreekSaladsVegetables

Greek Garden Salad for 2

Ingredients: 1 medium tomatoes, chopped1/3 cup cucumbers, chopped1/4 cup green peppers, chopped1/4 cup red...

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Greek Thiples
DessertEuropeanGreek

Greek Thiples

Ingredients: 6 eggs1/4 lb butter1/2 teaspoon salt2 1/2 cups flourhoneycinnamonground walnutsWesson Oil ( for...

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Tirokafteri (Greek Feta Dip)
AppetizersEuropeanGreek

Tirokafteri (Greek Feta Dip)

Ingredients: 500 g feta cheese1 spicy hot pepper1 tablespoon vinegar4 tablespoons olive oil1/2 teaspoon...

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Loukoumades (Greek Honey Dumplings)
BreadsEuropeanGreek

Loukoumades (Greek Honey Dumplings)

Ingredients: 2 cups lukewarm water1 cup lukewarm milk2 packages dry yeast4 cups flour (...

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Halloumi Cheese Balls
AppetizersEuropeanGreek

Halloumi Cheese Balls

Ingredients: 2 cups flour1/3 cup water1/2 cup oilsalt1 halloumi cheese, grateddry chopped mint3 eggs...

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Biscota Thipla Me Marmelada
Cookies and browniesDessertGreek

Biscota Thipla Me Marmelada

Ingredients: 3 cups flour3 teaspoons baking powder4 eggs, separated1 cup sugar1 teaspoon vanilla1/2 cup...

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Greek White Bean Salad
BeansGreekSalads

Greek White Bean Salad

Ingredients: 4 (15 ounce) cans white beans, drained1 (15 ounce) cans stewed tomatoes, drained1/2...

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Lemon "Brulee "
DessertEggs/dairyGreek

Lemon “Brulee “

Ingredients: 1 lemons1 lb natural Greek yogurt2 tablespoons soft dark brown sugar Directions: Mix...

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AppetizersGreekVegetables

Greek Yellow Split Peas With Garlic (Fava)

Ingredients: 2 cups yellow split peas, pickled over and rinsed2 bay leaves2 teaspoons salt4...

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Greek Easter Cookies - Koulourakia
Cookies and browniesDessertGreek

Greek Easter Cookies – Koulourakia

Ingredients: 2 1/4 cups flour1/4 teaspoon salt1 1/4 teaspoons baking powder1 cup sugar, powdered1/2...

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Fruity Phyllo Shells
AppetizersFruitGreek

Fruity Phyllo Shells

Ingredients: 12 miniature phyllo cups1/2 cup dried apricots1/4 cup golden raisins1/2 teaspoon powdered ginger1/2...

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Mediterranean Steaks
EuropeanGreekMain dish

Mediterranean Steaks

Ingredients: 2 lean rib eye steaks, 1 inch thick1 1/2 teaspoons dried oregano, crushed1...

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Turkish Delight
CandyDessertGreek

Turkish Delight

Ingredients: 3 tablespoons unflavored gelatin1/2 cup cold water1/3 cup boiling water2 cups sugar4 tablespoons...

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Ekmek Kadaifi (Pastry Topped With Custard and Whipped Cream)
CakesDessertGreek

Ekmek Kadaifi (Pastry Topped With Custard and Whipped Cream)

Ingredients: 1 lb frozen kadaifi ( shredded wheat pastry, available in the freezer section...

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Zucchini with yoghurt
EuropeanGreekLunch/snacks

Zucchini with yoghurt

Ingredients: 3 tablespoons olive oil2 lbs zucchini, sliced1/2 cup chopped onions1 tablespoon lemon juice2...

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Baked Quince With Yoghurt
DessertFruitGreek

Baked Quince With Yoghurt

Ingredients: 4 large quinceswater1/3 cup honey ( if you have Greek thyme honey, definitely...

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Atkins Greek Spinach Salad
< 15 minsEuropeanGreek

Atkins Greek Spinach Salad

Ingredients: 3 tablespoons red wine vinegar1 garlic cloves, pushed through a press1/4 cup olive...

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Pastitsio
EuropeanGreekMain dish

Pastitsio

Ingredients: 6 ounces elbow macaroni ( 1 1/2 cups)1 eggs, beaten1/3 cup parmesan cheese,...

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Greek Mushroom Salad
EuropeanGreekSalads

Greek Mushroom Salad

Ingredients: 1 tablespoon olive oil1/2 lb mushrooms3 garlic cloves, chopped fine1 teaspoon basil or...

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Greek Potato Salad With Sun-Dried Tomatoes
EuropeanGreekSalads

Greek Potato Salad With Sun-Dried Tomatoes

Ingredients: 1 lb small red potatoes, 1/4 inch slices1 cup sun-dried tomatoes, cut into...

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Gyro Sauce
Condimentsetc.Greek

Gyro Sauce

Ingredients: 1/2 cup peeled and grated cucumbers1/2 teaspoon garlic salt1/4 teaspoon dill weed1/2 teaspoon...

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Greek Leeks Vinaigrette
GreekSide dishesVegetables

Greek Leeks Vinaigrette

Ingredients: 4 leeks1 green onions, minced1/4 cup fresh lemon juice2 teaspoons Dijon mustard1/2 teaspoon...

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GreekSaladsVegetables

Peasant Salad from Cyprus (Choriatiki)

Ingredients: 4 large ripe tomatoes1 cucumbers1 large red onions or 1 large white onions1...

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Greek Fried Cheese Sandwich
GreekLunch/snacksSandwiches

Greek Fried Cheese Sandwich

Ingredients: 2 slices feta cheese, 1/2-inch thick1 tablespoon butter1 small pita bread rounds, halved1/4...

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Fanouropita (Greek Spiced Raisin Cake)
CakesDessertGreek

Fanouropita (Greek Spiced Raisin Cake)

Ingredients: 4 cups flour4 teaspoons baking powder1 1/2 teaspoons ground cinnamon1/2 teaspoon ground cloves1/2...

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Tahini Cake
CakesDessertGreek

Tahini Cake

Ingredients: 1 tablespoon melted butter1 cup tahini1 cup sugar2 teaspoons orange rind3/4 cup orange...

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Yummy Greek Salad
GreekSaladsVegetables

Yummy Greek Salad

Ingredients: 6 medium tomatoes ( sliced in half, then quartered)1 large cucumbers ( peeled,...

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Warm Greek-style Rice Salad
EuropeanGreekSalads

Warm Greek-style Rice Salad

Ingredients: 1 cup long grain white rice1/3 cup extra virgin olive oil2 -3 tablespoons...

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Pilafi  Me Throumbi (Greek Savory Rice)
EuropeanGreekPasta

Pilafi Me Throumbi (Greek Savory Rice)

Ingredients: 1 cup long grain rice1 tablespoon olive oil1 tablespoon butter ( do not...

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Papoutsakias (Stuffed Eggplant (Aubergine))
EuropeanGreekMain dish

Papoutsakias (Stuffed Eggplant (Aubergine))

Ingredients: 3 medium eggplants1 lb ground beef or 1 lb ground lamb1 (16 ounce)...

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Dolmades
< 60 minsEuropeanGreek

Dolmades

Ingredients: 1 (8 ounce) jars grape leaves ( about 25 leafs)1 lb ground round1...

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Two Potato Moussaka
EuropeanGreekMain dish

Two Potato Moussaka

Ingredients: 1 lb red potatoes1 lb yams or 1 lb sweet potatoes1 lb ground...

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Greek Spinach Triangles
AppetizersGreekVegetables

Greek Spinach Triangles

Ingredients: 20 ounces frozen spinach, chopped2 eggs, beaten1 onions, finely chopped8 ounces cream cheese,...

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Halva (A Greek Sweet Using Semolina)
DessertEuropeanGreek

Halva (A Greek Sweet Using Semolina)

Ingredients: 1 cup best quality olive oil ( or you can use a combo...

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Make Your Own Greek Yoghurt
Eggs/dairyEuropeanGreek

Make Your Own Greek Yoghurt

Ingredients: 1 liter full-fat milk2 -3 tablespoons plain yogurt (room temperature) or 2 -3...

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Loukoumades
BreadsEuropeanGreek

Loukoumades

Ingredients: 2 1/2 cups flour1/2 teaspoon salt1/2 package dry yeast1 cup lukewarm wateroil1/2 cup...

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Bougatsa Tis Tebelas (Lazy Woman's Custard Pastry)
DessertGreekPies and tarts

Bougatsa Tis Tebelas (Lazy Woman’s Custard Pastry)

Ingredients: 1 lb phyllo pastry, thawed10 ounces butter ( you can get away with...

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Siphniac Honey Cake
CakesDessertGreek

Siphniac Honey Cake

Ingredients: 4 ounces plain flour ( all purpose)3 ounces butter4 ounces cream cheese1/4 cup...

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Grilled Greek Pork Chops
EuropeanGreekMain dish

Grilled Greek Pork Chops

Ingredients: 4 pork loin chops, trimmed of excess fat3 garlic cloves, minced2 tablespoons dried...

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Feta Dressing
Condimentsetc.Greek

Feta Dressing

Ingredients: 4 ounces feta cheese1 cup mayonnaise1 cup sour cream2 teaspoons garlic1/2 cup red...

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Koulourakia (Greek Easter Cookies)
Cookies and browniesDessertGreek

Koulourakia (Greek Easter Cookies)

Ingredients: 8 -9 cups flour2 tablespoons baking powder1 lb butter, softened2 cups sugar6 eggs,...

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Couscous Salad
EuropeanGreekSalads

Couscous Salad

Ingredients: 3 garlic cloves, minced1 tablespoon margarine1 1/4 cups water1 cup couscous ( uncooked)1/2...

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Figs in Mavrodaphne Wine With Manouri Cheese
DessertFruitGreek

Figs in Mavrodaphne Wine With Manouri Cheese

Ingredients: 12 ounces dried calimyrna figs ( Greek)2/3 cup mavrodaphne wine ( or any...

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