Cottage Cheese Scramble

Ingredients: 1/3 cup instant milk 1/4 cup water 3 eggs 1/3 cup cottage cheese 1/2 teaspoon salt 1 dash pepper 2 tablespoons butter 1 tablespoon chopped chives Directions: Blend together nonfat dry milk, water, eggs, cottage cheese, salt, pepper and chives. In a medium skillet melt butter. When hot, add egg mixture and cook...

California Orange Granola (Make Ahead)

Ingredients: nonstick cooking spray2 1/2 cups oats ( regular)1 1/3 cups all-bran cereal ( crushed)1/3 cup walnuts, chopped1/3 cup orange juice2 tablespoons honey1/4 teaspoon ground allspice (optional)1/4 teaspoon ground cinnamon Directions: Coat a 15x10x1-inch baking pan with nonstick cooking spray; set aside.In a large bowl stir together oats, cereal and nuts.In a small saucepan...

French Onion Omelet

Ingredients: 1 tablespoon olive oil2 cups coarsely chopped red onions1/4 cup chopped shallots (optional)2 teaspoons sugar1/4 cup sliced green onions2 teaspoons Dijon mustard1/2 teaspoon dried thyme, crushed6 eggs1/4 cup water1/4 teaspoon salt1/4 teaspoon white pepper1 cup shredded swiss cheese ( 4 ounces) Directions: In a 10-inch ovenproof skillet heat oil over medium heat.Add red...

True Belgian Waffles

Ingredients: 2 cups flour3/4 cup sugar3 1/2 teaspoons baking powder2 eggs, separated1 1/2 cups milk1 cup butter, melted ( no substitutes)1 teaspoon vanillafresh fruit or syrup Directions: In a bowl, combine flour, sugar, and baking powder.In another bowl, lightly beat the egg yolks. To this add, milk, butter, and vanilla; mix well.Stir into dry...

Granola Bars

Ingredients: 2 cups oatmeal1/2 cup sunflower seeds1 cup sliced almonds1/2 cup wheat germ1/2 cup honey1/4 cup dark brown sugar, packed1 ounce oil2 teaspoons vanilla extract1/2 teaspoon salt6 1/2 ounces dried fruit, any combination Directions: Oil 9×9-inch baking dish and set aside. Preheat oven to 350 degrees F.Spread oats, sunflower seeds, almonds, and wheat germ...

Little Egg and Ham Pies

Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham ( thin slices)12 large free-range eggs2 tablespoons creamsea saltfresh ground black pepper2 tablespoons parsley, roughly chopped4 tablespoons freshly grated parmesan cheese Directions: Heat oven to 180 C (350?F).Lightly oil or butter a 12-hole muffin tray.Line the base and most of the...

Cheesy Corn Fritters

Ingredients: 100 g maize flour1 eggs1 tablespoon olive oil75 ml milk70 g canned sweetcorn, rinsed and drained1/2 teaspoon ground caraway seeds2 tablespoons fromage frais2 medium tomatoes, chopped1 tablespoon toasted sesame seeds Directions: For the fritters.place the flour in a bowl and make a well in the middle. break in the egg and add the...

Mc Donald’s Egg Burrito

Ingredients: 4 ounces breakfast sausage1 tablespoon minced white onions1/2 tablespoon minced mild green chilies4 eggs, beatensalt, to tastefresh ground black pepper, to taste4 (8 inch) flour tortillas4 slices American cheesesalsa, on the side Directions: Preheat a skillet over medium heat. Crumble the sausage into the pan, then add the onion. Saute the sausage and...

Gluten Free Banana Bars

Ingredients: 3/4 cup rice flour1/4 cup potato starch, plus2 tablespoons potato starch2 tablespoons tapioca flour1/4 teaspoon xanthan gum2 teaspoons baking powder1/4 teaspoon salt1 cup mashed ripe bananas ( 2 bananas)3/4 cup brown sugar1/3 cup white sugar1/4 cup buttermilk1 eggs1 tablespoon vegetable oil2 teaspoons vanilla1/2 cup chopped walnuts (optional)1/4 cup icing sugar2 teaspoons milk or...