Ingredients: 2 lbs cube steaksmeat tenderizer3 1/2 cups flour2 teaspoons salt2 teaspoons black pepper2...
Super Light Buttermilk Pancakes
Ingredients: 2 eggs2 cups buttermilk3 tablespoons vegetable oil2 cups flour2 teaspoons sugar2 teaspoons baking...
Pumpkin Pineapple Smoothie
Ingredients: 1 cup pumpkin1/2 cup pineapple1/2 cup low fat cottage cheese1/2 cup orange juice1...
German Farmer Breakfast
Ingredients: 4 medium sized potatoes4 slices bacon, cubed up3 eggs3 tablespoons milk1/2 teaspoon salt1...
Apple Schmarren
Ingredients: 1/4 cup all-purpose flour2 teaspoons sugar1/4 teaspoon salt2/3 cup milk2 eggs1 medium apples,...
Zucchini Omelet
Ingredients: 1/2 cup chopped onions1 cup diced zucchini1/2 cup vegetable broth3 large egg whitesegg...
Pineapple Upside-Down Breakfast Rolls
Ingredients: 1/2 cup brown sugar1 (12 ounce) cans refrigerated biscuits1 cup crushed pineapple, drained1/2...
Sweet Golden Pineapple Muffins
Ingredients: 8 1/2 ounces crushed pineapple1 eggs, lightly beaten3/4 cup sweet milk1 1/2 teaspoons...
Nut And Honey Granola
Ingredients: 1 tablespoon canola oil1/2 cup light maple syrup1/3 cup honey1 medium oranges, juiced4...
Buckwheat Cinnamon Pancakes
Ingredients: 1/2 cup whole wheat flour1/2 cup buckwheat flour1 tablespoon sugar2 teaspoons baking powder3/4...
Cranberry Raisin Nut Bread
Ingredients: 1 1/2 cups all-purpose flour3/4 cup packed light brown sugar1 1/2 teaspoons baking...
Cranberry Carrot Smoothie
Ingredients: 1/2 cup cranberries1 cup baby carrots1/2 cup pineapple2 tablespoons frozen orange juice concentrate1...
A Rich Pumpkin Smoothie (Vegan-Friendly)
Ingredients: 7 ounces canned pumpkin puree8 ounces apricots, chopped ( either canned, fresh or...
Apple Custard
Ingredients: 6 small apples, peeled and cored ( we use Macintosh)sugar1 1/2 cups milk3...
Bananas on Toast
Ingredients: 2 slices bread1/2 tablespoon butter1 bananas Directions: Slice banana.Toast and butter bread.Place banana...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Mini Christmas Tree Rolls
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls2 tablespoons margarine, softened2 tablespoons sugar1/2...
Make Your Own Instant Oatmeal – Copycat, Clone, Substitute
Ingredients: 5 cups quick-cooking oatmeal1 cup brown sugarcinnamon, to tastenuts, choppedraisinsapples, choppedmaple syrup Directions:...
Blue Banana Smoothie
Ingredients: 1 cup plain nonfat yogurt1 bananas, peeled and broken into pieces24 frozen blueberries1...
Tangy Fruit Loaf
Ingredients: 1/4 cup polyunsaturated oil1/2 cup brown sugar1 eggs3 sliced bananas1/2 cup dates1 lemons,...
Garlic Cheese Grits
Ingredients: 1 cup old fashioned grits ( not quick cooking)3 1/2 cups water4 tablespoons...
Bacon Swiss Squares
Ingredients: 2 cups biscuit mix or 2 cups baking mix1/2 cup cold water8 ounces...
Breakfast Fruit Salad
Ingredients: 1 cup fat-free cottage cheese1 apples, skin left on,cored and chopped1 teaspoon raisins1/2...
Quiche
Ingredients: 1 1/2 cups shredded cheddar cheese2 tablespoons flour1 cup milk3 eggs, slightly beaten1/2...
7-Up Pancakes
Ingredients: 1 eggs2 tablespoons oil2 cups pancake mix1 1/2-2 cups 7-up Directions: Beat egg...
Low Carb Fake French Toast
Ingredients: 1 eggs1 tablespoon ricotta cheese or 1 tablespoon cottage cheese2 (1/16 ounce) package...
Eggy Teddy Belly Toast
Ingredients: 1 -2 slice bread, per person1 -2 small eggs, per person2 tablespoons butter...
Blintz Souffle
Ingredients: 12 -16 defrosted blintzes ( these are sold in the frozen food section...
Mushroom Parmesan Polenta
Ingredients: 1 cup sliced cremini mushrooms or 1 cup other mushrooms1 tablespoon unsalted butter2...
Xiao Mi Zhou (Millet Porridge)
Ingredients: 1 3/4 cups water1/2 cup dry millet Directions: Toast millet in bottom of...
Oatmeal Waffles
Ingredients: 1 1/2 cups all-purpose flour3 tablespoons packed brown sugar2 teaspoons baking powder1/2 teaspoon...
Deluxe Fried Eggs
Ingredients: 1 tablespoon olive oil1 tablespoon lemon juice3 cups mushrooms, sliced1 onions, chopped2 -4...
Cheese and Ham Pockets
Ingredients: 1 can refrigerated biscuitscubed hamshredded cheese ( cheddar recommended) Directions: Separate the biscuits...
Caramelized Strawberry English Muffins
Ingredients: 2 English muffins, each split in half3 -4 tablespoons light cream cheese, softened...
Granola Sizzle
Ingredients: 1 1/2 cups organic rolled oats1/2 cup organic rolled barley1/2 cup organic walnut...
Garlic Grits
Ingredients: 3 cloves garlic2 teaspoons lite olive oil ( or virgin)1 pinch salt1/2 teaspoon...
Just an Egg
Ingredients: 1 eggs1 slice breadunsalted buttersalt and pepperpaprika or Tabasco sauce Directions: Butter both...
5 Minute Vegan Pancakes
Ingredients: 1 cup flour ( whichever kind you prefer)1 tablespoon sugar ( I used...
Granola Gorp
Ingredients: 3 cups granola cereal3 ounces chow mein noodles1 cup salted peanuts1/4 cup margarine,...
Bisquick Coffee Cake
Ingredients: 2 cups Bisquick2/3 cup water or 2/3 cup milk1 eggs2 tablespoons sugar1/3 cup...
Mini Frittatas
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained1 cup cottage cheese,...
Whipping Cream
Ingredients: 1/2 pint whipping cream3 tablespoons sugar Directions: Whip cream on medium speed until...
Easy Ham and Potato Hash
Ingredients: 6 potatoes, peeled and cubed1 onions, diced1/2 cup ham, shredded1 -2 tablespoon olive...
Baked Cheesy Eggs With Leeks and Tarragon
Ingredients: 4 tablespoons butter2 large leeks, washed and sliced, white and light green parts1...
Potato Pancakes FOR CHEATERS
Ingredients: 1/2 cup vegetable oil ( for frying)1 teaspoon salt1/8 teaspoon ground black pepper,...
Easy Yummy Granola
Ingredients: 9 cups oats1 cup of a nuts or 1 cup seeds1 cup dried...
Cantaloupe Banana Smoothie
Ingredients: 1 bananas, cut in chunks and frozen1/4 cantaloupe, cut in pieces1/2 cup nonfat...
Custard Cornbread
Ingredients: 2 tablespoons butter1 1/3 cups yellow cornmeal1/3 cup flour, sifted2 tablespoons sugar1 teaspoon...
Homemade Breakfast Sausage
Ingredients: 1 lb ground pork loin1 teaspoon salt1/2 teaspoon fresh ground pepper1 teaspoon dried...
Hash Browns Breakfast Bake
Ingredients: 1 (10 ounce) packages sausage links6 eggs1 (12 ounce) packages frozen hash brown...
Banana Coffee Cake with Chocolate Chip Streusel
Ingredients: 1 1/4 cups semi-sweet chocolate chips ( about 8 ounces)2/3 cup packed golden...
Breakfast Pita Pocket
Ingredients: 1/2 whole wheat pita bread1 tablespoon soy nut butter1 tablespoon apple butter6 slices...
Baked French Toast With Praline Topping
Ingredients: 1 loaf bread ( 1 lb, Challah or Portuguese Sweet Bread work well)8...
Crazy Delicious Blueberry Pancakes
Ingredients: 3 1/2 cups all-purpose flour1 tablespoon baking powder1 teaspoon salt1/2 cup sugar3 eggs1/4...
Huevos Rancheros
Ingredients: 2 teaspoons olive oil1 cup diced zucchini (optional)1/2 cup diced green bell peppers1/4...
Apple Pillows
Ingredients: 1 (8 ounce) packages refrigerated crescent dinner rolls1 apples, peeled and finely chopped1/2...
No Fat Carrot Raisin Salad
Ingredients: 1/2 cup nonfat yogurt1 1/2 tablespoons honey1 tablespoon lemon juice1/4 teaspoon cinnamon2 cups...
Egg Beaters Western Omelet
Ingredients: 1 (8 fluid ounce) cartons Egg Beaters egg substitute2 tablespoons green peppers, chopped2...
Lefse
Ingredients: 3 large potatoes, for 2 cups mashed potato1 tablespoon milk2 tablespoons butter or...
X-Mas Tree Toast
Ingredients: 1 eggs2 drops green food coloring1 tablespoon milk4 slices white bread4 ounces red...
