Ingredients: 2 cups potatoes, cooked and cubed1 small onions, chopped1/2 green peppers, chopped1 garlic...
No Regrets Fruit Flavored Yogurt
Ingredients: 1 cup skim milk yogurt1 pinch sugar-free fruit flavor drink mix ( peach...
Egg and Bacon Tarts
Ingredients: 6 slices sandwich bread, crusts removed30 g butter, melted6 eggs3 slices bacon, chopped1...
Flax’n Wheat Flapjacks
Ingredients: 1 1/2 cups all-purpose flour1 cup wheat flour3 tablespoons brown sugar2 1/2 teaspoons...
Vegan Omelet
Ingredients: tofu ( firm or soft)1 small green bell peppers, diced1 small red bell...
Chili Sweet Potato Hash With Fried Eggs and Fresh Tomato Salsa
Ingredients: 2 tablespoons extra virgin olive oil1/2 lb bulk breakfast sausage, such as maple...
Basic Pancakes
Ingredients: 1 cup flour1 tablespoon baking powder1 tablespoon sugar1/2 teaspoon salt1 eggs, beaten1 cup...
Mushroom Toasties
Ingredients: 10 g butter250 g chestnut mushrooms, sliced1 garlic cloves, crushed1 sprig thyme leaves,...
Baked Peach Oatmeal
Ingredients: 1 1/2 cups soymilk ( or milk)1 tablespoon vanilla2 eggs2 1/2 cups quick...
Oatmeal and Date Bars
Ingredients: 1 cup unsweetened applesauce1/3 cup sugar1/4 cup molasses1/8 cup vegetable oil ( I...
Cranberry Sausage Quiche
Ingredients: 1 9-inch frozen deep dish pie shells1/2 lb bulk sausage, sage-flavored1/4 cup yellow...
Perfect, Plate-Size Pancakes
Ingredients: 2 1/2 cups flour ( some wheat flour may be substituted- I have...
Spinach Cheese Kugel (Low Fat)
Ingredients: 2 (10 ounce) packages frozen chopped spinach1 cup white cheese (1/2% fat) or...
Individual Mini Shrimp Quiches
Ingredients: 36 frozen mini tart shells1/2 lb shrimp, cooked, chopped ( save 36 shrimp...
Sweet Barley Pudding
Ingredients: 3 cups cooked barley ( 1 cup dry-add 3 cups water, and simmer...
Sugar Free Hot Cocoa
Ingredients: 1/4 cup dry skim milk powder1 1/2 teaspoons unsweetened cocoa1 teaspoon Splenda sugar...
Apple Fritters ( E-Zrrr than E-Z)
Ingredients: 4 red delicious apples or 4 golden delicious apples2 teaspoons lemon juice2 cups...
Overnight Egg Brunch
Ingredients: 12 slices bread, crust removed1 lb cheddar cheese, shredded,reserve 1 cup1 lb sausage,...
Breakfast Potato Pancakes
Ingredients: 2 1/4 cups frozen hash browns ( thawed)1/4 cup chopped onions1 eggs2 tablespoons...
Peanutty Breakfast Mugs
Ingredients: 2 cups milk1/4 cup creamy peanut butter1 tablespoon honey4 marshmallows Directions: In blender...
Banana Nut Oatmeal
Ingredients: 1 tablespoon butter1 -2 tablespoon sugar1/3 cup oatmeal2/3 cup milk1/2 bananas ( mashed)2...
Low Fat Baked Stuffed French Toast
Ingredients: 24 slices cinnamon raisin breadcooking spray3 cups 1% low-fat milk2 cups egg substitute,...
Breakfast For The Gods
Ingredients: 1 cup Quaker Oats16 ounces non-fat vanilla yogurt1 (8 ounce) cans crushed pineapple,...
Sizzling French Toast
Ingredients: 4 beaten eggs1/2 cup milksalt1/2 teaspoon black pepper6 pieces bread, crusts trimmedoil Directions:...
My Low Calorie French Toast Made With Yogurt
Ingredients: 2 tablespoons non-fat vanilla yogurt2 egg whites4 slices low-calorie bread Directions: Whisk together...
Grandma Caddell’s Hot Cakes
Ingredients: 2 cups flour1/2 cup sugar4 teaspoons baking powder2 eggs1 teaspoon vanilla ( or...
Easy Drop Danish (Using Bisquick)
Ingredients: 1/4 cup margarine or 1/4 cup butter, softened2 tablespoons sugar2 cups Bisquick baking...
Cinnamon Apple Pancakes
Ingredients: 1/2 cup gluten-free flour1/4 teaspoon salt1 teaspoon baking powder2 tablespoons sugar1/2 teaspoon cinnamon1/8...
Pancakes On-The-Go
Ingredients: 1 cup white flour1 cup whole wheat flour1 1/4 cups oats, quick2/3 cup...
Breakfast Reubens
Ingredients: 1 teaspoon olive oil or 1 teaspoon vegetable oil2 large frozen hash browns...
Smithfield Inn’s Apple-Cinnamon Quiche
Ingredients: 2 apples, peeled and sliced2 tablespoons butter1 tablespoon sugar1 teaspoon cinnamon1 unbaked pie...
The Night Before Christmas Brunch Bake
Ingredients: 8 frozen hash brown patties2 cups cubed ham or 2 cups crumbed bacon...
Basic Smoothie
Ingredients: 1/2 cup yogurt ( any flavor)1/2 cup milk or 1/2 cup juice1 bananas1/2...
Brunch Strata
Ingredients: 3 cups sliced fresh mushrooms3 cups chopped zucchini2 cups cooked ham1 1/2 cups...
Pizza Waffles
Ingredients: 4 1/2 cups flour1/2 cup cornmeal2 teaspoons salt2 teaspoons pizza seasoning5 eggs3 cups...
Bugs in a Rug
Ingredients: 1 burrito-size whole wheat tortillas2 tablespoons peanut butter2 tablespoons raisins ( more or...
Mixed Fruit Smoothies
Ingredients: 1 (12 ounce) cans papaya nectar or 1 (12 ounce) cans strawberry nectar...
When You’re Sick Toast
Ingredients: 2 slices bread2 teaspoons honey Directions: Toast bread.Spread with honey.Cut into soldiers. Servings:...
Italian Breakfast Lemon Loaf
Ingredients: 3 large eggs1 cup sugar1/2 cup vegetable oil3 tablespoons milk4 tablespoons lemon juice1...
Apple Pecan Baked Pancake
Ingredients: 1/2 cup baking mix ( like Bisquick)2 tablespoons butter, melted1 cup granny smith...
Peanut Butter Panini With Raisins and Apples
Ingredients: 1/4 cup golden raisins1/4 cup peanut butter2 tablespoons honey11 1/4 inches round low-fat...
AMJ’s Sour Cream Coffee Cake
Ingredients: 1/2 cup margarine3/4 cup sugar2 eggs1/2 pint sour cream2 cups flour2 teaspoons vanilla1...
Breakfast Burritos
Ingredients: 1 (16 ounce) packages frozen southern style hash brown potatoes12 eggs1/4 cup half-and-half...
Open-faced Omelet
Ingredients: 1 cup broccoli florets1/2 cup chopped sweet red peppers1/4 cup thinly sliced green...
Eggs Baked in Corned Beef Hash
Ingredients: 1 (9 1/2 ounce) cans corn beef hash ( or homemade)6 eggs6 tablespoons...
Applesauce Bread
Ingredients: 1/2 cup softened butter1 eggs1 1/2 teaspoons baking soda3/4 teaspoon nutmeg1/2 teaspoon ground...
Healthy Cheese Sandwich
Ingredients: 1 baguette2 slices kraft extra light cheese1 tomatoes1/2 cucumbers Directions: Cut the baguette...
Creme Brulee Pancake
Ingredients: 2 1/2 tablespoons butter1 1/4 cups french vanilla powdered coffee creamer3/4 cup flour3...
Banana-Oatmeal Bread
Ingredients: 1 1/2 cups flour2/3 cup sugar1 1/2 teaspoons baking powder1/4 teaspoon baking soda1/4...
Zucchini Torte
Ingredients: 1 1/4 lbs zucchini4 tablespoons vegetable oil1 small onions3 fresh jalapeno peppers, seeded...
Mock Rice Pudding
Ingredients: 1 cup cooked rice ( which ever kind you like)6 ounces yogurt (...
Easy Breakfast
Ingredients: 2 low-fat waffles or 2 fat-free waffles ( Aunt Jemimia Low-fat Waffles or...
Chocolate Waffles
Ingredients: 2 1/2 cups soft unbleached flour1 tablespoon baking powder1/2 cup dark brown sugar1/2...
Strawberry Rhubarb Smoothies
Ingredients: 1 (8 ounce) cartons low-fat vanilla yogurt1 cup nonfat milk1 cup frozen unsweetened...
Pajeon (Korean Scallion and Seafood Pancake)
Ingredients: 100 g of small green onions50 g scallions1/3 cup clams1/2 cup oysters1/2 cup...
Mini Frittatas
Ingredients: 1 (10 ounce) packages frozen chopped spinach, thawed and drained1 cup cottage cheese,...
Mexican Cheese Grits
Ingredients: 1 cup uncooked regular grits8 ounces shredded Velveeta cheese1/2 cup milk2 large eggs2...
Pound Cake With Granola
Ingredients: 1 yellow cake mix1/4 cup water1/4 cup oil8 ounces plain yogurt3 eggs1 cup...
Apple, Bacon and Cheddar Pancakes
Ingredients: 2 cups all-purpose flour2 teaspoons baking powder1/3 teaspoon salt1/3 cup melted butter1 cup...
Apple Crisp With Corn Flakes
Ingredients: 5 apples, sliced and peeled1 cup brown sugar1/2 cup Quaker Oats1/2 cup flour1/2...