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HomeHealthy Recipes

Category: Breakfast

“Sunrise Specials” – Start your day with our “Breakfast” category, where ChampsDiet.com offers a myriad of recipes to brighten up your mornings. From nutritious smoothie bowls to indulgent pancakes and waffles, these breakfast ideas cater to all tastes and dietary needs, ensuring your day begins with a delicious, energizing meal.

Home » Breakfast
German Potato Pancakes
AppetizersBreakfastPancakes and waffles

German Potato Pancakes

Ingredients: 3 large potatoes1 small onions3 tablespoons all-purpose flour1 eggs1 pinch baking powdersaltpepperoil Directions:...

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Christmas Granola
BreakfastGranola and porridgeLunch/snacks

Christmas Granola

Ingredients: 4 cups Quaker Oats ( Quick or Old Fashioned, uncooked)1/2 cup shredded coconut1/2...

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Grilled Cheese for Grown-Ups
BreakfastOne Dish mealSandwiches

Grilled Cheese for Grown-Ups

Ingredients: 2 slices bread ( I use whole wheat Italian)2 slices light processed cheese...

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BreakfastDessertLunch/snacks

Frozen Fruit Slushy Stuff

Ingredients: 1 package Jello gelatin ( reg or sugar free)2 cans unsweetened pineapple chunks...

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Cinnamon Coffee Cake - Kaffeekuchen
BreadsBreakfastCoffee cakes

Cinnamon Coffee Cake – Kaffeekuchen

Ingredients: 2 cups flour1/2 cup butter, unsalted1 3/4 cups sugar1 tablespoon cinnamon1/4 cup nuts1...

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Egg Mcmuffin
BreakfastEggsEggs/dairy

Egg Mcmuffin

Ingredients: 1 large eggs ( grade A)1 English muffins1 slice Canadian bacon1 slice American...

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Cracker Barrel Hash Browns Casserole 2 - Copycat
BreakfastCasserolesSide dishes

Cracker Barrel Hash Browns Casserole 2 – Copycat

Ingredients: 1 (26 ounce) packages frozen shredded hash browns2 cups shredded colby cheese1/4 cup...

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Eggs With Chilies and Cheese
BreakfastCheeseEggs

Eggs With Chilies and Cheese

Ingredients: 10 eggs, beaten1 lb grated monterey jack cheese or 1 lb grated monterey...

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Sunday Morning Slider
BreakfastLunch/snacksSandwiches

Sunday Morning Slider, (The Breakfast Club)

Ingredients: 3 pieces whole wheat bread1 hamburger1 piece American cheese or 1 piece sharp...

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BreakfastGranola and porridgeOne Dish meal

Spiced Apple Oatmeal

Ingredients: 2 cups boiling water1 cup oatmeal2 tablespoons firmly packed brown sugar1 teaspoon cinnamon1/4...

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Norm's Potato Cakes
BreakfastLunch/snacksOmelets and frittatas

Norm’s Potato Cakes

Ingredients: 3 -4 potatoes1 onions1 eggs, lightly beaten1 tablespoon plain flour ( all purpose)1/4...

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Bunches of Bananas Bread
BreadsBreakfastQuick breads

Bunches of Bananas Bread

Ingredients: 6 very ripe bananas1 cup sugar substitute1 teaspoon vanilla1 1/2 cups all-purpose flour1/2...

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Quick 'n' Crunchy Granola
BreakfastGrainsGranola and porridge

Quick ‘n’ Crunchy Granola

Ingredients: 3 1/2 cups Quaker Oats ( uncooked)1/3 cup margarine1/3 cup honey1/4 cup firmly...

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Quark Sandwich Spread
BreakfastEggs/dairyGerman

Quark Sandwich Spread

Ingredients: 1 kg Quark200 g sour cream1 red peppers, finely chopped1 red onions, finely...

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Brunch "Blintz" Casserole
BreakfastCasserolesPancakes and waffles

Brunch “Blintz” Casserole

Ingredients: 2 (8 ounce) packages cream cheese, softened1 (15 ounce) containers ricotta cheese5 eggs,...

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No Crust Broccoli Quiche
BreakfastLunch/snacksSavory pies

No Crust Broccoli Quiche

Ingredients: 1 1/2 cups chopped broccoli1/2 cup sauteed mushrooms ( I do more)1/2 cup...

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Cinnamon Griddle Cakes
BreakfastEggs/dairyPancakes and waffles

Cinnamon Griddle Cakes

Ingredients: 1 1/2 cups flour3 tablespoons sugar1/2 teaspoon salt1 tablespoon baking powder1 tablespoon cinnamon2...

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BreakfastDessertLunch/snacks

Lazy Family Fruity Salad

Ingredients: 1 pint fresh strawberries3 apples ( I use someting tart)3 oranges ( I...

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Potato Pancakes German Style
BreakfastPancakes and wafflesPotatoes

Potato Pancakes German Style

Ingredients: 2 1/2 cups potatoes, grated on medium grater ( 2 large)3 cups water1...

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AsianBreadsBreakfast

Friendly On The Waistline Bread Delight

Ingredients: 2 slices fresh white bread2 tablespoons honey1 tablespoon oats2 tablespoons carrots, freshly shredded2...

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Raspberry Granola Bars
BreakfastGranola and porridgeRaspberries

Raspberry Granola Bars

Ingredients: 3/4 cup shortening3/4 cup sugar1/4 teaspoon salt1/4 teaspoon almond extract2 eggs, separated1 1/2...

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Peanut Butter Waffles
< 15 minsBreakfastPancakes and waffles

Peanut Butter Waffles

Ingredients: 1 cup pancake mix2 tablespoons sugar1/3 cup crunchy peanut butter1 beaten eggs1 cup...

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New Orleans French Toast Casserole
BreakfastCasserolesStrawberries

New Orleans French Toast Casserole

Ingredients: 2 tablespoons corn syrup1 cup brown sugar5 tablespoons butter1 1/2 loaves French bread,...

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Grilled Cheddar
BreakfastLunch/snacksSandwiches

Grilled Cheddar, Tomato and Bacon Sandwiches

Ingredients: 8 slices thick-cut bacon8 slices country-style sourdough bread ( cut on deep diagonal...

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Pecan Raisin Bread Morning Casserole
BreakfastCasserolesFruit

Pecan Raisin Bread Morning Casserole

Ingredients: 1 (8 ounce) packages sausage, patties1 loaf raisin bread ( 16 oz)6 eggs1...

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Mc Donald's Breakfast Bagel Sandwich (Steak)
BreakfastEggsEggs/dairy

Mc Donald’s Breakfast Bagel Sandwich (Steak)

Ingredients: 2 tablespoons mayonnaise1 teaspoon creamy dill mustard1 white onions, quartered1 (14 ounce) packages...

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April Fools' Day  Fooled Ya Hot Dog in a Bun
BananasBreakfastLunch/snacks

April Fools’ Day Fooled Ya Hot Dog in a Bun

Ingredients: 1 bananas1/3 cup creamy peanut butter, to taste1 hot dog buns1 -2 tablespoon...

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Danish
BreakfastCheeseDessert

Danish

Ingredients: 2 (8 count) cans crescent rolls16 ounces cream cheese, softened1 1/4 cups sugar1...

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Bacon Waffles
< 60 minsBreakfastPancakes and waffles

Bacon Waffles

Ingredients: 1/2 lb sliced bacon2 cups all-purpose flour2 tablespoons sugar2 teaspoons baking powder1 teaspoon...

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Creamy Sweet Breakfast Grits
BreakfastGrainsGranola and porridge

Creamy Sweet Breakfast Grits

Ingredients: 2 1/2 cups 2% milk1/2 cup quick-cooking grits3 tablespoons honey1/2 teaspoon saltsliced fresh...

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Peanut Butter Banana Wrap
BananasBreakfastLunch/snacks

Peanut Butter Banana Wrap

Ingredients: 1 small bananas1 small tortillas1 tablespoon creamy peanut butter Directions: Spread peanut butter...

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Apple Bites
BreakfastLunch/snacksSnacks

Apple Bites

Ingredients: 1 medium apples ( which ever kind you prefer)1/2 teaspoon cinnamon ( or...

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Creamed Eggs Curry
BreakfastEggsLunch/snacks

Creamed Eggs Curry

Ingredients: 1 tablespoon light margarine1/4 cup diced celery1/8 cup diced green bell peppers3 tablespoons...

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BreadsBreakfastCoffee cakes

Pear Coffee Cake with Ginger Pecan Crunch Topping

Ingredients: 2 1/2 cups flour3/4 cup sugar1 cup dark brown sugar1 teaspoon salt1 teaspoon...

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BreakfastDessertOmelets and frittatas

Friar’s Omelet

Ingredients: 6 medium cooking apples, peeled and cored1 cup soft breadcrumbs1 tablespoon butter, melted1/2...

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BreakfastGrainsGranola and porridge

Hearty 3-Grain Porridge

Ingredients: 3 cups water1/2 cup rolled oats1/2 cup barley1/2 cup rice Directions: In a...

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Kittencal's Fried Egg Sandwich
BreakfastEggsOmelets and frittatas

Kittencal’s Fried Egg Sandwich

Ingredients: 1 -2 tablespoon butter4 large eggs4 slices cheddar cheese ( I use Kraft...

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Yummy Berry Delight
BlueberriesBreakfastDessert

Yummy Berry Delight

Ingredients: 1 pint blueberries1 pint strawberries1 pint raspberries1 cup fat free sour cream1/4 cup...

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Mushroom and Pepper Frittata
BreakfastLunch/snacksOmelets and frittatas

Mushroom and Pepper Frittata

Ingredients: 1 green bell peppers, chopped8 green onions, chopped1/2 lb mushrooms, chopped1/4 cup chicken...

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Banana Oat Pancakes
AmericanBreakfastPancakes and waffles

Banana Oat Pancakes

Ingredients: 1 cup old fashioned oats1 cup nonfat milk1 cup mashed ripe bananas (...

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Baked Nectarines
BreakfastDessertOranges

Baked Nectarines

Ingredients: 9 nectarines2 tablespoons brandy2 ounces brown sugar8 ounces raspberries1 ounce sliced almonds Directions:...

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Eggplant (Aubergine)-Potato Hash
BreakfastLunch/snacksSide dishes

Eggplant (Aubergine)-Potato Hash

Ingredients: 2 1/2 cups peeled diced potatoes3/4 cup vegetable broth1 tablespoon unsalted butter1 medium...

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Marvelous Maple Walnut Granola
BreakfastGrainsGranola and porridge

Marvelous Maple Walnut Granola

Ingredients: 6 cups rolled oats1 cup chopped walnuts1/2 cup wheat germ1/2 cup unsweetened coconut1/4...

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Cherry Oatmeal
BreakfastCherriesGranola and porridge

Cherry Oatmeal

Ingredients: 6 cups water1/4 teaspoon salt (optional)3 cups old fashioned oats1 teaspoon almond extract1...

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Healthy Berry Blue Muffins
BlueberriesBreadsBreakfast

Healthy Berry Blue Muffins

Ingredients: 2 cups Bisquick baking mix ( I used heart healthy)2/3 cup skim milk1/3...

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Brunch Cake 1968
BreadsBreakfastCoffee cakes

Brunch Cake 1968

Ingredients: 8 ounces cream cheese1/2 cup margarine1 1/4 cups granulated sugar2 large eggs1 teaspoon...

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Oatmeal With Dried Fruit Compote
BreakfastFruitGranola and porridge

Oatmeal With Dried Fruit Compote

Ingredients: 3 cups water1 cup golden raisins1 cup raisins1 cup dried apricots ( snipped...

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Quick Cherry Turnovers
BreakfastCherriesPitted fruits

Quick Cherry Turnovers

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 cup cherry pie filling1/2 cup...

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Tropical Breakfast Ambrosia
BreakfastSide dishesTropical fruits

Tropical Breakfast Ambrosia

Ingredients: 4 1/2 cups fresh pineapple, “medium, peeled, cored, and cut into bite size...

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Cheese Grits Souffle
BreakfastCheeseEggs/dairy

Cheese Grits Souffle

Ingredients: 3/4 cup quick-cooking grits1/2 teaspoon salt3 cups water2/3 cup shredded cheddar cheese1/2 cup...

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Apple Oats Casserole Bars
BreakfastGranola and porridgeLunch/snacks

Apple Oats Casserole Bars

Ingredients: 2 cups rolled oats2 small apples2 cups milk1 cup chopped dates or 1...

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Pumpkin Cranberry Bread
BreadsBreakfastQuick breads

Pumpkin Cranberry Bread

Ingredients: 2 cups all purpose white flour1/2 cup white sugar1/2 cup packed brown sugar1/4...

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Wheat and Oat Waffles (Oamc)
BreakfastHigh calciumPancakes and waffles

Wheat and Oat Waffles (Oamc)

Ingredients: 1 cup all-purpose flour1 cup whole wheat flour3 cups quick-cooking oats, finely ground...

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Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn
BreakfastLunch/snacksOne Dish meal

Llanfairpwllgwyngyll Gogerychyrndrobwllllanty Siliogogogoch Corn

Ingredients: 1 cup cooked chopped corned beef brisket1/2 cup cooked mixed vegetables, chopped (...

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Crunchy Apple Rings
BreakfastLunch/snacksSnacks

Crunchy Apple Rings

Ingredients: 1 granny smith apples3 tablespoons peanut butter1/2 cup Honey Bunches of Oats cereal...

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My Family Pancakes
< 15 minsBreakfastPancakes and waffles

My Family Pancakes

Ingredients: 1 1/2 cups flour2 1/2 teaspoons baking powder3/4 teaspoon salt3 tablespoons sugar1 cup...

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Maple Brown Sugar Oatmeal Mix for Breakfast(Copycat
BreakfastGrainsGranola and porridge

Maple Brown Sugar Oatmeal Mix for Breakfast(Copycat, Substitute)

Ingredients: 1/2 cup non-dairy powdered coffee creamer1/2 cup confectioners’ sugar1/3 cup packed brown sugar1...

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< 60 minsBreakfastOven

“Land of Nod” Cinnamon Buns

Ingredients: 20 frozen dough rolls1 cup brown sugar1/4 cup instant vanilla pudding1 -2 tablespoon...

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Vegetarian Breakfast Burritos
BreakfastMain dishOne Dish meal

Vegetarian Breakfast Burritos

Ingredients: 2 teaspoons olive oil1/2 medium onions, sliced1 large red bell peppers, cut lengthwise...

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Deviled Mushrooms
BreakfastGrainsLunch/snacks

Deviled Mushrooms

Ingredients: 1 ounce unsalted butter6 ounces mushrooms, sliced1 tablespoon plain flour5 fluid ounces milk2...

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