Ingredients: 1 medium zucchini1/2 cup flour1 teaspoon onion salt1 teaspoon dried oregano1/2 teaspoon garlic...
Monkfish With Curry Oil
Ingredients: 2 tablespoons vegetable oilsalt and pepper, to taste2 (1/2 lb) monkfish fillets1 teaspoon...
T G I Friday’s Fire Bites
Ingredients: 26 ounces sliced jalapeno peppers ( not pickled, those used for nachos)2 2/3...
Oat Waffles
Ingredients: 1 cup all-purpose flour1 cup oat flour4 teaspoons baking powder1 tablespoon sugar1/2 teaspoon...
Chicken Basil Italiano
Ingredients: 4 boneless skinless chicken breast halves1 tablespoon olive oil1 tablespoon light butter1 medium...
Potato Dumplings
Ingredients: 2 cups cooked then cooled mashed potatoes2 eggs1 tablespoon salt1 tablespoon cream of...
Szechwan-Style Eggplant (Aubergine)
Ingredients: 1/4 cup vegetable oil1 1/4 lbs eggplants, peeled if desired and cut into...
Berry Banana Loaf
Ingredients: 1 cup all-purpose white flour1 cup all-purpose flour, with wheat bran1/3 cup quick-cooking...
Chocolate Jelly Roll
Ingredients: 3 large eggs1 cup white sugar1/3 cup water1 teaspoon baking powder1/4 teaspoon salt1/4...
Puppy Puffies
Ingredients: 2 tablespoons whole wheat flour1 tablespoon all-purpose flour1 tablespoon white sugar ( more...
Crusty Rolls
Ingredients: 1 tablespoon sugar1/2 teaspoon salt1 package active dry yeast2 large eggs, separated3 1/2...
Zucchini-lemon Muffins
Ingredients: 2 1/4 cups all-purpose flour1/2 cup granulated sugar2 teaspoons double-acting baking powder1 teaspoon...
Marinated Orange Stir Fry Chicken
Ingredients: 1 cup orange juice1 clove garlic, minced1/4 teaspoon ground ginger3 tablespoons soy sauce1/2...
Pretzels – Hard and Soft
Ingredients: 1 (1/4 ounce) package dry yeast1 1/2 cups warm water1 teaspoon salt1 tablespoon...
Chocolate Cinnamon Rolls (Adopted)
Ingredients: 1/4 ounce dry yeast2 tablespoons sugar1 1/4 cups skim milk, warmed ( 105...
Pumpkin Creme Brulee
Ingredients: 1 cup evaporated skim milk3/4 cup canned pumpkin puree1/2 cup 1% low-fat milk2...
Delightfully Easy and Delicious Bruschetta
Ingredients: 1 (14 ounce) cans Italian-style stewed tomatoes1 -2 garlic cloves, crushed2 tablespoons fresh...
Bbq Grilled Chicken Kebabs
Ingredients: 90 ml water45 ml soy sauce45 ml lemon juice1 1/2 tablespoons honey1/2 teaspoon...
Strufoli
Ingredients: 3 eggs2 cups flour1/2 teaspoon baking sodaWesson Oilbrown paper bags1 cup honey1 teaspoon...
Aloha Meatballs
Ingredients: 1 lb ground turkey or 1 lb 96% lean ground beef1 cup cooked...
Sweetcorn Fritters
Ingredients: 3/4 cup standard plain flour1 teaspoon baking powder1/2 teaspoon saltblack pepper1 eggs440 g...
Meatball Soup II
Ingredients: 1 lb lean beef, ground1/4 cup farina or 1/4 cup cream of wheat1/4...
Super Easy Egg Flower Soup
Ingredients: 4 cups chicken stock1 eggs, beatensaltpepper Directions: bring stock to a boil then...
Soy Pickled Garlic
Ingredients: 2 heads garlic, separated into cloves & peeled125 ml apple cider vinegar125 ml...
Chicken, Potato and Vegetable Bake
Ingredients: 6 small boneless skinless chicken breasts, cut into slices3 medium potatoes, peeled and...
Bread Machine Multigrain Bread
Ingredients: 1 cup lukewarm water2 tablespoons vegetable oil2 egg yolks1/4 cup molasses1 teaspoon salt1...
Pita Chips
Ingredients: 1 medium whole wheat pita bread ( about 7″ in diameter)cooking spraygarlic salt...
Tomato-Chive Dressing
Ingredients: 1 cup tomato juice1 tablespoon chopped chives1 tablespoon rice vinegar2 teaspoons olive oil1...
Carrot Bread
Ingredients: 1 1/2 cups flour1 1/2 cups carrots, shredded3/4 cup granulated sugar2 teaspoons cinnamon1...
Extreme Low Fat Sweet-And-Sour Skillet Chicken
Ingredients: 3 uncooked boneless skinless chicken breasts, cut into strips1/4 cup chicken stock2 stalks...
Yellow Squash Fritters
Ingredients: 1 cup cooked yellow squash ( drained)1 cup flour1/2 teaspoon salt1/4 cup chopped...
French Toast Bars
Ingredients: 2 eggs1/4 cup skim milk1/4 teaspoon salt1/2 cup preserves ( any flavor)8 slices...
My Stuffed Bell Peppers Soup
Ingredients: 2 lbs lean ground beef8 large green bell peppers, large chunks1 large onions,...
Beer Batter
Ingredients: 1 cup warm beer1 cup flour1 teaspoon baking powder1 teaspoon salt1 eggs Directions:...
Vegetable Beef with Rice Soup
Ingredients: 1/2 lb ground beef1 tablespoon oil1/2 cup uncooked rice1 (14 1/2 ounce) cans...
Banana Applesauce Bread
Ingredients: 1 1/2 cups all-purpose flour1 teaspoon baking soda1/2 teaspoon salt1/2 cup white sugar1/2...
Delicious Low Fat Zucchini Muffins
Ingredients: 3/4 cup brown sugar3/4 cup sugar3 eggs3 cups whole wheat flour2 -3 cups...
Crispy Baked Eggplant (Aubergine)
Ingredients: 1 large eggplants2 eggs2 tablespoons milk1 cup wheat germ or 1 cup breadcrumbs1...
One Bowl Pineapple Cake
Ingredients: 2 cups sugar2 cups flour2 eggs2 teaspoons baking soda1 teaspoon vanilla1 cup chopped...
Buttermilk Pancake Mix in a Jar
Ingredients: 2 cups dry buttermilk8 cups all-purpose flour1/2 cup granulated sugar8 teaspoons baking powder4...
French Toast Sticks
Ingredients: 2 slices bread1/3 cup egg substituteSplenda sugar substitutecinnamon1/4 teaspoon vanilla extract Directions: Combine...
“Crispy-Crunchy” Chicken
Ingredients: 4 boneless skinless chicken breast halves ( Cut each half lengthwise into 2...
Korean Seasoned Spinach
Ingredients: 1 bunch spinach2 tablespoons soy sauce1 teaspoon sugar1 1/2 teaspoons crushed sesame seeds1...
Mum’s Amazing Chocolate Cake
Ingredients: 2 cups flour1/3-1/2 cup cocoa2 teaspoons baking powder1 teaspoon baking soda1 teaspoon salt1...
Easy Italian-Style Pork Chops and Zucchini Dinner
Ingredients: 1 tablespoon olive oil4 (4 ounce) well trimmed boneless pork loin chops1/2 teaspoon...
Mjadra
Ingredients: 1 cup lentils1 cup rice2 cups water1 large onions1/4 cup olive oil1 teaspoon...
Aunt Bianca’s Dog Biscuits
Ingredients: 2 1/2 cups whole wheat flour1/2 cup skim milk, powdered1 teaspoon garlic powder1...
Beer and Tomato Hush Puppies
Ingredients: 1 1/2 cups self-rising cornmeal1/4 cup self-rising flour1/8 teaspoon salt2 onions, finely chopped1...
Blueberry Fritters
Ingredients: 2 tablespoons all-purpose flour1 cup fresh blueberries1 cup all-purpose flour2 1/4 teaspoons baking...
Pina Colada French Toast
Ingredients: 1/3 cup pineapple juice1/4 teaspoon coconut extract1 egg whites2 slices bread2 teaspoons margarine1...
Falafels
Ingredients: 225 g dried garbanzo beans, soaked overnight in water1 teaspoon salt1 teaspoon cumin...
Easy Starter(And Healthy)
Ingredients: 1 cup tinned chickpeas2 tablespoons tahini2 tablespoons lemon juice1/2 chopped onions2 chopped garlic...
Blue Cornbread
Ingredients: 1 cup blue cornmeal1/2 cup whole wheat pastry flour1 1/2 teaspoons baking powder1/4...
Vanilla Cream
Ingredients: 1 cup low fat cottage cheese1 cup nonfat yogurt or 1 cup low-fat...
Sopa De Ajo (Garlic Soup)
Ingredients: 2 tablespoons oil3 ounces garlic, seperated into cloves ( about 30 cloves)1/4 cup...
Pollo Parmigiana ( Aka Chicken Parmesan)
Ingredients: 4 boneless skinless chicken breasts, sliced to make 8 then pounded flat2 (28...
Beagle Bagels (Canine)
Ingredients: 2 1/2 cups all-purpose flour1/2 cup whole wheat flour1 teaspoon garlic powder1/4 teaspoon...
Steak With Green Beans and Mushrooms for Two
Ingredients: 2 (5 ounce) chuck eye steak1 (14 1/2 ounce) cans green beans1 (4...
Low Fat Carrot Cake
Ingredients: 3 1/2 cups all-purpose flour1/2 cup sugar1 tablespoon baking powder2 teaspoons baking soda2...
Parmesan Toast
Ingredients: 6 slices bread, buttered ( white or whole wheat)parmesan cheeseparsley Directions: butter bread...