Fish
Stir Fried Fish with Oyster Sauce
Golden fish pieces, bell peppers, and snow peas combine with ginger in an oyster sauce mixture with soy sauce and sesame oil.
Fish
Ranch Fish
With white fish fillets, dry ranch dressing mix, lemon juice and white wine.
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Twinkie Del Mar
With Hostess Twinkies, tuna, cream cheese and bell peppers.
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Very Poor Man’s Lobster
With pollock fillets, breadcrumbs, lemon juice and butter.
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Almond Coated Basa
With ground almonds, parmesan cheese, dried parsley and lemon pepper or 1/4 teaspoon black pepper.
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Vonny’s Fish With Ginger
With stalks celery, mushrooms, carrots and cm piece fresh ginger.
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Mediterranean Grilled Fish
With garlic cloves, fresh basil, fresh parsley and lemon juice ( fresh squeezed is best.
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Grilled Beer Salmon Packets
With salmon fillets, garlic salt, butter and red onions.
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Tuna Steaks With Orange and Rosemary
With tuna steaks, oranges, garlic cloves and sprigs rosemary.
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Fresh Tuna Steaks With Hoisin Ginger Marinade
With soy sauce, sherry wine, hoisin sauce and garlic.
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Sardines Melt
With slices bread, sardines in tomato sauce and slices cheese.
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Snapper Fillets With Herb and Caper Butter
With red snapper fillets, seasoned flour, butter and finely chopped parsley.
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Ceviche (Marinated Fish)
With white fish fillets, limes, red onions and tomatoes.
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Mushy Pea Fishcakes
With floury potatoes, haddock fillets or 400 g similar white fish fillets, milk and mint jelly.
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Wakeman’s Bourbon Brown Sugar Plank Grilled Salmon
With soy sauce, Bourbon ( or whiskey, ground fresh ginger ( I buy the jar of minced ginger from TJ's or safeway and fresh ground pepper.
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Anchovy Rolls
With anchovies, creme fraiche or 2 tablespoons Greek yogurt, leeks and pizza dough or 1 lb bread dough.
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Way Too Easy Sesame Fish Fillets
With thin fish fillets, sesame seeds, soy sauce and scallions.
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Sicilian-Style Sardine Pasta With Breadcrumbs
With garlic cloves, breadcrumbs, fresh flat-leaf parsley and coarse salt.
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Smokey Chipotle Grilled White Fish
With white fish fillets, chipotle chiles, cilantro and limes.
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Sweet Sour Fish
With dory fillets or 1 lb similar fish, egg whites, tomatoes and onions.
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Glen’s Seafood in Filo Baskets (Low Fat)
With sheets phyllo pastry, prawns, butter and evaporated skim milk.
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Pan Roasted Monkfish With Potatoes and Leeks
With monkfish fillets, idaho potatoes, leeks and Wondra Flour.
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Garden Spinach Angel Hair Pasta
With angel hair pasta, garlic cloves, canned anchovy fillets and capers.
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Snapper Fillets
With red snapper fillets, cream of shrimp soup, sherry wine and basil.
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Easy Asian-Style Low Fat Microwave Steamed Fish
With fish fillets, garlic, minced gingerroot and chili paste ( like sambal oelek- can also use fresh.
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Fish in Coconut Sauce (Samaki Wa Kupaka)
With white fish fillets, ginger paste, garlic paste and lemons.
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Homemade Fish Sticks
With frozen white fish fillets ( sole, dry breadcrumbs, wheat germ and sesame seeds.
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Middle Eastern Monkfish
With garlic cloves, inches gingerroot, tomato paste and ground cinnamon.
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Parmesan and Cornmeal Crusted Fish Fillets
With grated parmesan cheese, cornmeal, paprika and egg whites.
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Whiting
With eggs and whiting fish fillets.
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Savoury Fish Bake
With fish fillets, sweet basil, butter and lemon juice.
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Algerian Salad
With sweet red peppers, ripe tomatoes, sliced cucumbers and onions.
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Un-Fried Fish
With fish steaks, cornmeal and butter-flavored cooking spray.
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Old Bay Seasoned Tuna Cakes
With chunk light tuna, red bell peppers, Egg Beaters egg substitute and breadcrumbs.
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Red Snapper and Nopalitos in Cilantro Sauce
With nopalitos, red snapper fillets, cilantro and lemon juice.
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Fried Flying Fish
With flying fish fillets, limes, garlic cloves and minced fresh chives.
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Grilled Salmon With Citrus Vinaigrette
With salmon steaks or 4 -6 ounces salmon fillets, garlic, lemon thyme and fresh spinach.
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Baked Swordfish Manzanillo
With swordfish steaks, sliced green onions, chopped parsley and chopped tomatoes.
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Ginger-Marinated Tuna Steaks
With garlic cloves, reduced sodium soy sauce, fresh ginger and rice vinegar.
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Easy Haddock Bake
With haddock fillets, cream of shrimp soup, lemon juice and sherry wine or 2 tablespoons chicken broth.
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Dijon Tarragon Baked Haddock
With haddock fillets, rice vinegar, Dijon mustard and chopped fresh tarragon.
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Camper’s Fish Meal Packets
With fish fillets, celery, onions and tomatoes.
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Swordfish Steaks With Spicy Marinade
With garlic cloves, vinegar, pinch ground cloves and cinnamon.
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Coriander Chutney Broiled Fish
With of any mild white fish fillets, garlic cloves, chopped coriander leaves and hot green peppers.
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Barbecued Fish
With fish fillets, ketchup, lemon juice and Worcestershire sauce.
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Bay Leaf and Lemon Marinated Swordfish Kabobs
With grated lemon rind, fresh lemon juice, fresh bay leaves and slices lemons.
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Portuguese Fish Stew
With onions, garlic cloves, green peppers and whole tomatoes.
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Easy Coconut Curry Fish
With onions, garlic cloves, curry powder and coconut milk.
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Hula Swordfish Express T-J
With trader joe's swordfish steaks, trader ming's soyaki and trader joe's all natural 100% hawaiian pineapple chunks.
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Baked Salmon With Black Olive Salsa
With salmon fillets, sliced pitted black olives, chopped red bell peppers and chopped red onions.
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Thai Fish Cakes With Noodle Salad
With coriander, fresh mint leaves, red Thai chile and firm white fish fillets.
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Mark Bittman’s Crunchy Curried Fish
With skinless white fish fillets ( like cod, vinegar, fresh ground black pepper and ground turmeric.
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Dry-Fried Eel Slices
With eel, pickled green chilies, pickled garlic cloves and celery.
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Hidden Valley Broiled Fish
With hidden valley ranch dressing mix, lemon juice, white wine or 3 tablespoons water and white fish fillets.
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Herbed Fish and Vegetables Barbecued or Oven Baked
With haddock fillets, green onions, frozen broccoli and dried thyme.
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Creamy Tuna Pasta Bake
With of medium pasta, chunk tuna, butter and onions.
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Chinese Steamed Whole Fish With Green Onion and Ginger
With tai red snapper, garlic cloves, thinly sliced gingerroot and lup cheong Chinese sausage.
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Orange-Glazed Red Snapper
With red snapper fillets, orange marmalade, butter and Dijon mustard.
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Monkfish in Tomato-Garlic Sauce
With garlic, garlic cloves, paprika and canned crushed tomatoes.
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Pan-Fried Mackerel With Red Pepper and Squash
With mackerel, yellow cornmeal, cayenne pepper and sweet paprika.