Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...
Fish Stew
Ingredients: 2 tablespoons butter or 2 tablespoons margarine1 large onions, chopped1 clove garlic, crushed...
Ginger Lime Swordfish
Ingredients: 2 teaspoons grated lime rind1/2 cup fresh lime juice ( about 2 limes)1/4...
Rice Wine-Steeped Fish
Ingredients: 2 cups rice wine or 2 cups dry sherry2/3 cup water2 tablespoons light...
Red Snapper With Thyme, Tomatoes and Olives
Ingredients: 3 large plum tomatoes, coarsely chopped1 shallots, chopped2 teaspoons chopped fresh thyme2 tablespoons...
Glazed Teriyaki Salmon
Ingredients: 1/3 cup orange juice1/3 cup soy sauce1/4 cup dry white wine2 tablespoons vegetable...
Mediterranean Grilled Fish
Ingredients: 3 garlic cloves, minced4 tablespoons fresh basil, chopped ( or use 1 tbsp...
Luby’s Cafeteria Baked White Fish
Ingredients: 8 (6 ounce) skinless white fish fillets ( cod, haddock, or other fish...
Broiled Indian Spiced Fish
Ingredients: 2 teaspoons ginger, finely grated3 garlic cloves, crushed1 teaspoon garam masala1/2 teaspoon ground...
Easy Asian-Style Low Fat Microwave Steamed Fish
Ingredients: 2 (150 g) fish fillets ( about 150g each I like to use...
Baked Fish Fillets
Ingredients: 1/3 cup dry breadcrumbs2 -4 tablespoons grated parmesan cheese1 -2 tablespoon paprika2 teaspoons...
Szechuan Tuna Steaks for the George Foreman Grill
Ingredients: 4 tuna steaks, cut 1 inch thick ( about 6 oz each)1/4 cup...
Snapper Livornese
Ingredients: 4 (8 ounce) red snapper fillets1 tablespoon extra virgin olive oil1 tablespoon extra...
Red Snapper Escovitch
Ingredients: 2 (6 ounce) red snapper fillets1 red bell peppers or 1 yellow bell...
Greek Baked Fish
Ingredients: 800 g firm white fish fillets ( ocean perch)8 medium potatoes, boiled1/4 cup...
Jerk Snapper
Ingredients: 1 lb red snapper fillets or 1 lb any firm light-fleshed fish1 lemons,...
Chinese Steamed Whole Fish With Green Onion and Ginger
Ingredients: 1 lb tai red snapper1/2 teaspoon salt1 garlic cloves, minced1/2 cup thinly sliced...
Curried Fish Fingers
Ingredients: 500 g firm white fish fillets1/2 teaspoon curry powder1/2 teaspoon salt1/4 teaspoon paprikapepper2...
Herb Baked Fish
Ingredients: 1 cup dry breadcrumbs1/4 cup parmesan cheese1/2 teaspoon sage3/4 teaspoon oregano3/4 teaspoon basil1...
Sardine Sandwiches
Ingredients: 1 (8 ounce) containers chive & onion cream cheese, softened1/4 cup sour cream,...
Parmesan Fish in the oven
Ingredients: 4 boneless white fish fillets1/2 cup plain flour1 eggs, beaten1 cup dry breadcrumbs1/4...
Snapper Veracruz
Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...
Grouper with Pineapple Salsa
Ingredients: 2 (6 ounce) grouper fillets1/2 cup coarsely chopped pineapple ( I prefer fresh...
Oriental Poached Fish
Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...
Baked Fish
Ingredients: 6 grouper fillets ( about 2 pounds)1/2 teaspoon salt1/2 teaspoon pepper3 tablespoons butter...
Brown Toast With Sardines, Lemon and Spring (Green) Onions
Ingredients: 2 slices whole wheat bread1 tablespoon butter1 tablespoon spring onions ( green onion)1...
Hula Swordfish Express T-J
Ingredients: 2 trader joe’s swordfish steaks, in our freezer case1/2 cup trader ming’s soyaki1...
Salmon Patties With Creamy Sauce
Ingredients: 1 (16 ounce) cans salmon, drained and flaked0.3 (10 1/2 ounce) cans cream...
Tomato-Parsley Red Snapper
Ingredients: 2 cups fresh parsley, chopped,divided2 lbs red snapper fillets1 cup chopped onions1 clove...
Poorman’s Creole
Ingredients: 1/2 cup onions, chopped1/2 cup celery, chopped1/2 cup green bell peppers1 garlic cloves,...
Gefilte Fish
Ingredients: 2 -3 lbs fish scraps ( bones, heads gills removed, skin from carp...
Weight Watcher Oven Fried Fish
Ingredients: 1 1/2 lbs fresh haddock or 1 1/2 lbs tilapia fillets or 1...
BBQ Salmon on Wet Plank (Old Native Indian Recipe)
Ingredients: 1 (5 lb) whole salmon, with skin head removed and tail removed, open...
Tabby Tuna Cakes (For Kitty)
Ingredients: 1 (6 ounce) cans of chunk solid white tuna packed in water2 tablespoons...
Fish Fillet Braised in Vanilla-Scented Tomato Sauce
Ingredients: 1 tablespoon olive oil1/2 cup sliced onions1/4 teaspoon fennel seeds, lightly crushed1/4 teaspoon...
Roast Snapper With Champ
Ingredients: 4 red snapper fillets ( 600g)saltfreshly ground black pepper150 ml extra virgin olive...
Orange Basil Sauce over Salmon Fillets
Ingredients: 6 (4 ounce) boneless skinless salmon fillet, cut 1 inch thick1/4 cup frozen...
Coriander Chutney Broiled Fish
Ingredients: 2 lbs of any mild white fish fillets, cut into 3-inchx 3-inch pieces...
Mark Bittman’s Crunchy Curried Fish
Ingredients: 1 1/2-2 lbs skinless white fish fillets ( like cod, catfish or perch)1...
Crackling Rice Paper-Wrapped Fish
Ingredients: 450 g white fish fillets, skiined and boned ( blue-eye cod or snapper)1...
Fish With Bell Peppers
Ingredients: 1 lb lean fish fillets1 teaspoon olive oil1 small onions, cut into thin...
Broiled Salmon With Cilantro and Lime
Ingredients: 1/2 cup cilantro leaves, finely chopped1 large garlic cloves, finely chopped2 tablespoons lime...
Middle Eastern Monkfish
Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...
Dorothy Smith Goodens Salmon Loaf
Ingredients: 2 (8 ounce) cans salmon1 cup breadcrumbs1/2 teaspoon salt1 teaspoon paprika2 tablespoons grated...
Ww 6 Points – Savory Cilantro Salmon
Ingredients: 1 1/2 cups fresh cilantro leaves1 tablespoon fresh lime juice1/2 teaspoon ground cumin1/2...
Foil-Baked Fish
Ingredients: 4 (1/4 lb) fish fillets1 cup sliced fresh mushrooms1 (2 g) packets powdered...
Fresh Fish Steamed with Oranges and Tomatoes
Ingredients: 3 large oranges, peeled and cut into segments2 -3 tablespoons olive oil3 cups...
Arbroath Toasties
Ingredients: 6 ounces smoked haddock ( 175g)1 cup milk ( 237 ml)1/2 ounce all-purpose...
Baked Fish with Crispy Herbed Shrimp Topping
Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...
Monkfish in Tomato-Garlic Sauce
Ingredients: 1/4 cup extra virgin olive oil, plus3 tablespoons extra virgin olive oil2 heads...
Oven Baked Maine Fish
Ingredients: 1 lb white fish fillets ( haddock, hake, pollock, scrod)2 tablespoons lemon juice3...
Roast Fish with Sweet Relish
Ingredients: 2 white fish fillets1/4 cup chopped red peppers1/4 cup chopped green peppers3 tablespoons...
Lemon-Buttered Salmon
Ingredients: 1 lb salmon fillets2 tablespoons butter or 2 tablespoons margarine2 tablespoons lemon juice1/2...
Homemade Fish Sticks
Ingredients: 1 (1 lb) package frozen white fish fillets ( sole, haddock, cod or...
Fish Masala
Ingredients: 4 fish fillets1 teaspoon whole cumin seeds1 1/2 teaspoons cumin powder1 tablespoon garlic,...
Potato Crusted Snapper
Ingredients: 1 dash salt and pepper1/2 cup low-fat buttermilk2 cloves garlic, smashed3/4 cup instant...
Grouper Nuggets
Ingredients: 1 lb fresh grouper fillets1 cup buttermilk1 eggs35 saltine crackers1/2 teaspoon garlic salt1/2...
Lemon Herbed Salmon
Ingredients: 2 1/2 cups fresh breadcrumbs4 cloves garlic, minced1/2 cup fresh parsley, chopped6 tablespoons...
Litchi Fish
Ingredients: 1 1/2 lbs firm fleshed white fish fillets1 (410 g) cans whole litchis,...
Granary Toasts With Smoked Fish, Horseradish, and Orange
Ingredients: 2 slices granary bread1 tablespoon horseradish cream1/2 oranges, peeled and thinly sliced into...