Ingredients: to taste vegetable oil cooking spray3/4 lb salmon fillets1 tablespoon Dijon mustard1/4 cup...
Italian – Style Baked Haddock
Ingredients: 1/4 cup butter1/2 cup chopped onions1 green bell peppers, chopped1/4 teaspoon dried basil,...
Boston Baked Scrod
Ingredients: 4 scrod fillets ( 6-8 ounces each)salt and pepper, to taste2 tablespoons lemon...
Whole Red Snapper in Szechuan Hot Sauce
Ingredients: 2 (8 ounce) red snapper fillets ( or whole red snapper)1 tablespoon soy...
Cheesy Fish
Ingredients: 500 g white fish fillets80 ml cream cheese80 ml mayonnaise100 g cheddar cheese,...
Grilled Swordfish
Ingredients: 1 tablespoon olive oil1/3 cup finely chopped shallots1 tablespoon finely chopped fresh thyme1/2...
Low Cal Dill Sauce for Poached Fish
Ingredients: 1/2 cup skim milk1 teaspoon Dijon mustard1/2 teaspoon salt1 teaspoon minced fresh dill...
Hula Swordfish Express T-J
Ingredients: 2 trader joe’s swordfish steaks, in our freezer case1/2 cup trader ming’s soyaki1...
Middle Eastern Monkfish
Ingredients: 2 garlic cloves2 1/2 inches gingerroot3 tablespoons olive oil2 1/2 tablespoons tomato paste1...
Grilled Fish on Skewers
Ingredients: 700 g thick firm white fish fillets, cut into 1 inch cubes (...
Chip’s Grilled Bluefish
Ingredients: 1 lb bluefish fillets, with the skin on3/4 cup Hellman’s mayonnaise, or other...
Glazed Teriyaki Salmon
Ingredients: 1/3 cup orange juice1/3 cup soy sauce1/4 cup dry white wine2 tablespoons vegetable...
Deviled Fish
Ingredients: 4 fish fillets2 tablespoons lemon juice4 tablespoons butterpaprika, as desired1/2 teaspoon white pepper1...
Tuna and Corn Fish Cakes
Ingredients: 1 1/4 cups potatoes, mashed, cooked1 (7 ounce) cans tuna in vegetable oil,...
Caribbean Fish in a Packet
Ingredients: 2 (6 ounce) fresh fish fillets1 small red capsicums, thinly sliced2 tablespoons olive...
C’est Si Bon Smothered Fish Bake
Ingredients: 1 whole fish fillets, of any firm red fleshed fish1/2 cup lite vegetable...
Grilled Swordfish Steaks
Ingredients: 2 swordfish steaks, about 1 inch thicksalt & freshly ground black pepperDijon mustard4...
Citrus Roasted Fish With Capers
Ingredients: 4 thick line fish ( I used Cape salmon)30 ml olive oil1 lemons,...
Sweet and Hot Fish Rub
Ingredients: 8 teaspoons paprika2 teaspoons cumin2 teaspoons sugar2 teaspoons chili powder2 teaspoons salt2 teaspoons...
Camper’s Fish Meal Packets
Ingredients: 1 lb fish fillets1/2 cup celery, sliced and cooked1/2 cup onions, sliced and...
Baked Fish with Mushroom Wine Sauce
Ingredients: 2 teaspoons margarine1 cup chopped mushrooms2 tablespoons lemon juice1 clove garlic, minced1 dash...
Italian Fish Portions
Ingredients: 1/4 cup onions, chopped1 clove garlic, minced1 tablespoon oil1 tablespoon cornstarch1 (16 ounce)...
Blackened Fish
Ingredients: 4 red snapper fillets or 4 other firm fish ( about 1 1/2...
Crab Stuffed Fish
Ingredients: 6 tablespoons butter, divided1 celery ribs, finely chopped1 small onions, finely chopped1/4 cup...
West Coast Whitebait Patties
Ingredients: 3 eggs, beaten1/2 cup milk3/4 cup flour1/4 teaspoon salt1 teaspoon baking powder500 g...
Snapper Fillets With Herb and Caper Butter
Ingredients: 4 red snapper fillets2 tablespoons oilseasoned flour90 g butter, softened1 tablespoon finely chopped...
Arthur Treacher’s Fish
Ingredients: 3 lbs fish fillets2 cups all-purpose flour3 cups pancake mix3 cups club soda1...
Fillet of Fish in Wine
Ingredients: 1 lb fish fillets, frozen or fresh1 tablespoon margarine1 onions, chopped1 clove garlic,...
Mustard Baked Salmon
Ingredients: 3 tablespoons fresh lemon juice1 tablespoon lemons, rind of, Grated2 tablespoons Dijon mustard1...
Bill’s Swordfish Salsa Supreme
Ingredients: 4 (6 ounce) swordfish steaks, 1 inch thickolive oilsalt & pepperchunky salsa, any...
Orange Almond Scallops
Ingredients: 3 tablespoons orange juice1 tablespoon soy sauce2 garlic cloves, minced1 lb sea scallops1...
Baked Fish with Crispy Herbed Shrimp Topping
Ingredients: 1/4 cup fresh lemon juice1/2 cup dry white wine1 clove minced garlic1/2 cup...
Glazed Grilled Salmon Fillets
Ingredients: 4 (6 ounce) salmon fillets, from center cut, skin removed3 fresh garlic cloves,...
Haddock Pizzaiola
Ingredients: 2 lbs haddock fillets or 2 lbs scrod fillets1 lb fresh tomatoes, chopped...
Fish Cutlets
Ingredients: 1/2 kg kingfish100 g onions2 inches ginger10 green chilies1 bunch fresh coriander leaves1/2...
Baked Barramundi
Ingredients: 2 medium carrots, cut into matchsticks6 medium mushrooms, thickly sliced2 medium tomatoes, sliced2...
Pescado En Salsa Verde (fish Fillets in Green Sauce)
Ingredients: 2 lbs red snapper fillets ( about 6 – 8 fillets)2/3 cup olive...
Oriental Poached Fish
Ingredients: 15 sprigs fresh cilantro, torn in half1 inch long piece fresh ginger, lightly...
Fish in Spicy Pecan Sauce
Ingredients: 4 tablespoons butter1/4 cup minced onions4 cloves garlic, minced1 tablespoon minced celery1 teaspoon...
Psari Plaki ( Greek Red Snapper)
Ingredients: 1 tablespoon olive oil2 cups chopped onions2 1/2 cups chopped seeded tomatoes1/2 cup...
Fried Flying Fish
Ingredients: 1 lb flying fish fillets1 1/2 teaspoons salt1 large limes, juice of1 garlic...
Ranch Fish
Ingredients: 2 lbs white fish fillets1 ounce dry ranch dressing mix1/3 cup lemon juice2...
Barramundi with Macadamia and Lemon Myrtle Crust
Ingredients: 1 cup all-purpose floursalt and pepper1 eggs1 cup macadamia nuts, ground to breadcrumb...
Ceviche (Marinated Fish)
Ingredients: 1 lb white fish fillets ( or a mixture of white and shell...
Golden Baked Fish
Ingredients: 2 lbs fish fillets1/8 teaspoon pepper1 egg whites1/2 teaspoon salt (optional)1/4 cup mayonnaise1/4...
Portuguese Fish Stew
Ingredients: 3 onions, sliced2 garlic cloves, minced1 green peppers, sliced1/4-1/3 cup olive oil28 ounces...
Scalloped Smoked Fish Pie
Ingredients: 1 (450 g) cans smoked fish fillet ( flaked & juice reserved)1/2 cup...
Snapper Veracruz
Ingredients: 8 ounces red snapper fillets, scored & lightly dredged in flour5 tablespoons extra...
Salmon Pancakes
Ingredients: 1 lb mealy potatoes, peeled and grated2 scallions, chopped2 tablespoons self-rising flour2 eggs,...
Little Fish Balls
Ingredients: 1 lb fish1/4 lb onions1 -2 eggs ( depending on their size)evaporated milk...
Chili-spiced Coating for Fish
Ingredients: 1 tablespoon yellow cornmeal1 tablespoon flour1 1/2 teaspoons chili powder1/2 teaspoon salt1 lb...
Cheesy Crust Roasted Haddock
Ingredients: 1 1/2 tablespoons olive oil4 haddock fillets50 g fresh white breadcrumbs50 g mature...
Cajun Low-Fat Baked Fish
Ingredients: 4 fish fillets ( I like Talapia)butter-flavored cooking spray2 teaspoons cajun seasoning1/4 cup...
Delicious Fish Cakes
Ingredients: 1 eggs1 tablespoon fresh lemon juice1 onions, finely chopped2 tablespoons prepared mustard1 teaspoon...
Savoury Baked Fish Fillets
Ingredients: 1 cup mayonnaise1 cup sour cream1 envelope ranch dressing mix ( Hidden Valley...
Steamed Ginger Garlic Salmon
Ingredients: 1 lb boneless skinless salmon fillets3 tablespoons mirin2 tablespoons soy sauce1 tablespoon minced...
Tuna Croquettes
Ingredients: 2 (6 ounce) cans canned tuna1 cup wheat germ ( untoasted)2 eggs, lightly...
Silver Palate Salmon Mousse
Ingredients: 1 envelope gelatin, unflavored1/4 cup water, cold1/2 cup boiling water1/2 cup mayonnaise1 tablespoon...
Red Snapper Stew
Ingredients: 1 onions, sliced1 tablespoon margarine4 cups vegetable broth1 cup carrots, in 1/4 inch...
Seared Ahi (BBQ Tuna Steaks)
Ingredients: 2 tablespoons butter2 teaspoons cajun seasoning8 ounces tuna steaks2 pinches salt1/2 teaspoon black...