Ingredients: 6 ounces jimmy dean fresh pork chorizo sausage1/2 cup diced yellow onions1 tablespoon...
Southwestern Frittata
Ingredients: 2 teaspoons butter2/3 cup red onions, chopped2/3 cup sweet red peppers, chopped1 cup...
Breakfast in a Pan Frittata
Ingredients: 1 -2 tablespoon olive oil1 medium red skin white potatoes, washed1/2 medium red...
Western Egg Casserole
Ingredients: 1 lb diced baked ham1 tablespoon oil1 medium green peppers, diced1 medium onions,...
Country Breakfast Casserole
Ingredients: 12 ounces reduced-fat sausage ( 1 roll)6 slices whole wheat bread, crust removed12...
Country Oven Omelet
Ingredients: 1 large onions, chopped,divided3 tablespoons vegetable oil3 1/2 cups frozen hash brown potatoes1...
Sky-high veggie pie
Ingredients: 1 (6 ounce) packages seasoned stuffing mix, any flavour5 eggs1 cup mozzarella cheese,...
Veggie Frittata
Ingredients: 1 small onions, chopped1/2 red bell peppers, chopped1 tablespoon olive oil1 cup sliced...
Incredible Omelet
Ingredients: 2 eggs1/2 cup cheese, shredded1/4 cup tomatoes, chopped1/2 teaspoon salt1/4 teaspoon ground black...
Hopple Popple German Breakfast Casserole
Ingredients: 2 1/2-4 cups frozen hash brown potatoes1/3 cup chopped onions3 -4 tablespoons butter5...
Florentine Frittata
Ingredients: 2 tablespoons water1/2 teaspoon dried basil1/2 teaspoon fresh ground black pepper1/4 teaspoon salt1/4...
Fluffy Golden Frittata
Ingredients: 3 teaspoons olive oil, divided2 cups sliced onions or 2 cups scallions or...
Denver Omelette Casserole
Ingredients: 1 dozen eggs, beaten1 bell peppers, diced1 (16 ounce) cans stewed tomatoes, drained1/2...
Chicken With Mushroom Frittata
Ingredients: 1 cup leftover diced roasted white chicken meat1 1/2 cups Egg Beaters egg...
Creamed Spinach Eggs Benedict
Ingredients: 10 ounces frozen spinach, thawed, wrapped in paper towel to dry16 ounces heavy...
Poached Eggs with Roasted Tomatoes and Portabellas
Ingredients: 4 portabella mushroom caps, stems discarded ( 3-inch-wide)2 plum tomatoes, halved lengthwise3 tablespoons...
Cheese Strata
Ingredients: 6 slices bread, torn ( can be dry)1/4 cup melted butter2 cups shredded...
Lazy Day Brunch Casserole (Crustless Quiche)
Ingredients: 2 cups broccoli, chopped3 medium tomatoes, chopped1 1/3 cups monterey jack cheese, grated1/2...
Italian sausage-Broccoli Quiche
Ingredients: 1 tablespoon olive oil1/4 lb hot Italian sausage1 clove garlic, minced1/2 small white...
Fat-free Homemade Egg Substitute
Ingredients: 3 egg whites2 tablespoons instant nonfat dry milk powder1 teaspoon water2 -3 drops...
Spinach and Potato Frittata
Ingredients: 2 tablespoons olive oil6 small red potatoes, thinly sliced ( I leave mine...
Chicken and Cheddar Strata
Ingredients: 5 cups bread ( cubed)1 1/2 cups cooked chicken ( chopped)1 (10 ounce)...
Tomato Frittata
Ingredients: 1/2 cup onions, finely chopped1/2 cup green bell peppers, finely chopped2 teaspoons olive...
Tomato and Basil Frittata
Ingredients: 1 cup thinly sliced onions1 teaspoon olive oil, for sauteing1 medium tomatoes, dicedsalt...
Protein Crepes
Ingredients: 6 egg whites1/8 cup dry rolled oats, cooked1/8 cup nonfat cottage cheese15 g...
Shaker Style Grilled Chicken Thighs
Ingredients: 1/2 cup cider vinegar1/4 cup oil3/4 teaspoon kosher salt1/4 cup shallots ( sub...
Egg Beaters Western Omelet
Ingredients: 1 (8 fluid ounce) cartons Egg Beaters egg substitute2 tablespoons green peppers, chopped2...
Cabbage Omelette With Sauce, Very Quick
Ingredients: cabbagecarrotsonionschicken bouillon cubescornfloursoy saucechopped bacon (optional)red capsicums ( bellpepper) (optional)garlic (optional)cheese (optional)2 eggs,...
Denver Omelet Sandwich
Ingredients: 6 eggs, scrambled4 ounces cooked sausage (or both) or 4 ounces bacon (...
Savory Brunch Pizza
Ingredients: 1 (30 ounce) packages frozen hash browns1 eggs, beatensalt & fresh ground pepper7...
Mozzarella Omelette (Egg Whites, Low-Cal, Healthy, Breakfast, Fa
Ingredients: 2 egg whites1/8 cup skim milk1/4 cup part-skim mozzarella cheese1 teaspoon olive oilsalt...
Zucchini Frittatas II
Ingredients: 1 tablespoon olive oil1 medium onions, chopped2 cloves garlic, pressed or minced2 medium...
Apple and Leek Frittata
Ingredients: 4 large eggs4 large egg whites1 large apples, peeled and julienned ( Fuji...
Strawberry Cheesecake French Toast
Ingredients: 1 (3 ounce) packages cream cheese, softened2 tablespoons confectioners’ sugar2 tablespoons strawberry preserves8...
Spanish Tortilla-Ww 2 Pts (Core)
Ingredients: 2 teaspoons extra virgin olive oil1 cup onions, finely chopped1 garlic cloves, minced10...
My Egg White Fruit Omelet
Ingredients: 2 egg whites2 (1 g) packets sugar substitute1 tablespoon non-fat vanilla yogurt1 nectarines1/4...
Sausage Mushroom Quiche
Ingredients: 1 (12 ounce) packages breakfast sausage patties1 1/2 cups sliced fresh mushrooms1/4 cup...
Baked Vegetable Frittata
Ingredients: 3 medium potatoes1 tablespoon olive oil1 red onions, chopped250 g broccoli, chopped2 medium...
Farmer’s Omelet II
Ingredients: 1/2 lb smoked Polish sausage, cut into 1/2 inch slices1 tablespoon butter1 large...
Hearty German Farmer’s Breakfast (Bauernfruhstuck)
Ingredients: 6 slices bacon, diced3 large potatoes, cooked and cubed ( slightly undercooked)1 small...
Low-Cal Zucchini and Mushroom Frittata
Ingredients: 2 large zucchini, cut into 1/2 inch chunks5 ounces white mushrooms, sliced4 garlic...
Onion Cheese Omelet
Ingredients: 3 eggs, beaten ( or equivalent egg substitute)2 teaspoons Mrs. Dash seasoning mix...
Molly – Coddled Eggs
Ingredients: 1 eggs1 tablespoon single cream25 g grated cheddar cheese ( depending on preference)...
Cheesy Ham and Potato Casserole
Ingredients: 2 cups frozen hash brown potatoes, thawed1 cup milk4 eggs1/4 teaspoon pepper1 cup...
Quiche to Go (Adapted from South Beach Diet)
Ingredients: 1 (10 ounce) packages frozen chopped spinach6 eggs3/4 cup shredded cheese1/3 cup diced...
Bacon Crescent Tarts
Ingredients: 2 (3 ounce) packages cream cheese, softened5 teaspoons milk2 eggs1/2 cup shredded cheddar...
Eggs Mexicana
Ingredients: 2 eggs2 slices bread2 tablespoons salsa2 slices cheesemustard or tomato sauce Directions: Boil...
Angel Hair Frittata
Ingredients: 4 tablespoons olive oil2 small zucchini, sliced1 tomatoes, seeded and chopped2 large mushrooms,...
Baked Omelet Roll
Ingredients: 6 eggs1 cup milk1/2 cup all-purpose flour1/2 teaspoon salt1/4 teaspoon ground black pepper1...
Elegant Brunch Casserole
Ingredients: 1 loaf French bread, sliced3 tablespoons butter, plusmore butter, for buttering dish4 ounces...
Crustless Ham Quiche
Ingredients: 1/2 lb fresh mushrooms2 tablespoons butter or 2 tablespoons margarine, melted4 eggs8 ounces...
Monte Cristo Casserole
Ingredients: 1 cup nonfat milk6 eggs or 1 1/2 cups egg substitute2 (12 1/2...
Spinach Cottage Casserole
Ingredients: 3 (10 ounce) boxes frozen chopped spinach ( thawed, drained and squeezed dry)2...
French Onion Omelet
Ingredients: 1 tablespoon olive oil2 cups coarsely chopped red onions1/4 cup chopped shallots (optional)2...
Sausage and Cheese Breakfast Cups – South Beach Diet
Ingredients: 4 ounces turkey sausage or 4 ounces crumbled turkey bacon1/2 green bell peppers,...
Greek Chips With Egg and Tomato
Ingredients: 500 g grated tomatoes1 tablespoon olive oil2 tablespoons butter4 eggssaltpeppercooked chips ( french...
Chicken Fajita Skillet
Ingredients: 2 boneless skinless chicken breasts2 cups home fries or 2 cups hash browns1...
Egg Bread
Ingredients: 1 eggs1 slice of firm-textured bread1 teaspoon margarine, cut in half Directions: Cut...
Frittata Di Spaghetti (spaghetti Frittata)
Ingredients: 1 teaspoon olive oil4 slices prosciutto or 4 slices ham, diced about 1/4...
Norm’s Potato Cakes
Ingredients: 3 -4 potatoes1 onions1 eggs, lightly beaten1 tablespoon plain flour ( all purpose)1/4...