Ingredients: 4 sheets thawed phyllo pastry1/2 package low-fat extra-firm tofu, shredded1 carrots, shredded1 large...
Italian Tricolore Salad
Ingredients: 1 ripe avocados6 -8 slices buffalo mozzarella10 -12 cherry tomatoes, halved2 tablespoons olive...
Lisa’s Broccoli, Spinach and Cheese Casserole
Ingredients: 2 boxes frozen chopped broccoli ( thawed)1 box frozen chopped spinach ( thawed)...
Barb’s Zucchini Pancakes
Ingredients: 1/2 lb grated zucchini1 tablespoon minced onions3 tablespoons Bisquick1/2 cup grated parmesan cheese2...
Grilled Au Gratin Potatoes
Ingredients: 1 (20 ounce) packages frozen french fries, thawed1 cup shredded cheddar cheese1/2 cup...
Tomato and Cauliflower Casserole
Ingredients: 1 head cauliflower6 slices cooked bacon, crumbled1 1/2 cups soft breadcrumbs3 medium tomatoes,...
Shrimp with Green Garlic Sauce
Ingredients: 3/4 cup butter3 cloves garlic, chopped1/2 medium onions, chopped1/4 cup fresh parsley1/4 teaspoon...
Stuffed Tomato
Ingredients: 1/4 cup cottage cheese, low fat1 tomatoes, cut in half1/2 cucumbers, peeled,seeded,shredded1 teaspoon...
Evonne’s Strawberry Bread
Ingredients: 3 cups flour4 large eggs, beaten2 cups sugar1 1/2 cups canola oil3/4 cup...
Low Fat High Taste Breakfast Omelette
Ingredients: 3 egg whites1 slice American cheese1 -2 tablespoon red onions1/4 teaspoon chili powder...
Mushrooms Stuffed With Apples and Herbs
Ingredients: 20 large button mushrooms1 tablespoon light soy sauce2 teaspoons extra virgin olive oil,...
Slow-Roasted Stuffed Capsicum
Ingredients: 1 large red capsicums1 large green capsicum100 g sun-dried tomatoes150 g marinated mushrooms100...
Garlic Bread With Cheese
Ingredients: 1/2 loaf French bread, sliced1/4 cup butter, at room temperature2 tablespoons minced garlic...
Tiramisu Cheesecake
Ingredients: 1 (12 ounce) boxes vanilla wafers5 teaspoons instant coffee, divided3 tablespoons hot water,...
Feta Cheese Flavored Orzo
Ingredients: 8 ounces orzo pasta3 tablespoons crumbled feta cheese3 kalamata olives, pitted and chopped3...
Sublime 3 Cheese Macaroni
Ingredients: 4 ounces butter2 ounces flour1 quart whole milk1 1/2 cups whole milk2 teaspoons...
Beer Cheese Fondue
Ingredients: 1 clove garlic3/4 cup beer8 ounces swiss cheese4 ounces sharp cheddar cheese1 dash...
Macaroni ‘n Cheese Soup
Ingredients: 1 (14 ounce) packages deluxe-style macaroni & cheese dinner mix ( I use...
Baked Garden Pasta
Ingredients: 1 lb penne pasta1 (10 1/2 ounce) cans cream of asparagus soup1 1/4...
Caldo de Queso (Cheese Soup)
Ingredients: 2 teaspoons extra virgin olive oil1 medium onions, finely chopped1 jalapenos, chopped fine...
Pumpkin Fritters
Ingredients: 2 lbs pumpkin, coarsely grated1 large onions, chopped ( 1 cup)2 green onions,...
Baby Brie with Praline
Ingredients: 1 small brie cheese ( single double or triple creme)1 tablespoon brown sugar1...
Feta, Avocado and Tomato in Vinaigrette
Ingredients: 45 ml olive oil ( 3 tablespoons)20 ml wine vinegar or 20 ml...
Healthy Spinach Pie
Ingredients: 1 (10 ounce) boxes frozen spinach1 cup nonfat cottage cheese3 eggs1/4 cup lowfat...
Pancho’s Cheese Dip
Ingredients: 1 tablespoon garlic powder1 tablespoon black pepper1 tablespoon Accent seasoning1 tablespoon ground cumin2...
Brie With Raspberry Chipotle Sauce
Ingredients: 1 (8 ounce) brie round1 cup frozen raspberries1/4 cup frozen raspberry concentrate1/4 cup...
The Philly 3 Step Cheesecake With Variations
Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sugar1/2 teaspoon vanilla2 eggs9-inch graham...
Macaroni Special
Ingredients: 2 chopped onionsmist oil2 (10 ounce) cans condensed tomato soup1 cup water1 1/2...
Cheesy Bacon Breakfast Bake
Ingredients: 5 eggs1/2 cup cheddar cheese, shredded3 slices bacon, cooked and cut up1/2 teaspoon...
Brie With Roasted Pear and Thyme
Ingredients: 1 (6 inch) brie round2 almost ripe pears2 teaspoons finely chopped fresh thyme...
Southwest Ham and Cheese
Ingredients: 6 slices smoked ham, Cooked6 flour tortillas, 73 mild cheddar cheese6 tablespoons vegetable...
Savory Party Bread
Ingredients: 1 lb unsliced round loaf sourdough bread1 lb monterey jack cheese, sliced1/2 cup...
Grape Truffles (Grape and Bleu Cheese)
Ingredients: 1 bunch seedless white grapes, washed and dried ( about 1 1/2 pounds)4...
Polenta Gratin With Gorgonzola Cheese
Ingredients: 3 cups water1 1/2 tablespoons chopped fresh sage or 2 teaspoons dried sage,...
Baked Potato Topping
Ingredients: 1 cup cheddar cheese, shredded1/4 cup butter, softened1/2 cup sour cream2 tablespoons chopped...
Fragrant Paneer Rice
Ingredients: 250 g panir ( cut in small cubes)2 1/2 cups basmati rice1 1/2...
Brunch Vegetable Frittata
Ingredients: 1/2 cup Bisquick2 eggs1 cup milk2 cups Mexican blend cheese, shredded ( I...
Microwave Orange Cheesecake
Ingredients: 3 tablespoons butter or 3 tablespoons margarine2/3 cup finely crushed graham crackers1 tablespoon...
Quick Mexican Cornbread
Ingredients: 1 1/2 cups self-rising cornmeal1/2 cup self rising flour3/4-1 cup buttermilk2 eggs, beaten1/4...
Easy Pizza Soup or Dressed-Up Tomato Soup
Ingredients: 1 (10 ounce) cans condensed tomato soup10 ounces milk1/2 cup mozzarella cheese, divided8...
Breakfast Salsa Croissant
Ingredients: 1 croissants, fresh or frozen,sliced through6 tablespoons salsa ( Hot, medium or mild)3...
Chipotle Beef Enchiladas
Ingredients: 4 tablespoons butter4 tablespoons flour2 cups beef broth ( 1 can)2 cups enchilada...
My Awesome Cottage Cheese Tomato Sandwich
Ingredients: 1 slice light bread ( 40 calories per slice)1 slice tomatoes1 tablespoon fat-free...
Peachy Cream Cheese Jalapeno Spread
Ingredients: 1/4 cup peach preserves or 1/4 cup apricot preserves1/2 red jalapeno chiles, seeded...
Caponata Wraps
Ingredients: 1 (5 ounce) bags fresh washed baby spinach leaves4 burrito size low-carb flour...
Impossibly Easy Quesadilla Pie
Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 cup chopped onions1 cup chopped tomatoes1...
Quick Zucchini Cheese Boats
Ingredients: 6 large zucchini1 tablespoon olive oil4 slices bacon, chopped1/2 teaspoon onion salt1/4 teaspoon...
Noodles Romanoff
Ingredients: 4 ounces egg noodles1 tablespoon flour1 tablespoon butter1/2 cup milk1/2 cup sour cream1...
Mini Cheese Quesadillas
Ingredients: 1/4 teaspoon chili powder1/4 teaspoon ground cumin1/4 teaspoon salt1/4 teaspoon dried oregano leaves1...
Watermelon Salad with Feta
Ingredients: 1/4 cup extra virgin olive oil1 1/2 tablespoons fresh lemon juice1/2 teaspoon harissa...
Cheddar-scallion Beer Bread
Ingredients: 2 2/3 cups self rising flour12 ounces freshly opened chilled beer1 cup shredded...
Baked Fennel With Parmesan
Ingredients: 1 1/2 lbs fennel, trimmed and cut in half3 tablespoons butter ( margarine...
Lower-Fat Macaroni and Cheese
Ingredients: 2/3 cup cooked macaroni noodles1/4 cup shredded cheddar cheese1/4 cup low-fat small-curd cottage...
Three Onion Pie with Feta Cheese
Ingredients: 2 tablespoons safflower oil1 large yellow onions, chopped ( about 1 1/2 to...
Vegetarian “meatballs”
Ingredients: 4 eggs, slightly beaten1 (1 1/4 ounce) envelopes Lipton Onion Soup Mix2 cups...
Ham and Cheese Quiche
Ingredients: 4 large eggs4 ounces cream cheese1 1/4 cups whipping cream1/2 teaspoon salt1/4 teaspoon...
Crouton Egg Casserole
Ingredients: 4 slices bacon2 cups croutons, plain4 ounces cheddar cheese, shredded4 eggs, slightly beaten2...
Eggs With Cheese and Olive Oil
Ingredients: 4 teaspoons olive oil, plus1 tablespoon olive oil4 large eggssalt and pepper1/4 cup...
Use up the Ham Macaroni and Cheese
Ingredients: 2 (7 1/4 ounce) boxes macaroni and cheese mix ( I use Kraft)2...
Cauliflower au Gratin
Ingredients: 1 cauliflower, cut in florets ( about 6 cups)1/2 sweet red peppers, coarsely...