Ingredients: 455 g firm tofu, rinsed and drained 1 onions, chopped 2 carrots, grated 1 stalk celery, chopped 1 tablespoon roasted sesame seeds 2 tablespoons whole wheat breadcrumbs 1 teaspoon dried herbs soya sauce, to taste seasoning, to taste vegetable oil, for frying 30 g vegan margarine 1 large onions, chopped 30 g whole...
Spicy Chickpea Snack Mix
Ingredients: 2 tablespoons curry powder2 tablespoons brown sugar1 tablespoon coarse salt2 (15 ounce) cans chickpeas, drained ( garbanzo beans)1 oranges, zest of, grated1 cup golden raisins Directions: Preheat oven to 350*.In medium bowl mix together curry powder, brown sugar and salt.Add chickpeas and toss to coat.Bake the chickpeas on a parchment-lined baking sheet, stirring...
Grilled Applesauce Sandwich
Ingredients: 1/4 cup applesauce 2 slices white bread 1 tablespoon butter ( or less — for grilling) Directions: Butter bread as if making a grilled cheese sandwich (not too much or it will get soggy). Place applesauce on bread and make a sandwich. Grill on both sides until crispy outside and warm inside. Servings:...
Granola Bars
Ingredients: 2 cups oatmeal1/2 cup sunflower seeds1 cup sliced almonds1/2 cup wheat germ1/2 cup honey1/4 cup dark brown sugar, packed1 ounce oil2 teaspoons vanilla extract1/2 teaspoon salt6 1/2 ounces dried fruit, any combination Directions: Oil 9×9-inch baking dish and set aside. Preheat oven to 350 degrees F.Spread oats, sunflower seeds, almonds, and wheat germ...
Brie and Red Currant Toast
Ingredients: 1/2 French baguettes2 tablespoons red currant jelly4 slices brie cheese Directions: Split stick and toast until golden.Spread with jelly and top with Brie.Grill until golden.Eat. Servings: 1-2 Time preparation: 5 min. Time total: 10 min. Favorite...
Sticky Sausages
Ingredients: 2 lbs cocktail franks3 tablespoons runny honey5 tablespoons hoisin sauce1 teaspoon mustard seeds Directions: Toss all ingredients together in bowl. Make sure the sausages are evenly coated.Roast at 180 C for 35-40 minutes.Enjoy!(Please note that the serving amount is just an estimate.). Servings: 10 Time preparation: 10 min. Time total: 50 min. Favorite...
County Fair Italian Sausage Sandwiches
Ingredients: 6 Italian sausages6 buns, bratwurst-type1 green bell peppers, trimmed and de-seeded, cut into chunks1 red bell peppers, trimmed and de-seeded, cut into chunks ( or yellow)2 fresh jalapeno peppers, de-seeded and chopped2 medium sweet onions, peeled and cut into chunks4 tablespoons olive oil32 ounces beer, divided ( not “lite”) Directions: Parboil the sausages...
Middle Eastern Ground Turkey Empanadas
Ingredients: 1 lb lean ground turkey 1 red peppers, diced 4 ounces mushrooms, sliced 1 small onions, diced 2 green onions, sliced 3 garlic cloves, minced 1 teaspoon paprika 1 teaspoon baharat 1 teaspoon cumin 1/2 teaspoon salt 3 teaspoons curry powder 2 tablespoons tomato paste 1/4 cup water 2 (14 ounce) packages goya...
Little Egg and Ham Pies
Ingredients: 1 teaspoon olive oil or 1 teaspoon butter12 slices good quality ham ( thin slices)12 large free-range eggs2 tablespoons creamsea saltfresh ground black pepper2 tablespoons parsley, roughly chopped4 tablespoons freshly grated parmesan cheese Directions: Heat oven to 180 C (350?F).Lightly oil or butter a 12-hole muffin tray.Line the base and most of the...