Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...
Crunchy Chocolate Monster Brains
Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 (16 ounce) packages large marshmallows1 lb...
A-B-C Sandwich
Ingredients: 4 slices white bread, fresher the better2 slices bologna, blue ribbon2 slices processed...
Microwave – American- Welsh Rarebit
Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...
Blue Ribbon Egg Salad
Ingredients: 8 large eggs, boiled1 stalk celery, finely diced2 tablespoons yellow sweet onions, finely...
Hawaiian Spam Sandwich
Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...
Spicy Chicken Pastries
Ingredients: 1 1/4 cups shortening4 cups flour, and a little more as needed2 teaspoons...
Chowning Tavern’s Welsh Rabbit
Ingredients: 1 tablespoon butter1 lb sharp cheddar cheese, grated3/4 cup beer, divided1 dash cayenne...
Curly Noodle Pork Supper
Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...
Moroccan Street Potato Cakes
Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...
Hominy-Pinto Burgers With Roasted Poblano Chiles
Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...
Taco Fiesta Pie
Ingredients: 1 package pillsbury refrigerated pie crusts1 lb ground beef1 (15 ounce) cans spicy...
Spicy Pretzels
Ingredients: 1/4 lb small pretzels1/4 cup crisco vegetable oil1 (1 ounce) package hidden valley...
Turkey Wraps With Mango and Curried Mayonnaise
Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...
Cranberry Raisin Nut Bread
Ingredients: 1 1/2 cups all-purpose flour3/4 cup packed light brown sugar1 1/2 teaspoons baking...
Marco Polo Noodles
Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...
Banana Bread
Ingredients: 1 3/4 cups flour2/3 cup sugar1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon baking...
Hearty Beef and Barley Soup With Root Vegetables
Ingredients: 2 tablespoons oil12 ounces steak, cut into cubes1 large red onions, sliced thin1...
Chicken Melt
Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...
Situ’s Chicken Salad
Ingredients: 3 cups diced or shredded cooked chicken3/4 cup diced green onions2 cups diced...
“smoked” Salmon Cracker Spread
Ingredients: 1 (8 ounce) packages cream cheese, softened1 (16 ounce) cans salmon, drained,boned,flaked1/2 teaspoon...
Thank You Guys Crab Cakes
Ingredients: 4 large crab claws ( the meat from)2 slices multigrain brown bread, crumbed2...
Ham and Horseradish Stuffed Eggs
Ingredients: 6 large hard-boiled eggs3 tablespoons mayonnaise1/2 cup minced cooked ham1 teaspoon coarse grain...
Shrimp Salad
Ingredients: 16 ounces small cooked shrimp, salad shrimp, peeled and deveined1/3 cup chopped onions1...
Barbecued Chicken Salad
Ingredients: 4 chicken breast halves, grilled1/2 red onions, finely chopped2 stalks celery, thinly sliced1...
Chicken in a Sleeping Bag
Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked ham, 8...
Shanghai Meat Buns
Ingredients: 2 cups flour2 teaspoons yeast2 teaspoons baking powder1/2 tablespoon sugar1 cup water1 tablespoon...
Basil-Lemon Bow Ties
Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...
Salmon Pesto Focaccia Sandwiches
Ingredients: 1 (14 3/4 ounce) cans salmon1/2 cup pesto sauce1/2 cup red onions (...
Homemade Popiah Wrapper ( Spring Roll )
Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...
Speedy South of the Border Chicken
Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...
Sweet Pickled Eggs
Ingredients: 12 hard-boiled eggs, shelled1 large onions, sliced in rings2 cups white vinegar2 cups...
Banana Dessert
Ingredients: 4 cups mini marshmallows1 cup milk1 cup whipping cream, whipped1 cup sliced bananas1...
Low-Fat Spanish Rice
Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...
PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)
Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...
Bacon, Egg ‘n’ Cheese Sandwiches
Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 ounces cheddar cheese, sliced8 slices...
Beef or Chicken Fajitas
Ingredients: 1 tablespoon vegetable oil2 cups red peppers or 2 cups green bell peppers,...
Minted Fennel
Ingredients: 2 heads fennel, trimmed and split2 cups chicken stock2 teaspoons sugar3 teaspoons concentrated...
Fluffernutter
Ingredients: 2 tablespoons marshmallow cream2 tablespoons peanut butter ( smooth or creamy)2 slices bread...
Crab “burger” to Go
Ingredients: 1/4 cup red bell peppers, finely chopped1/4 cup green bell peppers, finely chopped1/4...
Boxcar Willie’s Dinner
Ingredients: 1 lb lean ground beef1 onions, sliced1 green bell peppers, sliced2 large potatoes,...
Garlic and Onion Burgers
Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...
Tasty Deviled Eggs
Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...
South Beach Snack Phase 1 ” Pizzas “
Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...
Easy Chicken Macaroni Salad
Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...
Teddy Bear Snack Mix
Ingredients: 2 cups ramen noodles, crushed5 cups Golden Grahams cereal3 cups bear shaped graham...
Grilled Zucchini With Tomatoes
Ingredients: 2 medium zucchini4 large roma tomatoesolive oil2 large red sweet peppers or 2...
Greek Lentil Soup
Ingredients: 2 cups dried lentils8 cups water2 -3 bay leaves2 large onions, chopped3 -4...
Scallion Pancakes
Ingredients: 1 large eggs1 tablespoon toasted sesame oil4 flour tortillas1/2 cup scallions, finely chopped2...
Insalata Mista Italiana
Ingredients: 4 cups organic mixed greens, washed and dried1 small red bell peppers, roasted,...
Reubens Otley Cousin Sandwich
Ingredients: 1 lb bulk pork sausage1 (14 ounce) cans sauerkraut, WELL drained2 teaspoons caraway...
Cherry Tomato Spaghetti
Ingredients: 455 g spaghetti310 -400 g cherry tomatoes ( red and/ or yellow)1 cup...
Citrus and Black Bean Salad
Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...
Thai Chicken Crescent Pot Sticker Sandwiches
Ingredients: 2 tablespoons plain yogurt or 2 tablespoons sour cream1 tablespoon peanut butter2 teaspoons...
Healthy Hamburger and Green Bean Soup
Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...
Cheese and Hot Dog Burritos
Ingredients: 8 flour tortillas8 hot dogs8 ounces cheddar cheese, shredded1/2 cup ketchup or 1/2...
Patty Melt
Ingredients: 1/16 onions2 hamburger buns40 g ground beefmargarine1 slice swiss cheese1/4 cup lettucecondiments Directions:...
30 Second Sandwich
Ingredients: 2 slices bread ( toasted or plain)1 slice cheese Directions: Put the cheese...
Philly Cheesesteak Sandwiches
Ingredients: 24 1/2 ounces Steak-ums or 24 1/2 ounces shaved rib eye steaks4 -5...
Buttermilk Rusks, South African
Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...