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HomeHealthy Recipes

Category: Lunch/snacks

Home » Lunch/snacks
Kiddos Favorite Trail Mix
GrainsLunch/snacksSnacks

Kiddos Favorite Trail Mix

Ingredients: 1 cup Cheerios toasted oat cereal ( honey nut, plain and apple cinnamon...

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Crunchy Chocolate Monster Brains
Kid FriendlyLunch/snacksSnacks

Crunchy Chocolate Monster Brains

Ingredients: 3 tablespoons butter or 3 tablespoons margarine1 (16 ounce) packages large marshmallows1 lb...

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A-B-C Sandwich
Lunch/snacksSandwichesSnacks

A-B-C Sandwich

Ingredients: 4 slices white bread, fresher the better2 slices bologna, blue ribbon2 slices processed...

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Microwave - American- Welsh Rarebit
Lunch/snacksMain dishSnacks

Microwave – American- Welsh Rarebit

Ingredients: 2 tablespoons butter1 teaspoon mustard ( a good strong mustard)1/4 teaspoon pepper1/8 teaspoon...

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Blue Ribbon Egg Salad
Lunch/snacksSaladsSandwiches

Blue Ribbon Egg Salad

Ingredients: 8 large eggs, boiled1 stalk celery, finely diced2 tablespoons yellow sweet onions, finely...

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Hawaiian Spam  Sandwich
Lunch/snacksMain dishSandwiches

Hawaiian Spam Sandwich

Ingredients: 1 (12 ounce) cans Spam, classic cut into 8 slices1 (8 ounce) cans...

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Spicy Chicken Pastries
AppetizersLunch/snacksMain dish

Spicy Chicken Pastries

Ingredients: 1 1/4 cups shortening4 cups flour, and a little more as needed2 teaspoons...

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Chowning Tavern's Welsh Rabbit
< 15 minsLunch/snacksSandwiches

Chowning Tavern’s Welsh Rabbit

Ingredients: 1 tablespoon butter1 lb sharp cheddar cheese, grated3/4 cup beer, divided1 dash cayenne...

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Curly Noodle Pork Supper
Lunch/snacksMain dishOne Dish meal

Curly Noodle Pork Supper

Ingredients: 1 lb pork tenderloins, cut into 1/4 inch strips1 medium sweet red peppers,...

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Moroccan Street Potato Cakes
Lunch/snacksPotatoesSide dishes

Moroccan Street Potato Cakes

Ingredients: 4 cups mashed potatoes, warm and plain3 garlic cloves, mashed or 3 garlic,...

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Hominy-Pinto Burgers With Roasted Poblano Chiles
Lunch/snacksMain dishSandwiches

Hominy-Pinto Burgers With Roasted Poblano Chiles

Ingredients: 2 poblano chilescooking spray1 cup chopped onions2 garlic cloves, minced1/4 teaspoon salt1 (15...

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Taco Fiesta Pie
Lunch/snacksOne Dish mealSavory pies

Taco Fiesta Pie

Ingredients: 1 package pillsbury refrigerated pie crusts1 lb ground beef1 (15 ounce) cans spicy...

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Spicy Pretzels
5 ingredients or lessLunch/snacksSnacks

Spicy Pretzels

Ingredients: 1/4 lb small pretzels1/4 cup crisco vegetable oil1 (1 ounce) package hidden valley...

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Turkey Wraps With Mango and Curried Mayonnaise
Lunch/snacksMain dishSandwiches

Turkey Wraps With Mango and Curried Mayonnaise

Ingredients: 2 teaspoons curry powder1/2 cup fat-free mayonnaise or 1/2 cup reduced-fat mayonnaise2 teaspoons...

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Cranberry Raisin Nut Bread
BreadsBreakfastLunch/snacks

Cranberry Raisin Nut Bread

Ingredients: 1 1/2 cups all-purpose flour3/4 cup packed light brown sugar1 1/2 teaspoons baking...

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Marco Polo Noodles
Lunch/snacksMain dishSide dishes

Marco Polo Noodles

Ingredients: 4 cups shredded spinach, loosely packed1 cup bean sprouts, rinsed2 medium carrots, cut...

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Banana Bread
BreadsLunch/snacksQuick breads

Banana Bread

Ingredients: 1 3/4 cups flour2/3 cup sugar1 teaspoon baking powder1/2 teaspoon salt1/4 teaspoon baking...

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Hearty Beef and Barley Soup With Root Vegetables
BeefLunch/snacksSoups & stews

Hearty Beef and Barley Soup With Root Vegetables

Ingredients: 2 tablespoons oil12 ounces steak, cut into cubes1 large red onions, sliced thin1...

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Chicken Melt
Lunch/snacksMain dishSandwiches

Chicken Melt

Ingredients: 1 slice onions ( thick)2 slices rye bread1 tablespoon butter1 grilled chicken breasts2...

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Situ's Chicken Salad
Chicken breastLunch/snacksSandwiches

Situ’s Chicken Salad

Ingredients: 3 cups diced or shredded cooked chicken3/4 cup diced green onions2 cups diced...

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"smoked" Salmon  Cracker Spread
AppetizersLunch/snacksSalmon

“smoked” Salmon Cracker Spread

Ingredients: 1 (8 ounce) packages cream cheese, softened1 (16 ounce) cans salmon, drained,boned,flaked1/2 teaspoon...

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Thank You Guys Crab Cakes
AppetizersCrabLunch/snacks

Thank You Guys Crab Cakes

Ingredients: 4 large crab claws ( the meat from)2 slices multigrain brown bread, crumbed2...

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Ham and Horseradish Stuffed Eggs
AppetizersLunch/snacksSnacks

Ham and Horseradish Stuffed Eggs

Ingredients: 6 large hard-boiled eggs3 tablespoons mayonnaise1/2 cup minced cooked ham1 teaspoon coarse grain...

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Shrimp Salad
Lunch/snacksSaladsShrimp

Shrimp Salad

Ingredients: 16 ounces small cooked shrimp, salad shrimp, peeled and deveined1/3 cup chopped onions1...

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Barbecued Chicken Salad
AppetizersLunch/snacksSandwiches

Barbecued Chicken Salad

Ingredients: 4 chicken breast halves, grilled1/2 red onions, finely chopped2 stalks celery, thinly sliced1...

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Chicken in a Sleeping Bag
AppetizersLunch/snacksSandwiches

Chicken in a Sleeping Bag

Ingredients: 2 (8 ounce) cans Pillsbury Refrigerated Crescent Dinner Rolls8 ounces cooked ham, 8...

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Shanghai Meat Buns
< 60 minsLunch/snacksSandwiches

Shanghai Meat Buns

Ingredients: 2 cups flour2 teaspoons yeast2 teaspoons baking powder1/2 tablespoon sugar1 cup water1 tablespoon...

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Basil-Lemon Bow Ties
Lunch/snacksMain dishSalads

Basil-Lemon Bow Ties

Ingredients: 1 tablespoon olive oil1 garlic cloves, minced1 (8 ounce) packages medium bow tie...

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Salmon Pesto Focaccia Sandwiches
Lunch/snacksSalmonSandwiches

Salmon Pesto Focaccia Sandwiches

Ingredients: 1 (14 3/4 ounce) cans salmon1/2 cup pesto sauce1/2 cup red onions (...

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Homemade Popiah Wrapper ( Spring Roll )
AppetizersLunch/snacksSnacks

Homemade Popiah Wrapper ( Spring Roll )

Ingredients: 250 g flour1 tablespoon tapioca flour1/2 teaspoon baking powder2 tablespoons corn oil1 large...

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Speedy South of the Border Chicken
Lunch/snacksOne Dish mealStews

Speedy South of the Border Chicken

Ingredients: 1 tablespoon vegetable oil4 ounces chopped onions1 lb boneless skinless chicken breasts, cut...

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AppetizersLunch/snacksSide dishes

Sweet Pickled Eggs

Ingredients: 12 hard-boiled eggs, shelled1 large onions, sliced in rings2 cups white vinegar2 cups...

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CakesDessertLunch/snacks

Banana Dessert

Ingredients: 4 cups mini marshmallows1 cup milk1 cup whipping cream, whipped1 cup sliced bananas1...

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Low-Fat Spanish Rice
Lunch/snacksMain dishSide dishes

Low-Fat Spanish Rice

Ingredients: vegetable oil cooking spray1 cup uncooked instant rice ( I prefer regular cooked...

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FishLunch/snacksMain dish

PAKSIW NA ISDA (Boiled Pickled Fish and Vegetables)

Ingredients: 1 1/2 lbs bangus or 1 1/2 lbs white fish fillets, dressed1/2 cup...

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Bacon
BreakfastLunch/snacksSandwiches

Bacon, Egg ‘n’ Cheese Sandwiches

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls4 ounces cheddar cheese, sliced8 slices...

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Beef or Chicken Fajitas
ChickenChicken breastLunch/snacks

Beef or Chicken Fajitas

Ingredients: 1 tablespoon vegetable oil2 cups red peppers or 2 cups green bell peppers,...

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Minted Fennel
AppetizersLunch/snacksSide dishes

Minted Fennel

Ingredients: 2 heads fennel, trimmed and split2 cups chicken stock2 teaspoons sugar3 teaspoons concentrated...

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Fluffernutter
FruitLunch/snacksSandwiches

Fluffernutter

Ingredients: 2 tablespoons marshmallow cream2 tablespoons peanut butter ( smooth or creamy)2 slices bread...

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Crab "burger" to Go
CrabLunch/snacksSandwiches

Crab “burger” to Go

Ingredients: 1/4 cup red bell peppers, finely chopped1/4 cup green bell peppers, finely chopped1/4...

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CasserolesLunch/snacksOne Dish meal

Boxcar Willie’s Dinner

Ingredients: 1 lb lean ground beef1 onions, sliced1 green bell peppers, sliced2 large potatoes,...

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Garlic and Onion Burgers
Lunch/snacksMain dishSandwiches

Garlic and Onion Burgers

Ingredients: 2 lbs ground beef1 tablespoon Worcestershire sauce3 garlic cloves, minced1/2 cup minced onions1...

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Tasty Deviled Eggs
AppetizersEggsLunch/snacks

Tasty Deviled Eggs

Ingredients: 12 hard-boiled eggs, cooled peeled and halved3/4 cup light mayonnaise ( or regular)2...

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South Beach Snack Phase 1 " Pizzas "
AppetizersLunch/snacksSnacks

South Beach Snack Phase 1 ” Pizzas “

Ingredients: 1 steak tomatoes6 tablespoons prepared pesto sauce6 slices lowfat mozzarella cheese Directions: Preheat...

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Easy Chicken Macaroni Salad
Lunch/snacksMain dishSide dishes

Easy Chicken Macaroni Salad

Ingredients: 2 chicken breasts, cooked and diced1 green bell peppers, diced1/2 red onions, diced4...

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Teddy Bear Snack Mix
Kid FriendlyLunch/snacksSnacks

Teddy Bear Snack Mix

Ingredients: 2 cups ramen noodles, crushed5 cups Golden Grahams cereal3 cups bear shaped graham...

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Grilled Zucchini With Tomatoes
Lunch/snacksSide dishesSquash

Grilled Zucchini With Tomatoes

Ingredients: 2 medium zucchini4 large roma tomatoesolive oil2 large red sweet peppers or 2...

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Greek Lentil Soup
Lunch/snacksMain dishOne Dish meal

Greek Lentil Soup

Ingredients: 2 cups dried lentils8 cups water2 -3 bay leaves2 large onions, chopped3 -4...

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Scallion Pancakes
AppetizersLunch/snacksVegetables

Scallion Pancakes

Ingredients: 1 large eggs1 tablespoon toasted sesame oil4 flour tortillas1/2 cup scallions, finely chopped2...

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Insalata Mista Italiana
CheeseLunch/snacksSide dishes

Insalata Mista Italiana

Ingredients: 4 cups organic mixed greens, washed and dried1 small red bell peppers, roasted,...

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Reubens Otley Cousin Sandwich
Lunch/snacksMain dishSandwiches

Reubens Otley Cousin Sandwich

Ingredients: 1 lb bulk pork sausage1 (14 ounce) cans sauerkraut, WELL drained2 teaspoons caraway...

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Cherry Tomato Spaghetti
Lunch/snacksMain dishSpaghetti

Cherry Tomato Spaghetti

Ingredients: 455 g spaghetti310 -400 g cherry tomatoes ( red and/ or yellow)1 cup...

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Citrus and Black Bean Salad
Low fatLunch/snacksSalads

Citrus and Black Bean Salad

Ingredients: 1 grapefruits, peeled and sectioned2 oranges, peeled and sectioned1 (16 ounce) cans black...

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Thai Chicken Crescent Pot Sticker Sandwiches
Lunch/snacksOne Dish mealSandwiches

Thai Chicken Crescent Pot Sticker Sandwiches

Ingredients: 2 tablespoons plain yogurt or 2 tablespoons sour cream1 tablespoon peanut butter2 teaspoons...

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Healthy Hamburger and Green Bean Soup
Lunch/snacksMain dishOne Dish meal

Healthy Hamburger and Green Bean Soup

Ingredients: butter-flavored cooking spray1/2 lb lean ground beef1 cup onions, chopped1 (10 3/4 ounce)...

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Cheese and Hot Dog Burritos
CheeseLunch/snacksSandwiches

Cheese and Hot Dog Burritos

Ingredients: 8 flour tortillas8 hot dogs8 ounces cheddar cheese, shredded1/2 cup ketchup or 1/2...

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Patty Melt
High calciumLunch/snacksSandwiches

Patty Melt

Ingredients: 1/16 onions2 hamburger buns40 g ground beefmargarine1 slice swiss cheese1/4 cup lettucecondiments Directions:...

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Lunch/snacksSandwichesSnacks

30 Second Sandwich

Ingredients: 2 slices bread ( toasted or plain)1 slice cheese Directions: Put the cheese...

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Philly Cheesesteak Sandwiches
Lunch/snacksMain dishSandwiches

Philly Cheesesteak Sandwiches

Ingredients: 24 1/2 ounces Steak-ums or 24 1/2 ounces shaved rib eye steaks4 -5...

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Buttermilk Rusks
GrainsLunch/snacksSnacks

Buttermilk Rusks, South African

Ingredients: 4 lbs self-raising flour1 lb pure butter, firm2 cups sugar2 teaspoons salt3 large...

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