Ingredients: 1 small red chilies1 teaspoon sea salt1 small pineapple Directions: Core and peel...
Coffee Soup
Ingredients: 2 slices bread, plain or toasted1 cup hot coffee1 -2 tablespoon sugar1/2 cup...
Spicy Chickpea Snack Mix
Ingredients: 2 tablespoons curry powder 2 tablespoons brown sugar 1 tablespoon coarse salt 2...
Bacon Crisp
Ingredients: 1/2 cup freshly grated parmesan cheese24 rectangular crackers, buttery in taste1 lb sliced...
Honey-Roasted Nuts and Fruit
Ingredients: 1 teaspoon butter1/4 cup honey1/4 cup slivered almonds1/4 cup chopped hazelnuts1/4 cup chopped...
Easy Cheese Nuggets
Ingredients: 1 lb monterey jack cheese or 1 lb cheddar cheese or 1 lb...
Very Healthy Near Instant Baked Apple With Creamy Nonfat Yogurt
Ingredients: 1 large apples2 dashes cinnamon2 dashes ground cloves2 teaspoons nonfat yogurt2 teaspoons ‘greek-style’...
Hot and Zingy Chex Mix
Ingredients: 3 cups Rice Chex3 cups Corn Chex3 cups Wheat Chex1 cup pretzels1 tablespoon...
Puddingwiches
Ingredients: 1 cup cold milk1 (3 1/2 ounce) packages instant pudding mix, any flavor...
Baked Tortilla Chips
Ingredients: 1 (12 ounce) packages corn tortillas1 tablespoon oil3 tablespoons lime juice1 teaspoon cumin1...
Bunuelos
Ingredients: 1 cup sugar1 teaspoon cinnamon1/4 teaspoon ground nutmeg12 (8 inch) flour tortillasvegetable oil...
Bird Seed (aka Trail Mix or Gorp)
Ingredients: 2 cups Fruit Loops cereal2 cups Cheerios toasted oat cereal1 cup peanuts1 cup...
Chewy Cheesy Soft Pretzels
Ingredients: 1 1/2 cups flour1/2 cup shredded cheese2 teaspoons baking soda1 teaspoon sugar3/4 teaspoon...
“chinese” Popcorn
Ingredients: 8 cups unsalted popped corn2 cups chow mein noodles1 cup peanuts3 tablespoons butter1/2...
Grapes With Almond Whipped Cream
Ingredients: 1 cup heavy cream2 tablespoons confectioners’ sugar1/2 teaspoon almond extract3 cups grapes1/4 cup...
Honeyed Blue Cheese Toast
Ingredients: 10 slices chewy bread, small rounds ( or toast points)2/3 cup blue cheese2/3...
Mexican Party Spirals
Ingredients: 8 -10 flour tortillas ( 8 1/2 inch)8 ounces cream cheese ( softened)3/4...
Chilled Shrimp with Basil Ponzu Sauce
Ingredients: 1 lb large shrimp, cleaned and shelled with tail left on2 tablespoons light...
Grilled Chicken Breast With Barbecue Glaze
Ingredients: 4 chicken breast fillets1/3 cup barbecue sauce1 tablespoon honey1/4 cup mayonnaise2 garlic cloves,...
Microwave Sweet Nuts
Ingredients: 3 cups walnuts or 3 cups almonds or 3 cups pecans ( or...
High Protein Bars
Ingredients: 5 large eggs or 10 egg whites1 cup canola oil or 1 cup...
Chocolate Banana Snack Bars
Ingredients: 1 cup mashed ripe bananas3/4 cup packed light brown sugar1/3 cup oil1/4 cup...
Haricot Vert – French Green Beans With Garlic and Sliced Almonds
Ingredients: 1 lb French style green beans, rinsed and microwaved for 4 minutes2 -4...
Peanut Butter Popcorn
Ingredients: 1/2 cup light corn syrup ( or golden syrup)1/2 cup sugar1/2 cup peanut...
New Jersey Boardwalk Fries
Ingredients: 1 lb potatoesoil ( for frying)saltmalt vinegar Directions: Do not peel potatoes.Cut potatoes...
Cheesy Apple Breakfast Quesadillas
Ingredients: 6 large size flour tortillas1 cup shredded colby-monterey jack cheese ( or pepper...
Cocoa Butter Mochi
Ingredients: 2 cups mochiko sweet rice flour1 3/4 cups sugar, granulated3 tablespoons cocoa, ground1...
Buffalo Chicken Tenders or Fingers
Ingredients: 16 breaded chicken tenders1/2 cup louisiana hot sauce1/4 teaspoon cayenne pepper1/4 teaspoon garlic...
Caramel Corn “Puffs”
Ingredients: 1 bag unflavored corn puffs1 cup brown sugar1 cup corn syrup1/2 cup butter1...
Breakfast Banana Split
Ingredients: 1 bananas, split lengthwise1/2 cup yogurt, any flavor you like1/4 cup granola cereal...
Cottage Cheese (paneer) Cutlets
Ingredients: 2 cups cottage cheese, grated ( paneer)2 teaspoons gram flour ( besan)1/2 teaspoon...
Fiery Roasted Pumpkin Seeds
Ingredients: 2 cups pumpkin seeds1/4 cup melted butter1/2 teaspoon Tabasco sauce1 teaspoon cayenne1/2 teaspoon...
Justin’s Cheese Bread
Ingredients: 1 slice whole wheat bread1/2 cup of shredded cheese ( Justin prefers cheddar...
Cheesy Pinwheels
Ingredients: 1 tablespoon butter2 teaspoons vegemite1 cup milk2 cups self-raising flour1 tablespoon butter, extra,...
Falafel Croquettes
Ingredients: 1 lb canned chick-peas, drained3 garlic cloves, crushed2 teaspoons ground coriander2 teaspoons ground...
Veggie Pancakes
Ingredients: 1 cup grated zucchini1/2 cup grated carrots1 eggs, beaten1 egg whites1/2 teaspoon salt1/2...
Hoisin Five-Spice Chicken Legs
Ingredients: 4 chicken legs-thighs, thighs and drumstick separated1/2 cup hoisin sauce1 teaspoon five-spice powder...
30 Second Sandwich
Ingredients: 2 slices bread ( toasted or plain)1 slice cheese Directions: Put the cheese...
Garlic-Dill Crackers
Ingredients: 1 1/2 tablespoons dry ranch dressing mix2 tablespoons extra virgin olive oil2 teaspoons...
Pigeon Poop
Ingredients: 5 cups crunchy flake cereal 3 cups crisp rice cereal 2 cups thin...
Cocoa Peanut Logs
Ingredients: 1/3 cup peanut butter4 cups COCOA KRISPIES(R) cereal1 cup chocolate chips Directions: Melt...
Quick Chicken Chunks -Bisquick
Ingredients: 1 1/2 cups corn flakes, crushed1/2 cup Bisquick3/4 teaspoon paprika1/4 teaspoon salt1/4 teaspoon...
New Zealand Apple Dessert Club Sandwiches
Ingredients: 4 ounces cream cheese, softened2 tablespoons sour cream1 tablespoon honey1 teaspoon orange zest,...
Refrigerator Dills
Ingredients: 1 gallon cucumbers, cut into chunks2 red onions, sliced4 jalapeno peppers, seeded &...
Kittencal’s Beef Burritos
Ingredients: 2 cups pinto beans or 1 lb dry pinto beans2 lbs lean ground...
Seasoned Oyster Crackers
Ingredients: 12 ounces of plain oyster crackers2/3 cup oil ( I use canola, but...
Muesli Bars
Ingredients: 185 g rolled oats6 Weetabix, crushed lightly90 g raisins60 g dried apricots, chopped1/2...
Low Carb Almond Thin Crackers
Ingredients: 1 cup almond flour2 teaspoons Splenda granular1 egg whites1/4 teaspoon salt1/8 teaspoon garlic...
Bacon Avocado Quesadillas
Ingredients: 8 slices bacon, diced1/2 lb fresh mushrooms, sliced1 -2 tablespoon butter or 1...
Fresh Texas Guacamole
Ingredients: 2 avocados2 -3 garlic cloves, minced1/4 cup salsagarlic saltpepper, to taste Directions: Peel...
Italian-style Oven Fries
Ingredients: 2 ounces dried porcini mushrooms1 1/2 lbs potatoes2 teaspoons olive oil1 teaspoon dried...
Bacon-Crescent Rollups
Ingredients: 1 (8 count) packages crescent rolls1/2 cup sour creamonion powder12 slices bacon, cooked...
Latkes With Chutzpah
Ingredients: 2 large eggs1 egg yolks2 small onions, grated1/4 cup parsley, minced fine2 tablespoons...
Fruit and Cheese Sandwiches
Ingredients: 8 ounces havarti cheese, thinly sliced1/2 small pears, thinly sliced1/2 small apples, thinly...
Survival Necklace
Ingredients: 1 -2 cup Cheerios toasted oat cereal or 1 -2 cup Fruit Loops...
Banana Fritters
Ingredients: 1 1/2 cups all-purpose flour2 teaspoons baking powder2 -3 tablespoons confectioners’ sugar1/4 teaspoon...
“buffalo” Stuffed Eggs
Ingredients: 12 eggs ( hard-boiled, cooled & halved)1/4 cup blue cheese ( well-crumbled, may...
Papas Rellenas (Fried Stuffed Potatoes)
Ingredients: 4 large potatoes, peeled & boiled1/2 teaspoon saltblack pepper4 eggsdry breadcrumbs ( I...
White Treasure Cereal Snack Mix
Ingredients: 6 cups Crispix cereal3 cups Cheerios toasted oat cereal2 cups pretzels ( I...
P B C With Honey Wrap
Ingredients: 1 tablespoon honey2 teaspoons lemon juice2 bananas, sliced thinly1/2 cup creamy peanut butter4...