Ingredients: 2 cups all-purpose flour 3/4 cup brown sugar 1 tablespoon baking powder 1 teaspoon cinnamon 1 eggs 1/2 cup butter, melted 1 cup milk 1 cup grated apples 1/4 cup all-purpose flour 1/4 cup brown sugar 1/2 teaspoon cinnamon 3 tablespoons cold butter Directions: In large bowl, combine flour with sugar, baking powder...
Grilled Applesauce Sandwich
Ingredients: 1/4 cup applesauce 2 slices white bread 1 tablespoon butter ( or less — for grilling) Directions: Butter bread as if making a grilled cheese sandwich (not too much or it will get soggy). Place applesauce on bread and make a sandwich. Grill on both sides until crispy outside and warm inside. Servings:...
Waldorf Salad
Ingredients: 1 cup whole walnut halves1 celery hearts, & leaves wiped clean and chopped1/2 red onions, thinly sliced1 cup red seedless grapes, split2 gala apples, seeded and chopped1 lemons, juice of3 tablespoons honey2 tablespoons apple cider vinegar1/2 teaspoon ground cardamom2 tablespoons fresh dill, finely chopped2 teaspoons Dijon mustard1/4 cup extra virgin olive oil2 tablespoons...
Peanut Butter Apple Wraps
Ingredients: 3/4 cup creamy peanut butter4 (7 inch) whole wheat tortillas or 4 (7 inch) spinach tortillas or 4 (7 inch) eight-grain tortillas3/4 cup finely chopped apples1/3 cup shredded carrots1/3 cup low-fat granola ( with out raisins)1 tablespoon toasted wheat germ Directions: Spread peanut butter on one side of each tortilla.Sprinkle each tortilla with...
Lots O’ Apple Cake
Ingredients: 1 cup all-purpose flour1 cup whole wheat flour1 cup sugar2 teaspoons baking soda1 teaspoon cinnamon5 cups apples, sliced, peeled1/4 cup canola oil1/8 cup water1/4 cup honey1 teaspoon vanilla2 eggs Directions: In a medium bowl, combine flours, sugar, baking soda, and cinnamon. In a large bowl whisk together oil, water ,honey, vanilla and eggs.Add...
Apple, Banana, Oatmeal Treat for One
Ingredients: 1 granny smith apples ( peeled and cubed)1 tablespoon lemon juice1/4 teaspoon ground cinnamon1 small bananas, sliced1 tablespoon walnuts, chopped (optional)1/2 cup quick oats1 cup vanilla-flavored soymilk ( I use 8th continent light vanilla)1/4 teaspoon ground cinnamon Directions: Mix cubed apple with lemon juice and 1/4 tsp cinnamon, making sure apple is covered...
Low Fat, Sort of Low Sugar Caramel Apple Crisp
Ingredients: 10 ounces frozen apples, slices2 tablespoons apple juice1/2 cup fat-free caramel topping1 tablespoon lemon juice2/3 cup unbleached all-purpose flour2 -3 teaspoons margarine1/4 cup brown sugar substitute1/2 teaspoon cinnamonCool Whip Free Directions: Thaw apples.In medium glass bowl, combine apple juice and caramel topping. Microwave, uncovered, on HIGH for 2 minutes, stirring twice during cooking....
Apple Refresher
Ingredients: 1 quart chilled apple cider or 1 quart apple juice1/2 teaspoon cinnamon1 pint vanilla ice cream Directions: Mix ingredients together in a blender until frothy.Serve immediately. Servings: 2-3 Time preparation: 10 min. Time total: 10 min. Favorite...
Winter Warmer Porridge
Ingredients: 1 star anise200 ml boiling water50 g porridge oats1/4 teaspoon cinnamon1/4 teaspoon ground ginger1/2 lemons, juice of, a2 tablespoons plain low-fat yogurt1/2 oranges, zest of, an1 apples, cored and grated Directions: Steep the anise in the water for 5 minutes.Put the oats in a pan, add spices and lemon juice.Remove the anise and...