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HomeHealthy Recipes

Category: Shakes

“Blended Bliss” – Our “Shakes” category is a delightful mix of creamy, frothy, and flavorful shake recipes. Whether you’re looking for a nutritious breakfast option, a post-workout boost, or a sweet treat, these shake recipes are both delicious and versatile, offering options from classic chocolate and vanilla to fruit-filled and protein-packed.

Home » Shakes
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BeveragesFruitShakes

Orange Creamsicle Shake

Ingredients: 1 (12 ounce) cans evaporated milk1 pint vanilla ice cream ( 4 large...

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Create a Shake
BeveragesEggs/dairyShakes

Create a Shake

Ingredients: 1 cup vanilla ice cream1/2 cup milkchocolate chips or butterscotch chips or toffee...

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Ice cream and coffee malt
AmericanBeveragesShakes

Ice cream and coffee malt

Ingredients: 1 cup coffee, brewed double strenghthany flavor ice cream ( preferably one that...

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Maple Banana Breakfast Shake
BeveragesShakesSmoothies

Maple Banana Breakfast Shake

Ingredients: 1 cup skim milk1/3 cup plain yogurt1 bananas1 peaches1 teaspoon wheat germ1 teaspoon...

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Banana Coffee Shake
BananasBeveragesShakes

Banana Coffee Shake

Ingredients: 1 pint vanilla ice cream, softened1 cup cold coffee, the stronger the better1...

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Soy Delicious Strawberry Banana Shake or Smoothie
BeveragesShakesSmoothies

Soy Delicious Strawberry Banana Shake or Smoothie

Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...

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BeveragesBreakfastShakes

Cappuccino Breakfast Shake

Ingredients: 1 1/2 cups skim milk1 1/2 teaspoons instant coffee3 packets artificial sweetener2 drops...

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Strawberry-Fruit Protein Shake
BeveragesFruitShakes

Strawberry-Fruit Protein Shake

Ingredients: 1 ounce vanilla protein powder1 1/2 cups skim milk1/2 cup strawberries Directions: Combine...

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Purple Cow Shake
BeveragesShakesSmoothies

Purple Cow Shake

Ingredients: 1 cup light milk1 bananas, cut up1/2 cup ice cubes1/3 cup frozen grape...

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Chocolate Coffee Frappe
BeveragesDessertShakes

Chocolate Coffee Frappe

Ingredients: 1/4 cup water, chilled1 -1 1/2 teaspoon instant coffee powder1/2 cup skim milk,...

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Pumpkin Fiber Shake
BeveragesShakesSmoothies

Pumpkin Fiber Shake

Ingredients: 1/2 cup Libby’s canned pumpkin4 tablespoons evaporated milk5 -10 ice cubes1/2 bananas5 tablespoons...

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Fig and honey milk shake
AsianBeveragesShakes

Fig and honey milk shake

Ingredients: 100 g figs4 cups milk50 g sugar50 ml honey1 cup cream3 -5 drops...

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Strawberry Milk Shake
BeveragesLunch/snacksShakes

Strawberry Milk Shake

Ingredients: 2 pints strawberries, frozen or fresh2 -3 cups milk ( depending on desired...

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Guinness Float
BeveragesEggs/dairyShakes

Guinness Float

Ingredients: 12 fluid ounces Guinness stout6 fluid ounces chocolate ice cream Directions: Place chocolate...

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Brown Cow Milk Shake
BeveragesChocolateShakes

Brown Cow Milk Shake

Ingredients: 3 cups chocolate ice cream1 1/2 cups milk1/2 cup chocolate syrup Directions: Add...

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Pumpkin Shake
BeveragesShakesSquash

Pumpkin Shake

Ingredients: 3 cups vanilla ice cream1 1/2 cups milk1 (15 ounce) cans solid-pack pumpkin1/4...

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Frosty Caramel Cappuccino
BeveragesLow proteinShakes

Frosty Caramel Cappuccino

Ingredients: 1 cup half-and-half cream1 cup 2% low-fat milk3 tablespoons caramel ice cream topping,...

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Coffee Yogurt Shake
BeveragesEggs/dairyShakes

Coffee Yogurt Shake

Ingredients: 1 cup mineral water1/2 cup yogurt, plain1 teaspoon instant coffeeartificial sweetener, to equal...

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Chocolate Float!
BeveragesChocolateShakes

Chocolate Float!

Ingredients: 2 tablespoons chocolate syrup1 cup milk1 scoop ice cream ( vanilla, chocolate, or...

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Cappuccino
BeveragesLow proteinShakes

Cappuccino

Ingredients: 3/4 cup brewed coffee3 tablespoons sugar1 cup skim milk2 cups ice1/4 cup whipped...

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10 Carb Mocha
BeveragesChocolateShakes

10 Carb Mocha

Ingredients: 1 cup brewed coffee2 -4 tablespoons half-and-half or 2 -4 tablespoons heavy cream2...

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Yummy Iced Chai
BeveragesShakesSmoothies

Yummy Iced Chai

Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...

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Strawberry Yogurt Shake
BeveragesShakesStrawberries

Strawberry Yogurt Shake

Ingredients: 1 lb fresh strawberries2 cups plain yogurt4 tablespoons honey1 teaspoon almond extract Directions:...

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Polka Dot Punch Float
BeveragesPunch beverageShakes

Polka Dot Punch Float

Ingredients: 1/4 cup honey3 cups cold milk1 teaspoon ground cinnamon1/4 teaspoon ground ginger1/4 teaspoon...

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BeveragesEggs/dairyShakes

Cappuccino Shake

Ingredients: 1 cup skim milk1 1/2 teaspoons instant coffee2 packages artificial sweetener2 drops brandy...

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Creamy Espresso Milkshake
BeveragesLow proteinShakes

Creamy Espresso Milkshake

Ingredients: 1/4 cup sugar2 tablespoons instant espresso powder1 teaspoon unsweetened cocoa powder4 cups ice-cold...

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Black Forest Shake
BeveragesEggs/dairyShakes

Black Forest Shake

Ingredients: 1 cup skim milk1 frozen bananas4 whole frozen cherriesSweet ‘n Low or artificial...

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Mango Milkshakes
BeveragesEggs/dairyShakes

Mango Milkshakes

Ingredients: 6 cups cold milk6 chilled mangoes, peeled and chopped6 teaspoons sugar Directions: Mix...

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Mocha Frosted Shake
BeveragesChocolateShakes

Mocha Frosted Shake

Ingredients: 3/4 cup chocolate milk, cold3/4 teaspoon instant coffee1/4 cup vanilla ice cream Directions:...

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BeveragesEggs/dairyShakes

Peachy Dream Yogurt Shake

Ingredients: 3 peaches, fresh,peeled & pitted1 large bananas2 cups milk1 cup low-fat yogurt or...

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Choco-Nana Mixer
BeveragesShakesSmoothies

Choco-Nana Mixer

Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...

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Coffee Milkshake
< 15 minsBeveragesShakes

Coffee Milkshake

Ingredients: 2 ounces strong coffee, chilled4 ounces cold milk4 scoops starbucks italian roast coffee...

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Fruit 'n' Juice Breakfast Shake
BeveragesShakesSmoothies

Fruit ‘n’ Juice Breakfast Shake

Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...

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Shake
AmericanBeveragesShakes

Shake

Ingredients: 1 (12 ounce) bottles fruit flavored diet soda, i like strawberry1/3 cup powdered...

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Bushwhacker
< 15 minsBeveragesShakes

Bushwhacker

Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...

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Cool and Creamy Banana Split Shakes
BeveragesCherriesShakes

Cool and Creamy Banana Split Shakes

Ingredients: 1/2 cup milk1 small ripe bananas, cut into chunks10 maraschino cherries1 tablespoon baking...

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Chocolate Peanut Butter Cup
BeveragesEggs/dairyShakes

Chocolate Peanut Butter Cup

Ingredients: 1 1/2 cups chocolate milk2 tablespoons peanut butter, creamy style1/2 container chocolate yogurt...

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Banana Date Shake
BeveragesShakesSmoothies

Banana Date Shake

Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...

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Candy Bar Shake
BeveragesDessertShakes

Candy Bar Shake

Ingredients: 1/2 cup milk1 cup frozen ice cream ( or frozen yogurt)2 1/2 ounces...

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Blender Breakfast
BeveragesShakesSmoothies

Blender Breakfast

Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...

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Creamy Orange Shake
BeveragesLow sodiumShakes

Creamy Orange Shake

Ingredients: 3/4 cup milk1 (6 ounce) cans orange juice concentrate ( undiluted)1 pint vanilla...

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Peanut Butter Banana Milkshake
BeveragesShakesSmoothies

Peanut Butter Banana Milkshake

Ingredients: 3 scoops ice cream5 tablespoons peanut butter1 tablespoon honey1 bananas1 cup milk Directions:...

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Ice Cream Coffee Float
< 15 minsBeveragesShakes

Ice Cream Coffee Float

Ingredients: 3/4 cup maxwell house hot freshly brewed coffee, any variety1 scoop coffee ice...

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Chocolate-Banana Cheesecake-Shake
BananasBeveragesShakes

Chocolate-Banana Cheesecake-Shake

Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...

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Peach Cooler
BeveragesShakesSmoothies

Peach Cooler

Ingredients: 1 cup chopped peeled peaches1 cup skim milk ( or soy or rice...

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Iced Coffee Shake (Vegan-Friendly)
BeveragesLunch/snacksShakes

Iced Coffee Shake (Vegan-Friendly)

Ingredients: 1/2-1 cup coffee-flavor soymilk ( I like Trader Joe’s)1 cup non-fat vanilla frozen...

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BeveragesLunch/snacksShakes

Easy Banana Milkshake

Ingredients: 2 cups milk1 bananas, cut in half1/4 cup sugar4 ice cubes Directions: Pour...

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Raspberry Cappuccino
BeveragesShakesSmoothies

Raspberry Cappuccino

Ingredients: 3/4 cup 2% low-fat milk1/3 cup espresso, room temperature or chilled ( or...

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BeveragesPineappleShakes

Banana Milk Shakes

Ingredients: 2 bananas, slice2 cups milk2 cups vanilla yogurt1 cup pineapple juice1 tablespoon honey...

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BeveragesLow proteinShakes

Mocha Milkshake

Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...

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Starbucks Frappuccino Blended New and Improved Recipe
BeveragesShakesSmoothies

Starbucks Frappuccino Blended New and Improved Recipe

Ingredients: 2 ounces of freshly brewed starbucks espresso1/2 cup whole milk2 tablespoons half-and-half1 tablespoon...

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Healthy Strawberry Milkshake
BeveragesShakesStrawberries

Healthy Strawberry Milkshake

Ingredients: 1/2 cup frozen strawberries1 cup milk1/4 cup soft tofu ( or use ice...

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BeveragesDessertShakes

Pumpkin Nog (Milkshake)

Ingredients: 1 (29 ounce) cans pumpkin puree1 pint vanilla ice cream, softened4 cups milk1...

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Buttermilk Citrus Shakes
BeveragesLow proteinShakes

Buttermilk Citrus Shakes

Ingredients: 1/4 cup sugar1/4 cup hot water1 cup buttermilk1 cup fresh orange juice2 tablespoons...

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Yummy
BeveragesShakesSmoothies

Yummy, Scrummy Banana Shake

Ingredients: 2 cups milk2 ripe bananas1 teaspoon honey1/2 teaspoon ground nutmeg2 scoops vanilla ice...

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Marks Awesome Strawberry Milkshake
BeveragesShakesStrawberries

Marks Awesome Strawberry Milkshake

Ingredients: 1 1/2 cups milk30 ice cubes3/4 lb strawberries1/4 cup sugar Directions: Put ice,...

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Strawberry Julius Copycat
BeveragesShakesSmoothies

Strawberry Julius Copycat

Ingredients: 1 cup strawberries, sliced1/2 teaspoon vanilla extract1 cup water1/4 cup sugar3 egg whites1...

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Peaches and Cream Milkshake
BeveragesPeachesShakes

Peaches and Cream Milkshake

Ingredients: 1 cup sliced peaches1/4 cup milk1 pint peach ice cream3/4 cup milk Directions:...

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Honey Berry Milk Shake
BeveragesEggs/dairyShakes

Honey Berry Milk Shake

Ingredients: 1 pint vanilla ice cream or 1 pint vanilla frozen yogurt2 1/2 cups...

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Pear Yogurt Shake
BeveragesPearsShakes

Pear Yogurt Shake

Ingredients: 3 pears, bartlett are good,cored and chopped1 cup plain low-fat yogurt1 cup low-fat...

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