Ingredients: 1 pint orange sherbetclub soda Directions: Put sherbet in the blender.Cover to top...
Peanut Butter Chocolate Twist Shake
Ingredients: 1 ounce chocolate chips1 ounce peanut butter4 ounces coconut juice or 4 ounces...
Pear Yogurt Shake
Ingredients: 3 pears, bartlett are good,cored and chopped1 cup plain low-fat yogurt1 cup low-fat...
Strawberry Shake
Ingredients: 1 cup fresh strawberries3/4 cup skim milk1/2 cup low-fat plain yogurt3 teaspoons brown...
Creamy Orange Shake
Ingredients: 3/4 cup milk1 (6 ounce) cans orange juice concentrate ( undiluted)1 pint vanilla...
Matcha Green Tea Smoothie or Iced Latte
Ingredients: 1/2 teaspoon matcha green tea powder2 ounces hot water ( but not boiling)3...
Creamy Espresso Milkshake
Ingredients: 1/4 cup sugar2 tablespoons instant espresso powder1 teaspoon unsweetened cocoa powder4 cups ice-cold...
Shake
Ingredients: 1 (12 ounce) bottles fruit flavored diet soda, i like strawberry1/3 cup powdered...
Chocolate Milk Shake or Mocha Milk Shake
Ingredients: 1 cup milk2 cups vanilla ice cream, softened1 teaspoon vanilla2 tablespoons chocolate syrup2...
Peanut Butter-Banana-Carob Milkshake
Ingredients: 1 bananas1/2 cup light vanilla soymilk ( I like VitaSoy)2 tablespoons carob powder...
Root Beer Frosty
Ingredients: 1/2 cup nonfat milk6 ounces diet root beer1/4 cup low-fat vanilla frozen yogurt3/4...
Purple Cow
Ingredients: 1 (6 ounce) cans frozen grape juice concentrate ( purple)1 cup milk1 teaspoon...
Iced Coffee Shake (Vegan-Friendly)
Ingredients: 1/2-1 cup coffee-flavor soymilk ( I like Trader Joe’s)1 cup non-fat vanilla frozen...
Cappuccino Breakfast Shake
Ingredients: 1 1/2 cups skim milk1 1/2 teaspoons instant coffee3 packets artificial sweetener2 drops...
Fruit Lassi
Ingredients: 2 cups whole milk yogurt1 cup ice water1 cup cold milk1/2 teaspoon ground...
Blender Breakfast
Ingredients: 1 ripe bananas1/2 cup skim milk1 teaspoon honey1 tablespoon natural bran Directions: Combine...
Choco-Nana Mixer
Ingredients: 3 1/2 cups 1% low-fat milk1 (3 1/2 ounce) packages chocolate flavor instant...
Pumpkin Nog (Milkshake)
Ingredients: 1 (29 ounce) cans pumpkin puree1 pint vanilla ice cream, softened4 cups milk1...
Creamy Pumpkin Vanilla Milkshake
Ingredients: 1 scoop vanilla ice cream1 tablespoon pumpkin pie filling1 ounce Jack Daniels Whiskey...
Yummy Chocolate Milkshake
Ingredients: 2/3 cup cocoa powder3 ice cubes4 Oreo cookies, tops and bottoms crumbled (...
Chocolate-Banana Cheesecake-Shake
Ingredients: 1/2 cup skim milk2 tablespoons fat free cream cheese1 bananas, peeled1 tablespoon chocolate...
Bushwhacker
Ingredients: 4 ounces cream of coconut ( CocoLopez)2 ounces Kahlua1 ounce Bacardi dark rum1...
Coffee Milkshake
Ingredients: 2 ounces strong coffee, chilled4 ounces cold milk4 scoops starbucks italian roast coffee...
Yogurt Fruit Froth
Ingredients: 1 cup milk1/2 teaspoon vanilla1/4 cup raspberry yogurt Directions: In blender, combine milk,...
Monster Slush!
Ingredients: 3/4 cup frozen orange juice concentrate1 pint vanilla ice cream4 black licorice, twisters...
Ice cream and coffee malt
Ingredients: 1 cup coffee, brewed double strenghthany flavor ice cream ( preferably one that...
My Guilt Free Chocolate Shake
Ingredients: 1 teaspoon unsweetened baking cocoa ( I like nestle with 15 calories per...
Mocha Milkshake
Ingredients: 6 ice cubes1 tablespoon instant coffee2 tablespoons hot water4 scoops vanilla ice cream2...
Peanut Butter Banana Shake
Ingredients: 1 cup milk ( I use 1%)1 frozen sliced bananas1 teaspoon vanilla (...
Breakfast Smoothie Shake
Ingredients: 2 ice cream sandwiches1 cup milk3 tablespoons cocoa powder1 tablespoon sugar1 -2 strawberries...
Breakfast Shake (with protein)
Ingredients: 1/2 cup silken tofu3/4 cup frozen fruit or 3/4 cup fresh fruit3/4 cup...
Brown Cow Milk Shake
Ingredients: 3 cups chocolate ice cream1 1/2 cups milk1/2 cup chocolate syrup Directions: Add...
Banana Coconut Fitness Booster
Ingredients: 2 -3 bananas, peeled and sliced1 large lemons, juice of1/2 cup orange juice1/2...
Old-Fashioned Strawberry Malted Shake
Ingredients: 2 scoops strawberry ice cream2 tablespoons instant malted milk powder1/2 cup milk, coldwhipped...
Chocolate Mocha Milkshake
Ingredients: 2 cups ice cubes3 -4 teaspoons of nescafe chocolate mocha syrup3/4 cup milk...
The Berry Patch Shake
Ingredients: 3 scoops vanilla ice cream4 ounces blueberries4 ounces raspberries4 ounces strawberries3/4 cup milk...
Orange Creamsicle Shake
Ingredients: 1 (12 ounce) cans evaporated milk1 pint vanilla ice cream ( 4 large...
Chocolate Float!
Ingredients: 2 tablespoons chocolate syrup1 cup milk1 scoop ice cream ( vanilla, chocolate, or...
Fruit ‘n’ Juice Breakfast Shake
Ingredients: 3/4 cup pineapple juice1/2 cup low-fat vanilla yogurt1/2 cup strawberries, stems removed and...
Luscious Green Brekkie-On-The-Go!
Ingredients: 1 cup vanilla-flavored soymilk1 bananas or 1 peaches1 teaspoon lecithin powder or 1...
2 C’s Shake
Ingredients: 6 ounces orange juice, calcium fortifed and pulp free1/2 cup whole milk or...
Blueberry and Flax Milkshake
Ingredients: 1 cup skim milk2/3 cup blueberries4 (1 g) packets stevia ( the only...
10 Carb Mocha
Ingredients: 1 cup brewed coffee2 -4 tablespoons half-and-half or 2 -4 tablespoons heavy cream2...
Soy Delicious Strawberry Banana Shake or Smoothie
Ingredients: 1 cup 8th continent vanilla-flavored soymilk ( or your favorite)8 fresh strawberries, slice...
Banana Date Shake
Ingredients: 1 1/2 cups soymilk6 large dates, pitted2 frozen bananas Directions: In a blender...
Cinnamon Vanilla Milk Shake
Ingredients: 1/2 cup skim milk, chilled1 cup non-fat vanilla frozen yogurt1/2 teaspoon vanilla extract1/4...
Fruit-yogurt Energy Delight Shake
Ingredients: 1 (8 ounce) containers nonfat vanilla yogurt1/2 cup canned unsweetened pineapple chunks, drained...
Low-fat Thick and Creamy Chocolate Shake
Ingredients: 3 cups cold skim milk1 (3 1/2 ounce) packages instant chocolate pudding mix...
Strawberry Banana Shake
Ingredients: 1 cup strawberries1 cup milk1 medium bananas, peeled,cut into chunks,and frozen Directions: Wash...
Fruit Shake
Ingredients: 1/4 cup apple juice, no sugar added1 cup strawberries, frozen4 ice cubes1 cup...
Yummy Iced Chai
Ingredients: 2 (4 g) bags chai tea ( I used lipton spiced chai tea)1...
Low Calorie Chocolate Shake
Ingredients: 1 (1/3 ounce) packet Swiss Miss diet cocoa mix1 cup ice cubes1 tablespoon...
Pumpkin Shake
Ingredients: 3 cups vanilla ice cream1 1/2 cups milk1 (15 ounce) cans solid-pack pumpkin1/4...
Protein Shake
Ingredients: 1 large bananas500 ml skim milk2 egg whites ( Make 2 holes on...
Kool-Aid Cream
Ingredients: 1/2 cup sweetened condensed milk2 cups water1/2 cup milk1 (3 ounce) packages unsweetened...
Iced Coffee Float
Ingredients: 8 ounces ground coffee ( Starbucks)24 ounces filtered water1 pint vanilla ice cream1...
Budwig Cream
Ingredients: 1 tablespoon flax seeds1 tablespoon millet seeds1 tablespoon sesame seeds2 tablespoons yogurt (...
Cherry Vanilla Kool-Aid Malt
Ingredients: 2 1/2 cups sugar-free vanilla ice cream1/3 cup instant malted milk powder1/4 cup...
Icee Frappe
Ingredients: 2 cups ice1/2 cup vanilla ice cream1 cup milk2 tablespoons powdered instant coffee1...
Healthy Oats-Bananamilk Shake
Ingredients: 1 cup instant oats1 ripe bananas2 cups low-fat milk2 teaspoons honey Directions: In...