Ingredients: 2 teaspoons peanut oil or 2 teaspoons peanut oil 1/4 teaspoon salt 1/4 teaspoon sugar 2 teaspoons cornstarch 10 ounces boneless skinless chicken breasts 1/2 teaspoon minced garlic 2 teaspoons freshly-ground chilies 1/2 teaspoon finely-chopped onions 2 teaspoons cold water 2 teaspoons sugar 1 tablespoon peanut oil or 1 tablespoon peanut oil 1...
Chicken Lettuce Wraps
Ingredients: 1 head iceberg lettuce (whichever you prefer) or 1 head romaine lettuce leaves ( whichever you prefer)1 tablespoon soy sauce2 tablespoons oyster sauce1 tablespoon dry sherry1 teaspoon sugar1 tablespoon sesame oil1 slice gingerroot, minced1 garlic cloves, minced2 green onions, chopped1 lb chicken breasts or 1 lb sliced white chicken meat1/2 cup bamboo shoots1/2...
Pomegranate Walnut Chicken
Ingredients: 4 boneless chicken breasts1 medium onions, finely diced2 tablespoons lemon juicepeppersalt (optional)1 cup chicken stock1/4 cup pomegranate molasses1/3 cup walnuts, finely ground1 tablespoon oil Directions: Saute the onion in 1 tablespoons oil till it is transparent.Fold in the chicken breasts and cook on either side until browned.Add lemon juice, salt, pepper and stir...
Turkey Meatloaf
Ingredients: 1/2 lb lean turkey meat1/4 cup breadcrumbs1/4 cup Egg Beaters egg substitute1 tablespoon ketchup1 (1 1/4 ounce) packets Lipton onion mushroom dry soup mix Directions: Bake at 350 for 35-40 minutes. Servings: Serve Time preparation: 10 min. Time total: 45 min. Favorite...
Moist Turkey Meatloaf
Ingredients: 1 1/3 lbs ground turkey breast1 small onions, minced3 tablespoons ketchup1/4 cup breadcrumbs1 large eggs1/2 cup cooked white rice1 tablespoon parsley1/2 teaspoon salt1/2 teaspoon garlic powder1/4 teaspoon ground black pepper3 -4 tablespoons ketchup, for the glaze Directions: Preheat the oven to 350 F.Mix all ingredients, except for the second amount of Ketchup in...
Southern-Style Honey Barbecued Chicken
Ingredients: 1 (2 1/2-3 lb) roasting chickens, cut upsalt and pepper, to taste1 cup onions, thinly sliced3/4 cup tomato sauce1/4 cup honey1/4 cup vinegar2 tablespoons Worcestershire sauce1 teaspoon paprika1/4 teaspoon hot pepper sauce Directions: Place chicken, skin side down, in a large baking dish.Sprinkle with salt and pepper.Combine remaining ingredients; mix well.Pour mixture over...
Spicy Southern Barbecued Chicken
Ingredients: 3 lbs skinless chicken pieces, skin and fat removed ( breast, drumstick, and thigh)1 large onions, thinly sliced3 tablespoons vinegar3 tablespoons Worcestershire sauce2 tablespoons brown sugarblack pepper1 tablespoon hot pepper flakes1 tablespoon chili powder1 cup chicken stock or 1 cup broth, skim fat from top Directions: Place chicken in a 13x9x2″ pan. Arrange...
Oven-Fried Mustard Chicken
Ingredients: 1/3 cup breadcrumbs1/3 cup flour1/4 teaspoon paprika1/3 cup Dijon mustard3/4 teaspoon salt1/4 teaspoon pepper1 tablespoon butter4 boneless chicken breast halves, about 1 1/2 lbs Directions: Heat oven to 425 degrees F.Combine the bread crumbs, flour and paprika.Combine the mustard, salt, pepper and 2 Tbs. water.Melt the butter.Line a shallow pan with foil and...
Summer Chicken-Rice Salad
Ingredients: 4 cups cooked chicken breasts, chopped2 tablespoons cider vinegar2 tablespoons canola oil2 tablespoons orange juice1 teaspoon salt4 cups cooked rice or 4 cups orzo pasta1 1/2 cups red seedless grapes1 (14 ounce) cans pineapple tidbits, drained1 (14 ounce) cans mandarin oranges, drained1/2-1 cup mayonnaise1 -2 cantaloupes Directions: Cook rice or pasta according to...