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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes
Scalloped Cabbage with Nutmeg Sauce
Low calorieSide dishesVegetables

Scalloped Cabbage with Nutmeg Sauce

Ingredients: 1 small cabbage, coarsely shreddedsalt, to taste for cooking cabbage2 tablespoons butter2 tablespoons...

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Sauteed Leeks in Lemon Dill Butter
OnionsSide dishesVegetables

Sauteed Leeks in Lemon Dill Butter

Ingredients: 5 medium leeks, white and light green parts only1/4 cup butter1 tablespoon lemon...

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Creamy Whipped Potato Bake
Eggs/dairyPotatoesSide dishes

Creamy Whipped Potato Bake

Ingredients: 8 large baking potatoes, peeled ( Russets are best)salt and pepper1 pint whipping...

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Sweet Herby Greens
Side dishesVeganVegetables

Sweet Herby Greens

Ingredients: 6 cups assorted green vegetables ( sliced leeks, cabbage, courgettes, asparagus, celery, broccoli...

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Yellow Sweet Potato Casserole
CasserolesSide dishesYam/sweet potato

Yellow Sweet Potato Casserole

Ingredients: 4 -5 cups peeled cooked and mashed yellow sweet potatoes1/2 cup melted butter1/3...

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Cheddar Parmesan Potatoes
CasserolesPotatoesSide dishes

Cheddar Parmesan Potatoes

Ingredients: 1/4 cup butter1/4 cup flour2 cups milk1/2 teaspoon salt4 ounces cheddar cheese, shredded1/2...

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Broccoli With Sesame Seeds and Scallions
BroccoliSide dishesVegetables

Broccoli With Sesame Seeds and Scallions

Ingredients: 1 1/2 lbs broccoli, cut into florets2 garlic cloves, minced3 scallions, minced2 tablespoons...

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Mexican Style Bulgur
GrainsLunch/snacksSide dishes

Mexican Style Bulgur

Ingredients: 2 tablespoons margarine1 cup bulgur wheat1 medium onions, chopped1 cup thinly sliced celery1/2...

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Baked Cabbage
< 60 minsSide dishesVegetables

Baked Cabbage

Ingredients: 1 medium cabbage2 eggs, lightly beaten6 tablespoons butter, melted3 tablespoons heavy cream1 teaspoon...

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Homemade Noodles
HealthySide dishesWeeknight

Homemade Noodles

Ingredients: 3 eggs1 tablespoon oil1 teaspoon salt3 drops yellow food coloring2 cups flour Directions:...

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Garlic 'N Parsley Orzo
Pastarice and grainsSide dishes

Garlic ‘N Parsley Orzo

Ingredients: 1 lb orzo pasta2 cloves garlic, minced ( or more)2 tablespoons olive oil1/2...

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Yummy Mashed Potato Bake
CasserolesPotatoesSide dishes

Yummy Mashed Potato Bake

Ingredients: 3 1/2 cups mashed potatoes ( hot or cold, can use a little...

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Fried Rice
Lunch/snacksSide dishesSnacks

Fried Rice

Ingredients: 4 cups cooked long-grain rice1 eggs1 tablespoon oil1 garlic cloves, crushed1 teaspoon sesame...

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Green Cabbage and Mushrooms
Main dishOne Dish mealSide dishes

Green Cabbage and Mushrooms

Ingredients: 1 small green cabbage, cored and diced, about 6 cups1 cup vegetable broth1/2...

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Mediterranean Couscous and Vegetables
SaladsSide dishesVegetables

Mediterranean Couscous and Vegetables

Ingredients: 2 cups chicken broth1 cup couscous3 -4 tablespoons oil1 medium zucchini, finely chopped1...

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Awful Potatoes
PotatoesSide dishesVegetables

Awful Potatoes

Ingredients: 6 -8 potatoes, peeledwater ( to cover)salt1 (8 ounce) cartons sour cream, to...

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Potato and Beet Salad
OnionsSaladsSide dishes

Potato and Beet Salad

Ingredients: 1/3 cup white vinegar ( or use the juice from the pickled beets...

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Sliced Cucumbers
Free of...Gluten FreeSide dishes

Sliced Cucumbers

Ingredients: 1 cup white vinegar1 cup sugar1/2 cup water1 teaspoon pickling spices3 -4 cucumbers...

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Parmesan Potato Casserole
CasserolesPotatoesSide dishes

Parmesan Potato Casserole

Ingredients: 10 3/4 ounces campbell’s condensed cheddar cheese soup1/2 cup milk1/2 cup parmesan cheese,...

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$100 Broccoli Casserole
BroccoliCasserolesSide dishes

$100 Broccoli Casserole

Ingredients: 2 (10 ounce) packages frozen broccoli1 (8 ounce) packages cream cheese, softened to...

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Mushroom and Vegetable Gravy for Pork Roast
Condimentsetc.Sauces

Mushroom and Vegetable Gravy for Pork Roast

Ingredients: 1/2-1 cup pan drippings, from pork raost1/4 cup soy sauce1 cup hot water1...

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Creamy Cheesy Potato Bake
CheesePotatoesSide dishes

Creamy Cheesy Potato Bake

Ingredients: 8 large potatoes, baked in foil and cooled1 lb Velveeta cheese ( American...

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Gingered Carrots
CarrotsSide dishesVegetables

Gingered Carrots

Ingredients: 10 carrots, peeled,halved crosswise and quartered lengthwise6 tablespoons butter1/3 cup sugar1/2 teaspoon ground...

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Potatoes O'Brien
PotatoesSide dishesVegetables

Potatoes O’Brien

Ingredients: 1/2 cup butter ( melted)1 can cream of mushroom soup1 envelope dry onion...

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Sausage Spanish Rice With Bacon
Main dishOne Dish mealSide dishes

Sausage Spanish Rice With Bacon

Ingredients: 1/2 lb of mild breakfast sausage ( or spicier if you wish more...

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Baked Spicy Fries
PotatoesSide dishesVegetables

Baked Spicy Fries

Ingredients: 6 medium baking potatoes1 tablespoon olive oil1 tablespoon paprika3 teaspoons cayenne pepper1/2 teaspoon...

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Classy Spinach Bundles with Pistachio Dressing
AppetizersFruitSide dishes

Classy Spinach Bundles with Pistachio Dressing

Ingredients: 1 tablespoon vegetable oil1 tablespoon vinegar1 teaspoon honey or 1 teaspoon pure maple...

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Miller's Mexican Rice
Lunch/snacksMain dishSide dishes

Miller’s Mexican Rice

Ingredients: 3 ounces shredded carrots2 ounces peas1 medium sweet onions, finely chopped2 ounces red...

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Easy Apple Curry
ApplesFruitSide dishes

Easy Apple Curry

Ingredients: 4 granny smith apples ( cored and cut in 2cm cubes)1 teaspoon dried...

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Okra on the side
AfricanSide dishesVegetables

Okra on the side

Ingredients: 1 cup finely chopped onions3 cloves garlic, minced1 teaspoon peanut oil2 cups finely...

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Whole Foods Orange Cashew Rice
RiceSide dishesWhite rice

Whole Foods Orange Cashew Rice

Ingredients: 1 cup water1 cup orange juice2 teaspoons grated orange zest1 tablespoon olive oilsalt,...

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Mushroom pie
Main dishOne Dish mealSide dishes

Mushroom pie

Ingredients: 1 unbaked pie shells2 cups sliced fresh mushrooms, sliced thin and sauteed in2...

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Stewed Tomato Casserole
CasserolesSide dishesTomatoes

Stewed Tomato Casserole

Ingredients: 2 (14 1/2 ounce) cans stewed tomatoes with onion and green pepper (...

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Microwave Scalloped Apples
Cobblers and crispsDessertSide dishes

Microwave Scalloped Apples

Ingredients: 8 medium apples, peeled and sliced1/3 cup sugar2 tablespoons cornstarch3/4 teaspoon cinnamon1/8 teaspoon...

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Blue Cheese Crostini
AppetizersBreadsSide dishes

Blue Cheese Crostini

Ingredients: 1 loaf French bread1/4 cup olive oil1/3 lb crumbled blue cheese Directions: Preheat...

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Quick Microwave Cornbread
BreadsGrainsSide dishes

Quick Microwave Cornbread

Ingredients: 3 tablespoons peanut oil ( I always use peanut oil, which is excellent,...

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Leek
AppetizersSalmonSide dishes

Leek, Asparagus, Smoked Salmon Terrine

Ingredients: 10 thin asparagus spears, trimmed to fit length of pan2 large and long...

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Cashew-chutney Rice
Long Grain riceRiceSide dishes

Cashew-chutney Rice

Ingredients: 1 cup diced celery3/4 cup diced onions6 tablespoons butter5 cups chicken broth2 cups...

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White Potato Salad (no mustard)
PotatoesSaladsSide dishes

White Potato Salad (no mustard)

Ingredients: 6 -8 cups cooked, cubed potatoes ( boiled with jackets on, and peeled)1...

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Champsdiet featured Image
PastaSaladsSide dishes

Best Ever Vermicelli Salad

Ingredients: 2 (8 ounce) boxes vermicelli1 teaspoon olive oil4 teaspoons salad oil1 teaspoon Accent...

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Champsdiet featured Image
CasserolesMain dishSide dishes

Roasted Carrots and Parsnips

Ingredients: 1 lb parsnips, peeled and cut ito 1 inch pieces1 lb carrots, peeled...

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Really Red Coleslaw
CherriesSaladsSide dishes

Really Red Coleslaw

Ingredients: 1 (10 ounce) packages red cabbage, slaw1 medium red onions, slivered ( about...

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Zucchini Chips
AppetizersLunch/snacksSide dishes

Zucchini Chips

Ingredients: 3 -4 cups vegetable oil1 cup all-purpose flour1 -2 zucchini Directions: Fill a...

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Spinach-Cheese Balls With Pasta Sauce
AppetizersCheeseSide dishes

Spinach-Cheese Balls With Pasta Sauce

Ingredients: 9 ounces frozen spinach1 eggs, beaten1 cup shredded parmesan cheese ( 4 oz)1...

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Navajo Avocado Rice
Long Grain riceRiceSide dishes

Navajo Avocado Rice

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 tablespoon olive oil1 small onions, finely...

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Nanny Annie's Baked Corn
CornSide dishesVegetables

Nanny Annie’s Baked Corn

Ingredients: 4 eggs1/2 cup sugar6 tablespoons flour1 dash salt & pepper4 cups whole milk4...

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Wilted Cabbage
Low proteinSide dishesVegetables

Wilted Cabbage

Ingredients: 4 slices bacon1/2 cup chopped onions2 tablespoons sugar1/4 cup vinegar1/2 teaspoon salt1/8 teaspoon...

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Chili Baked Beans
BeefGround beefSide dishes

Chili Baked Beans

Ingredients: 2 lbs ground beef1 tablespoon chili powder1 cup dark molasses2 (3 lb) cans...

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Low Carb Taco Potatoes
PotatoesSide dishesVegetables

Low Carb Taco Potatoes

Ingredients: 1 sheet reynolds wrap release non-stick aluminum foil ( 18×24-inches)1 medium onions, sliced4...

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Salted Lemon Edamame
Side dishesVeganVegetarian

Salted Lemon Edamame

Ingredients: 1 (16 ounce) packages frozen edamame, in shell1/2 tablespoon salt1/4 tablespoon pepper1 lemons,...

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Brussels sprouts
AmericanNorth americanSide dishes

Brussels sprouts, with butter sauce, Americano

Ingredients: 20 Brussels sprouts6 tablespoons sweet butter ( 3/4 stick)1 clove fresh pressed garlic1...

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Polenta With Spinach and Peas (for One)
GrainsSide dishesVegetables

Polenta With Spinach and Peas (for One)

Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...

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Baked Zucchini Eggplant  (Aubergine) and Tomatoes
Side dishesSquashTomatoes

Baked Zucchini Eggplant (Aubergine) and Tomatoes

Ingredients: 1 medium thinly sliced eggplants1 medium thinly sliced zucchini2 tomatoes, sliced thinly1 medium...

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Snap Peas 'n Basil
Low proteinSide dishesVegetables

Snap Peas ‘n Basil

Ingredients: 1 teaspoon olive oil1/3 cup fresh basil, coarsley chopped1/2 teaspoon lemons, zest of1...

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Golden Potato Cakes
PotatoesSide dishesVegetables

Golden Potato Cakes

Ingredients: 4 medium potatoes, peeled and washed1 cup cheddar cheese, grated2/3 cup fresh breadcrumbs...

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Mexican Potato Latkes
Lunch/snacksPotatoesSide dishes

Mexican Potato Latkes

Ingredients: 4 large potatoes, scrubbed and unpeeled1 eggs, lightly beaten1 medium onions, chopped2 tablespoons...

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Spanish-Style Oven Fries
AppetizersPotatoesSide dishes

Spanish-Style Oven Fries

Ingredients: 1 1/2 lbs potatoes1 tablespoon olive oil1/4 teaspoon pepper1 teaspoon salt2 garlic cloves,...

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Crisped Parsnips
Low proteinSide dishesVegetables

Crisped Parsnips

Ingredients: 1 lb parsnips, peeled1/2 cup milk ( or soy milk)1/2 cup flour (...

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Herbed Basmati Rice
PastaRicerice and grains

Herbed Basmati Rice

Ingredients: 1 tablespoon margarine2 garlic cloves, minced3/4 cup basmati rice, uncooked1 1/2 cups water1/2...

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Fast Chipotle Baked Beans
< 15 minsBeansSide dishes

Fast Chipotle Baked Beans

Ingredients: 1/2 cup chopped onions3 tablespoons butter or 3 tablespoons margarine2 (16 ounce) cans...

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