Baking chicken breast is a simple and healthy way to prepare this popular protein. However, the cooking time can vary depending on the size and thickness of the chicken breast.
The general rule of thumb for baking chicken breast is to cook it for 18-20 minutes at 350 degrees Fahrenheit (175 degrees Celsius). However, this can vary depending on the size and thickness of the chicken breast. For example, a thin chicken breast may only need 15-18 minutes, while a thicker breast may require 22-25 minutes.
To ensure that the chicken breast is cooked through, it is important to use a meat thermometer to check the internal temperature. The internal temperature should reach 165 degrees Fahrenheit (74 degrees Celsius) before consuming.
Another way to check if the chicken is fully cooked is by cutting into the thickest part of the breast. The juices should run clear and the meat should be white throughout.
It’s also important to note that boneless, skinless chicken breast cook faster than bone-in chicken breast. If you’re cooking bone-in chicken breast, add an additional 5-10 minutes to the cooking time.
It’s also important to note that different cooking methods can change the time of cooking. Grilled chicken breast typically takes 6-8 minutes per side, while pan-seared chicken breast takes 4-5 minutes per side.
In summary, the general rule of thumb for baking chicken breast is to cook it for 18-20 minutes at 350 degrees Fahrenheit. However, the cooking time can vary depending on the size and thickness of the chicken breast. Always use a meat thermometer to check the internal temperature and ensure that the chicken is fully cooked before consuming.