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HomeHealthy Recipes

Category: Coconut

“Tropical Temptations” – The “Coconut” category at ChampsDiet.com is all about celebrating the sweet, creamy flavor of coconut. From tropical desserts and smoothies to savory curries and stews, these recipes utilize coconut in all its forms – milk, oil, and shredded. Perfect for those who love this versatile and flavorful ingredient.

Home » Coconut
Pecan Coconut Crusted Fish
CoconutFishMain dish

Pecan Coconut Crusted Fish

Ingredients: 4 fish fillets ( fresh or thawed)1/4 cup butter, melted1/2 teaspoon salt1/4-1/2 teaspoon...

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Cream of Coconut Cake
CakesCoconutDessert

Cream of Coconut Cake

Ingredients: 1 (18 1/4 ounce) white cake mix3 eggs1/4 cup vegetable oil1 cup cream...

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Cherry Coconut Squares
CoconutDessertFruit

Cherry Coconut Squares

Ingredients: 1/2 cup margarine1/2 cup sugar1 1/2 cups flour1 3/4 cups coconut1 (20 ounce)...

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Coconut Curry Vegetables
CoconutFruitSide dishes

Coconut Curry Vegetables

Ingredients: 2 tablespoons oil2 large onions, diced3 garlic cloves, minced1 tablespoon grated fresh ginger1...

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Chocolate and Coconut Cream Fondue
CoconutDessertFruit

Chocolate and Coconut Cream Fondue

Ingredients: 1 (15 ounce) cans cream of coconut ( such as Coco Lopez)12 ounces...

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Tropical Brittle
CoconutDessertFruit

Tropical Brittle

Ingredients: 1 cup sugar1 cup light corn syrup1 1/2 cups coarsely chopped macadamia nuts1/2...

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Caribbean Coconut Curry Sauce
CoconutCondimentsetc.

Caribbean Coconut Curry Sauce

Ingredients: 2/3 cup canned cream of coconut ( such as Coco Lopez)1/2 cup fresh...

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Lemon Coconut Rice Pudding
CoconutDessertFruit

Lemon Coconut Rice Pudding

Ingredients: 1 (3 1/2 ounce) packages lemon pudding mix1/3 cup sugar1 1/4 cups milk1/4...

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Coconut Cake with Coconut Syrup
CakesCoconutDessert

Coconut Cake with Coconut Syrup

Ingredients: 1/2 lb unsalted butter, at room temperature2 cups sugar3 eggs, at room temperature2...

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Paci Restaurant Coconut Cake
CakesCoconutDessert

Paci Restaurant Coconut Cake

Ingredients: 2 cups flour1 teaspoon baking powder1/2 teaspoon salt3/4 cup unsalted butter1 cup sugar1...

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Shrimp in Coconut Milk
CoconutShellfishShrimp

Shrimp in Coconut Milk

Ingredients: 1 lb shrimpoil, one cooking spoon1 onions, finely chopped or 1/2 large onions3...

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Banana Coconut Bread Pudding with Rum Sauce
BananasCoconutDessert

Banana Coconut Bread Pudding with Rum Sauce

Ingredients: 6 slices whole wheat bread, cut into big cubes,toasted ( approx, 6 cups)3...

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Pineapple Coconut Empanadas
CoconutDessertPineapple

Pineapple Coconut Empanadas

Ingredients: 2 1/2 cups all-purpose flour1/2 teaspoon salt3/4 cup solid shortening1 tablespoon sour cream1/2...

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Claire's Holiday Fruit Salad with Cherries
CherriesCoconutSalads

Claire’s Holiday Fruit Salad with Cherries

Ingredients: 1 sweet red apples, peeled,cored,in small cubes1 bag green seedless grapes, rinse &,dried...

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Pineapple Coconut Jasmine Rice
CoconutDessertSide dishes

Pineapple Coconut Jasmine Rice

Ingredients: 1 3/4 cups water1 cup jasmine rice14 ounces coconut milk1/4 cup brown sugar...

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White Beans in Coconut Milk
CoconutMain dishSide dishes

White Beans in Coconut Milk

Ingredients: 400 ml cooked white beans ( or canned)1 onions1 clove garlic1 tomatoes2 tablespoons...

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Coconut-Crab Cocktail
AppetizersCoconutCrab

Coconut-Crab Cocktail

Ingredients: 1 (13 1/2 ounce) unsweetened coconut milk1/4 cup fresh lime juice2 tablespoons habanero...

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Coconut Millet Pudding
CoconutDessertPuddings and mousses

Coconut Millet Pudding

Ingredients: 3/4 cup whole millet3 cups soymilk ( or milk)1/2 cup honey1 cup coconut...

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Ww 5 Points - Coconut Shrimp
CoconutShellfishShrimp

Ww 5 Points – Coconut Shrimp

Ingredients: nonstick cooking spray ( 5 sprays, 1 second each per serving)2 large egg...

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Coconut Roughs
CoconutFruitLunch/snacks

Coconut Roughs

Ingredients: 1 cup coconut3/4 cup icing sugar ( sifted)1/2 cup cocoa ( sifted)1/3 cup...

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Coconut-Caramel Custard
CoconutDessertPuddings and mousses

Coconut-Caramel Custard

Ingredients: 1/4 cup sugar1/4 cup hot water1 cup coconut milk1 cup milk1/4 cup sugar4...

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Coconut Tapioca Pudding (Rice Cooker)
CoconutDessertPuddings and mousses

Coconut Tapioca Pudding (Rice Cooker)

Ingredients: 3 1/4 cups canned unsweetened coconut milk3/4 cup small pearl tapioca3/4 cup sugar1...

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Jackfruit - jaggery kheer
CoconutDessertFruit

Jackfruit – jaggery kheer

Ingredients: 12 medium jackfruit, pieces2 1/2 cups powdered jaggery2 cups grated coconut1/4 cup coconut,...

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Coconut Thai Shrimp and Rice (Crock Pot)
CoconutMain dishShrimp

Coconut Thai Shrimp and Rice (Crock Pot)

Ingredients: 2 (14 1/2 ounce) cans chicken broth1 cup water1 teaspoon ground coriander1 teaspoon...

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Che Chuoi (Bananas in Coconut milk)
BananasCoconutDessert

Che Chuoi (Bananas in Coconut milk)

Ingredients: 2 tablespoons sesame seeds4 bananas500 ml coconut milk4 tablespoons sugar1/8 teaspoon salt Directions:...

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Coconut Pudding
CoconutDessertPuddings and mousses

Coconut Pudding

Ingredients: 1 cup white sugar1/2 cup all-purpose flour1/4 teaspoon salt3 cups milk4 eggs3 tablespoons...

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Dreamy Coconut Cake
CakesCoconutDessert

Dreamy Coconut Cake

Ingredients: 18 ounces white cake mix3 eggs ( or as called for by your...

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Cherry Coconut Loaf Bread
BreadsCoconutQuick breads

Cherry Coconut Loaf Bread

Ingredients: 2 cups sifted flour1 teaspoon baking soda1 teaspoon salt1/2 cup butter1 cup sugar2...

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Costa Maya Coconut Bread
BreadsCoconutFruit

Costa Maya Coconut Bread

Ingredients: 1 1/2 grated coconuts or 1 cup grated unsweetened coconut2 cups water3 tablespoons...

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Shrimp in Ginger Coconut Cream
CoconutMain dishShrimp

Shrimp in Ginger Coconut Cream

Ingredients: 1 1/2 lbs shrimp, peeled and deveined ( thawed, if frozen)1 medium red...

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Coconut Banana Cornbread
BreadsCoconutQuick breads

Coconut Banana Cornbread

Ingredients: 1 cup yellow cornmeal1 cup all-purpose flour1 tablespoon sugar1 tablespoon baking powder1 1/4...

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Coconut Joys
CandyCoconutDessert

Coconut Joys

Ingredients: 1/2 cup butter2 cups powdered sugar3 cups flaked coconut2 -3 unsweetened chocolate squares...

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Hawaiian Cream Cheese Balls With Ginger and Coconut
AppetizersCoconutFruit

Hawaiian Cream Cheese Balls With Ginger and Coconut

Ingredients: 3 ounces cream cheese, room temperature1 teaspoon gingerroot, fresh, peeled and grated1/2 teaspoon...

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Chocolate-Coconut Filo Triangles With Vanilla Ice Cream
CoconutDessertPies and tarts

Chocolate-Coconut Filo Triangles With Vanilla Ice Cream

Ingredients: 4 ounces semisweet chocolate, chopped1/4 cup grated sweetened coconut, toasted1/4 cup blanched almonds,...

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Orange-Coconut Angel Food Cake
CakesCoconutDessert

Orange-Coconut Angel Food Cake

Ingredients: 1 (16 ounce) packages angel food cake mix ( or homemade angel food...

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Coconut Chili Crab
CoconutCrabMain dish

Coconut Chili Crab

Ingredients: 4 blue swimmer crabs ( uncooked)2 tablespoons oil4 garlic cloves, crushed1 tablespoon grated...

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Haupia
CoconutDessertPuddings and mousses

Haupia

Ingredients: 1 (12 ounce) cans coconut milk4 -6 tablespoons sugar4 -6 tablespoons cornstarch3/4 cup...

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Coconut Chicken
AppetizersCoconutFruit

Coconut Chicken

Ingredients: 4 -5 boneless skinless chicken breasts3 eggs1 (7 ounce) packages shredded coconut3/4 cup...

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Tembleque (Puerto Rican Style Coconut Pudding)
CoconutDessertPuddings and mousses

Tembleque (Puerto Rican Style Coconut Pudding)

Ingredients: 7 ounces cream of coconut ( approx 1/2 can)2 1/2 cups milk1/2 cup...

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Chocolate Coconut Phyllo Triangles
CoconutDessertFruit

Chocolate Coconut Phyllo Triangles

Ingredients: 8 semi-sweet chocolate baking squares1/2 cup shredded coconut2/3 cup sliced almonds or 2/3...

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Famous Coconut-Almond Balls
CandyCoconutDessert

Famous Coconut-Almond Balls

Ingredients: 4 cups flaked coconut1/4 cup light corn syrup1 (12 ounce) packages semi-sweet chocolate...

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Coconut Cream Dessert
CoconutDessertPuddings and mousses

Coconut Cream Dessert

Ingredients: 1 cup flour2 tablespoons sugar1/2 cup cold butter1/2 cup chopped pecans8 ounces cream...

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Coconut Dream Dessert
CoconutDessertEggs/dairy

Coconut Dream Dessert

Ingredients: 1 cup flour1/2 cup butter or 1/2 cup margarine1/2-1 cup chopped pecans (...

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Cherry Coconut Cobbler
Cobblers and crispsCoconutDessert

Cherry Coconut Cobbler

Ingredients: 1 (21 ounce) cans cherry pie filling1/2 cup sour cream1 cup shredded sweetened...

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Indian Coconut Soup
CoconutEggs/dairySoups & stews

Indian Coconut Soup

Ingredients: 2 tablespoons butter1/2 cup shredded coconut1/4 cup chopped pistachios ( plus a little...

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Coconut Sorbet
CoconutDessertFrozen desserts

Coconut Sorbet

Ingredients: 2 (14 ounce) cans coconut milk2 boxes instant vanilla flavor pudding and pie...

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Panang Beef With Fragrant Thai Basil
BeefCoconutMain dish

Panang Beef With Fragrant Thai Basil

Ingredients: 400 ml coconut milk1 tablespoon red curry paste2 tablespoons crunchy peanut butter1 tablespoon...

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Champsdiet featured Image
CoconutMain dishShrimp

Coconut Orange Shrimp

Ingredients: 2 1/2 cups flaked coconut1 medium ripe bananas1/4 cup hot sauce1/4 cup orange...

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Coconut Cream Pudding with Ginger Crust
CoconutDessertPuddings and mousses

Coconut Cream Pudding with Ginger Crust

Ingredients: 4 1/2 tablespoons butter1 1/2 teaspoons ground ginger1 cup crushed vanilla wafers6 tablespoons...

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Bajan Sweet Bread
BreadsBreakfastCoconut

Bajan Sweet Bread

Ingredients: 2 1/2 cups grated coconut1/2 cup melted butter4 cups flour1 tablespoon shortening1 tablespoon...

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Homemade Coconut Milk
BeveragesCoconutFruit

Homemade Coconut Milk

Ingredients: 1 1/2 cups water1 cup dry finely grated unsweetened coconut Directions: In a...

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Spiced Corn With Coconut
CoconutLunch/snacksSnacks

Spiced Corn With Coconut

Ingredients: 1 tablespoon butter1 teaspoon brown mustard seeds1 stalk curry leaves ( 10-12 leaves)2...

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Spicy Thai Coconut Shrimp
CoconutMain dishShrimp

Spicy Thai Coconut Shrimp

Ingredients: 2 cups uncooked rice1 1/2 tablespoons water1 1/2 teaspoons red curry paste (...

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Caron's Tasty Coconut Rice
CoconutLong Grain riceRice

Caron’s Tasty Coconut Rice

Ingredients: 2 tablespoons peanut oil1 sweet onions, diced small3/4 cup chicken stock1/4 cup unsweetened...

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Coconut Crunch Delight
CoconutDessertFruit

Coconut Crunch Delight

Ingredients: 1/2 cup butter or 1/2 cup margarine, melted1 cup all-purpose flour2 1/4 cups...

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Baked Coconut Shrimp
CoconutMain dishShrimp

Baked Coconut Shrimp

Ingredients: 2 egg whites1 1/2 cups panko or 1 1/2 cups breadcrumbs1/2 teaspoon cumin3/4...

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Thai Ginger Coconut Vegetable Toss
CoconutMain dishOne Dish meal

Thai Ginger Coconut Vegetable Toss

Ingredients: 2 tablespoons ginger, grated1 tablespoon sesame oil2 cups cauliflower, in bite sized pieces1/2...

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Banana Coconut Fitness Booster
BeveragesCoconutShakes

Banana Coconut Fitness Booster

Ingredients: 2 -3 bananas, peeled and sliced1 large lemons, juice of1/2 cup orange juice1/2...

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Coconut Bursts
CandyCoconutDessert

Coconut Bursts

Ingredients: 8 ounces semisweet chocolate1 cup flaked coconut Directions: Heat chocolate to melt.Add coconut...

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Fillet of Red Snapper With Coconut Sauce
CoconutFishMain dish

Fillet of Red Snapper With Coconut Sauce

Ingredients: 4 large red snapper fillets1 limes, juice of2 tablespoons olive oil6 cloves garlic,...

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