Ingredients:
2 cups old fashioned oats or 2 cups Cheerios toasted oat cereal
1 1/4 cups whole wheat flour or 1 1/4 cups Gold Medal all-purpose flour
1/3 cup brown sugar
1 teaspoon baking powder
3/4 teaspoon baking soda
1 cup bananas, mashed, very ripe ( 2 to 3 medium)
2/3 cup nonfat milk
3 tablespoons vegetable oil
1 egg whites
Directions:
Heat oven to 400F. Spray 12 regular-size muffin cups with cooking spray, or grease bottoms only of muffin cups.
(Crush cereal if you used cereal instead of oats) Stir together oats/cereal, flour, brown sugar, baking powder and baking soda in large bowl. Stir in remaining ingredients just until moistened. Divide batter evenly among muffin cups.
Bake 18 to 22 minutes or until golden brown.
Servings: Serve
Time preparation: 10 min.
Time total: 32 min.