How to make stuffed peppers

How to make stuffed peppers
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Stuffed peppers are a delicious and healthy meal that can be enjoyed by anyone, regardless of dietary restrictions. They are easy to make, and you can use a variety of ingredients to suit your taste buds. Here’s a step-by-step guide on how to make stuffed peppers that are sure to impress your family and friends.

Ingredients:

  • 4-6 large bell peppers
  • 1 lb. ground beef (or turkey, chicken, or plant-based meat substitute)
  • 1 cup cooked rice (white or brown)
  • 1/2 cup chopped onion
  • 1/2 cup chopped celery
  • 1/2 cup chopped carrots
  • 2 cloves garlic, minced
  • 1 can diced tomatoes, drained
  • 1 tsp. dried basil
  • 1 tsp. dried oregano
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 cup shredded cheese (cheddar, mozzarella, or a blend)
  • Optional: fresh parsley, chopped for garnish

Instructions:

  1. Preheat the oven to 375°F (190°C).
  2. Cut the tops off the bell peppers and remove the seeds and membranes. If necessary, slice a small amount off the bottom of each pepper so they will stand upright.
  3. In a large skillet, cook the ground beef over medium-high heat until browned. Drain off any excess fat.
  4. Add the chopped onion, celery, and carrots to the skillet and cook until the vegetables are tender, stirring occasionally. Add the garlic and cook for an additional 30 seconds.
  5. Add the cooked rice, drained diced tomatoes, dried basil, dried oregano, salt, and black pepper to the skillet. Stir to combine.
  6. Spoon the beef and rice mixture into each bell pepper until they are filled to the top. If you have any leftover filling, you can save it for another use or sprinkle it over the peppers before baking.
  7. Place the stuffed peppers in a baking dish that has been lightly sprayed with cooking spray. Cover the dish with foil.
  8. Bake for 35-40 minutes, or until the peppers are tender.
  9. Remove the foil from the dish and sprinkle the shredded cheese over the tops of the peppers. Bake for an additional 5-10 minutes, or until the cheese is melted and bubbly.
  10. Serve the stuffed peppers hot, garnished with fresh chopped parsley if desired.

Stuffed peppers are a delicious and nutritious meal that can be enjoyed by everyone. They are easy to make, and you can customize the recipe to suit your taste buds. Whether you prefer beef, turkey, chicken, or a plant-based meat substitute, you can make stuffed peppers that are sure to be a hit with your family and friends. So next time you’re looking for a tasty and healthy dinner idea, try making stuffed peppers!

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