Ingredients:
4 (4 ounce) boneless skinless chicken breasts
2 tablespoons olive oil
2 tablespoons reduced sodium soy sauce
2 tablespoons Worcestershire sauce
1 garlic cloves, minced
1 tablespoon dried parsley flakes
1/2 teaspoon dried rosemary, crushed
1/2 teaspoon rubbed sage
1/4 teaspoon dried oregano
1/4 teaspoon dried thyme
1/4 teaspoon pepper
Directions:
In a large resealable bag, combine the marinade ingredients.
Add, chicken and turn a few times to coat the chicken.
Refrigerate for 4-6 hours.
Coat the grill with non-stick cooking spray.
Drain and discard the marinade.
Grill chicken, covered, over medium heat for 5-8 minutes on each side or until juices run clear.
Servings: 4
Time preparation: 10 min.
Time total: 25 min.