Ingredients:
1/4 cup flour
1/2 cup oil
1 large onions, chopped
2 celery ribs, chopped
1 medium green peppers, chopped
2 garlic cloves, minced
1 (14 1/2 ounce) cans stewed tomatoes
1 (6 ounce) cans tomato paste
1 bay leaves
1 tablespoon Worcestershire sauce
1 1/2 teaspoons hot pepper sauce
1/2 teaspoon salt
1/8 teaspoon pepper
2 large boneless skinless chicken breasts, cooked and chopped
Directions:
In a large deep skillet, combine the flour and oil until smooth.
Cook and stir over medium heat until flour is a rich golden brown.
Add the onion, celery, green pepper, and garlic.
Cook until the vegetables are tender, about 5 minutes.
Stir in the tomatoes, tomato paste, bay leaf, hot pepper sauce,worcestershire sauce,salt, and pepper.
Cover and simmer 40-45 minutes. Stirring occasionally. Add a little water if sauce is too thick.
Add cooked chicken and simmer 5-10 minutes more.
Discard Bay Leaf.
Serve over rice, with a cool salad, and crusty bread.
Servings: 4-6
Time preparation: 20 min.
Time total: 70 min.