Black Bean Burgers

Black Bean Burgers
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Ingredients:
3 (16 ounce) cans black beans, rinsed and drained
1 1/2 cups uncooked oats
1 medium onions, diced
2 jalapeno peppers, seeded and diced
1/2 cup chopped fresh cilantro
2 large eggs, beaten
1 teaspoon salt
1/4 cup all-purpose flour
1/4 cup cornmeal
1 tablespoon vegetable oil
8 hamburger buns

Directions:
Coarsely mash the beans with a fork or potato masher.
Mix together the mashed beans, oats, and next 5 ingredients.
Shape mixture into 8 patties.
Mix together the flour and cornmeal; dredge patties in flour mixture.
Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
Serve on buns ( toasted buns work well).

Servings: 8

Time preparation: 55 min.

Time total: 65 min.

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User Review
4.4 (1262 votes)

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