Ingredients:
1 small squash or 1 small butternut squash or 1 small acorn squash, your favorite
1 3/4 cups 10 Minute brown rice
2 cups frozen mixed vegetables
1 vegetable stock cubes ( or chicken if you prefer)
2 cups water or 2 cups white wine, approximately
pepper, to taste
Chinese five spice powder, to taste
Directions:
Peel the squash and cut into 1″ cubes.
Put them under the broiler to toast.
Boil the rice with liquid and flavoring.
Heat up a large fry pan and scold the mixed veg on it with no liquid.
When the squash is browned to your taste put it in the microwave with a couple of spoons of water and zap until tender- takes about 4.
5 minutes.
While the squash is zapping mix the cooked rice in with the mixed veg.
Stir in whatever seasoning you feel like using.
it should now be on a low heat- just to keep everything warm.
When the squash is done toss it in and mix it up- and serve.
Salt or soy sauce or whatever to taste.
it took about 15-20 mins to do.
Servings: 2-4
Time preparation: 20 min.
Time total: 40 min.