Ingredients:
1 cup textured vegetable protein, granules
1 cup boiling water
1 teaspoon chili powder
1 teaspoon cumin
1 teaspoon garlic powder
3 tablespoons tamari soy sauce
2 tablespoons olive oil
1/2 onions, chopped
1/2 bell peppers, chopped
1 garlic cloves, chopped
salt and pepper
Directions:
Pour boiling water into dry TVP granules and stir. Let sit until water is absorbed, about ten minutes.
Saute onion and garlic in olive oil until onions turn soft, about 6-8 minutes.
Add bell pepper and saute 2 more minute.
Add TVP, and stir.
Add tamari and spices, and continue simmering until all ingredients are well-blended.
Some people like extra tamari or extra spices…adjust according to your taste. Serve in hard taco shells or soft tortillas, with shredded lettuce, chopped tomatoes, salsa, refried beans, etc.
Servings: 4
Time preparation: 15 min.
Time total: 25 min.