Ingredients:
2 cups whole wheat flour
1/4 cup brown sugar
1 1/2 teaspoons baking powder
3/4 teaspoon baking soda
1/2 teaspoon pumpkin pie spice
1 cup mashed very ripe bananas
1/3 cup honey
1/4 cup low-fat milk or 1/4 cup skim milk
Directions:
combine the flour, brown sugar, baking powder, baking soda& pie spice, mix well.
Add banana, honey& milk.
Stir just until the dry ingredients are moistened.
Coat an 8×4 inch loaf pan (double recipe if using a larger pan to avoid a drying out the bread).
with nonstick cooking spray.
Spread the mixture evenly in the pan.
Bake@ 325 F for 45 to 50 minutes, or just until a toothpick inserted in the center of the loaf comes out clean.
Remove the bread from the oven& let sit for 10 minutes.
Invert the loaf onto a wire rack, right side up,& cool before slicing& serving.
Servings: 16
Time preparation: 15 min.
Time total: 65 min.