Low Fat Apricot Stuffed Chicken Breasts

Low Fat Apricot Stuffed Chicken Breasts
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Ingredients:
6 boneless skinless chicken breasts
2/3 cup apricots, chopped
3 tablespoons chopped onions
2 tablespoons slivered almonds
1 tablespoon fresh parsley
1/4 teaspoon salt
1 cup plain nonfat yogurt
1/2 cup apricots, chopped
1/4 cup Dijon mustard
1 teaspoon sugar

Directions:
Flatten chicken breasts to uniform thickness.
Combine apricots,onion,almonds and parsley.
Divide apricot mixture between chicken breasts; roll up and secure with toothpicks.
Bake in pre-heated 350 oven for 30 to 40 minutes or until done.
Remove from oven and transfer to serving plate;keep warm.
Mix together yogurt, apricots, mustard and sugar.
Heat until warm.
Spoon warm apricot-mustard sauce over each breast.

Servings: 6

Time preparation: 20 min.

Time total: 60 min.

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4.8 (1350 votes)

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