Ingredients:
1 1/2 cups plain nonfat yogurt
2 cups frozen strawberries or 2 cups blueberries or 2 cups fruit, pieces of your choice
1/2 lemons, juice of
3 tablespoons strawberry jam or 3 tablespoons blueberry jam or 3 tablespoons other complementary jam
1 -4 tablespoon sugar
Directions:
Freeze the yogurt, and the fruit, if you are starting with fresh.
It is best to put the yogurt into an ice-cube tray.
Puree the frozen yogurt and fruit in a food processor with the remaining ingredients, except the sugar.
They should be thoroughly blended.
Taste, and process in as much sugar as seems good to you.
Spoon into serving dishes and return to the freezer until dessert time.
If you wish to keep the yogurt in the freezer for up to a week, you may do so, in a covered container.
It will need to sit out at cool room temperature for 30 minutes to an hour before serving, or it will be too hard.
Servings: 6
Time preparation: 20 min.
Time total: 35 min.