Ingredients:
8 ounces uncooked pasta, twists
2 cups broccoli florets
2/3 cup shredded carrots
1 medium red delicious apples or 1 medium golden delicious apples, cored,seeded and chopped
1/3 cup plain nonfat yogurt
1/3 cup apple juice
3 tablespoons cider vinegar
1 tablespoon olive oil
1 tablespoon Dijon mustard
1 teaspoon honey
1/2 teaspoon dried thyme leaves
lettuce leaves
Directions:
Cook pasta per package directions, omitting salt and adding broccoli during the last 2 minutes of cooking.
Drain and rinse well under cold water until pasta and broccoli are cool.
Place pasta, broccoli, carrots and apple in a medium bowl.
Combine yogurt, apple juice, cider vinegar, oil, mustard, honey and thyme and pour over pasta mixture; tossing to coat evenly.
Serve on lettuce leaves.
Servings: 6
Time preparation: 20 min.
Time total: 30 min.