Ingredients:
1 lb boneless skinless chicken breast halves, cut into thin strips
2 teaspoons jamaican jerk spice
1 (1 lb) package stir fry frozen peppers and onions
1/3 cup orange juice
2 teaspoons cornstarch
Directions:
Spray large nonstick skillet with nonstick cooking spray.
Heat over medium-high heat until hot.
Add chicken and jerk seasoning; cook and stir 5 to 7 minutes or until chicken is no longer pink.
Add bell pepper and onion stir-fry; cover and cook 3 to 5 minutes or until vegetables are crisp tender, stirring occasionally.
Meanwhile, in small bowl, combine orange juice and cornstarch; blend until smooth.
Add to mixture in skillet, cook and stir until bubbly and thickened.
Servings: 4
Time preparation: 10 min.
Time total: 20 min.