Ingredients:
2 cups oat bran
1 tablespoon baking powder
1/3 cup sugar substitute
2 egg whites
2 tablespoons vegetable oil
3 tablespoons light syrup
1 cup skim milk
2 apples
2 ripe bananas
1/4 cup roasted pecans
Directions:
Combine oat bran, baking powder, and sugar substitute.
Mix egg whites, oil and syrup; beat until foamy.
Add milk in food processor chopping apples, bananas and nuts.
Mix with the rest of the ingredients in food processor until smooth.
Pour into muffin tin that has been coated with vegetable spray.
Bake at 400 degrees F for 30 minutes.
Servings: Serve
Time preparation: 15 min.
Time total: 45 min.