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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 8
Pineapple Spoon Bread
EggsGrainsSide dishes

Pineapple Spoon Bread

Ingredients: 2 cups sour cream1 large eggs1/2 cup lightly-salted butter or 1/2 cup margarine,...

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Mashed Potatoes With Caramelized Onions
PotatoesSide dishesVegetables

Mashed Potatoes With Caramelized Onions

Ingredients: 2 lbs russet potatoes, peeled and cut into large chunks1/2 cup unsalted butter,...

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Broccoli with Mustard Butter
BroccoliSide dishesVegetables

Broccoli with Mustard Butter

Ingredients: 2 tablespoons Dijon mustard1/4 cup butter, room temperature2 1/2 lbs broccoli, cut into...

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Moros Y Cristianos
Main dishOne Dish mealSide dishes

Moros Y Cristianos

Ingredients: 1 (15 ounce) cans black beans1/4 cup olive oil2 1/2 cups white onions,...

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Cider Braised Brussels Sprouts
Side dishesVegetablesVegetarian

Cider Braised Brussels Sprouts

Ingredients: 1 lb Brussels sprouts, trimmed with X cut on bottom ( or 1...

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Creamy-Dreamy Mashed Potatoes
PotatoesSide dishesVegetables

Creamy-Dreamy Mashed Potatoes

Ingredients: 2 lbs russet potatoes3/4-1 cup mayonnaise, not salad dressing ( Hellman’s is good)1/2...

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Grilled  Sweet Onions
OnionsSide dishesVegetables

Grilled Sweet Onions

Ingredients: 4 medium sweet onions ( 4 to 5 oz. each)1 tablespoon margarine or...

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Vidalia Onion Kugel
Eggs/dairyOnionsSide dishes

Vidalia Onion Kugel

Ingredients: 2 cups whipping cream3 ounces parmesan cheese, shredded6 large eggs, lightly beaten3 tablespoons...

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Cheese Baked Rice
Eggs/dairyRiceSide dishes

Cheese Baked Rice

Ingredients: 2 1/2 cups cooked rice1 (7 ounce) cans diced green chilies2 cups sour...

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Copenhagen Sandwich Coolers
Lunch/snacksSandwichesSide dishes

Copenhagen Sandwich Coolers

Ingredients: 12 slices toast4 ounces deviled ham3 -4 eggs ( hard boiled, sliced)3 -4...

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Potato Cheese Croquettes With a  Chipotle Sauce
AppetizersPotatoesSide dishes

Potato Cheese Croquettes With a Chipotle Sauce

Ingredients: 1 lb cool leftover mashed potatoes1 eggs, beaten3 ounces sharp cheddar cheese, grated1...

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Spiced Beetroot
Side dishesSouth west pacificVegetables

Spiced Beetroot

Ingredients: 3 beetroots 1 pinch ground cayenne pepper 1 pinch ground paprika 2 tablespoons...

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Zucchini-Sauerkraut Loaf
CasserolesMain dishSide dishes

Zucchini-Sauerkraut Loaf

Ingredients: 3 cups coarsely grated zucchini1 cup grated potatoes3/4 cup sauerkraut, drained2 tablespoons grated...

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Couscous with Tomatoes and Scallion
Lunch/snacksPastarice and grains

Couscous with Tomatoes and Scallion

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes, undrained1/4 cup chopped scallions1/8-1/4 teaspoon cayenne...

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Baby Roasted Deviled Potatoes
Eggs/dairyPotatoesSide dishes

Baby Roasted Deviled Potatoes

Ingredients: 3 lbs small baby red potatoes, peeled4 tablespoons oil2 teaspoons saltblack pepper (optional)1/4...

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Creamy Mashed Ranch Potatoes
PotatoesSide dishesVegetables

Creamy Mashed Ranch Potatoes

Ingredients: 4 -5 lbs potatoes1 (8 ounce) packages cream cheese, softened1 package ranch dressing...

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Wild Rice and Sausage Casserole
CasserolesLong Grain riceSide dishes

Wild Rice and Sausage Casserole

Ingredients: 1 (6 ounce) packages uncle ben long grain and wild rice blend or...

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Cucumbers and Onions
Low proteinSide dishesVegetables

Cucumbers and Onions

Ingredients: 2 -3 cucumbers, sliced and if desired, peeled1 medium onions1 cup cold water1...

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Tasty Topping for Burgers
Condimentsetc.Sauces

Tasty Topping for Burgers

Ingredients: 1 cup shredded lettuce1/4 cup onions, slices ( thin)mayonnaisecayenne peppersalt & pepper Directions:...

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Green Beans Lyonnaise
Side dishesSouthern u.s.Vegetables

Green Beans Lyonnaise

Ingredients: 4 slices bacon, diced1/4 cup minced onions1/2 teaspoon salt1 teaspoon red wine vinegar1...

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Fettuccine with Wild Mushrooms
Lunch/snacksPastaSide dishes

Fettuccine with Wild Mushrooms

Ingredients: 5 tablespoons butter2 large shallots, minced10 ounces white mushrooms, stemmed and sliced5 ounces...

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Broccoli in Oyster Sauce
BroccoliSide dishesVegetables

Broccoli in Oyster Sauce

Ingredients: 1 1/2 lbs broccoli, cut into bite sized pieces3 tablespoons oyster sauce1 tablespoon...

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James Beard's Yorkshire Pudding
BeefEggsSide dishes

James Beard’s Yorkshire Pudding

Ingredients: 2 large eggs, beaten1 cup milk1 cup flour ( scant cup)salt, to tastebeef...

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Herby Apple Mashed Potato
Main dishPotatoesSide dishes

Herby Apple Mashed Potato

Ingredients: 300 g potatoes, Cubed2 cooking apples or 3 granny smith apples, peeled and...

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Vegetarian Spiced Zucchini in Tomato Sauce
Main dishSide dishesSquash

Vegetarian Spiced Zucchini in Tomato Sauce

Ingredients: 1/2 cup chopped red onions1/2 cup diced red peppers3 cloves garlic, minced1 celery...

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Chili Mashed Potatoes
PotatoesSide dishesVegetables

Chili Mashed Potatoes

Ingredients: 4 medium potatoes, peeled and cut into cubes1/2 cup sour cream1/3 cup sliced...

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Gluten Free: Roasted Eggplant and Tomato
Main dishSide dishesTomatoes

Gluten Free: Roasted Eggplant and Tomato

Ingredients: 1 eggplants1 -2 tomatoes1 -2 head roasted garlic1 -2 tablespoon balsamic vinegar1 -2...

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Mandarin Orange Salad with Pecans
Lunch/snacksSaladsSide dishes

Mandarin Orange Salad with Pecans

Ingredients: 1 small shallots, chopped1/4 cup balsamic vinegar3 tablespoons olive oil ( 4 Tbls...

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Roasted Baby Potatoes With Anchovy Butter
PotatoesSide dishesVegetables

Roasted Baby Potatoes With Anchovy Butter

Ingredients: 2 lbs small red potatoes2 tablespoons olive oil2 teaspoons garlic, choppedsalt & freshly...

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Creamy Parmesan Corn Casserole
CasserolesCornSide dishes

Creamy Parmesan Corn Casserole

Ingredients: 1 (32 ounce) packages frozen corn kernels1 quart half-and-half1/2 cup butter8 tablespoons flour1...

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Roasted Butternut Squash With Herbes De Provence (Cooking Light)
Side dishesSquashVegetables

Roasted Butternut Squash With Herbes De Provence (Cooking Light)

Ingredients: 2 1/2 lbs cubed peeled butternut squash1 tablespoon olive oil1 1/2 teaspoons dried...

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Spinach-Quinoa Salad With Cherries and Almonds
CherriesSaladsSide dishes

Spinach-Quinoa Salad With Cherries and Almonds

Ingredients: 1/2 cup sliced almonds3 cups water, salted ( to cook quinoa)1 1/2 cups...

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Granny's Corn Casserole
CasserolesCheeseSide dishes

Granny’s Corn Casserole

Ingredients: 1 can whole kernel corn, do not drain2 tablespoons flour2 tablespoons sugar1 teaspoon...

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Italian Vegetable Bake
Low proteinSide dishesVegetables

Italian Vegetable Bake

Ingredients: 1 (28 ounce) cans whole tomatoes1 medium onions, sliced1/2 lb fresh green beans,...

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Savory Gingered Sweet Potatoes
PotatoesSide dishesYam/sweet potato

Savory Gingered Sweet Potatoes

Ingredients: 6 medium sweet potatoes1/3 cup olive oil1 dried red chili peppers3 garlic cloves,...

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Lunch/snacksSide dishesVegetables

Kabuli Channa

Ingredients: 1 (15 ounce) cans chickpeas, cooked,drained and washed1 tablespoon ghee1 teaspoon mustard seeds1...

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Garlicky Rice
Long Grain riceRiceSide dishes

Garlicky Rice

Ingredients: 1 tablespoon butter2 cups basmati rice1 small onions, finely chopped2 -4 garlic cloves,...

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Savory Sauerkraut
Lunch/snacksPorkSide dishes

Savory Sauerkraut

Ingredients: 1 medium onions, chopped3 tablespoons bacon drippings (best) or 3 tablespoons vegetable oil1...

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Stuffed Tomatoes With Grilled Corn Salad
CornSide dishesTomatoes

Stuffed Tomatoes With Grilled Corn Salad

Ingredients: 2 large ears of corn, husked1 large red bell peppers4 large beefsteak tomatoes...

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Fresh Mozzarella
PastaSaladsSide dishes

Fresh Mozzarella, Tomato, and Basil Couscous Salad

Ingredients: 2 cups diced tomatoes3/4 cup diced fresh mozzarella cheese ( about 3 ounces)3...

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Potato gratin with white cheddar and white wine
PotatoesSide dishesVegetables

Potato gratin with white cheddar and white wine

Ingredients: 3 lbs yukon gold potatoes, peeled,cut into 1/8 inch-thick rounds2 teaspoons salt1 teaspoon...

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Ross Burden's Asian Stuffed Cabbage Leaves
AppetizersMain dishSide dishes

Ross Burden’s Asian Stuffed Cabbage Leaves

Ingredients: 4 pointed cabbage leaves140 g long grain rice, cooked30 g fresh coriander1/2 red...

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Roasted Caramelized Balsamic Onions
OnionsSide dishesVegetables

Roasted Caramelized Balsamic Onions

Ingredients: 2 large Spanish onions ( or a few more smaller ones You may...

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Green Bean Gratinate With Cherry Tomatoes
Main dishOne Dish mealSide dishes

Green Bean Gratinate With Cherry Tomatoes, Mozzarella and Basil

Ingredients: 1 1/2 lbs fresh green beans1/2 teaspoon kosher salt3/4 lb cherry tomatoes, preferably...

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Yellow Squash Dressing
Side dishesSouthern u.s.Vegetables

Yellow Squash Dressing

Ingredients: 2 (6 ounce) packages Mexican cornbread mix2 lbs yellow squash, sliced2 cups water1/2...

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Cajun Chicken over Pasta
Chicken breastMain dishSide dishes

Cajun Chicken over Pasta

Ingredients: 4 ounces linguine2 boneless skinless chicken breasts2 teaspoons cajun seasoning2 tablespoons butter1 red...

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Cajun Roast Potatoes
PotatoesSide dishesVegetables

Cajun Roast Potatoes

Ingredients: 5 russet potatoes1/4 cup olive oil2 shallots, finely chopped1 clove minced garlic1 teaspoon...

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Vegetable Fried Rice
Long Grain riceLunch/snacksSide dishes

Vegetable Fried Rice

Ingredients: 1 eggs1/8 teaspoon salt1 tablespoon low sodium soy sauce1 teaspoon peanut oil1/2 teaspoon...

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Sweet and Hot Fried Onion Rings
Lunch/snacksSide dishesSnacks

Sweet and Hot Fried Onion Rings

Ingredients: 2 1/2 cups all-purpose flour1/2 cup cornstarch1/4 cup sugar2 tablespoons baking powder1/8-1/4 teaspoon...

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Cracked Tapas Patatas Braves
PotatoesSide dishesVegetables

Cracked Tapas Patatas Braves

Ingredients: 750 g baby new potatoes, unpeeled4 garlic cloves, unpeeled1 tablespoon olive oil1 small...

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Polenta With Spinach and Peas (for One)
GrainsSide dishesVegetables

Polenta With Spinach and Peas (for One)

Ingredients: 1/3 cup coarse-grain polenta1 1/2 cups watersalt1/2 cup chopped cooked spinach ( or...

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Champsdiet featured Image
CanadianSide dishesVegetables

Braised Belgian Endive

Ingredients: 6 Belgian endive, rinsed,patted dry and root end cut off ( about 1...

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Best Fluffy Twice-Baked Potatoes!
PotatoesSide dishesVegetables

Best Fluffy Twice-Baked Potatoes!

Ingredients: 6 large potatoes, baked ( russets are best)2 -3 tablespoons soft butter1/2 cup...

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Baked Butternut Squash with Apples and Maple Syrup
ApplesSide dishesSquash

Baked Butternut Squash with Apples and Maple Syrup

Ingredients: 2 1/2 lbs butternut squash, peeled,quartered lengthwise,seeded,and cut crosswise into 1/4 inch thick...

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Thunderbolt Potatoes
CornPotatoesSide dishes

Thunderbolt Potatoes

Ingredients: 1 cup fresh corn3 cloves garlic, minced1 (4 1/2 ounce) cans chopped green...

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Barley Stir-Fry
Main dishOrangesSide dishes

Barley Stir-Fry

Ingredients: 1/2 cup pearl barley2 teaspoons canola oil1 medium red onions, diced1 red bell...

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Baked Grated Zucchini
Side dishesSquashVegetables

Baked Grated Zucchini

Ingredients: 3 medium zucchini, grated ( leave peel on)2 tablespoons butter1/4-1/2 cup light sour...

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Potato-Tomato Cheese Bake
OnionsPotatoesSide dishes

Potato-Tomato Cheese Bake

Ingredients: 4 tablespoons butter ( can use olive oil in place of butter)1 medium...

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Spiced Sweet Potatoes in Peaches
PotatoesSide dishesYam/sweet potato

Spiced Sweet Potatoes in Peaches

Ingredients: 1 1/2 cups sweet potatoes, boiled and mashed2 teaspoons lemon juice2 tablespoons brown...

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Giambotta
ItalianSide dishesVegetables

Giambotta

Ingredients: 4 -5 garlic cloves, finely chopped1/2 cup olive oil1 (35 ounce) cans peeled...

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