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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 8
Pasta With Tomato and Peas
Main dishOne Dish mealSide dishes

Pasta With Tomato and Peas

Ingredients: 1 lb linguine3 tablespoons extra virgin olive oil3 shallots, chopped2 garlic cloves, minced1...

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Sesame Pork Salad
PorkSaladsSide dishes

Sesame Pork Salad

Ingredients: 3 cups cooked rice1 1/2 cups slivered cooked pork1/4 cup fresh snow peas1...

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Farmhouse Scallop
Eggs/dairySide dishesVegetables

Farmhouse Scallop

Ingredients: 4 medium potatoes1 large turnips ( rutabega)2 medium onionssalt and peppermilkbutter Directions: Peel...

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Sweet Potato Pone
PotatoesSide dishesYam/sweet potato

Sweet Potato Pone

Ingredients: 2 1/2 lbs sweet potatoes1/4 cup melted butter2 eggs1/4 cup dark brown sugar,...

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Easy Twice Baked Potatoes
PotatoesSide dishesVegetables

Easy Twice Baked Potatoes

Ingredients: 2 large baking potatoes1/2 cup sour cream1/4 cup milk4 tablespoons butter1/2 teaspoon refrigerated...

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Laura's Potatoes
PotatoesSide dishesVegetables

Laura’s Potatoes

Ingredients: 2 lbs frozen hash brown potatoes1 (10 ounce) cans cream of celery soup1...

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Baked Potatoes Primavera
Lunch/snacksPotatoesSide dishes

Baked Potatoes Primavera

Ingredients: 4 potatoes ( about 8 ounces each)4 cups assorted fresh vegetables, cut into...

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Lemon Linguine
LemonSide dishesSpaghetti

Lemon Linguine

Ingredients: 1 tablespoon olive oil2 tablespoons parsley, snipped1 teaspoon grated lemons, rind of1/2 teaspoon...

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Cranberry-Filled Squash (Microwave Only!)
AmericanSide dishesVegetables

Cranberry-Filled Squash (Microwave Only!)

Ingredients: 2 (1 lb) acorn squash3/4 cup fresh cranberries or 3/4 cup frozen cranberries3...

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Basil Mashed Potatoes
PotatoesSide dishesVegetables

Basil Mashed Potatoes

Ingredients: 2 lbs yukon gold potatoes, peeled and quartered2 cloves garlic2 teaspoons kosher salt8...

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Spinach Souffle
Low calorieSide dishesVegetables

Spinach Souffle

Ingredients: 1 (10 ounce) boxes frozen spinach, chopped, thawed8 ounces small curd cottage cheese2...

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Oven Porcupines
AppetizersBeefSide dishes

Oven Porcupines

Ingredients: 1 lb ground beef1/2 cup rice, uncooked1/2 cup water1/3 cup onions, chopped1 teaspoon...

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Snap Peas 'n Basil
Low proteinSide dishesVegetables

Snap Peas ‘n Basil

Ingredients: 1 teaspoon olive oil1/3 cup fresh basil, coarsley chopped1/2 teaspoon lemons, zest of1...

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Turnip and Havarti Torte
AppetizersCheeseSide dishes

Turnip and Havarti Torte

Ingredients: 2 1/2 lbs large turnips, of similar size2 tablespoons unsalted butter, at room...

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CheeseSaladsSide dishes

Ranch Veggie Salad

Ingredients: 1 crown broccoli, chopped1 head cauliflower, chopped1/4 cup chopped purple onions1/4 cup bacon...

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Twice Baked Ham and Cheese Potatoes
CheesePotatoesSide dishes

Twice Baked Ham and Cheese Potatoes

Ingredients: 6 medium potatoes1 cup cheddar cheese, grated1 1/2 cups milk1 cup ham, chopped1/2...

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Peppered Potatoes
PotatoesSide dishesVegetables

Peppered Potatoes

Ingredients: 1 lb idaho potatoes ( about 2 medium sized potatoes)2 cloves garlic, minced/crushed6...

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Roasted Brussels Sprouts with Browned Garlic
Low proteinSide dishesVegetables

Roasted Brussels Sprouts with Browned Garlic

Ingredients: 1 lb Brussels sprouts, ends trimmed then cut in half2 tablespoons olive oil,...

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Feta Cheese Flavored Orzo
CheesePastaSide dishes

Feta Cheese Flavored Orzo

Ingredients: 8 ounces orzo pasta3 tablespoons crumbled feta cheese3 kalamata olives, pitted and chopped3...

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Beef and Hominy
Ground beefMain dishSide dishes

Beef and Hominy

Ingredients: 3/4 lb ground beef2 stalks celery, sliced2 cloves garlic, minced2 medium onions, chopped1...

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Copycat Low-carb Cabbage Rice
AsianSide dishesVegetables

Copycat Low-carb Cabbage Rice

Ingredients: 1/2 yellow cabbage, shredded1 tablespoon butter or 1 tablespoon butter substitute1 teaspoon salt...

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Will's Favorite Corn
CasserolesCornSide dishes

Will’s Favorite Corn

Ingredients: 1/2 cup fresh grated parmesan cheese1 1/2 cups milk1 envelope knorr leek soup...

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Zesty Broccoli Casserole
BroccoliCasserolesSide dishes

Zesty Broccoli Casserole

Ingredients: 3 (10 ounce) packages frozen broccoli florets, thawedcooking spray ( buttered flavored is...

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Blue Cheese Slaw
CheeseSaladsSide dishes

Blue Cheese Slaw

Ingredients: 3/4 cup vegetable oil1/4 cup sherry wine vinegar2 tablespoons chopped shallots1 teaspoon chopped...

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Twice Baked Mexican Stuffed Potatoes
PotatoesSide dishesVegetables

Twice Baked Mexican Stuffed Potatoes

Ingredients: 4 large russet potatoes1/2 cup milk1 cup shredded Mexican blend cheese1/3 cup crushed...

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Spiced Beetroot
Side dishesSouth west pacificVegetables

Spiced Beetroot

Ingredients: 3 beetroots 1 pinch ground cayenne pepper 1 pinch ground paprika 2 tablespoons...

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Cheese Scalloped Potatoes
Lunch/snacksPotatoesSide dishes

Cheese Scalloped Potatoes

Ingredients: 1/4 cup chopped onions2 tablespoons butter2 tablespoons flour1 1/4 cups milk1 cup grated...

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Veg-All Casserole
CasserolesSide dishesVegetables

Veg-All Casserole

Ingredients: 1 (8 ounce) cans can water chestnuts, sliced2 (15 ounce) cans Veg-All, drained2...

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Zucchini and Summer Squash Casserole
CasserolesMain dishSide dishes

Zucchini and Summer Squash Casserole

Ingredients: 2 tablespoons butter1 lb zucchini, sliced1 lb yellow squash, slicedsalt & freshly ground...

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Squash and Broccoli Casserole
BroccoliCasserolesSide dishes

Squash and Broccoli Casserole

Ingredients: 2 acorn squash or 2 butternut squash, roasted 3 cups broccoli, chopped and...

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Thai Vegan Fried Rice (Khao Phad Jay)
Lunch/snacksSide dishesSnacks

Thai Vegan Fried Rice (Khao Phad Jay)

Ingredients: 6 cups cooked long-grain rice ( for uncooked rice, see step 1)2 tablespoons...

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Grilled Nectarines With Bleu Cheese
DessertLow proteinSide dishes

Grilled Nectarines With Bleu Cheese, Honey and Black Pepper

Ingredients: 6 large nectarines, halved and pittedcanola oil1/2 cup crumbled blue cheese1/4 cup honeyfresh...

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PotatoesSide dishesVegetables

Baked Vegetables

Ingredients: 2 potatoes, peeled and cubed4 carrots, sliced1 head fresh broccoli, cut into florets4...

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Deep Fried Tofu
BeansSide dishesSoy/tofu

Deep Fried Tofu

Ingredients: 1 tablespoon sea salt1 tablespoon Chinese five spice powder2 tablespoons sugar1 teaspoon white...

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Marvelous Mushrooms
Condimentsetc.Sauces

Marvelous Mushrooms

Ingredients: 1/2 lb button mushrooms, halved or 1/2 lb portabella mushrooms, sliced2 tablespoons olive...

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Danish "Frikadeller" Meat Patties
Lunch/snacksMain dishSide dishes

Danish “Frikadeller” Meat Patties

Ingredients: Danish “fars” Meatballs ( this is a separate posting on recipezaar (recipe 12638))4...

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Mini Potato Gratins
BreakfastSide dishesVegetables

Mini Potato Gratins

Ingredients: 600 g potatoes, peeled and very thinly sliced3/4 cup thickened cream Directions: Preheat...

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Baked Creole Eggplant (Aubergine)
Lunch/snacksSide dishesVegetables

Baked Creole Eggplant (Aubergine)

Ingredients: 2 eggplants, diced ( with or without peel)1 onions, chopped1 cup raw peeled...

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Honey-Glazed Carrots With Green Onions
CarrotsSide dishesVegetables

Honey-Glazed Carrots With Green Onions

Ingredients: 1 lb baby carrots (think 1-2 bites, leave the skinny parts whole, halve...

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Spinach- Broccoli Bake
Side dishesToddler FriendlyVegetables

Spinach- Broccoli Bake

Ingredients: 1 (10 ounce) packages frozen chopped spinach2 cups frozen chopped broccoli1 (10 3/4...

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Yummy Sweet Potato for One
PotatoesSide dishesYam/sweet potato

Yummy Sweet Potato for One

Ingredients: 1 sweet potatoes1 -2 tablespoon clarified butter1 pinch black pepper1 pinch cinnamon1 pinch...

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SaladsSide dishesVegetables

Korean Salad

Ingredients: 1/2 package spinach1 can sliced water chestnuts1 can bean sprouts5 slices bacon2 hard-boiled...

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Main dishOne Dish mealSide dishes

Special Roasted Veggies!

Ingredients: 2 -3 medium russet potatoes, peeled and cubed2 medium carrots, peeled and sliced1...

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Kale With Caramelized Onions and Garlic
AmericanSide dishesVegetables

Kale With Caramelized Onions and Garlic

Ingredients: 1 bunch kale, washed and torn ( stems removed)1 small onions, chopped3 garlic...

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Tomato Mushroom Green Beans
Lunch/snacksMain dishSide dishes

Tomato Mushroom Green Beans

Ingredients: 1 tablespoon butter or 1 tablespoon margarine1 clove garlic, smashed1/4 teaspoon salt1/4 teaspoon...

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Main dishSide dishesSquash

Zucchini Ribbons With Basil Butter

Ingredients: 4 medium zucchini ( 1 1/2lbs)1 tablespoon butter, cut into small pieces1 tablespoon...

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Smoky Zu-Vocado Salad (For One)
Lunch/snacksSide dishesVegetables

Smoky Zu-Vocado Salad (For One)

Ingredients: 1 cup Little Smokies sausages, cut up1 cup zucchini, chunked1/2 avocados, pitted, peeled,...

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Italian Saute
Main dishSide dishesVegetables

Italian Saute

Ingredients: 2 tablespoons olive oil1 cup fresh mushrooms, thinly sliced1 medium zucchini, thinly sliced1...

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Seasoned Potato Slices
Lunch/snacksSide dishesSnacks

Seasoned Potato Slices

Ingredients: 1 medium potatoes ( peeled or unpeeled, as you prefer)cooking spray (e.g. Pam)...

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Maple Dijon Brussels Sprouts
Low sodiumSide dishesVegetables

Maple Dijon Brussels Sprouts

Ingredients: 2 tablespoons butter1 lb frozen Brussels sprouts, thawed or 1 lb fresh Brussels...

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PotatoesSide dishesVegetables

Potato and Pea Curry

Ingredients: 750 g potatoes, peeled2 teaspoons mustard seeds2 tablespoons ghee or 2 tablespoons oil2...

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Easy Refried Refried Beans
BeansNorth americanSide dishes

Easy Refried Refried Beans

Ingredients: 3 slices bacon, cut into 1 “,pieces1/2 chopped onions2 cans refried beans1/2 cup...

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Sauteed Zucchini and Fettuccine
PastaSide dishesSquash

Sauteed Zucchini and Fettuccine

Ingredients: 9 ounces fettuccine4 tablespoons olive oil1 tablespoon minced garlic1 lb zucchini ( shredded)1...

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Lime Cumin Black Beans
LimeMain dishSide dishes

Lime Cumin Black Beans

Ingredients: 1 1/2 cups dried black beans, cooked ( pinto or navy can also...

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Fresh Corn Puddings
CornSide dishesVegetables

Fresh Corn Puddings

Ingredients: 6 ears fresh corn, shucked1/2 cup heavy cream1/2 cup milk1 tablespoon sugar1/2 teaspoon...

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Portabellas Stuffed With Parmesan Potatoes
Lunch/snacksPotatoesSide dishes

Portabellas Stuffed With Parmesan Potatoes

Ingredients: 1 large red-skinned sweet potatoes, peeled, chopped2 large white-skinned potatoes, peeled, chopped4 -5...

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Candied Acorn Squash
AmericanSide dishesVegetables

Candied Acorn Squash

Ingredients: 4 acorn squash ( about 1 lb. each)1/3 cup butter or 1/3 cup...

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Green Beans With Sesame
Low proteinSide dishesVegetables

Green Beans With Sesame

Ingredients: 1 lb green beans, trimmed and cut into 1/2 inch pieces2 tablespoons sesame...

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Roasted Garlic Smashed Red Potatoes
Main dishPotatoesSide dishes

Roasted Garlic Smashed Red Potatoes

Ingredients: 14 -16 small red potatoes 1/4 cup milk or 1/4 cup chicken broth...

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Champsdiet featured Image
Main dishSide dishesSpaghetti

spaghetti with bacon

Ingredients: 10 slices fried bacon1 teaspoon bacon grease1/2 green peppers, sliced thin lengthwise1 small...

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