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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 8
Perfect Fluffy Mashed Potatoes
PotatoesSide dishesVegetables

Perfect Fluffy Mashed Potatoes

Ingredients: 5 -6 yukon gold potatoes1/2 teaspoon baking powder1/4-1/2 cup warm milk1/4 cup margarine...

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Fiesta Yellow Squash
Side dishesSquashVegetables

Fiesta Yellow Squash

Ingredients: 2 tablespoons margarine1/4 cup fresh onions, chopped1/4 cup green peppers, chopped4 yellow squash,...

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Enchilada Sauce
CheeseMain dishSide dishes

Enchilada Sauce

Ingredients: 1 (8 ounce) bags chili pods ( I use Mojava, brand Pasilla or...

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Holiday Corn Pudding
CornSide dishesVegetables

Holiday Corn Pudding

Ingredients: 2 (15 ounce) cans creamed corn ( Libbys or DelMonte)1 (15 ounce) cans...

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Scalloped (Aubergine) Eggplant
< 30 minsSide dishesTime to make

Scalloped (Aubergine) Eggplant

Ingredients: 1 large eggplants, peeled and diced1/3 cup milk1 (10 3/4 ounce) cans condensed...

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Zucchini with Green Chiles
Side dishesSquashVegetables

Zucchini with Green Chiles

Ingredients: 2 tablespoons vegetable oil3 large zucchini2 medium crookneck yellow squash or 2 medium...

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My Refried Beans
BeansNorth americanSide dishes

My Refried Beans

Ingredients: 2 -3 cups dried pinto beans1 ham hocks (optional)1 large onions, chopped2 -3...

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Braised Fennel and Onion Pasta Sauce
Lunch/snacksSide dishesVegetables

Braised Fennel and Onion Pasta Sauce

Ingredients: 1/4 cup virgin olive oil1 cup onions, chopped2 tablespoons garlic, fresh minced1 1/2...

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Butter Noodles
Main dishOne Dish mealSide dishes

Butter Noodles

Ingredients: 2 cups noodles1 tablespoon butter Directions: Cook the noodles as directed on the...

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Broccoli With Parmesan Crust
BroccoliCasserolesSide dishes

Broccoli With Parmesan Crust

Ingredients: 3 (10 ounce) packages chopped frozen broccoli ( i prefer fresh)2 (6 ounce)...

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Baked Onions Topped With French Bread
OnionsSide dishesVegetables

Baked Onions Topped With French Bread

Ingredients: 2 large sweet onions, sliced2 tablespoons butter2 cups shredded swiss cheese1 (10 1/2...

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Baked Crab Dip (Like Simon and Seafort's Restaurant)
AppetizersCrabSide dishes

Baked Crab Dip (Like Simon and Seafort’s Restaurant)

Ingredients: 2/3 cup mayonnaise1/2 cup canned artichoke hearts, chopped1/2 cup lump crabmeat, frozen or...

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State Fair Potato Salad
PotatoesSaladsSide dishes

State Fair Potato Salad

Ingredients: 3 1/2 lbs red potatoes, peeled,cut into 3/4 inch pieces1/4 cup juice, from...

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Easy Twice Baked Potatoes
PotatoesSide dishesVegetables

Easy Twice Baked Potatoes

Ingredients: 2 large baking potatoes1/2 cup sour cream1/4 cup milk4 tablespoons butter1/2 teaspoon refrigerated...

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Barley-Zucchini Pilaf
GrainsMain dishSide dishes

Barley-Zucchini Pilaf

Ingredients: 1 tablespoon vegetable oil1 small onions, chopped2 garlic cloves, minced2 1/2 cups chicken...

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Lemon Glazed Carrots
CarrotsSide dishesVegetables

Lemon Glazed Carrots

Ingredients: 1/2 lb baby carrots ( one package)2 tablespoons butter1 pinch pepper1/4 cup light...

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Easy Microwaved Baked Beans
BeansPotluckSide dishes

Easy Microwaved Baked Beans

Ingredients: 1 (14 ounce) cans pork and beans1/2 cup diced onions or 2 teaspoons...

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Stuffed Zucchini II
Side dishesSquashVegetables

Stuffed Zucchini II

Ingredients: 2 zucchini, 6-71 cup corn, whole-kernel, frozen1/2 cup cottage cheese, small curd1/8 teaspoon...

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Lunch/snacksSaladsSide dishes

Louise’s Old Ranch Sea Salad

Ingredients: 4 cups cooked pasta1 (8 ounce) bottles ranch dressing1 lb shrimp ( 50-60...

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Main dishSide dishesVegetables

Mashed Rutabaga With Carrots and Orange

Ingredients: 1 small rutabagas4 carrots2 tablespoons brown sugar2 tablespoons frozen orange juice concentrate, undiluted1...

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Slovak Cucumbers in Sour Cream
SaladsSide dishesVegetables

Slovak Cucumbers in Sour Cream

Ingredients: 2 medium cucumbers, peeled and sliced thin4 tablespoons sour cream1 clove garlic, chopped1/4...

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Mexican Rice
Long Grain riceRiceSide dishes

Mexican Rice

Ingredients: 3 tablespoons olive oil1 cup uncooked long grain rice1 teaspoon garlic salt1/2 teaspoon...

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Broccoli Ramen Noodle Salad
BroccoliSide dishesVegetables

Broccoli Ramen Noodle Salad

Ingredients: 1 (10 ounce) bags broccoli coleslaw mix1 red peppers, chopped1 yellow peppers, chopped4...

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Rice
BroccoliRiceSide dishes

Rice, Broccoli’n Cheese Cups

Ingredients: 1 cup Minute Rice, uncooked1 cup chicken broth1 1/2 cups frozen broccoli, thawed,...

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Sliced Cucumbers
Free of...Gluten FreeSide dishes

Sliced Cucumbers

Ingredients: 1 cup white vinegar1 cup sugar1/2 cup water1 teaspoon pickling spices3 -4 cucumbers...

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Un-Fried French Fries
PotatoesSide dishesVegetables

Un-Fried French Fries

Ingredients: 5 large baking potatoeslight vegetable oil cooking spray2 large egg whites1 tablespoon cajun...

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Easy Black Beans and Rice
Main dishOne Dish mealSide dishes

Easy Black Beans and Rice

Ingredients: 1 teaspoon olive oil1 large onions, chopped finely1 red peppers, diced3 cloves garlic,...

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Acorn Squash with Cranberry Stuffing
FruitSide dishesVegetables

Acorn Squash with Cranberry Stuffing

Ingredients: 1 lb acorn squash1/2 small onions, finely chopped1 celery ribs, finely chopped1/4 teaspoon...

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CornSaladsSide dishes

Fresh Sweet Corn Salad

Ingredients: 6 ears fresh sweet corn1 red bell peppers, diced1 orange bell peppers, diced6...

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Cheese and Molasses Beans
Main dishOne Dish mealSide dishes

Cheese and Molasses Beans

Ingredients: 1/4 lb sliced smoked bacon1 onions, chopped2 garlic cloves, minced2 (28 ounce) cans...

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Low calorieSide dishesVegetables

Savory Breaded Tomatoes

Ingredients: 4 tomatoes1/2 cup fine breadcrumbs1/2 cup parmesan cheese2 tablespoons green chives, chopped1 teaspoon...

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Grilled Garlic Artichokes
Low proteinSide dishesVegetables

Grilled Garlic Artichokes

Ingredients: 10 medium artichokes ( about 4 oz. each)1/2 cup olive oil4 cloves garlic,...

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Jamie Oliver's World's Best Baked Onions
OnionsSide dishesVegetables

Jamie Oliver’s World’s Best Baked Onions

Ingredients: 4 white onions, tennis-ball-sized, peeledolive oil2 garlic cloves, peeled and finely chopped4 sprigs...

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Kid FriendlySide dishesVegetables

Vegetable Packets on the Grill

Ingredients: 1 medium onions, sliced1 red bell peppers, diced2 cups broccoli florets1 1/2 cups...

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Deluxe Tossed and Layered Salad
CheeseSaladsSide dishes

Deluxe Tossed and Layered Salad

Ingredients: 1 head green lettuce2 large tomatoes, chopped2 avocados, chopped1 cup grated cheddar cheese1...

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Twice Baked Potatoes
CheesePotatoesSide dishes

Twice Baked Potatoes

Ingredients: 2 large russet potatoes, baked1/4 cup butter ( Parkay Original Spread, tub)4 slices...

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Baked Celery
Eggs/dairyPorkSide dishes

Baked Celery

Ingredients: 1 head celery1 onions, sliced thinly2 teaspoons minced fresh parsley2 slices bacon1 cup...

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Smashed Sandis
PotatoesSide dishesVegetables

Smashed Sandis

Ingredients: 1 1/2 lbs small yukon gold potatoes, whole, unpeeled and scrubbed clean1 tablespoon...

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FruitSaladsSide dishes

Betty’s Fumi Salad

Ingredients: 1 head cabbage, chopped fine8 green onions, chopped fine8 teaspoons slivered almonds, toasted8...

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Healthy Oven Fries
PotatoesSide dishesVegetables

Healthy Oven Fries

Ingredients: 1 large baking potatoes, scrubbed well1 tablespoon egg whites, beaten1 tablespoon paprika1/2 teaspoon...

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Italian Dressing Zucchini
Side dishesSquashVegetables

Italian Dressing Zucchini

Ingredients: 6 small zucchini, washed but unpeeled1 teaspoon salt2 tablespoons Italian dressing1 teaspoon italian...

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Hot Potato Salad
PotatoesSide dishesVegetables

Hot Potato Salad

Ingredients: 1/2 lb bacon ( save 1/3 cup drippings)1/3 cup vinegar, pluswater, to make...

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Spinach Rockefeller
Low calorieSide dishesVegetables

Spinach Rockefeller

Ingredients: 2 (10 ounce) packages frozen chopped spinach1/4 cup breadcrumbs2 eggs, beaten1/4 cup minced...

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Potatoes Gourmet
PotatoesSide dishesVegetables

Potatoes Gourmet

Ingredients: 6 medium potatoes2 cups grated cheese6 tablespoons butter, divided1 1/2 cups sour cream3...

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Best Potluck Pasta Salad
CheesePastaSide dishes

Best Potluck Pasta Salad

Ingredients: 3 cups dried wagon wheel macaroni or 3 cups rotini pasta or 3...

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Cabbage Salad
SaladsSide dishesVegetables

Cabbage Salad

Ingredients: 2 tablespoons sesame seeds1/2 cup slivered almonds1/2 large cabbage, shredded3 -4 green onions,...

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Low proteinSide dishesVegetables

Piccadilly Cafeteria Carrot Souffle

Ingredients: 2 lbs carrots, chopped1/2 cup melted butter1 cup white sugar3 tablespoons all-purpose flour1...

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BroccoliSide dishesVegetables

Healthy Broccoli Rabe With Pine Nuts

Ingredients: 6 cups broccoli rabe, rinsed and large stems removed ( about 2 bunches)1/2...

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Peas N Cheese Pasta Salad
Pastarice and grainsSalads

Peas N Cheese Pasta Salad

Ingredients: 1 lb uncooked small shell pasta3 1/2 cups frozen baby peas, thawed3 cups...

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PastaPenneSide dishes

Lemon Broccoli Penne

Ingredients: 1 tablespoon olive oil2 cloves garlic, minced1/2 medium red onions, thinly sliced3 cups...

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Watermelon
CheeseSaladsSide dishes

Watermelon, Tomato and Cheese Salad

Ingredients: 2 1/2 cups seedless watermelon, cut in 1 inch cubes or balls (...

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Roasted Sweet Onion Roses
AppetizersLunch/snacksSide dishes

Roasted Sweet Onion Roses

Ingredients: 1 sweet onions, peeled and cut in half crosswiseolive oilbalsamic vinegarsalt & freshly...

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Toasted Garlic Rice with Herbs and Lime
Long Grain riceRiceSide dishes

Toasted Garlic Rice with Herbs and Lime

Ingredients: 1 1/2 cups uncooked long-grain white rice3 cups low sodium chicken broth2 tablespoons...

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Shredded Carrot Pilaf
Long Grain riceSide dishesWhite rice

Shredded Carrot Pilaf

Ingredients: 1 cup carrots, shredded ( measure by volume after shredding)1/2 cup onions, chopped1...

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Baked Spinach With Sausage
CasserolesMain dishSide dishes

Baked Spinach With Sausage, Tomatoes and Penne

Ingredients: 1 1/2 lbs hot Italian sausages, casings removed1 onions, chopped2 tablespoons fresh minced...

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CasserolesMain dishSide dishes

Rice and Sour Cream–So Good

Ingredients: 3/4 lb monterey jack cheese3 cups sour cream1 (4 ounce) cans chopped green...

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Baked Acorn Squash With Spicy Maple Syrup
Side dishesSquashVegetables

Baked Acorn Squash With Spicy Maple Syrup

Ingredients: 2 acorn squash, cut into thirds2 tablespoons unsalted butter6 tablespoons pure maple syrup1...

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Delicious Country Corn
CornSide dishesTomatoes

Delicious Country Corn

Ingredients: 6 green onions, chopped3 tablespoons butter1 (16 ounce) packages frozen corn, thawed2 teaspoons...

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Chicken Italiano
ChickenPastaSide dishes

Chicken Italiano

Ingredients: 230 g angel hair pasta340 g boneless chicken breasts, cut into thin strips180...

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Potato Spinach Casserole
CasserolesPotatoesSide dishes

Potato Spinach Casserole

Ingredients: 6 -8 large potatoes, boiled and mashed1 cup sour cream2 teaspoons salt1/4 teaspoon...

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