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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautéed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 65
Portuguese Shepherd's Potatoes
PotatoesSide dishesVegetables

Portuguese Shepherd’s Potatoes

Ingredients: 750 g potatoes, peeled and in one inch dice2 tablespoons extra virgin olive...

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Black Beans and Barley
AppetizersGrainsSide dishes

Black Beans and Barley

Ingredients: 2 teaspoons canola oil1 medium onions, chopped1/2 red bell peppers, chopped2 cloves garlic,...

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Sweet
Low proteinSide dishesVegetables

Sweet, Creamy Coleslaw

Ingredients: 1 head green cabbage2 -4 carrots1 cup mayonnaise2 tablespoons vinegar2 tablespoons sugar Directions:...

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Winter Tomato and Cucumber Salad
OnionsSaladsSide dishes

Winter Tomato and Cucumber Salad

Ingredients: 3 tablespoons olive oil1 tablespoon gin or 1 tablespoon vodka1 tablespoon lemon juice1/4...

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Corn Polenta
AppetizersGrainsSide dishes

Corn Polenta

Ingredients: 1 shallots, minced2 garlic cloves, minced4 ears corn ( off the cobb)4 cups...

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Vegetable Bake
Main dishSide dishesVegetables

Vegetable Bake

Ingredients: 1 (15 ounce) cans Veg-All, drained1/2 cup chopped celery1/2 cup chopped onions1/2 cup...

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Eggplant Chiles Rellenos
CasserolesMain dishSide dishes

Eggplant Chiles Rellenos

Ingredients: 5 cups water1 lb eggplants, peeled and chopped1 medium onions, chopped2 eggs, beaten2...

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Simmered Cabbage
DiabeticSide dishesVegetables

Simmered Cabbage

Ingredients: 1/2 head cabbage, chopped into approx 1 inch squares or pieces1 tablespoon olive...

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Blintz Souffle'
BreakfastPancakes and wafflesSide dishes

Blintz Souffle’

Ingredients: 2 (13 ounce) packages of frozen blintzes ( 6 blintzes per pkg)4 eggs1/8...

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Eggplant (Aubergine) and Feta Mash
CheeseSaladsSide dishes

Eggplant (Aubergine) and Feta Mash

Ingredients: 850 g eggplantsolive oil or cooking spray1 tablespoon lemon juice200 g feta cheese,...

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Zucchini With Orange Rice
Side dishesSquashVegetables

Zucchini With Orange Rice

Ingredients: 4 medium zucchini1/4 cup cooked brown rice1 green onions, chopped3 tablespoons tasty cheese,...

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Cottage Cheese With Chives
< 15 minsSide dishesTime to make

Cottage Cheese With Chives

Ingredients: 8 ounces cottage cheese1 tablespoon mustard1 shallots1 bunch chives1/2 teaspoon paprikasaltwhite pepper Directions:...

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Baked Fennel With Vermouth
AppetizersSide dishesVegetables

Baked Fennel With Vermouth

Ingredients: 3 heads fennel1 clove garlic, finely sliced4 tablespoons butter10 ounces vermouth ( white...

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Two-cheese Linguine
CheesePastaSide dishes

Two-cheese Linguine

Ingredients: 1 (7 ounce) packages linguine2 tablespoons butter3 tablespoons all-purpose flour1/4 teaspoon salt1/8 teaspoon...

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Penne With Pumpkin Sauce
Main dishPenneSide dishes

Penne With Pumpkin Sauce

Ingredients: 1/2 medium onions, chopped fine1/2 medium red bell peppers, chopped fine2 cloves garlic,...

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Romi's Delicious Korean Kimchi Fried Rice
Main dishPork loinsSide dishes

Romi’s Delicious Korean Kimchi Fried Rice

Ingredients: 2 eggs (optional)1/4 lb pork loin1 tablespoon soy sauce1 teaspoon sugar3 -4 tablespoons...

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Roasted Vegetables
< 60 minsSide dishesVegetables

Roasted Vegetables

Ingredients: 5 cups of assorted fresh fall vegetables ( Carrots, onions, parsnips, rutabagas and...

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Cheesy Turnip Casserole
CasserolesCheeseSide dishes

Cheesy Turnip Casserole

Ingredients: 2 cups turnips, peeled,steamed and diced1 cup cottage cheese1 cup plain yogurt1 cup...

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Noodle Salad With Spicy Peanut Butter Dressing
Pastarice and grainsSide dishes

Noodle Salad With Spicy Peanut Butter Dressing

Ingredients: 6 tablespoons creamy peanut butter ( do not use old-fashioned style or freshly...

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Zesty Chickpeas and Shells
Elbow macaroniSaladsSide dishes

Zesty Chickpeas and Shells

Ingredients: 1 1/2 cups chickpeas, rinsed and drained3 cups cooked macaroni1 large bell peppers,...

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Golden Parmesan Potatoes
PotatoesSide dishesVegetables

Golden Parmesan Potatoes

Ingredients: 6 cups potatoes, sliced 1/8 inch thick3 tablespoons butter, melted,divided1/2 cup grated parmesan...

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Steamed New Potatoes With Parsley and Dill
PotatoesSide dishesVegetables

Steamed New Potatoes With Parsley and Dill

Ingredients: 3/4 lb small red potatoes, quartered lengthwise2 teaspoons dill2 teaspoons minced fresh parsley...

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Herb Mustard Roast Potatoes
PotatoesSide dishesVegetables

Herb Mustard Roast Potatoes

Ingredients: 5 tablespoons Dijon mustard2 tablespoons olive oil2 cloves garlic, chopped1 teaspoon herbes de...

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Sun-Dried Tomato Deviled Eggs
AppetizersEggsSide dishes

Sun-Dried Tomato Deviled Eggs

Ingredients: 1 dozen large eggs2 1/2 tablespoons mayonnaise1 1/2 tablespoons sour cream2 teaspoons sun-dried...

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Baking Powder Meatballs
AppetizersSide dishesTurkey

Baking Powder Meatballs

Ingredients: 1 lb ground beef2/3 cup milk4 slices bread, cubed1 tablespoon onions, choppedsaltpepper2 teaspoons...

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Sauteed Fennel
Lunch/snacksSide dishesVegetables

Sauteed Fennel

Ingredients: 3 tablespoons olive oil2 cloves garlic, sliced2 heads fennel, thinly slicedkosher saltfresh ground...

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Feta Potatoes
CasserolesPotatoesSide dishes

Feta Potatoes

Ingredients: 1 (32 ounce) bags frozen cubed hash brown potatoes southern style hash browns2...

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Pan-fried Potatoes
PotatoesSide dishesVegetables

Pan-fried Potatoes

Ingredients: 5 -6 potatoes, sliced ( peel-on optional)1 large onions, sliced2 tablespoons bacon fat1...

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Marinated Queso Fresco
AppetizersCheeseSide dishes

Marinated Queso Fresco

Ingredients: 1/2 cup extra virgin olive oil1 teaspoon minced fresh thyme1 clove minced garlic1/4...

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New Potatoes With Lemon Butter
Lunch/snacksPotatoesSide dishes

New Potatoes With Lemon Butter

Ingredients: 3 lbs tiny new potatoes3/4 teaspoon salt1/2 cup butter3 tablespoons lemon juice2 tablespoons...

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Grilled Cheese Potatoes
PotatoesSide dishesVegetables

Grilled Cheese Potatoes

Ingredients: 1 -2 teaspoon vegetable oil8 unpeeled red potatoes, cut into cubes1 large red...

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Stewed Apples
ApplesFruitSide dishes

Stewed Apples

Ingredients: 2 lbs apples2 tablespoons butter1/2 cup sugar1/2 cup water1/2 cup white wine1 piece...

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Couscous With Seven Vegetables
Main dishPastaSide dishes

Couscous With Seven Vegetables

Ingredients: 1 1/2 cups slivered yellow onions2 cloves garlic, minced1 tablespoon olive oil1 cup...

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Szechuan Spaghetti (Noodles With Spicy Meat Sauce)
Main dishOne Dish mealSide dishes

Szechuan Spaghetti (Noodles With Spicy Meat Sauce)

Ingredients: 4 tablespoons oil1/4 teaspoon ginger, minced1 stalk scallions, finely chopped1/2 lb ground pork...

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Thai Noodles With Spicy Peanut Sauce
Pastarice and grainsSide dishes

Thai Noodles With Spicy Peanut Sauce

Ingredients: 12 ounces linguine4 tablespoons sesame oil1/2 cup green onions, chopped1 cup finely shredded...

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Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce
CheeseMain dishSide dishes

Zucchini Carrot Saute With Gorgonzola and Walnut Cream Sauce

Ingredients: 3 tablespoons extra virgin olive oil4 medium tender carrots, peeled and julienned5 small...

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Haluski (Pan-Fried Cabbage and Noodles)
Main dishPastaSide dishes

Haluski (Pan-Fried Cabbage and Noodles)

Ingredients: 4 cups wide egg noodles1/2 cup butter2 cups sliced sweet onions, about 1/8...

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Peas With Baby Onions and Chervil
OnionsSide dishesVegetables

Peas With Baby Onions and Chervil

Ingredients: 1 (150 g) jars baby cocktail onions50 g unsalted butter1 tablespoon plain flour125...

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Moroccan Beet Salad
MoroccanSide dishesVegetables

Moroccan Beet Salad

Ingredients: 6 -8 medium beets1 lemons, juice of2 cloves garlic, minced1 teaspoon cumin, to...

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Creamy Potatoes and Onions
OnionsPotatoesSide dishes

Creamy Potatoes and Onions

Ingredients: 2 tablespoons butter1 tablespoon olive oil6 white boiling onions, thinly sliced2 lbs yukon...

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Yellow Squash Saute
Side dishesSquashVegetables

Yellow Squash Saute

Ingredients: 1 teaspoon olive oil1/2 lb yellow squash, sliced into 1/4 inch slices1/2 cup...

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Carrots With Mustard Sauce
CarrotsSide dishesVegetables

Carrots With Mustard Sauce

Ingredients: 3 cups sliced carrots1 tablespoon prepared mustard3 tablespoons brown sugar2 tablespoons butter Directions:...

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Mom's Hot Skillet Bacon Cole Slaw With Apples
< 30 minsSide dishesVegetables

Mom’s Hot Skillet Bacon Cole Slaw With Apples

Ingredients: 2 slices bacon3 tablespoons cider vinegar2 tablespoons water1 tablespoon sugar1 teaspoon celery seeds1...

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Roasted Potatoes With Red Onions
PotatoesSide dishesVegetables

Roasted Potatoes With Red Onions

Ingredients: 1 1/2 lbs potatoes, small and firm2 tablespoons butter2 tablespoons olive oil2 red...

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Barb's Zucchini Patties
CheeseEggsSide dishes

Barb’s Zucchini Patties

Ingredients: 3 cups grated zucchini1 teaspoon salt1 eggs, beaten1/4 cup Bisquick ( more or...

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Hot Potato Salad
PotatoesSide dishesVegetables

Hot Potato Salad

Ingredients: 1/2 lb bacon ( save 1/3 cup drippings)1/3 cup vinegar, pluswater, to make...

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Potato Salad
Lunch/snacksPotatoesSide dishes

Potato Salad, Simply Basic

Ingredients: 4 lbs baking potatoes3 hard-boiled eggs1 cup mayonnaise ( Duke or Blue Plate...

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Broccoli and Soba Noodles
BroccoliMain dishSide dishes

Broccoli and Soba Noodles

Ingredients: 1/4 cup low sodium soy sauce2 teaspoons sugar2 teaspoons dark sesame oil1 tablespoon...

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Amazing Stuffed Capsicum
AppetizersSide dishesVegetables

Amazing Stuffed Capsicum

Ingredients: 4 banana peppers4 slices bacon, chopped2 small chopped onions1 tablespoon minced garlic1/4 cup...

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Zucchini Almond Stir-fry
FruitSide dishesSquash

Zucchini Almond Stir-fry

Ingredients: 6 large zucchini1/2 cup almonds, slivered2 cloves garlic, minced2 tablespoons soy sauce Directions:...

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Impossible Zucchini-tomato Cheese Pie
CheeseLunch/snacksSide dishes

Impossible Zucchini-tomato Cheese Pie

Ingredients: 1 1/2 cups zucchini, chopped,unpeeled1/2 cup onions, chopped1 cup chopped tomatoes, fresh,unpeeled1/4 cup...

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Grandma G's Mushroom Risotto
CheesePastaSide dishes

Grandma G’s Mushroom Risotto

Ingredients: 3/4 cup dried orzo pasta or 3/4 cup rosamarina pasta ( looks like...

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Cinnamon Spinach With Orange
SaladsSide dishesVegetables

Cinnamon Spinach With Orange

Ingredients: 1 tablespoon vegetable oil10 ounces fresh spinach, washed,stems removed1/4 teaspoon cinnamonsalt & pepper1...

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Mini Potato Gratins
BreakfastSide dishesVegetables

Mini Potato Gratins

Ingredients: 600 g potatoes, peeled and very thinly sliced3/4 cup thickened cream Directions: Preheat...

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Sinfully Delish Garlic Mashed Potatoes
PotatoesSide dishesVegetables

Sinfully Delish Garlic Mashed Potatoes

Ingredients: 10 yukon gold potatoes8 garlic cloves8 ounces sour cream8 ounces cream cheese1/2 cup...

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Baked Zucchini Carrot Fritters
CarrotsOnionsSide dishes

Baked Zucchini Carrot Fritters

Ingredients: 1 3/4 cups grated zucchini1/2 teaspoon salt1 3/4 cups grated carrots1 small onions,...

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Sunshine Carrots
CarrotsSide dishesVegetables

Sunshine Carrots

Ingredients: 8 medium carrots1 tablespoon granulated sugar or 1 tablespoon brown sugar1 teaspoon cornstarch1/4...

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Delicious Do Ahead Mashed Potato Casserole
CasserolesPotatoesSide dishes

Delicious Do Ahead Mashed Potato Casserole

Ingredients: 10 large baking potatoes, peeled, cooked and mashed1 (8 ounce) packages cream cheese1...

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Stuffed Zucchini
AppetizersSide dishesSquash

Stuffed Zucchini

Ingredients: 3 small zucchini1 1/2 cups grated zucchini1 small onions, finely chopped2 tablespoons butter1/2...

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Low Carb Baked Spaghetti Squash With Garlic Sage Cream
Side dishesSquashVegetables

Low Carb Baked Spaghetti Squash With Garlic Sage Cream

Ingredients: 2 1/2 lbs spaghetti squash3/4 cup heavy cream1 garlic cloves, pushed through a...

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