Ingredients: 1 1/2 cups uncooked converted white rice ( Uncle Ben’s Original brand is...
Moroccan Mushroom Couscous
Ingredients: 1/4 cup olive oil1 lb fresh mushrooms, sliced1 small onions, thinly sliced1 clove...
Bhindi Bhaji (Fried Stuffed Okra)
Ingredients: 1 tablespoon chili powder, plus1 teaspoon chili powder2 teaspoons ground turmeric2 teaspoons ground...
Cheesy Potato and Broccoli Casserole
Ingredients: 2 tablespoons butter2 tablespoons floursalt and pepper1/8 teaspoon nutmeg2 cups half-and-half cream1 -2...
Sour Cream Potatoes Casserole
Ingredients: 6 -7 medium potatoes1/2 cup margarine or 1/2 cup butter, melted1 1/2 cups...
Pineapple Baked Beans
Ingredients: 2 (16 ounce) cans of your favorite baked beans1/4 cup packed brown sugar2...
Umyum Rings (with emphasis on “yum”)
Ingredients: 1 lb spanish sweet onions ( about 3 medium onions)1/2 cup fine dry...
Black Beans
Ingredients: 1 (15 ounce) cans black beans1 teaspoon oil1 small onions1 teaspoon garlic2 tablespoons...
Pilaf With Peas and Raisins
Ingredients: 3/4 cup long-grain white rice1/2 cup frozen peas2 tablespoons oil3 tablespoons cashews (...
Golden Potato Cakes
Ingredients: 4 medium potatoes, peeled and washed1 cup cheddar cheese, grated2/3 cup fresh breadcrumbs...
Tomato Delights
Ingredients: 6 ripe tomatoessalt1 medium green peppers, diced1 small onions, chopped1/4 cup butter, melted1...
Chilean Salad
Ingredients: 3 cups sliced tomatoes1 cup finely sliced sweet onions or 1 cup red...
Potato Filling
Ingredients: 2 1/4 lbs potatoes, peeled and chopped4 slices white bread, torn into pieces1/2...
Spinach With Two Cheeses
Ingredients: 4 (10 ounce) packages frozen spinach or 4 (10 ounce) packages fresh spinach,...
Spinach Pie
Ingredients: 1 (10 ounce) packages frozen spinach ( squeeze out moisture)1 cup fat-free cottage...
Corn-Stuffed Bell Peppers
Ingredients: 4 large green bell peppers or 4 large red bell peppers1 tablespoon corn...
Tomatoes Vinaigrette
Ingredients: 3 tablespoons red wine vinegar1 teaspoon fresh minced garlicsalt & freshly ground black...
Garlic Quinoa
Ingredients: 1 tablespoon olive oil1/2 cup chopped onions2 teaspoons minced garlic1 cup quinoa, rinsed...
Mexican Green Rice
Ingredients: 1 1/2 tablespoons olive oil1 medium yellow onions, diced2 garlic cloves, minced2 poblano...
Maryland Baked Corn
Ingredients: 1 (15 1/4 ounce) cans cream-style corn3 eggs1/2 cup sugar2 tablespoons cornstarch1 teaspoon...
Fragrant Apricot Rice
Ingredients: 1 tablespoon olive oil1 tablespoon butter4 ounces diced onions ( 1 medium)2 cloves...
Buttery Potato Fans
Ingredients: 3 large baking potatoes, scrubbed2 tablespoons melted butter or 2 tablespoons margarine2 tablespoons...
Chinese Sugar Snap Pea Salad
Ingredients: 2 teaspoons sesame oil1 tablespoon minced fresh ginger1 tablespoon minced fresh garlic1/4 teaspoon...
Bulgarian Potatoes
Ingredients: 2 cups 4% cottage cheese ( 1 lb.)1/2 cup butter, melted and cooled...
Fried Corn
Ingredients: 4 slices bacon, fried1 small green peppers, chopped1/4 cup onions, finely chopped3 cups...
Make Your Mashed Potato Recipe Ahead of Time!
Ingredients: 5 lbs potatoes ( or however many you usually use)1 tablespoon lemon juice...
Sweet Colorful Party Pasta Salad
Ingredients: 1 (12 ounce) packages rotini pasta3/4 cup cider vinegar2 tablespoons olive oil1/4 cup...
Italian Vegetable Toss
Ingredients: 2 medium zucchini2 medium yellow squash10 medium mushrooms1 tablespoon butter1 tablespoon fresh basil...
Rotel Potatoes
Ingredients: 1 (10 ounce) cans Rotel Tomatoes1 (10 3/4 ounce) cans cream of mushroom...
Shrimp Egg Rolls
Ingredients: 2 tablespoons vegetable oil12 ounces shrimp, cooked and minced4 scallions, chopped fine2 cups...
Baby Baked Potatoes With Bleu Cheese Topping
Ingredients: 20 small new potatoes1/4 cup canola oilkosher salt1/2 cup sour cream1/4 cup crumbled...
Vidalia Onion Casserole II
Ingredients: 8 large vidalia onions, peeled and sliced1 (16 ounce) packages buttery crackers (...
Hot German Potatoes
Ingredients: 1/2 lb bacon, cut into 1-inch pieces1 (7 ounce) packages hungry jack creamy...
Zesty Gazpacho Salad
Ingredients: 2 medium zucchini, chopped2 medium tomatoes, chopped1 avocados, chopped1 cup frozen corn kernels1/2...
Southern Style Coleslaw
Ingredients: 1 (16 ounce) packages coleslaw mix ( found in the produce section)1/4 cup...
Stuffing Casserole
Ingredients: 6 tablespoons butter2 medium onions, chopped1 large green peppers, seeded and coarsley chopped2...
Low Carb Crab Stuffed Mushrooms
Ingredients: 12 ounces fresh stuffing mushrooms ( I use white or baby bella)1 (6...
No-Grate No-Fat Baked Potato Latkes
Ingredients: 1 baking potatoes2 ounces Egg Beaters egg substitute or 2 ounces egg whites2...
Smoky Zu-Vocado Salad (For One)
Ingredients: 1 cup Little Smokies sausages, cut up1 cup zucchini, chunked1/2 avocados, pitted, peeled,...
Indian Ratatouille
Ingredients: 2 cups diced onions2 tablespoons olive oil3 cloves garlic, minced1 fresh chili peppers,...
Sioux Lookout’s Strawberry-spinach Salad
Ingredients: 1/4 cup vegetable oil2 tablespoons raspberry vinegar or 4 teaspoons red wine vinegar1...
Fabulous Four Bean Bake
Ingredients: 2 large onions, chopped8 slices bacon, chopped1/2 cup dark brown sugar, packed1/4 cup...
Yet Another Broccoli Rice Casserole – Husband Approved!
Ingredients: 10 ounces fresh broccoli florets1 (10 1/2 ounce) cans cream of mushroom soup...
Stir Fried Bok Choy and Mushrooms
Ingredients: 4 dried Chinese mushrooms1 teaspoon vegetable oil1 garlic cloves, minced1 lb bok choy,...
Creamy Curried Corn
Ingredients: 1 (15 ounce) cans white corn, drained1/4-1/2 cup half-and-half1 clove garlic, chopped1/2 teaspoon...
Peach Skewers
Ingredients: 2 medium peaches1/4 teaspoon ground allspice2 teaspoons Splenda sugar substitute2 skewers Directions: Preheat...
Cheesy Rice and Corn Casserole
Ingredients: 1/2 cup chive & onion cream cheese1 eggs, lightly beaten2 cups minute cooked...
Angel Hair Pasta with Creamy Asparagus Sauce
Ingredients: 1 tablespoon olive oil8 green shallots, chopped4 cloves garlic, crushed1/4 cup vermouth or...
Broccoli Cheese Potatoes
Ingredients: 4 hot baked potatoes2 1/2 cups fat-free cottage cheese2 cups cooked broccoli florets1/2...
Potatoes in Foil
Ingredients: 3 -4 medium potatoes1 medium onions2 slices bacon3 tablespoons butter1 teaspoon garlic salt1/2...
Easy One-Bowl Carrot Corn and Rice Bake
Ingredients: 2 cups finely shredded carrots2 cups cooked rice2 eggs, beaten1 1/2-2 cups diced...
Garlic Rice with Pine Nuts
Ingredients: 1 small green peppers, cut into strips1 small red peppers, cut into strips1/4...
Sage and Potato Gratin with Bacon and Onions
Ingredients: 1 kg medium salad potatoes, peeled ( a waxy type of potato)30 g...
Kree’s Fat-Free Grilled Veggies
Ingredients: 1 lb sweet potatoes, peeled and cut into 1/2 inch cubes1 lb red...
Nova Scotian Hodge Podge
Ingredients: 1 cup fresh green beans, trimmed and snapped1 cup fresh wax beans, trimmed...
Colby Fiesta Salad
Ingredients: 6 6-inch flour tortillas2 tablespoons melted butter or 2 tablespoons margarine1 lb lean...
Vegetable Pakora
Ingredients: 1 cup chickpea flour ( besan)2 tablespoons oil1 teaspoon ground cumin1 1/2 teaspoons...
Finnish Flat Bread
Ingredients: 1 1/2 cups all-purpose flour3/4 cup whole wheat flour2 tablespoons sugar1 1/2 teaspoons...
Hungarian Cabbage and Noodles
Ingredients: 5 slices bacon1 tablespoon sugar1 1/2 teaspoons salt6 cups chopped cabbage4 ounces medium...
Spicy Cajun Cabbage and Noodles
Ingredients: 1 lb sausage1 small sweet onions1 medium cabbage1 (1 small) bag egg noodles1...