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HomeHealthy Recipes

Category: Side dishes

“Perfect Pairings” – The “Side Dishes” category at ChampsDiet.com features a variety of recipes to complement any main course. From roasted vegetables and creamy mashed potatoes to innovative grain salads and sautĂ©ed greens, these side dishes are designed to enhance your meal with additional flavors and textures.

Home » Side dishes » Page 66
My Favorite Potato Salad
Low fatLow proteinSide dishes

My Favorite Potato Salad

Ingredients: 2 lbs new potatoes, skin on, in 3/4 inch slices3 garlic cloves, minced...

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Eggs/dairyLunch/snacksSide dishes

Irish Rutabagas(Swedes or Yellow Turnips) With Caramelized Onion

Ingredients: 2 lbs rutabagas, peeled and cut into 3/4 inch cubessaltfresh ground pepper4 -8...

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Jean's Baked Rice
PastaRicerice and grains

Jean’s Baked Rice

Ingredients: 1 cup uncooked rice3/4 cup butter1/4 cup onions, chopped fine or 3 -4...

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Colby Fiesta Salad
BeefGround beefSide dishes

Colby Fiesta Salad

Ingredients: 6 6-inch flour tortillas2 tablespoons melted butter or 2 tablespoons margarine1 lb lean...

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Creamy Cucumbers in Dressing
Low proteinSide dishesVegetables

Creamy Cucumbers in Dressing

Ingredients: 1 cup mayonnaise1/4 cup sugar1/4 cup vinegar1/4 teaspoon salt4 cups sliced cucumbers, peeled...

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Sweet Basil Carrots
CarrotsSide dishesVegetables

Sweet Basil Carrots

Ingredients: 2 lbs baby carrots3 tablespoons butter2 tablespoons maple syrup2 teaspoons chopped fresh basil1/4...

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Caramelized Onions With Rice
Long Grain riceSide dishesWhite rice

Caramelized Onions With Rice

Ingredients: 4 cups onions, sliced4 tablespoons butter1 1/2 cups long grain rice ( I...

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Lady Peas with Salt Pork and Rice
Lunch/snacksPorkSide dishes

Lady Peas with Salt Pork and Rice

Ingredients: 1/4 lb lean salt pork, rinsed and patted dry or 1/4 lb lean...

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Frozen Hash Browns Homemade - OAMC
BreakfastPotatoesSide dishes

Frozen Hash Browns Homemade – OAMC

Ingredients: 5 lbs potatoesoil, for coatingseasoning salt, to taste Directions: Peel and cut potatoes...

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Iranian Rice With Potato Crust and Saffron
Long Grain riceMain dishSide dishes

Iranian Rice With Potato Crust and Saffron

Ingredients: 1 cup rice4 cups water1/4 teaspoon saffron1/2 teaspoon warm water2 small potatoes1/4 cup...

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Red Radish Salad
Low proteinLow sodiumSide dishes

Red Radish Salad

Ingredients: 2 teaspoons sugar ( or sugar substitute like Splenda)1 lemons, juiced1/2 cup sour...

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Green Onion Pie
Lunch/snacksMain dishSide dishes

Green Onion Pie

Ingredients: 1/2 lb green onions, thickly sliced or 1/2 lb leeks, white only,thinly sliced1...

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Brown and Dirty Rice
ChickenMain dishSide dishes

Brown and Dirty Rice

Ingredients: 1 cup brown rice, cooked in stock2 cups chicken stock1 cup white rice,...

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Spicy Asian Pasta Salad With Peanuts
PastaSaladsSide dishes

Spicy Asian Pasta Salad With Peanuts

Ingredients: 1 lb linguine ( broken in half)6 tablespoons sesame oil5 tablespoons honey5 tablespoons...

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Arabian Rice Aroz Mofalfal
Long Grain riceRiceSide dishes

Arabian Rice Aroz Mofalfal

Ingredients: 2 1/2 cups long grain rice2 cups boiling water1/4 cup vermicelli2 tablespoons butter1/8...

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Zucchini-Feta Casserole
CasserolesMain dishSide dishes

Zucchini-Feta Casserole

Ingredients: 3/4 cup bulgur3/4 cup boiling water1 1/2 tablespoons vegetable oil2 cups onions, sliced4...

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Roasted Balsamic Beets
Side dishesVegetablesVegetarian

Roasted Balsamic Beets

Ingredients: 4 medium red beets2 tablespoons balsamic vinegar1 tablespoon olive oilsalt & pepper Directions:...

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Baked Broccoli With Rice
BroccoliRiceSide dishes

Baked Broccoli With Rice

Ingredients: 1 (10 ounce) packages frozen chopped broccoli1/2 cup chopped onions1 tablespoon butter2 cups...

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Barbecue Bean Bake
CasserolesGround beefSide dishes

Barbecue Bean Bake

Ingredients: 1 lb lean ground beef1 lb bacon, snipped into small pieces1 onions, finely...

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DessertSide dishesVegetables

Almost like dessert Honey and Brown Sugar Glazed Carrot Pennies

Ingredients: 4 cups peeled sliced carrots3 tablespoons butter3 tablespoons honey2 tablespoons firmly packed brown...

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Blue Cheese Potato Cakes
AppetizersSide dishesVegetables

Blue Cheese Potato Cakes

Ingredients: 2 cups cold mashed potatoes1/4 cup panko, plus1/4 cup panko, extra for coating1/2...

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Our Broccoli Casserole
BroccoliCasserolesSide dishes

Our Broccoli Casserole

Ingredients: 20 ounces frozen chopped broccoli, cooked and drained1 (10 ounce) cans cream of...

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Fresh Tomato Basil Pasta With Feta
Main dishPastaSide dishes

Fresh Tomato Basil Pasta With Feta

Ingredients: 4 -5 medium very ripe tomatoes, chopped1/2 cup thinly sliced fresh basil (...

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Main dishRiceSide dishes

Skillet Hopping John

Ingredients: 1 large onions, chopped2 garlic cloves, minced2 tablespoons butter or 2 tablespoons margarine,...

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Oven Roasted Potatoes
< 4 hoursSide dishesTime to make

Oven Roasted Potatoes

Ingredients: 4 baking potatoes, peeled and cut into chunks2 tablespoons butter or 2 tablespoons...

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Coleslaw with Peanut Dressing
Lunch/snacksSaladsSide dishes

Coleslaw with Peanut Dressing

Ingredients: 3 tablespoons rice vinegar3 tablespoons creamy peanut butter2 tablespoons salad oil1 -2 teaspoon...

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Broccoli and Cheese Twice Baked Potatoes
Lunch/snacksPotatoesSide dishes

Broccoli and Cheese Twice Baked Potatoes

Ingredients: 6 baking potatoes1/2 cup sour cream1 1/2 cups broccoli ( pre cooked)2 green...

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Squash Supreme
Eggs/dairySide dishesSquash

Squash Supreme

Ingredients: 2 cups squash, cooked1 cup onions, chopped1/4 cup butter2 eggs, slightly beaten1 teaspoon...

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Halushki
< 4 hoursSide dishesWeeknight

Halushki

Ingredients: 1 head cabbage1 teaspoon salt2 medium onions1 cup margarine1/2 cup butter1 (16 ounce)...

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Katzinger's Noodle Kugel
DessertEggsSide dishes

Katzinger’s Noodle Kugel

Ingredients: 1 lb extra-wide egg noodles1/2 cup unsalted butter, at room temperature,cut into pieces8...

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Stuffed Butternut Squash
Side dishesSquashVegetables

Stuffed Butternut Squash

Ingredients: 1 large butternut squash, about 850g40 g butter1 small red onions, chopped6 slices...

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Penne With Squash
PastaPenneSide dishes

Penne With Squash

Ingredients: 1 lb penne pasta1 medium zucchini, grated1 medium summer squash, grated2 tablespoons olive...

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Broccoli Bean Bake
BroccoliSide dishesVegetables

Broccoli Bean Bake

Ingredients: 6 cups broccoli florets ( about 1 large bunch)1 small onions, chopped2 garlic...

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Green Beans Prapice
Eggs/dairySide dishesVegetables

Green Beans Prapice

Ingredients: 1 lb green beans, cut into 1 inch pieces ( about 3 cups)4...

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Pink Vodka Sauce with Pasta
Pastarice and grainsSide dishes

Pink Vodka Sauce with Pasta

Ingredients: 4 tablespoons unsalted butter4 shallots, sliced thin2 tablespoons fresh thyme, chopped2 tablespoons fresh...

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Squaw Corn Casserole
CasserolesCornSide dishes

Squaw Corn Casserole

Ingredients: 2 cans cream-style corn1 (4 ounce) cans green chilies, diced1 cup saltine crackers,...

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Blue Cheese
CheeseSaladsSide dishes

Blue Cheese, Ranch, Walnut and Apple Cole Slaw

Ingredients: 1/2 cup walnut pieces1 medium apples, peeled and cored1/2 cup bottled ranch salad...

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Sesame Broccoli
BroccoliSide dishesVegetables

Sesame Broccoli

Ingredients: 2 lbs broccoli florets1/2 tablespoon grated ginger1 1/2 tablespoons soy sauce2 1/2 tablespoons...

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Orzo With Tomatoes
PastaSide dishesTomatoes

Orzo With Tomatoes, Feta, and Green Onions

Ingredients: 1/4 cup red wine vinegar2 tablespoons fresh lemon juice2 tablespoons honey1/2 cup olive...

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Messy Corn
CornSide dishesVegetables

Messy Corn

Ingredients: 4 ears corn, with the husks on1/2 cup Hellmann’s mayonnaise3 tablespoons grated parmesan...

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Eggplant (Aubergine) Tart
Main dishSide dishesVegetables

Eggplant (Aubergine) Tart

Ingredients: 2 large eggplants2 (14 1/2 ounce) cans plum tomatoes ( drained, squeezed of...

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Salmon Risotto
SalmonSaltwater fishSide dishes

Salmon Risotto

Ingredients: 9 ounces salmon, skinned and cubed1 pint chicken stock1 tablespoon oil1 tablespoon butter1...

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Penne With Cannellini Beans
Main dishOne Dish mealSide dishes

Penne With Cannellini Beans

Ingredients: 8 ounces uncooked penne pasta2 (14 1/2 ounce) cans Italian-style diced tomatoes1 (15...

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Tex Mex Veggies
CornOnionsSide dishes

Tex Mex Veggies

Ingredients: 3 -4 zucchini1 large purple onionsfrozen corn kernelscanola oillight soy saucepre-shredded mozzarella cheese...

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Turnips Gratines
CanadianSide dishesVegetables

Turnips Gratines

Ingredients: 2 cups cooked mashed turnips1 eggs2 tablespoons butter1 teaspoon savorysalt and pepper3 tablespoons...

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Roasted Beetroot
< 60 minsSide dishesVegetables

Roasted Beetroot

Ingredients: 750 g beetroots ( about 6)3 tablespoons balsamic vinegar2 tablespoons extra virgin olive...

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Roasted Zucchini Boats
Side dishesSquashTomatoes

Roasted Zucchini Boats

Ingredients: 2 zucchini1 -2 tablespoon Mrs. Dash seasoning mix, Italian Medley to taste1/2 cup...

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Spanish Layer Tortilla
Main dishPotatoesSide dishes

Spanish Layer Tortilla

Ingredients: 3 cups mashed potatoes ( you might want to add an egg and...

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Yummy Green Beans
BeansNorth americanSide dishes

Yummy Green Beans

Ingredients: 1 (14 1/2 ounce) cans green beans1/2 tablespoon olive oil ( adjust to...

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Chinese Restaurant Fried Rice
Long Grain riceRiceSide dishes

Chinese Restaurant Fried Rice

Ingredients: 2 cups uncooked basmati rice2 cups water1/2-3/4 cup chicken stock1 ham steaks (...

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Seafood Cheese Melts
AppetizersCrabSide dishes

Seafood Cheese Melts

Ingredients: 1 (6 ounce) cans crabmeat, drained ( or 7-3/4 can salmon or 6-1/2...

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Herbed Oven Potatoes
PotatoesSide dishesVegetables

Herbed Oven Potatoes

Ingredients: 1/2 cup olive oil1/4 cup butter1 envelope onion soup mix1 teaspoon dried thyme1...

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Smashed Peas and Ricotta
CheeseEggs/dairySide dishes

Smashed Peas and Ricotta

Ingredients: 1 tablespoon extra virgin olive oil1 tablespoon butter1/2 small onions, finely chopped2 cups...

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Brussels Sprouts Saute With Apples and Onion
OnionsSide dishesVegetables

Brussels Sprouts Saute With Apples and Onion

Ingredients: 1 1/2 lbs Brussels sprouts, peeled and halved2 tablespoons butter2 cups chopped onions...

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Main dishOne Dish mealSide dishes

Creamed Spinach Steak-House Style

Ingredients: 1 lb frozen chopped spinach, thawed, if frozen, excess moisture squeezed out1 1/2...

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Mandarin Orange Salad with Pecans
Lunch/snacksSaladsSide dishes

Mandarin Orange Salad with Pecans

Ingredients: 1 small shallots, chopped1/4 cup balsamic vinegar3 tablespoons olive oil ( 4 Tbls...

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Braised Celery
AmericanSide dishesVegetables

Braised Celery

Ingredients: 1 celery & leaves1 teaspoon chicken stock powder1 ounce butter1 cup boiling waterto...

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Main dishSide dishesStews

Scottish Beef in Whisky Sauce

Ingredients: 1 1/2 lbs sirloin steaks, preferably aberdeen angus1/2 ounce butter1 large onions, chopped3...

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Macaroni and Bleu Cheese
Elbow macaroniMain dishSide dishes

Macaroni and Bleu Cheese

Ingredients: 2 cups uncooked elbow macaroni3 tablespoons butter3/4-1 teaspoon salt1/2 teaspoon black pepper1/8 teaspoon...

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Sweet Potatoes With Pecan Praline Streusel
PotatoesSide dishesYam/sweet potato

Sweet Potatoes With Pecan Praline Streusel

Ingredients: 6 -8 sweet potatoes1/4 cup butter1 dash cinnamon2 tablespoons brown sugar1 (16 ounce)...

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