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HomeHealthy Recipes

Category: < 30 mins

“Half-Hour Gourmet” – The “< 30 mins" section at ChampsDiet.com is a haven for those seeking to create something special in minimal time. Here, you'll find an array of recipes that transform simple ingredients into extraordinary meals in under 30 minutes. From zesty pastas to quick stir-fries, and from refreshing salads to speedy soups, these dishes cater to the demands of a hectic lifestyle while ensuring a gourmet experience.

Home » < 30 mins » Page 3
"crazy Easy"  Lo Mein
< 30 minsMain dishOne Dish meal

“crazy Easy” Lo Mein

Ingredients: 16 ounces spaghetti noodles, cooked and drained1 lb cooked ground beef, drained2 (12...

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Peanut Butter Chocolate Chip Cheese Ball
< 30 minsAppetizersSpreads

Peanut Butter Chocolate Chip Cheese Ball

Ingredients: 1 (8 ounce) packages cream cheese, softened1/2 cup butter, softened3/4 cup confectioners’ sugar3/4...

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Super Easy Orange Cranberry Bran Muffins
< 30 minsBreadsFor large groups

Super Easy Orange Cranberry Bran Muffins

Ingredients: 3 cups all-bran cereal2 1/2 cups water1 1/2 teaspoons baking powder1 (15 ounce)...

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< 30 minsCheesecakeDessert

No Bake Cheesecake

Ingredients: 1 (8 ounce) packages cream cheese, softened1/3 cup white sugar1 (8 ounce) containers...

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Liz's Five-Star  Potato Soup  (Given by Kids)
< 30 minsKid FriendlySoups & stews

Liz’s Five-Star Potato Soup (Given by Kids)

Ingredients: 10 medium russet potatoes, peeled and diced 1 inch pieces6 -8 cups chicken...

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Oat Bran Oatmeal Cookies
< 30 minsCookies and browniesDessert

Oat Bran Oatmeal Cookies

Ingredients: 3/4 cup olive oil1 cup firmly packed brown sugar1/2 cup sugar2 eggs2 teaspoons...

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creamy skillet chicken
< 30 minsMeatPoultry

creamy skillet chicken

Ingredients: 1 tablespoon vegetable oil4 boneless chicken breasts1 (10 1/2 ounce) cans cream of...

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Pork Medallions in Wine Sauce
< 30 minsMain dishTime to make

Pork Medallions in Wine Sauce

Ingredients: 1 1/4 lbs pork tenderloins2 teaspoons olive oil2 tablespoons butter1/4 teaspoon saltblack pepper...

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Avocado Salad Toss
< 30 minsSaladsTime to make

Avocado Salad Toss

Ingredients: 2 cups shredded lettuce1 (15 ounce) cans dark red kidney beans, drained &...

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Crescent Sausage Rolls
< 30 mins5 ingredients or lessBreakfast

Crescent Sausage Rolls

Ingredients: 1 (8 ounce) cans refrigerated crescent dinner rolls1 lb bulk sausage4 ounces cream...

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Grandma's Coleslaw 2
< 30 minsSaladsVegetables

Grandma’s Coleslaw 2

Ingredients: 1 head cabbage, shredded1 cup carrots, shredded1/2 cup mayonnaise1/2 cup French onion dip3...

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< 30 minsDessertFor 1 or 2

Cream Cheese and Chocolate Pudding Parfait

Ingredients: 1 package instant cream cheese filling1 box chocolate pudding1 jar maraschino cherries Directions:...

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Crispy Eggplant (Aubergine) Fingers
< 30 minsSide dishesVegetables

Crispy Eggplant (Aubergine) Fingers

Ingredients: 1 medium eggplants2/3 cup seasoned bread crumbs1/3 cup grated parmesan cheese1/2 teaspoon salt...

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Cinnabon Cookies
< 30 minsCookies and browniesDessert

Cinnabon Cookies

Ingredients: 1/2 cup butter, soft1/2 cup Butter Flavor Crisco1 cup brown sugar1/2 cup granulated...

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Ihops Pancakes
< 30 minsBreakfastPancakes and waffles

Ihops Pancakes

Ingredients: 3 cups pancake mix3 cups cream of wheat4 cups milk6 eggs12 tablespoons vegetable...

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< 30 minsDessertFor large groups

Midnight Mints

Ingredients: 1/2 cup butter or 1/2 cup margarine5 tablespoons cocoa1/4 cup sugar1 eggs, beaten2...

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No Bake Peanut Butter Pie
< 30 minsDessertPies and tarts

No Bake Peanut Butter Pie

Ingredients: 1 1/4 cups graham cracker crumbs1/4 cup melted butter1 cup peanut butter4 ounces...

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Lunch Box Pizzas
< 30 mins5 ingredients or lessLunch/snacks

Lunch Box Pizzas

Ingredients: 1 (7 1/2 ounce) packages refrigerated buttermilk biscuits ( 10 biscuits)1/4 cup tomato...

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< 30 minsAppetizersKid Friendly

Butterfield Wieners

Ingredients: 1 lb hot dogs1/4 cup honey1 (18 ounce) bottles barbecue sauce Directions: Cut...

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Baked Graham Cracker French Toast
< 30 minsBreakfastNorth american

Baked Graham Cracker French Toast

Ingredients: 9 cinnamon graham crackers, broken in half crosswise ( 18 squares total)3 eggs3/4...

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All American Olive Burgers
< 30 minsLunch/snacksSandwiches

All American Olive Burgers

Ingredients: 1 (4 ounce) cans ripe olives, chopped1 1/4 lbs lean ground beef1/4 cup...

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Banana Split Pancakes
< 30 minsBreakfastPancakes and waffles

Banana Split Pancakes

Ingredients: 1 cup all-purpose flour1 tablespoon sugar2 teaspoons baking powder1/4 teaspoon salt1 eggs, beaten1...

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< 30 minsSaladsVegetarian

Crispy Crunchy Orange Salad

Ingredients: 3 oranges, peeled and sliced2 avocados, peeled and sliced1 small jicama, cut in...

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< 30 minsDessertTime to make

Chocolate cookie cake

Ingredients: 1 (600 g) boxes of maria cookies3 cups milk1/2 cup sugar50 g butter2...

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Philly Cheese Steak Sandwich
< 30 minsLunch/snacksSandwiches

Philly Cheese Steak Sandwich

Ingredients: 2 cups onions, thinly sliced1/2 cup water2 teaspoons Dijon mustard1/2 teaspoon garlic, dried,minced4...

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Rum Cake
< 30 minsCakesDessert

Rum Cake

Ingredients: 2 (6 ounce) packages stella doro sponge cookies1/2 cup milk, mixed with2 tablespoons...

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Easy Almost Fat Free Cornbread
< 30 minsBreadsDiabetic

Easy Almost Fat Free Cornbread

Ingredients: 1 cup cornmeal1 cup flour1 tablespoon baking powder1/2 teaspoon salt1 1/4 cups skim...

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Cauliflower and Cheese Pakora
< 30 minsAsianIndian

Cauliflower and Cheese Pakora

Ingredients: 1 teaspoon curry1/4 cup cilantro leaves, chopped2 tablespoons green chilies, chopped1 teaspoon ginger,...

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Embarrassing Enchilada Casserole
< 30 minsCasserolesMain dish

Embarrassing Enchilada Casserole

Ingredients: 1 (9 ounce) packages tortilla chips1 large onions, chopped1 (1 lb) can chili...

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Broiled Chicken in Spicy Marinade
< 30 minsMain dishTime to make

Broiled Chicken in Spicy Marinade

Ingredients: 4 chicken breasts, boneless and skinless,about 6 oz.each1 teaspoon red pepper flakes1 tablespoon...

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Tex-Mex Goulash
< 30 minsMain dishOne Dish meal

Tex-Mex Goulash

Ingredients: 4 ounces macaroni ( can use corn or rice pasta)1 lb lean ground...

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Brussels Sprouts with Walnuts
< 30 minsTime to makeVegetables

Brussels Sprouts with Walnuts

Ingredients: 2 lbs Brussels sprouts, base & outer leaves trimmed,and halved8 tablespoons butter, not...

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Solo Seafood Treat
< 30 minsMain dishSeafood

Solo Seafood Treat

Ingredients: 3 -4 ounces mixed shrimp or 3 -4 ounces scallops or 3 -4...

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< 30 minsFor large groupsSalads

Greek Tomato Salad

Ingredients: 8 firm roma tomatoes, cut into 1-inch chunks ( or other type small)2...

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Beef Patties Parmesan
< 30 minsMain dishMeat

Beef Patties Parmesan

Ingredients: 1 lb lean ground beef1/2 cup Bisquick1 (8 ounce) cans tomato sauce1 eggs,...

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< 30 minsCornVegetables

corn dish

Ingredients: 1/2-1 cup margarine1 cup dry spaghetti noodles1 can kernel corn1 can creamed corn1...

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Taco Cheese Quesadillas
< 30 minsMexicanNorth american

Taco Cheese Quesadillas

Ingredients: 4 9 inch flour tortillas8 ounces shredded taco flavor cheese4 Italian plum tomatoes,...

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Zucchini-Parmesan Pancakes
< 30 minsBreakfastPancakes and waffles

Zucchini-Parmesan Pancakes

Ingredients: 1/2 cup flour1/2 cup parmesan cheese1/2 teaspoon dried oregano ( or to taste)salt...

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Palomino Chop Chop Salad
< 30 minsFor 1 or 2Salads

Palomino Chop Chop Salad

Ingredients: 3 cups julienne-sliced romaine lettuce1 tablespoon julienne-sliced fresh basil2 tablespoons italian provolone cheese,...

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Grilled Banana Bread Ham Steak Sandwiches
< 30 minsLunch/snacksSandwiches

Grilled Banana Bread Ham Steak Sandwiches

Ingredients: 8 slices banana bread, thick slices ( with or without nuts)1 large round...

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Pumpkin Cheesecake- Low Calorie
< 30 minsCheesecakeDessert

Pumpkin Cheesecake- Low Calorie

Ingredients: 4 ounces fat free cream cheese1 tablespoon skim milk1 tablespoon Splenda sugar substitute1...

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Turkey-dilly Meatballs
< 30 minsMain dishTime to make

Turkey-dilly Meatballs

Ingredients: 3 tablespoons margarine or 3 tablespoons butter, divided1 large onions, finely chopped2 lbs...

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Tartar Sauce
< 30 minsCondimentsetc.

Tartar Sauce

Ingredients: 1/2 cup onions, chopped1/2 cup green peppers, chopped3/4 cup Miracle Whip1 teaspoon lemon...

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Buttery Cabbage and Carrots
< 30 minsSide dishesTime to make

Buttery Cabbage and Carrots

Ingredients: 3 teaspoons butter1/2 medium cabbage, cored and chopped1 medium onions, sliced4 medium carrots,...

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Whole Wheat Waffles
< 30 minsBreakfastPancakes and waffles

Whole Wheat Waffles

Ingredients: 2 cups whole wheat flour1 1/2 cups 2% low-fat milk1/4 cup extra virgin...

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Asian Noodle Stir Fry
< 30 minsAsianMain dish

Asian Noodle Stir Fry

Ingredients: 1 tablespoon sweet-hot mustard1/4 cup tamari ( dark soy sauce)1/2 cup vegetable stock...

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Pork Loins in Tarragon Sauce
< 30 minsMain dishTime to make

Pork Loins in Tarragon Sauce

Ingredients: 1 lb pork loin1/4 teaspoon salt1/4 teaspoon pepper1 tablespoon brown mustard1 tablespoon butter1/2...

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Mushroom Brown Rice Soup
< 30 minsSoups & stewsTime to make

Mushroom Brown Rice Soup

Ingredients: 1 chopped onions1 (10 ounce) packages sliced mushrooms1 cup shredded carrots1 minced garlic...

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Green Pea Salad
< 30 minsSaladsSide dishes

Green Pea Salad

Ingredients: 16 ounces frozen baby green peas, thawed1 cup chopped celery1 cup chopped nuts1...

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Quick and Easy Honey Mustard Pork Tenderloin - Ww
< 30 mins5 ingredients or lessMain dish

Quick and Easy Honey Mustard Pork Tenderloin – Ww

Ingredients: 1 whole pork tenderloins4 tablespoons honey2 tablespoons cider vinegar2 tablespoons brown sugar1 tablespoon...

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Tuscan Goat Cheese Spread
< 30 minsAppetizersTime to make

Tuscan Goat Cheese Spread

Ingredients: 1 (14 1/2 ounce) cans diced tomatoes with basil oregano and garlic2 tablespoons...

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Fettuccine with ham and peas
< 30 minsPastarice and grains

Fettuccine with ham and peas

Ingredients: 1 lb fettuccine2 cups peas2 tablespoons butter1 small onions, finely chopped1 cup heavy...

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Italian Hero Sandwich
< 30 minsLunch/snacksSandwiches

Italian Hero Sandwich

Ingredients: 1/4 cup red wine vinegar1 teaspoon dried oregano1/2 teaspoon dry mustardsalt & freshly...

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Ukrainian Varenyky With Onion Butter (Perogies)
< 30 minsMain dishPasta

Ukrainian Varenyky With Onion Butter (Perogies)

Ingredients: 2 cups all-purpose flour1/4 teaspoon baking powder1 teaspoon salt, to taste2 teaspoons cooking...

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Delphene's Protein Bar
< 30 minsLunch/snacksTime to make

Delphene’s Protein Bar

Ingredients: 3 1/2 cups rolled oats1 1/2 cups powdered milk1 tablespoon cinnamon1 cup maple...

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Honey Whole Wheat Oatmeal Cookies
< 30 minsCookies and browniesDessert

Honey Whole Wheat Oatmeal Cookies

Ingredients: 2 cups whole wheat flour2 tablespoons whole wheat flour1/2 teaspoon salt1/2 teaspoon ground...

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< 30 minsAppetizersFor large groups

Mini Herbed Cucumber Canapes

Ingredients: 1 cup mayonnaise ( no substitutes)3 ounces cream cheese, softened1 tablespoon grated onions1...

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Rosemary Turkey With Mushrooms
< 30 minsMain dishMeat

Rosemary Turkey With Mushrooms

Ingredients: 1 lb turkey breast tenderloins, slices all visible fat removed1/2 cup low sodium...

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Texas "mop Sauce" Barbecue Sauce
< 30 minsCondimentsetc.

Texas “mop Sauce” Barbecue Sauce

Ingredients: 1/4 cup water1 tablespoon instant coffee granules1 cup tomato sauce2 tablespoons red wine...

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< 30 minsDessertOven

Mini Cheesecakes

Ingredients: 2 (8 ounce) packages cream cheese, softened1/2 cup sugar1/2 teaspoon vanilla2 eggs12 chocolate...

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